Instructables: exploring - food - fat http://www.instructables.com Fri, 25 Jul 2014 09:04:36 PDT BLOX v1.01 Amazing Avocado Fries http://www.instructables.com/id/Amazing-Avocado-Fries/
Amazing Avocado Fries - More DIY How To Projects]]> http://cdn.instructables.com/FOF/H4H4/HT5CSEYN/FOFH4H4HT5CSEYN.SQUARE2.jpg http://cdn.instructables.com/FOF/H4H4/HT5CSEYN/FOFH4H4HT5CSEYN.SQUARE.jpg http://cdn.instructables.com/FOF/H4H4/HT5CSEYN/FOFH4H4HT5CSEYN.SMALL.jpg kelleymarie A fun new way to eat amazing and delicious avocados. As if you need another excuse right? Well, that's what I thought too.... Avocados are nature's butter and a super food. They are creamy source of natural healthy fats with a side of vitamin C, fiber, and potassium--just to name a few. They are gr...
By: kelleymarie

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Mon, 24 Mar 2014 16:46:31 PDT
Eggplant Patties http://www.instructables.com/id/Eggplant-Patties/
Eggplant Patties - More DIY How To Projects]]> http://cdn.instructables.com/FEP/KNW4/HQV6IDCL/FEPKNW4HQV6IDCL.SQUARE2.jpg http://cdn.instructables.com/FEP/KNW4/HQV6IDCL/FEPKNW4HQV6IDCL.SQUARE.jpg http://cdn.instructables.com/FEP/KNW4/HQV6IDCL/FEPKNW4HQV6IDCL.SMALL.jpg mdunncole This recipe is a meatless, soy-free, vegan, "veggie burger." The flavors remind me of eggplant Parmesan so, I love to smother the patties in a nice hearty marinara sauce and eat them alone! However, they are just as tasty layered with crisp greens, onions and pickles inside an Ezekiel English muff...
By: mdunncole

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Sun, 26 Jan 2014 17:17:16 PST
Super Pancakes http://www.instructables.com/id/Super-Pancakes/
Super Pancakes - More DIY How To Projects]]> http://cdn.instructables.com/F59/2G8C/HNRLM0O4/F592G8CHNRLM0O4.SQUARE2.jpg http://cdn.instructables.com/F59/2G8C/HNRLM0O4/F592G8CHNRLM0O4.SQUARE.jpg http://cdn.instructables.com/F59/2G8C/HNRLM0O4/F592G8CHNRLM0O4.SMALL.jpg shadon We all crave that perfect pancake to wake up to in the morning but sometimes the recipes can be a bit daunting for our morning fuzzy minds and the mix boxes have things we don't want to the think about XD.I finally found a super simple pancake recipe with minimal fuss made and better than that it ta...
By: shadon

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Sat, 9 Nov 2013 03:07:26 PST
Rendering Your Own Pork Lard- And Why You Might Want to Do It! http://www.instructables.com/id/Rendering-Your-Own-Pork-Lard-And-Why-You-Might-Wa/
Rendering Your Own Pork Lard- And Why You Might Want to Do It! - More DIY How To Projects]]> http://cdn.instructables.com/FKW/TOXS/HINOBKPS/FKWTOXSHINOBKPS.SQUARE2.jpg http://cdn.instructables.com/FKW/TOXS/HINOBKPS/FKWTOXSHINOBKPS.SQUARE.jpg http://cdn.instructables.com/FKW/TOXS/HINOBKPS/FKWTOXSHINOBKPS.SMALL.jpg tidje I don't remember a lot from my high school classes anymore, but something my Biology teacher told us really stood out in my mind; so much so that I remember it to this day.  He told us that when he was a kid people weren't overweight and sick, despite cooking with fats, using butter, and drinking wh...
By: tidje

