Instructables: exploring - food - lunch http://www.instructables.com Fri, 1 Jul 2016 19:07:43 PDT BLOX v1.01 How to make focaccia buns http://www.instructables.com/id/How-to-Make-Focaccia-Buns/
How to make focaccia buns - More DIY How To Projects]]> http://cdn.instructables.com/FD1/9RDG/IQ3ZRB9L/FD19RDGIQ3ZRB9L.SQUARE2.jpg http://cdn.instructables.com/FD1/9RDG/IQ3ZRB9L/FD19RDGIQ3ZRB9L.SQUARE.jpg http://cdn.instructables.com/FD1/9RDG/IQ3ZRB9L/FD19RDGIQ3ZRB9L.SMALL.jpg flour on my apron Today we are going to make focaccia buns.We had these buns with a fish risotto we made the same day. The recipe for the risotto is here How to make a Fish Risotto Ingredients For the Focaccia buns you will need:250 ml warm water2 Tablespoons Olive oil1 teaspoon Salt2 teaspoons Sugar450 g Flour2 t...
By: flour on my apron

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Fri, 1 Jul 2016 14:00:06 PDT
How to Make Spinach Rolls http://www.instructables.com/id/How-to-Make-Spinach-Rolls/
How to Make Spinach Rolls - More DIY How To Projects]]> http://cdn.instructables.com/F3W/WVH7/IQ2O3XPJ/F3WWVH7IQ2O3XPJ.SQUARE2.jpg http://cdn.instructables.com/F3W/WVH7/IQ2O3XPJ/F3WWVH7IQ2O3XPJ.SQUARE.jpg http://cdn.instructables.com/F3W/WVH7/IQ2O3XPJ/F3WWVH7IQ2O3XPJ.SMALL.jpg flour on my apron Today I am going to show you how to make spinach rolls. They are delicious either hot or cold. Ingredients for the dough To make the dough you will need: 500 ml water 4 Tablespoons Olive oil 2 Teaspoon Salt 4 Teaspoons Sugar 6 Cups Flour 4 Teaspoons yeast Mixing Add the Salt, Suga...
By: flour on my apron

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Fri, 1 Jul 2016 02:06:44 PDT
Ham and cheese sandwiches http://www.instructables.com/id/Ham-and-Cheese-Sandwiches/
Ham and cheese sandwiches - More DIY How To Projects]]> http://cdn.instructables.com/FXU/9FBE/IPZMMVTU/FXU9FBEIPZMMVTU.SQUARE2.jpg http://cdn.instructables.com/FXU/9FBE/IPZMMVTU/FXU9FBEIPZMMVTU.SQUARE.jpg http://cdn.instructables.com/FXU/9FBE/IPZMMVTU/FXU9FBEIPZMMVTU.SMALL.jpg flour on my apron Here is how to make some quick but delicious sandwiches for work lunches, all in portioned sized bags ready for freezing! Ingredients You will need:Bread, Here is the link for homemade Sourdough BreadWhole grain mustardButterRed onionsCheeseShaved or sliced hamSalt and pepperPlastic bags and tw...
By: flour on my apron

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Tue, 28 Jun 2016 22:24:19 PDT
Butter Roasted Split Pea Power Bowl http://www.instructables.com/id/Butter-Roasted-Split-Pea-Power-Bowl/
Butter Roasted Split Pea Power Bowl - More DIY How To Projects]]> http://cdn.instructables.com/FMK/XR4Y/IPE6K278/FMKXR4YIPE6K278.SQUARE2.jpg http://cdn.instructables.com/FMK/XR4Y/IPE6K278/FMKXR4YIPE6K278.SQUARE.jpg http://cdn.instructables.com/FMK/XR4Y/IPE6K278/FMKXR4YIPE6K278.SMALL.jpg HappyFoods This butter roasted split pea power bowl is the best of the best among quick, filling and tasty dishes! Packed with protein, good fats and vitamins not only fills you up but gives you the much needed energy boost and provides essential nutrients.Read more ...Enjoy our easy recipes!Visit our new we...
By: HappyFoods

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Tue, 14 Jun 2016 07:06:30 PDT
Abstract Pancake Art http://www.instructables.com/id/Abstract-Pancake-Art/
Abstract Pancake Art - More DIY How To Projects]]> http://cdn.instructables.com/FXS/B78G/IP74OWGR/FXSB78GIP74OWGR.SQUARE2.jpg http://cdn.instructables.com/FXS/B78G/IP74OWGR/FXSB78GIP74OWGR.SQUARE.jpg http://cdn.instructables.com/FXS/B78G/IP74OWGR/FXSB78GIP74OWGR.SMALL.jpg Meglymoo87 Abstract art is a poetic beauty all it's own. It is felt, and not pre-imagined. It expresses a deeper level of one's soul that mere outward reproductions cannot. So why not enjoy abstract art at breakfast to truly start your day off right!? “The aim of art is to represent not the outward appearance ...
By: Meglymoo87

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Wed, 8 Jun 2016 15:16:35 PDT
Multipurpose Lemon Basil Avocado Cream Sauce http://www.instructables.com/id/Multipurpose-Lemon-Basil-Avocado-Cream-Sauce/
Multipurpose Lemon Basil Avocado Cream Sauce - More DIY How To Projects]]> http://cdn.instructables.com/FBU/UXLY/IP76S4KT/FBUUXLYIP76S4KT.SQUARE2.jpg http://cdn.instructables.com/FBU/UXLY/IP76S4KT/FBUUXLYIP76S4KT.SQUARE.jpg http://cdn.instructables.com/FBU/UXLY/IP76S4KT/FBUUXLYIP76S4KT.SMALL.jpg michellerobingould This creamy, tangy vegan sauce is delicious hot or cold, and can be used to perk up a multitude of dishes. It’s quick, easy, and inexpensive to make. I recommend using a Magic Bullet or blender, because the results are smoother and blend better than if you mix by hand. This recipe can be made in ten...
By: michellerobingould

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Wed, 8 Jun 2016 14:37:26 PDT
Quick and Easy Veggie Frittata http://www.instructables.com/id/Quick-and-Easy-Veggie-Frittata/
Quick and Easy Veggie Frittata - More DIY How To Projects]]> http://cdn.instructables.com/FIO/Y5VO/IP5P7ALN/FIOY5VOIP5P7ALN.SQUARE2.jpg http://cdn.instructables.com/FIO/Y5VO/IP5P7ALN/FIOY5VOIP5P7ALN.SQUARE.jpg http://cdn.instructables.com/FIO/Y5VO/IP5P7ALN/FIOY5VOIP5P7ALN.SMALL.jpg Tea_Cup My family raises chickens for eggs so we always have an abundant amount of eggs on hand. This is just one way to use a whole dozen for a quick put-together meal for the entire family. Things You Will Need one dozen large eggsan assortment of vegetables such as potatoes, zucchini,yellow squash...
By: Tea_Cup

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Wed, 8 Jun 2016 04:44:04 PDT
Delicious Grilled Toasties With Left-over Curry http://www.instructables.com/id/Delicious-Grilled-Toasties-With-Left-over-Curry/
Delicious Grilled Toasties With Left-over Curry - More DIY How To Projects]]> http://cdn.instructables.com/F3A/KEBS/IP08SGWT/F3AKEBSIP08SGWT.SQUARE2.jpg http://cdn.instructables.com/F3A/KEBS/IP08SGWT/F3AKEBSIP08SGWT.SQUARE.jpg http://cdn.instructables.com/F3A/KEBS/IP08SGWT/F3AKEBSIP08SGWT.SMALL.jpg AzureAutumn Today we are making toasties with left-over curry, I hope you make and enjoy! And don't forget to comment in the comments section below. Prepare your Ingredients You will need: Left over curry Sourdough Bread (or any thick bread is fine) Left over rice Onions Cheese Start Assembling Lay out y...
By: AzureAutumn

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Sat, 4 Jun 2016 03:03:53 PDT
Homemade Tortilla-Wraps http://www.instructables.com/id/Homemade-Tortilla-Wraps/
Homemade Tortilla-Wraps - More DIY How To Projects]]> http://cdn.instructables.com/FW5/CFNC/IOVPNZOV/FW5CFNCIOVPNZOV.SQUARE2.jpg http://cdn.instructables.com/FW5/CFNC/IOVPNZOV/FW5CFNCIOVPNZOV.SQUARE.jpg http://cdn.instructables.com/FW5/CFNC/IOVPNZOV/FW5CFNCIOVPNZOV.SMALL.jpg hannahchristiy Hello everyone!I'd like to introduce my tasty, colorful, homemade tortilla-wraps- Those are really easy to make and ideal for any family lunch or dinner, since you can fill them with anything you like. I'll write down my recipe with a filling of my own, so I hope you'll enjoy that one! Also, I like ...
By: hannahchristiy

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Tue, 31 May 2016 13:55:52 PDT
Tuna Melt My Heart http://www.instructables.com/id/Tuna-Melt-My-Heart/
Tuna Melt My Heart - More DIY How To Projects]]> http://cdn.instructables.com/FI7/AQUY/IOSWD359/FI7AQUYIOSWD359.SQUARE2.jpg http://cdn.instructables.com/FI7/AQUY/IOSWD359/FI7AQUYIOSWD359.SQUARE.jpg http://cdn.instructables.com/FI7/AQUY/IOSWD359/FI7AQUYIOSWD359.SMALL.jpg Gooddadbadman Tuna Melt My Heart. In some corners of this country Tuna Salad mix is as close to seafood as it gets. No problem make a Grilled Tuna & Cheese and never look back. Sometimes you can't be with the one you love so love the one you're with. Someone should put that line in a song or did they? Ingre...
By: Gooddadbadman

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Sun, 29 May 2016 13:28:10 PDT
Meatballs & Shrimps In Coconut Milk http://www.instructables.com/id/Meatballs-Shrimps-in-Coconut-Milk/
Meatballs & Shrimps In Coconut Milk - More DIY How To Projects]]> http://cdn.instructables.com/FMJ/QQAJ/IORGY6G7/FMJQQAJIORGY6G7.SQUARE2.jpg http://cdn.instructables.com/FMJ/QQAJ/IORGY6G7/FMJQQAJIORGY6G7.SQUARE.jpg http://cdn.instructables.com/FMJ/QQAJ/IORGY6G7/FMJQQAJIORGY6G7.SMALL.jpg klinong Another delicious dish from Indonesia knows as Sambal Goreng Printil. You can serve this dish as is, but best is with warm rice. Meatballs 500 g lean ground beef1 eggMix ground beef with egg and 1 small scoop (about 1 heaping tsp) Hungarian Vegeta seasoning (or you can use Royco, or just salt); s...
By: klinong

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Sat, 28 May 2016 14:37:36 PDT
Tasty Quick & Easy Thai Basil Chicken Recipe http://www.instructables.com/id/Tasty-Quick-Easy-Thai-Basil-Chicken-Recipe/
Tasty Quick & Easy Thai Basil Chicken Recipe - More DIY How To Projects]]> http://cdn.instructables.com/FJ7/TELD/ION4L8GG/FJ7TELDION4L8GG.SQUARE2.jpg http://cdn.instructables.com/FJ7/TELD/ION4L8GG/FJ7TELDION4L8GG.SQUARE.jpg http://cdn.instructables.com/FJ7/TELD/ION4L8GG/FJ7TELDION4L8GG.SMALL.jpg GetFitwithMindy Thai Basil chicken (PAD KRAPOW GAI) is one of the most popular Thai street foods. This dish is actually quite quick, easy, & macro friendly. It is also a great mealprep option although traditionally this dish is served as a single portion. You can also substitute the chicken in this recipe with ...
By: GetFitwithMindy

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Thu, 26 May 2016 09:30:41 PDT
Cheesy Chicken & Broccoli http://www.instructables.com/id/Cheesy-Chicken-Broccoli/
Cheesy Chicken & Broccoli - More DIY How To Projects]]> http://cdn.instructables.com/F8A/T2S2/IOHGWSN5/F8AT2S2IOHGWSN5.SQUARE2.jpg http://cdn.instructables.com/F8A/T2S2/IOHGWSN5/F8AT2S2IOHGWSN5.SQUARE.jpg http://cdn.instructables.com/F8A/T2S2/IOHGWSN5/F8AT2S2IOHGWSN5.SMALL.jpg klinong (MY) Kids approved, guaranteed :) Ingredients 1 small can condensed cream of celery soup, undiluted1 c of milk1 box of chicken stuffing mix (I use Stove Top brand)1 package of ground chicken (500g)2 1/2 c frozen broccoli pieces2 1/2 c of ready to use shredded/grated cheese (you can use Swiss, mo...
By: klinong