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Fri, 5 Jul 2013 16:05:54 PDT
Gluten Free Energy Bites http://www.instructables.com/id/Gluten-Free-Fat-Bites/ http://cdn.instructables.com/FQC/VG62/HF23PZNB/FQCVG62HF23PZNB.SQUARE2.jpg http://cdn.instructables.com/FQC/VG62/HF23PZNB/FQCVG62HF23PZNB.SQUARE.jpg http://cdn.instructables.com/FQC/VG62/HF23PZNB/FQCVG62HF23PZNB.SMALL.jpg GlutenFreeMama Ingredients: 1/3 cup melted coconut oil 1/3 cup sunflower seed butter 1/4 cup unsweetened cocoa powder 1/4 cup unsweetened shredded coconut 1/4 cup salted peanuts, chopped 1/2 tsp vanilla extract 1 tsp honey Instructions: In a small sauce pan over low heat, melt your coconut oil and sunflower see...
By: GlutenFreeMama

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Thu, 4 Apr 2013 11:37:32 PDT
Cold Smoker from Cocktail Shaker http://www.instructables.com/id/Cold-Smoker-from-Cocktail-Shaker/
Cold Smoker from Cocktail Shaker - More DIY How To Projects]]> http://cdn.instructables.com/FOL/JCR2/HERLT4TW/FOLJCR2HERLT4TW.SQUARE2.jpg http://cdn.instructables.com/FOL/JCR2/HERLT4TW/FOLJCR2HERLT4TW.SQUARE.jpg http://cdn.instructables.com/FOL/JCR2/HERLT4TW/FOLJCR2HERLT4TW.SMALL.jpg streetrod5 If you're like me, you are tall, dark and handsome, and have a thirst for bacon!   Here is a quick, easy and cheap way to generate cold smoke for makin' bacon, smoked cheese, eggs, or for smoking your own malt for brewing beer. We like to eat good, local meat, fruit and vegetables, and we enjoy mak...
By: streetrod5

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Mon, 18 Mar 2013 21:42:02 PDT
Sweet potato carrot pie http://www.instructables.com/id/Sweet-potato-carrot-pie/
Sweet potato carrot pie - More DIY How To Projects]]> http://cdn.instructables.com/FUU/05JM/HBNXX1EP/FUU05JMHBNXX1EP.SQUARE2.jpg http://cdn.instructables.com/FUU/05JM/HBNXX1EP/FUU05JMHBNXX1EP.SQUARE.jpg http://cdn.instructables.com/FUU/05JM/HBNXX1EP/FUU05JMHBNXX1EP.SMALL.jpg skypemylife This recipe is super easy to make and healthy to, did i mention it's low fat? you can use any pie dough that you like, I just used a simple one I found off the internect. Enjoy! You'll need:       filling: 2 median sized sweet potatoes (cooked) 2 median carrots (cooked) 1/4 cup brown sugar 1/4 cup ...
By: skypemylife

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Thu, 10 Jan 2013 22:50:00 PST
Low fat Sticky date cupcakes http://www.instructables.com/id/Low-fat-Sticky-date-cupcakes/
Low fat Sticky date cupcakes - More DIY How To Projects]]> http://cdn.instructables.com/FFZ/01T5/HAVGJTJ5/FFZ01T5HAVGJTJ5.SQUARE2.jpg http://cdn.instructables.com/FFZ/01T5/HAVGJTJ5/FFZ01T5HAVGJTJ5.SQUARE.jpg http://cdn.instructables.com/FFZ/01T5/HAVGJTJ5/FFZ01T5HAVGJTJ5.SMALL.jpg skypemylife So, for this beautiful low fat recipe you will need: 1/2 cup pitted dates 3/4 boiling water 1 tsp bicarb soda 1 cup self raising flour 1/4 cup raw sugar 1/2 vanilla extract 1/8 baking power  1 egg 1/4 low fat milk Let's get it started! mash it up! chuck this dates into the boiling water and s...
By: skypemylife