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Sun, 22 May 2016 10:06:11 PDT
Triple Coconut Chicken http://www.instructables.com/id/Triple-Coconut-Chicken/
Triple Coconut Chicken - More DIY How To Projects]]> http://cdn.instructables.com/F71/OTI9/IOHGWRBY/F71OTI9IOHGWRBY.SQUARE2.jpg http://cdn.instructables.com/F71/OTI9/IOHGWRBY/F71OTI9IOHGWRBY.SQUARE.jpg http://cdn.instructables.com/F71/OTI9/IOHGWRBY/F71OTI9IOHGWRBY.SMALL.jpg Not_Tasha Coconut chicken is delicious. It can also be hit or miss----but not this recipe. This recipe calls for 3 types of coconut product, a coconut cream for marinating, shredded coconut for coating, and coconut oil for frying. It's a little time consuming, as anything involving creating a coat or frying d...
By: Not_Tasha

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Sun, 22 May 2016 09:19:45 PDT
Creamy Mushroom & Sun-Dried Tomato Spaghetti http://www.instructables.com/id/Creamy-Mushroom-Sun-Dried-Tomato-Spaghetti/
Creamy Mushroom & Sun-Dried Tomato Spaghetti - More DIY How To Projects]]> http://cdn.instructables.com/F4C/2GK5/IOD4DU7E/F4C2GK5IOD4DU7E.SQUARE2.jpg http://cdn.instructables.com/F4C/2GK5/IOD4DU7E/F4C2GK5IOD4DU7E.SQUARE.jpg http://cdn.instructables.com/F4C/2GK5/IOD4DU7E/F4C2GK5IOD4DU7E.SMALL.jpg HappyFoods This incredibly delicious homemade Creamy Mushroom & Sun-dried tomato Spaghetti will be a hit at your dinner table! Again, this is one of the easy recipes with only a few ingredients but full of amazing flavors!I cannot live without pasta! Well, technically I can but I just love pasta so much I wo...
By: HappyFoods

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Wed, 18 May 2016 10:19:15 PDT
Creamy Broccoli & Celery Soup http://www.instructables.com/id/Creamy-Broccoli-Celery-Soup/
Creamy Broccoli & Celery Soup - More DIY How To Projects]]> http://cdn.instructables.com/FIC/KW5J/IO4JHD0L/FICKW5JIO4JHD0L.SQUARE2.jpg http://cdn.instructables.com/FIC/KW5J/IO4JHD0L/FICKW5JIO4JHD0L.SQUARE.jpg http://cdn.instructables.com/FIC/KW5J/IO4JHD0L/FICKW5JIO4JHD0L.SMALL.jpg HappyFoods Make this creamy, hearty and vitamin packed broccoli & celery soup that will help you stay healthy! We all know that a bowl of warm soup can do wonders! It boosts your energy, warms up your body and supplies it with nutrients! This soup is also perfect for those who plan to detoxify their body!Re...
By: HappyFoods

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Thu, 12 May 2016 12:13:33 PDT
Filling High Protein Vegetarian Salad - Tasty on the Go Recipe http://www.instructables.com/id/Filling-High-Protein-Vegetarian-Salad-Tasty-on-the/
Filling High Protein Vegetarian Salad - Tasty on the Go Recipe - More DIY How To Projects]]> http://cdn.instructables.com/F8B/9B7B/IO36J8GN/F8B9B7BIO36J8GN.SQUARE2.jpg http://cdn.instructables.com/F8B/9B7B/IO36J8GN/F8B9B7BIO36J8GN.SQUARE.jpg http://cdn.instructables.com/F8B/9B7B/IO36J8GN/F8B9B7BIO36J8GN.SMALL.jpg GetFitwithMindy This super filling, high protein vegetarian salad is a great tasty on the go recipe for truck drivers, students, busy people, or anyone who needs healthy grab & go meals with no re-heating required.The vegetarian protein options allow the salad to be kept at a room temperature for at least a day ...
By: GetFitwithMindy

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Thu, 12 May 2016 09:43:08 PDT
Decadent Slow Roasted Pork http://www.instructables.com/id/Decadent-Slow-Roasted-Pork/
Decadent Slow Roasted Pork - More DIY How To Projects]]> http://cdn.instructables.com/F0D/THYR/IO1OY7LY/F0DTHYRIO1OY7LY.SQUARE2.jpg http://cdn.instructables.com/F0D/THYR/IO1OY7LY/F0DTHYRIO1OY7LY.SQUARE.jpg http://cdn.instructables.com/F0D/THYR/IO1OY7LY/F0DTHYRIO1OY7LY.SMALL.jpg thesaltedmatt Slow comes in quite a few flavors. Six hours perched over a pot skimming stock to get it perfectly translucent is definitely one kind of slow. But when life's throwing all sorts of business at you, whether it's a herd of guests who showed up largely unannounced or your sproglets that need to be fed,...
By: thesaltedmatt

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Wed, 11 May 2016 05:05:27 PDT
Easy Biscuit Sandwiches http://www.instructables.com/id/Easy-Biscuit-Sandwiches/
Easy Biscuit Sandwiches - More DIY How To Projects]]> http://cdn.instructables.com/FHV/FDE9/INVZ3NFC/FHVFDE9INVZ3NFC.SQUARE2.jpg http://cdn.instructables.com/FHV/FDE9/INVZ3NFC/FHVFDE9INVZ3NFC.SQUARE.jpg http://cdn.instructables.com/FHV/FDE9/INVZ3NFC/FHVFDE9INVZ3NFC.SMALL.jpg Fuelbombx2 This was a lunchtime improvisation that has become a big hit at my house. They don't take much effort to make, and they are pretty quick. The best part is that you can change the ingredients around and do your own variations based on what you like or what you have available! What you will need: F...
By: Fuelbombx2

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Fri, 6 May 2016 12:12:01 PDT
RECIPE | BRIE CHEESE & APPLE SANDWICH http://www.instructables.com/id/RECIPE-BRIE-CHEESE-APPLE-SANDWICH/
RECIPE | BRIE CHEESE & APPLE SANDWICH - More DIY How To Projects]]> http://cdn.instructables.com/FKP/BB8N/INUUZUYP/FKPBB8NINUUZUYP.SQUARE2.jpg http://cdn.instructables.com/FKP/BB8N/INUUZUYP/FKPBB8NINUUZUYP.SQUARE.jpg http://cdn.instructables.com/FKP/BB8N/INUUZUYP/FKPBB8NINUUZUYP.SMALL.jpg christieathome If you love sweet Brie cheese with bread or crackers, you will definitely like this sandwich. This isn't your typical sandwich, it's like a "dessert" sandwich because it contains sweet ingredients like apples, cinnamon, pecans, brie cheese on cinnamon raisin toast. This is a healthy and tasty meal...
By: christieathome

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Fri, 6 May 2016 06:49:09 PDT
Easy Indian pizza/Uttapam http://www.instructables.com/id/Easy-Indian-PizzaUttapam/
Easy Indian pizza/Uttapam - More DIY How To Projects]]> http://cdn.instructables.com/FIJ/57OC/INQBK604/FIJ57OCINQBK604.SQUARE2.jpg http://cdn.instructables.com/FIJ/57OC/INQBK604/FIJ57OCINQBK604.SQUARE.jpg http://cdn.instructables.com/FIJ/57OC/INQBK604/FIJ57OCINQBK604.SMALL.jpg redhack70 Hello guys this is my first instructable .I hope you guys like it.Uttapam are thick pancake,crisp from outside and soft from inside.Very easy to make and good in taste.Kids will love it in their lunch box too. INGREDIENTS (serve : 2 ) Main ingredients(1 cup = 250 ml)Semolina/rawa/suji(1 cup)Yogur...
By: redhack70

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Tue, 3 May 2016 02:16:09 PDT
RECIPE | SPRING SALAD http://www.instructables.com/id/RECIPE-SPRING-SALAD/
RECIPE | SPRING SALAD - More DIY How To Projects]]> http://cdn.instructables.com/FWE/AW0I/INOTZRA1/FWEAW0IINOTZRA1.SQUARE2.jpg http://cdn.instructables.com/FWE/AW0I/INOTZRA1/FWEAW0IINOTZRA1.SQUARE.jpg http://cdn.instructables.com/FWE/AW0I/INOTZRA1/FWEAW0IINOTZRA1.SMALL.jpg christieathome Who is ready for Spring to finally come in Canada? I am! It's important to boost that immune system with a variety of colourful fruits and vegetables as these are the foods are that contain high potency of vitamins and nutrients. My Spring Salad pairs well with my Lemon Onion Dressing, recipe can be...
By: christieathome

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Mon, 2 May 2016 08:02:16 PDT
RECIPE | AVOCADO EGG TOAST http://www.instructables.com/id/RECIPE-AVOCADO-EGG-TOAST/
RECIPE | AVOCADO EGG TOAST - More DIY How To Projects]]> http://cdn.instructables.com/F5G/205U/INI7VWKK/F5G205UINI7VWKK.SQUARE2.jpg http://cdn.instructables.com/F5G/205U/INI7VWKK/F5G205UINI7VWKK.SQUARE.jpg http://cdn.instructables.com/F5G/205U/INI7VWKK/F5G205UINI7VWKK.SMALL.jpg christieathome I'm sure many of you have seen or heard about this dish many times on social media but there's a good reason for it. Avocado Egg Toast tastes heavenly especially when you kick it up a notch by adding garlic salt and fresh chives. A simple and delicious meal that fills you to the brim. I honestly c...
By: christieathome

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Thu, 28 Apr 2016 07:36:08 PDT
RECIPE | ROASTED YAM & VEGGIE SALAD WITH LEMON DRESSING http://www.instructables.com/id/RECIPE-ROASTED-YAM-VEGGIE-SALAD-WITH-LEMON-DRESSIN/
RECIPE | ROASTED YAM & VEGGIE SALAD WITH LEMON DRESSING - More DIY How To Projects]]> http://cdn.instructables.com/FQT/N6BO/INHQUKNP/FQTN6BOINHQUKNP.SQUARE2.jpg http://cdn.instructables.com/FQT/N6BO/INHQUKNP/FQTN6BOINHQUKNP.SQUARE.jpg http://cdn.instructables.com/FQT/N6BO/INHQUKNP/FQTN6BOINHQUKNP.SMALL.jpg christieathome Who's not a fan of kale, yams or quinoa? That would be me before I met this warm, sweet and crunchy salad. This salad is full of nutrients, variety and colour. Having colour in your fruits and vegetables is the key to a healthy diet. This dish is simple to make and is great for lunch or a light s...
By: christieathome

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Tue, 26 Apr 2016 12:09:39 PDT
Shrimps & Vegetable Stir Fry Noodle http://www.instructables.com/id/Shrimps-Vegetable-Stir-Fry-Noodle/
Shrimps & Vegetable Stir Fry Noodle - More DIY How To Projects]]> http://cdn.instructables.com/FMW/1IPS/IN88O95C/FMW1IPSIN88O95C.SQUARE2.jpg http://cdn.instructables.com/FMW/1IPS/IN88O95C/FMW1IPSIN88O95C.SQUARE.jpg http://cdn.instructables.com/FMW/1IPS/IN88O95C/FMW1IPSIN88O95C.SMALL.jpg chaumeinguy Click here for more great recipes
By: chaumeinguy