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Mon, 31 Dec 2012 21:51:21 PST
Halloween Food! "Hand Of The Mummy" http://www.instructables.com/id/Halloween-Food-The-Hand-Of-Mummy/
Halloween Food! "Hand Of The Mummy" - More DIY How To Projects]]> http://cdn.instructables.com/FYJ/ZBY2/H7URBG7E/FYJZBY2H7URBG7E.SQUARE2.jpg http://cdn.instructables.com/FYJ/ZBY2/H7URBG7E/FYJZBY2H7URBG7E.SQUARE.jpg http://cdn.instructables.com/FYJ/ZBY2/H7URBG7E/FYJZBY2H7URBG7E.SMALL.jpg Thermonuklear The time of ghosts and monsters is nearing again, so this season-themed food needs to be presented. A creepy delicacy for your Kekri/Parentalia/Samhain/Halloween table. Be careful though, this food is HEAVY! This is not originally my recipe -no one actually knows who invented it- but I wanted to sh...
By: Thermonuklear

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Mon, 8 Oct 2012 20:04:12 PDT
Raspberry Kuchen with Greek Yogurt http://www.instructables.com/id/Raspberry-Kuchen-with-Greek-Yogurt/
Raspberry Kuchen with Greek Yogurt - More DIY How To Projects]]> http://cdn.instructables.com/FTP/SZIT/H5F2ZNG4/FTPSZITH5F2ZNG4.SQUARE2.jpg http://cdn.instructables.com/FTP/SZIT/H5F2ZNG4/FTPSZITH5F2ZNG4.SQUARE.jpg http://cdn.instructables.com/FTP/SZIT/H5F2ZNG4/FTPSZITH5F2ZNG4.SMALL.jpg WUVIE Don't shy away at the sight of 'yogurt'. This kuchen is delicious! Using nonfat Greek yogurt instead of creamed cheese will reduce the fat content. Though fresh berries would be the absolute best, if you can only get your hands on a bag of frozen berries, they will do just fine. Try the kuchen wit...
By: WUVIE

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Sat, 18 Aug 2012 05:32:14 PDT
How To Cook and Store Bacon and Bacon Fat for Easy Use http://www.instructables.com/id/How-To-Cook-and-Store-Bacon-and-Bacon-Fat-for-Easy/ http://cdn.instructables.com/FE3/PGY1/H3Z320GF/FE3PGY1H3Z320GF.SQUARE2.jpg http://cdn.instructables.com/FE3/PGY1/H3Z320GF/FE3PGY1H3Z320GF.SQUARE.jpg http://cdn.instructables.com/FE3/PGY1/H3Z320GF/FE3PGY1H3Z320GF.SMALL.jpg In Bob I Trust  
By: In Bob I Trust

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Sat, 30 Jun 2012 00:56:24 PDT
EFCs- Extremely Fat Caramels http://www.instructables.com/id/EFCs-Extremely-Fat-Caramels/
EFCs- Extremely Fat Caramels - More DIY How To Projects]]> http://cdn.instructables.com/FGL/RQNU/H05Y7R5P/FGLRQNUH05Y7R5P.SQUARE2.jpg http://cdn.instructables.com/FGL/RQNU/H05Y7R5P/FGLRQNUH05Y7R5P.SQUARE.jpg http://cdn.instructables.com/FGL/RQNU/H05Y7R5P/FGLRQNUH05Y7R5P.SMALL.jpg Bergamot This is too much. Too much butter. Too much cream. Too much sugar. Perfect for a skinny kid trying to fatten up after a bout of the flu(I). Bad for diets. Bad for hearts. Bad for arteries.  Bad.....but sooo good. Recipe. All you need. 3/4 cup  heavy cream 1/2 teaspoon vanilla extract rounded 1/2 ...
By: Bergamot

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Mon, 26 Mar 2012 11:10:16 PDT
Mint Chocolate Chip Meringue Cookies http://www.instructables.com/id/Mint-Chocolate-Chip-Meringue-Cookies/
Mint Chocolate Chip Meringue Cookies - More DIY How To Projects]]> http://cdn.instructables.com/FKV/UDR1/GW3XH27S/FKVUDR1GW3XH27S.SQUARE2.jpg http://cdn.instructables.com/FKV/UDR1/GW3XH27S/FKVUDR1GW3XH27S.SQUARE.jpg http://cdn.instructables.com/FKV/UDR1/GW3XH27S/FKVUDR1GW3XH27S.SMALL.jpg Lorddrake A Christmas tradition since I was a little kid,  I would wait all year for Christmas to roll around because I knew Mom would be making these cookies. These little meringue cookies are like biting into a minty cloud flecked with chocolatey goodness. When you realize how easy these are to make you wil...
By: Lorddrake