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Thu, 21 Apr 2016 06:08:36 PDT
The Eggiest, Eggless Egg Salad (<1 minute!) http://www.instructables.com/id/The-Eggiest-Eggless-Egg-Salad-1-Minute/
The Eggiest, Eggless Egg Salad (<1 minute!) - More DIY How To Projects]]> http://cdn.instructables.com/FGK/KQJ2/IN699QV5/FGKKQJ2IN699QV5.SQUARE2.jpg http://cdn.instructables.com/FGK/KQJ2/IN699QV5/FGKKQJ2IN699QV5.SQUARE.jpg http://cdn.instructables.com/FGK/KQJ2/IN699QV5/FGKKQJ2IN699QV5.SMALL.jpg Meglymoo87 Now that's a tongue twister! :DThis recipe is:So easy...So delicious...So egg-y...Basically, it's a dream come true for anyone who can't eat eggs but is still longing for the luxury of enjoying a great egg salad.Plus, it's SUPER fast, being ready in under 1 minute! What!? Is that even a thing? It is...
By: Meglymoo87

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Mon, 18 Apr 2016 17:50:56 PDT
Healthy Lunch Ideas http://www.instructables.com/id/Healthy-Lunch-Ideas/
Healthy Lunch Ideas - More DIY How To Projects]]> http://cdn.instructables.com/FSC/BTI4/IN4VXCLW/FSCBTI4IN4VXCLW.SQUARE2.jpg http://cdn.instructables.com/FSC/BTI4/IN4VXCLW/FSCBTI4IN4VXCLW.SQUARE.jpg http://cdn.instructables.com/FSC/BTI4/IN4VXCLW/FSCBTI4IN4VXCLW.SMALL.jpg kolorfulcare Hi! I'm a registered dietitian in Tallahassee, FL. These are some healthy lunch ideas you can make for work, school and more! They are nutritious, kolorful, and super easy to make. Let me know how you like them! -Krizia
By: kolorfulcare

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Sun, 17 Apr 2016 19:20:58 PDT
Classic Beef Wellington http://www.instructables.com/id/Classic-Beef-Wellington/
Classic Beef Wellington - More DIY How To Projects]]> http://cdn.instructables.com/F8Q/R5RT/IN236ZEW/F8QR5RTIN236ZEW.SQUARE2.jpg http://cdn.instructables.com/F8Q/R5RT/IN236ZEW/F8QR5RTIN236ZEW.SQUARE.jpg http://cdn.instructables.com/F8Q/R5RT/IN236ZEW/F8QR5RTIN236ZEW.SMALL.jpg HappyFoods If you are looking for a fancy dinner idea, look no further! Beef Wellington is what you need to impress your dinner guests! The best cut of beef is coated with lots of goodies (such as sautéd mushrooms & parma ham) which is then wrapped in puff pastry and baked.Read more ...Enjoy our easy recipes...
By: HappyFoods

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Sat, 16 Apr 2016 14:51:36 PDT
Deceptive Sandwich Cake http://www.instructables.com/id/Deceptive-Sandwich-Cake/
Deceptive Sandwich Cake - More DIY How To Projects]]> http://cdn.instructables.com/FWA/XAYS/IMV0ZCJS/FWAXAYSIMV0ZCJS.SQUARE2.jpg http://cdn.instructables.com/FWA/XAYS/IMV0ZCJS/FWAXAYSIMV0ZCJS.SQUARE.jpg http://cdn.instructables.com/FWA/XAYS/IMV0ZCJS/FWAXAYSIMV0ZCJS.SMALL.jpg PinchOfChili When most people think of deceptive desserts, they probably think of a dessert looking like something else, for example savory food. However, in my opinion, a dessert is way more deceptive if it is a savory food looking like a dessert. That way you can put it in the dessert section of a buffet, and ...
By: PinchOfChili

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Mon, 11 Apr 2016 05:01:22 PDT
3 INGREDIENT BLACKBERRY BARS http://www.instructables.com/id/3-INGREDIENT-BLACKBERRY-BARS/
3 INGREDIENT BLACKBERRY BARS - More DIY How To Projects]]> http://cdn.instructables.com/FNR/PXD7/IMTE86WE/FNRPXD7IMTE86WE.SQUARE2.jpg http://cdn.instructables.com/FNR/PXD7/IMTE86WE/FNRPXD7IMTE86WE.SQUARE.jpg http://cdn.instructables.com/FNR/PXD7/IMTE86WE/FNRPXD7IMTE86WE.SMALL.jpg Anemistyle These 3 ingredients Raw Vegan Blackberry Bars they are amazing! They are made with ingredients you already have in your kitchen and every ingredient can be swapped and you can get creative with it.They are also gluten free, dairy free, peanut free, soy free, Vegan, raw and super simple to make. Enjo...
By: Anemistyle

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Sat, 9 Apr 2016 12:12:09 PDT
5 Minutes Spicy Tuna Courgetti http://www.instructables.com/id/Spicy-Tuna-Courgetti/
5 Minutes Spicy Tuna Courgetti - More DIY How To Projects]]> http://cdn.instructables.com/FAG/MWVG/IMNQLR7B/FAGMWVGIMNQLR7B.SQUARE2.jpg http://cdn.instructables.com/FAG/MWVG/IMNQLR7B/FAGMWVGIMNQLR7B.SQUARE.jpg http://cdn.instructables.com/FAG/MWVG/IMNQLR7B/FAGMWVGIMNQLR7B.SMALL.jpg Anemistyle When it comes to dinners I'm all about the quick and easy - who has time to slave over the stove for an hour or 30 minutes at the end of the day, not me! I tend to fancy something filling, flavourful and so quick that I can go from kitchen to Netflix in 5 minutes.This recipe will do just that, it's ...
By: Anemistyle

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Mon, 4 Apr 2016 15:07:22 PDT
Meatballs and Rice Pilaf - One Pot Meal Recipe http://www.instructables.com/id/Meatballs-and-Rice-Pilaf-One-Pot-Meal-Recipe/
Meatballs and Rice Pilaf - One Pot Meal Recipe - More DIY How To Projects]]> http://cdn.instructables.com/FUO/993N/IMK62W9R/FUO993NIMK62W9R.SQUARE2.jpg http://cdn.instructables.com/FUO/993N/IMK62W9R/FUO993NIMK62W9R.SQUARE.jpg http://cdn.instructables.com/FUO/993N/IMK62W9R/FUO993NIMK62W9R.SMALL.jpg VideoCulinary Plov is the national dish of Uzbekistan. There are many variations of Plov – it can be made with beef, lamb or chicken. This recipe offers a modern version of Plov with meatballs. It is quicker to make than the traditional Plov, and it is very delicious.Ingredients (Get the American measures here)Ri...
By: VideoCulinary

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Sun, 3 Apr 2016 07:06:50 PDT
Gluten Free Ginger Teriyaki Chicken http://www.instructables.com/id/Gluten-Free-Ginger-Teriyaki-Chicken/
Gluten Free Ginger Teriyaki Chicken - More DIY How To Projects]]> http://cdn.instructables.com/FIC/9UPM/IMHYT0AT/FIC9UPMIMHYT0AT.SQUARE2.jpg http://cdn.instructables.com/FIC/9UPM/IMHYT0AT/FIC9UPMIMHYT0AT.SQUARE.jpg http://cdn.instructables.com/FIC/9UPM/IMHYT0AT/FIC9UPMIMHYT0AT.SMALL.jpg BrianM139 If you're looking for a delicious dinner or lunch idea look no further than our recipe for Gluten Free Ginger Teriyaki Chicken. Even if chicken isn't your thing I suggest still checking it out, we show you how to make an all natural homemade Teriyaki sauce. https://www.youtube.com/watch?v=cIFSY-4L6b...
By: BrianM139

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Sat, 2 Apr 2016 07:28:29 PDT
Loco Moco http://www.instructables.com/id/Loco-Moco/
Loco Moco - More DIY How To Projects]]> http://cdn.instructables.com/FMJ/XPZ5/IMF3TCT4/FMJXPZ5IMF3TCT4.SQUARE2.jpg http://cdn.instructables.com/FMJ/XPZ5/IMF3TCT4/FMJXPZ5IMF3TCT4.SQUARE.jpg http://cdn.instructables.com/FMJ/XPZ5/IMF3TCT4/FMJXPZ5IMF3TCT4.SMALL.jpg katvanlew If you've ever been to any of the Hawaiian Islands you've probably seen this on a menu. It's a "stick to your ribs" favorite among the locals. Making this dish from the islands is so easy and the ingredients are items most of us have on hand. Supplies and ingredients For this recipe you will need...
By: katvanlew

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Wed, 30 Mar 2016 11:31:32 PDT
Sexy Vegan Biscuits (w/ Country Gravy) http://www.instructables.com/id/Sexy-Vegan-Biscuits-w-Country-Gravy/
Sexy Vegan Biscuits (w/ Country Gravy) - More DIY How To Projects]]> http://cdn.instructables.com/F0P/8HWE/IMDZ6HKB/F0P8HWEIMDZ6HKB.SQUARE2.jpg http://cdn.instructables.com/F0P/8HWE/IMDZ6HKB/F0P8HWEIMDZ6HKB.SQUARE.jpg http://cdn.instructables.com/F0P/8HWE/IMDZ6HKB/F0P8HWEIMDZ6HKB.SMALL.jpg Meglymoo87 WHO SAYS VEGAN CAN'T BE SEXY!?These delectable biscuits are flaky and fluffy (the perfect blend between crunchy and soft)...everything you'd expect from your favorite home-style biscuit. They're only made with SIX on-hand ingredients, and they cook in just 10-15 minutes! Move over, Pillsbury...you'v...
By: Meglymoo87

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Tue, 29 Mar 2016 17:55:02 PDT
How to Make Egg Salad http://www.instructables.com/id/How-to-Make-Egg-Salad/
How to Make Egg Salad - More DIY How To Projects]]> http://cdn.instructables.com/F22/02WN/IMDZV1H7/F2202WNIMDZV1H7.SQUARE2.jpg http://cdn.instructables.com/F22/02WN/IMDZV1H7/F2202WNIMDZV1H7.SQUARE.jpg http://cdn.instructables.com/F22/02WN/IMDZV1H7/F2202WNIMDZV1H7.SMALL.jpg MichaelM2015 Egg salad is the perfect snack, lunch, or breakfast. It can be eaten multiple ways: in sandwiches, with crackers, in wraps, or just by itself. On top of that, it is flavorful, and full of protein. And, it is very easy to make.Enjoy! Ingredients Ingredients: (serves 6)10 eggs (approx. 1 week old)1...
By: MichaelM2015

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Tue, 29 Mar 2016 17:49:36 PDT
Mexican Brunch http://www.instructables.com/id/Mexican-Brunch/
Mexican Brunch - More DIY How To Projects]]> http://cdn.instructables.com/FWG/H80F/INI7WBST/FWGH80FINI7WBST.SQUARE2.jpg http://cdn.instructables.com/FWG/H80F/INI7WBST/FWGH80FINI7WBST.SQUARE.jpg http://cdn.instructables.com/FWG/H80F/INI7WBST/FWGH80FINI7WBST.SMALL.jpg Nreal Spark What is a brunch?A brunch is a meal that is taken late in the morning instead of both breakfast and lunch. Usually this meal has more food then a regular and simple breakfast almost as a normal lunch. By late in the morning I refer to past 11 am. The Materials Mexican Brunch - For 3 or 4 People 1...
By: Nreal Spark

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Mon, 28 Mar 2016 09:43:42 PDT
Jewish Penicillin | a Guide to Chicken Soup http://www.instructables.com/id/Jewish-Penicillin-a-Guide-to-Chicken-Soup/
Jewish Penicillin | a Guide to Chicken Soup - More DIY How To Projects]]> http://cdn.instructables.com/FPS/I4BO/IM5WPCL6/FPSI4BOIM5WPCL6.SQUARE2.jpg http://cdn.instructables.com/FPS/I4BO/IM5WPCL6/FPSI4BOIM5WPCL6.SQUARE.jpg http://cdn.instructables.com/FPS/I4BO/IM5WPCL6/FPSI4BOIM5WPCL6.SMALL.jpg thesaltedmatt Growing up we had two doctors. The first was my mother, who was a pediatrician. The second was the aptly named wonderful brew given to cure any ailment. My dad joked my whole childhood that this chicken soup was our Jewish penicillin and the name stuck. To this day if I've got anything from the flu ...
By: thesaltedmatt