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Mon, 12 Dec 2011 19:20:02 PST
Beef Burger's http://www.instructables.com/id/Beef-Burgers/
Beef Burger's - More DIY How To Projects]]> http://cdn.instructables.com/FM7/60ER/GVXH7UZZ/FM760ERGVXH7UZZ.SQUARE2.jpg http://cdn.instructables.com/FM7/60ER/GVXH7UZZ/FM760ERGVXH7UZZ.SQUARE.jpg http://cdn.instructables.com/FM7/60ER/GVXH7UZZ/FM760ERGVXH7UZZ.SMALL.jpg aasif.faiz In This Instructable im gonna show you how to make YUMMY TUMMY STUFFING Beef Burger's........ Ingredients Beef Patty - Next step on How to make it at home. Burger Bun's Ketchup Mustard Cream/Paste Cheese Slice or triangle Beef Patty What you wanna do is Get enough Regular beef and then add abo...
By: aasif.faiz

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Thu, 8 Dec 2011 01:01:07 PST
Bacon Wrapped Spamwiches http://www.instructables.com/id/Bacon-Wrapped-Spamwiches/
Bacon Wrapped Spamwiches - More DIY How To Projects]]> http://cdn.instructables.com/F6T/IDRX/GNA2S26Y/F6TIDRXGNA2S26Y.SQUARE2.jpg http://cdn.instructables.com/F6T/IDRX/GNA2S26Y/F6TIDRXGNA2S26Y.SQUARE.jpg http://cdn.instructables.com/F6T/IDRX/GNA2S26Y/F6TIDRXGNA2S26Y.SMALL.jpg malaird212 This makes a great light appetizer for those family get-togethers.  You know, nothing says tightening the belt loops like bacon, spam and club crackers! Ingredients: Thin sliced bacon Spam Club Crackers Wrapping the Spamwiches First you need to cut up the Spam (try the Bacon Spam, it really ...
By: malaird212

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Wed, 4 May 2011 16:00:28 PDT
Fast and Easy Low-Fat Brownies http://www.instructables.com/id/Fast-and-Easy-Low-Fat-Brownies/
Fast and Easy Low-Fat Brownies - More DIY How To Projects]]> http://cdn.instructables.com/F9N/E6ZM/GKS0T0A0/F9NE6ZMGKS0T0A0.SQUARE2.jpg http://cdn.instructables.com/F9N/E6ZM/GKS0T0A0/F9NE6ZMGKS0T0A0.SQUARE.jpg http://cdn.instructables.com/F9N/E6ZM/GKS0T0A0/F9NE6ZMGKS0T0A0.SMALL.jpg Wworld Use your favorite brownie mix to go from zero to brownies in 20 minutes.  This recipe adapts a store-bought, oven-cooked mix to make moist, low-fat brownies that take five minutes to cook in your microwave.  Substituting fatty oils with applesauce, you can enjoy healthy brownies without sacrificin...
By: Wworld

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Wed, 2 Mar 2011 20:15:23 PST
Best Vegetarian Chicken Nuggets http://www.instructables.com/id/Best-Vegetarian-Chicken-Nuggets/
Best Vegetarian Chicken Nuggets - More DIY How To Projects]]> http://cdn.instructables.com/F4V/6RPM/G825D468/F4V6RPMG825D468.SQUARE2.jpg http://cdn.instructables.com/F4V/6RPM/G825D468/F4V6RPMG825D468.SQUARE.jpg http://cdn.instructables.com/F4V/6RPM/G825D468/F4V6RPMG825D468.SMALL.jpg ERCBIENG This is a very simple and delicious recipe for vegetarian chicken nuggets.  They have a crispy crust and tender center.  It only takes about 10 minutes to make and they are the best vegetarian chicken nuggets I have ever had. (that speaks volumes because I am not a vegetarian) Supplies For this ...
By: ERCBIENG