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Fri, 25 Mar 2016 20:32:48 PDT
Scotch Eggs Time http://www.instructables.com/id/Scotch-Eggs-Time/
Scotch Eggs Time - More DIY How To Projects]]> http://cdn.instructables.com/FMI/M385/ILY0PI46/FMIM385ILY0PI46.SQUARE2.jpg http://cdn.instructables.com/FMI/M385/ILY0PI46/FMIM385ILY0PI46.SQUARE.jpg http://cdn.instructables.com/FMI/M385/ILY0PI46/FMIM385ILY0PI46.SMALL.jpg Shokuji Scotch eggs are a common picnic food, also suitable for breakfast, lunch, dinner and supper. Ingredients • 4+1 Large - Chicken Eggs• 300gr - Good-quality Pork Sausages ( Chicken or Beef )• 1 Tsp - Black Peppercorns, Crushed• 140gr - Cooked Ham • 25gr - Chopped Onion • 1/2 Tsp Each - Chopped Sage,...
By: Shokuji

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Sun, 20 Mar 2016 07:12:53 PDT
10 WAYS TO USE SANDWICH BREAD FOR LUNCH http://www.instructables.com/id/10-WAYS-TO-USE-SANDWICH-BREAD-FOR-LUNCH/
10 WAYS TO USE SANDWICH BREAD FOR LUNCH - More DIY How To Projects]]> http://cdn.instructables.com/F7L/S4MS/ILL5TMZ2/F7LS4MSILL5TMZ2.SQUARE2.jpg http://cdn.instructables.com/F7L/S4MS/ILL5TMZ2/F7LS4MSILL5TMZ2.SQUARE.jpg http://cdn.instructables.com/F7L/S4MS/ILL5TMZ2/F7LS4MSILL5TMZ2.SMALL.jpg sylinalunches Getting bored of the same old lunch ideas? Running out of ways to use your sandwich bread?Here are 10 ways you can spruce up you lunch using bread you already have in your kitchen! Make a Sandwich! The easiest and most common thing is to make a plain old sandwich! Try using different sandwich spr...
By: sylinalunches

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Thu, 10 Mar 2016 08:18:59 PST
Grilled Pork Loin Chop With Honey Mustard Glaze http://www.instructables.com/id/Grilled-Pork-Loin-Chop-With-Honey-Mustard-Glaze/
Grilled Pork Loin Chop With Honey Mustard Glaze - More DIY How To Projects]]> http://cdn.instructables.com/F3U/XZV8/ILL5QANB/F3UXZV8ILL5QANB.SQUARE2.jpg http://cdn.instructables.com/F3U/XZV8/ILL5QANB/F3UXZV8ILL5QANB.SQUARE.jpg http://cdn.instructables.com/F3U/XZV8/ILL5QANB/F3UXZV8ILL5QANB.SMALL.jpg In The Kitchen With Matt Want a healthy tasty meal? Try this recipe for Grilled Pork Loin Chops with a Honey Mustard Glaze. Then side it with steamed carrots, steamed broccoli, along with brown rice. I love this meal!Recently I was diagnosed as a "Pre-Diabetic" so I have been eating healthier, exercising, more etc. So about...
By: In The Kitchen With Matt

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Wed, 9 Mar 2016 13:23:12 PST
Super Fast, Super Healthy, Super Delicious Lunch http://www.instructables.com/id/Super-Fast-Super-Healthy-Super-Delicious-Lunch/
Super Fast, Super Healthy, Super Delicious Lunch - More DIY How To Projects]]> http://cdn.instructables.com/FLS/WE68/IL5J81HX/FLSWE68IL5J81HX.SQUARE2.jpg http://cdn.instructables.com/FLS/WE68/IL5J81HX/FLSWE68IL5J81HX.SQUARE.jpg http://cdn.instructables.com/FLS/WE68/IL5J81HX/FLSWE68IL5J81HX.SMALL.jpg Peapodriot Stick blend the juice of two limes, adding in the zest of one lime, 1/4 cup extra virgin olive oil, four cloves of garlic, 1/2 cup cilantro leaves, 1 teaspoon salt, 1 teaspoon chili powder. Refrigerate until ready to serve.Turn on the broil setting on your oven.Slice a haddock filet into several pie...
By: Peapodriot

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Mon, 29 Feb 2016 10:46:17 PST
Traditional Paella Valenciana http://www.instructables.com/id/Traditional-Paella-Valenciana/
Traditional Paella Valenciana - More DIY How To Projects]]> http://cdn.instructables.com/FKD/JQW2/IL26295B/FKDJQW2IL26295B.SQUARE2.jpg http://cdn.instructables.com/FKD/JQW2/IL26295B/FKDJQW2IL26295B.SQUARE.jpg http://cdn.instructables.com/FKD/JQW2/IL26295B/FKDJQW2IL26295B.SMALL.jpg HappyFoods Traditional Paella Valenciana is a great dish to share with family and friends! If you can’t get to Spain to taste one then here is your chance to make one yourself!Read more ...Enjoy our easy recipes!Visit our website: www.happyfoodstube.comSo lets get cooking! Ingredients: 350 g Paella R...
By: HappyFoods

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Fri, 26 Feb 2016 11:17:24 PST
Healthy Lentil Stew in Under 30 Min (great for Meal Prep) http://www.instructables.com/id/Healthy-Lentil-Stew-in-Under-30-Min-great-for-Meal/
Healthy Lentil Stew in Under 30 Min (great for Meal Prep) - More DIY How To Projects]]> http://cdn.instructables.com/FFQ/4AHH/IL2CGMI8/FFQ4AHHIL2CGMI8.SQUARE2.jpg http://cdn.instructables.com/FFQ/4AHH/IL2CGMI8/FFQ4AHHIL2CGMI8.SQUARE.jpg http://cdn.instructables.com/FFQ/4AHH/IL2CGMI8/FFQ4AHHIL2CGMI8.SMALL.jpg GetFitwithMindy Want a delicious healthy lentil stew recipe in under 30 min and make 4 servings for lunch or dinner? This recipe is dish efficient and high in protein and fibers.
By: GetFitwithMindy