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Tue, 20 Apr 2010 13:59:15 PDT
Eggnog Recipe http://www.instructables.com/id/Eggnog-Recipe/
Eggnog Recipe - More DIY How To Projects]]> http://cdn.instructables.com/FPR/0DUY/G1XBDYJM/FPR0DUYG1XBDYJM.SQUARE2.jpg http://cdn.instructables.com/FPR/0DUY/G1XBDYJM/FPR0DUYG1XBDYJM.SQUARE.jpg http://cdn.instructables.com/FPR/0DUY/G1XBDYJM/FPR0DUYG1XBDYJM.SMALL.jpg canida Eggnog is a delicious traditional holiday drink, best made fresh and served immediately!  This recipe makes a fabulously rich, tasty fresh eggnog you can whip up in minutes.  Not an Eggnog fan?  Making it fresh will change your mind.   Commercial versions have almost ruined its reputation - they're ...
By: canida

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Mon, 16 Nov 2009 15:18:43 PST
Peanut Butter and Jelly - Triple Decker heart attack on a plate! http://www.instructables.com/id/Peanut-Butter-and-Jelly-Triple-Decker-heart-atta/
Peanut Butter and Jelly - Triple Decker heart attack on a plate! - More DIY How To Projects]]> http://cdn.instructables.com/FWY/VBES/FZG4370E/FWYVBESFZG4370E.SQUARE2.jpg http://cdn.instructables.com/FWY/VBES/FZG4370E/FWYVBESFZG4370E.SQUARE.jpg http://cdn.instructables.com/FWY/VBES/FZG4370E/FWYVBESFZG4370E.SMALL.jpg McPhate Ever sat down, half way through your PB&J and thought: This is getting boring?No, I never thought so. But just in case you want to mix things up a bit, this is the recipe for you, brewed up in the North East of Scotland!INGREDIENTS:3 slices of breadPeanut Butter (duh)Jam (duh)Your favourite breakfas...
By: McPhate

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Sun, 13 Sep 2009 09:19:33 PDT
Seitan Made Easy http://www.instructables.com/id/Seitan-Made-Easy/
Seitan Made Easy - More DIY How To Projects]]> http://cdn.instructables.com/FBE/TSAU/FYTCHCUB/FBETSAUFYTCHCUB.SQUARE2.jpg http://cdn.instructables.com/FBE/TSAU/FYTCHCUB/FBETSAUFYTCHCUB.SQUARE.jpg http://cdn.instructables.com/FBE/TSAU/FYTCHCUB/FBETSAUFYTCHCUB.SMALL.jpg paulhogan Seitan, or wheat-meat, is a commonly used meat substitute. It is made up of wheat protein, and doesn't taste like much when not flavored. Many vegetarians dislike it because its texture is too meaty.Lots of people seem to fear making seitan because it takes too long and the kneading process is quite...
By: paulhogan

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Mon, 7 Sep 2009 09:02:03 PDT
Bacon Egg Cheese Roll http://www.instructables.com/id/Bacon-Egg-Cheese-Roll/
Bacon Egg Cheese Roll - More DIY How To Projects]]> http://cdn.instructables.com/F7C/50Z4/FXK6BVX7/F7C50Z4FXK6BVX7.SQUARE2.jpg http://cdn.instructables.com/F7C/50Z4/FXK6BVX7/F7C50Z4FXK6BVX7.SQUARE.jpg http://cdn.instructables.com/F7C/50Z4/FXK6BVX7/F7C50Z4FXK6BVX7.SMALL.jpg thedogsaysocho This instructable will show you how to make my version of the "Bacon Cheese Roll", as seen on http://www.geekologie.com/2008/12/pfft_hearts_are_overrated_anyw.php Mmmmmmmm...........Bacon! Things You'll Need 1. At least 12 pieces of bacon...maybe more just to be sure2. 4 large eggs3. 2/3 cup of...
By: thedogsaysocho

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Mon, 27 Jul 2009 21:45:24 PDT
Ultimate Breakfast Sausage http://www.instructables.com/id/Ultimate-Breakfast-Sausage/
Ultimate Breakfast Sausage - More DIY How To Projects]]> http://cdn.instructables.com/F4S/ZZ7V/FRD83FYQ/F4SZZ7VFRD83FYQ.SQUARE2.jpg http://cdn.instructables.com/F4S/ZZ7V/FRD83FYQ/F4SZZ7VFRD83FYQ.SQUARE.jpg http://cdn.instructables.com/F4S/ZZ7V/FRD83FYQ/F4SZZ7VFRD83FYQ.SMALL.jpg noahw These sweet, sweet, delicious breakfast links are made from bacon, eggs, cheese, other sausages, hash browns, buttered toast & syrup! It's an entire Denny's Grand Slam Breakfast stuffed into one beautiful meat tube, bursting with flavor, fat, and that unmistakable taste of breakfast. Also included ...
By: noahw

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Tue, 24 Feb 2009 10:17:38 PST
How to make butter http://www.instructables.com/id/How-to-make-butter-2/
How to make butter - More DIY How To Projects]]> http://cdn.instructables.com/FN1/JHX5/FLROL1ZC/FN1JHX5FLROL1ZC.SQUARE2.jpg http://cdn.instructables.com/FN1/JHX5/FLROL1ZC/FN1JHX5FLROL1ZC.SQUARE.jpg http://cdn.instructables.com/FN1/JHX5/FLROL1ZC/FN1JHX5FLROL1ZC.SMALL.jpg tellumo Butter has been a part of the human pantry for about a week short of the time we have been keeping cows. When cow's milk (straight out of the udder, homogenization and pasteurization are still centuries in the future) is left still, the cream floats to the top. Cream consists principally of the comp...
By: tellumo

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Sun, 12 Oct 2008 22:53:21 PDT
How to Make Delicious, Healthy Homemade Potato Chips With a Microwave! http://www.instructables.com/id/How-to-Make-Delicious-Healthy-Homemade-Potato-Chi/
How to Make Delicious, Healthy Homemade Potato Chips With a Microwave! - More DIY How To Projects]]> http://cdn.instructables.com/FVY/ANAF/F9AZJJ0S/FVYANAFF9AZJJ0S.SQUARE2.jpg http://cdn.instructables.com/FVY/ANAF/F9AZJJ0S/FVYANAFF9AZJJ0S.SQUARE.jpg http://cdn.instructables.com/FVY/ANAF/F9AZJJ0S/FVYANAFF9AZJJ0S.SMALL.jpg thatkidwithayoyo Looking for a healthy, low-fat, easy, and delicious alternative to store-bought fried potato chips? Look no further! What You Need 1 Potato 1 Microwave-safe plate 1 Microwave Flavoring (Optional) Cut The Potato Cut the potato into thin slices, as thin or as thick as you'd like. Using a v...
By: thatkidwithayoyo

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Thu, 22 Nov 2007 12:27:50 PST
Cherry Chocolate Baked Donut Pudding With Malibu Margarine Sauce http://www.instructables.com/id/Cherry-Chocolate-Baked-Donut-Pudding-With-Malibu-M/
Cherry Chocolate Baked Donut Pudding With Malibu Margarine Sauce - More DIY How To Projects]]> http://cdn.instructables.com/FMR/C6Z1/EMEEV2ZEOQF/FMRC6Z1EMEEV2ZEOQF.SQUARE2.jpg http://cdn.instructables.com/FMR/C6Z1/EMEEV2ZEOQF/FMRC6Z1EMEEV2ZEOQF.SQUARE.jpg http://cdn.instructables.com/FMR/C6Z1/EMEEV2ZEOQF/FMRC6Z1EMEEV2ZEOQF.SMALL.jpg JoleneSugarbaker Join Jolene Sugarbaker The Trailer Park Queen, on her crusade against the NY Board Of Health's decision to ban Trans Fat. Her cooking show "Cookin' With Jolene: The Trailer Park Cooking Show", is taking them head on! In her new episode, Jolene will teach you how to make her famous: Cherry Chocolate ...
By: JoleneSugarbaker

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Sat, 2 Dec 2006 11:07:32 PST