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Thu, 25 Feb 2016 09:30:41 PST
Mountain Breadâ„¢ - Pumpkin Ravioli with Sage Butter Sauce http://www.instructables.com/id/Mountain-Bread-Pumpkin-Ravioli-With-Sage-Butter-Sa/
Mountain Breadâ„¢ - Pumpkin Ravioli with Sage Butter Sauce - More DIY How To Projects]]> http://cdn.instructables.com/FVM/5JFF/IL17PY6I/FVM5JFFIL17PY6I.SQUARE2.jpg http://cdn.instructables.com/FVM/5JFF/IL17PY6I/FVM5JFFIL17PY6I.SQUARE.jpg http://cdn.instructables.com/FVM/5JFF/IL17PY6I/FVM5JFFIL17PY6I.SMALL.jpg mountainbread Pumpkin Ravioli with Sage Butter Sauce is a classic recipeReplace pasta for Mountain Bread and you have a delicious healthier alternative!What you will need:Filling:Mountain Bread of choice 500g kent pumpkin 1/4 cup parmesan cheese 1/3 cup pine nuts Garlic 2 tspn ground cuminSauce:1/4 cup small...
By: mountainbread

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Tue, 23 Feb 2016 15:43:52 PST
Herb Crusted Baked Salmon http://www.instructables.com/id/Herb-Crusted-Baked-Salmon/
Herb Crusted Baked Salmon - More DIY How To Projects]]> http://cdn.instructables.com/FRA/6XRE/IKY6FZ2F/FRA6XREIKY6FZ2F.SQUARE2.jpg http://cdn.instructables.com/FRA/6XRE/IKY6FZ2F/FRA6XREIKY6FZ2F.SQUARE.jpg http://cdn.instructables.com/FRA/6XRE/IKY6FZ2F/FRA6XREIKY6FZ2F.SMALL.jpg VideoCulinary Make tender, moist salmon with crisp herb and garlic crust. This salmon dish pairs beautifully with potato gratin!Ingredients:Salmon fillet - 250-300 gramsBread crumbs - 25 gramsButter - 20 gramsGarlic - 1 cloveChopped Parsley - 15 gramsSalt - ¼ teaspoonBlack pepper - ¼ teaspoonChopped almonds - 1 t...
By: VideoCulinary

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Mon, 22 Feb 2016 23:15:49 PST
Dressing up boxed macaroni and cheese (in 20 minutes or less!) http://www.instructables.com/id/Dressing-Up-Boxed-Macaroni-and-Cheese-in-20-Minute/
Dressing up boxed macaroni and cheese (in 20 minutes or less!) - More DIY How To Projects]]> http://cdn.instructables.com/F8Q/DQRG/IKWXGLQA/F8QDQRGIKWXGLQA.SQUARE2.jpg http://cdn.instructables.com/F8Q/DQRG/IKWXGLQA/F8QDQRGIKWXGLQA.SQUARE.jpg http://cdn.instructables.com/F8Q/DQRG/IKWXGLQA/F8QDQRGIKWXGLQA.SMALL.jpg crafty-bookwyrm Macaroni and cheese is delicious, and making it from one of those boxed mixes is cheap and easy. But you can add a lot of flavor and nutrition with some simple additions. This instructable shows you how to do that and offers some suggestions on add-ins you can try. I also offer some tips and shortcu...
By: crafty-bookwyrm

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Sun, 21 Feb 2016 21:45:02 PST
Italian Chicken Parmesan http://www.instructables.com/id/Italian-Chicken-Parmesan/
Italian Chicken Parmesan - More DIY How To Projects]]> http://cdn.instructables.com/FIK/EELV/IKU0DHB6/FIKEELVIKU0DHB6.SQUARE2.jpg http://cdn.instructables.com/FIK/EELV/IKU0DHB6/FIKEELVIKU0DHB6.SQUARE.jpg http://cdn.instructables.com/FIK/EELV/IKU0DHB6/FIKEELVIKU0DHB6.SMALL.jpg Bublisworldcuisine Click for the Recipe VideoIngredients:Chicken Cutlets - 4Pasta sauce - 1 Jar (500ml)Flour - 1/2 CupEgg - 2Bread Crumbs - 1/2 CupGrated Parmesan - 1/2 CupMozzarella - 8 SlicesSalt - 1 Tea SpoonBlack Pepper Powder - 1/2 Tea SpoonGarlic Powder - 1/2 Tea Spoon Olive Oil - For Frying Step 1: Seasoning ...
By: Bublisworldcuisine

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Fri, 19 Feb 2016 14:19:08 PST
Gourmet Microwave Recipe: Stuffed Mushrooms (Vegan & High Protein) http://www.instructables.com/id/Gourmet-Microwave-Recipe-Stuffed-Mushrooms-Vegan-H/
Gourmet Microwave Recipe: Stuffed Mushrooms (Vegan & High Protein) - More DIY How To Projects]]> http://cdn.instructables.com/FRT/BHXY/IKRNJOUQ/FRTBHXYIKRNJOUQ.SQUARE2.jpg http://cdn.instructables.com/FRT/BHXY/IKRNJOUQ/FRTBHXYIKRNJOUQ.SQUARE.jpg http://cdn.instructables.com/FRT/BHXY/IKRNJOUQ/FRTBHXYIKRNJOUQ.SMALL.jpg GetFitwithMindy If you are too tired to cook or stuck in a hotel room or dorm room with only microwave, give this super easy stuffed mushroom a try. It is vegan and contains 20g of complete protein. It takes less than 15 min to make this.
By: GetFitwithMindy

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Thu, 18 Feb 2016 09:54:15 PST
Kadai Paneer http://www.instructables.com/id/Kadai-Paneer/
Kadai Paneer - More DIY How To Projects]]> http://cdn.instructables.com/F95/ZU3L/IKJ8IS4H/F95ZU3LIKJ8IS4H.SQUARE2.jpg http://cdn.instructables.com/F95/ZU3L/IKJ8IS4H/F95ZU3LIKJ8IS4H.SQUARE.jpg http://cdn.instructables.com/F95/ZU3L/IKJ8IS4H/F95ZU3LIKJ8IS4H.SMALL.jpg Bublisworldcuisine Kadai Paneer Recipe - click to view the video recipe.Kadai Paneer is an Indian Paneer dish, It goes very well with rice, roti & paratha. It's a hot dish but if you don't like hot currys, just don't use any chillis and it will still be tasty. Step 1: Ingredients Ingredients: (For 4 Servings)Paneer...
By: Bublisworldcuisine

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Sun, 14 Feb 2016 08:03:13 PST