Instructables: exploring - food - vegan http://www.instructables.com Thu, 27 Nov 2014 12:08:29 PST BLOX v1.01 CranApplePearBerry Sauce http://www.instructables.com/id/CranApplePearBerry-Sauce/
CranApplePearBerry Sauce - More DIY How To Projects]]> http://cdn.instructables.com/FOT/FKE5/I2XTTNA9/FOTFKE5I2XTTNA9.SQUARE2.jpg http://cdn.instructables.com/FOT/FKE5/I2XTTNA9/FOTFKE5I2XTTNA9.SQUARE.jpg http://cdn.instructables.com/FOT/FKE5/I2XTTNA9/FOTFKE5I2XTTNA9.SMALL.jpg chumble As a vegetarian, enjoying the traditional Thanksgiving foods can be difficult. I've always loved cranberry anything at the holidays, but of course on it's own it can be a bit tart. So in order to have a festive treat I can look forward to at my holiday meal I played with a few ingredients and devise...
By: chumble

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Wed, 26 Nov 2014 18:36:08 PST
How to Peel a Pomegranate in Less Than 5 Minutes (and make Pink Lemonade) http://www.instructables.com/id/How-to-Peel-a-Pomegranate-in-Less-Than-5-Minutes-a/
How to Peel a Pomegranate in Less Than 5 Minutes (and make Pink Lemonade) - More DIY How To Projects]]> http://cdn.instructables.com/F3S/QOU9/I2XTU95H/F3SQOU9I2XTU95H.SQUARE2.jpg http://cdn.instructables.com/F3S/QOU9/I2XTU95H/F3SQOU9I2XTU95H.SQUARE.jpg http://cdn.instructables.com/F3S/QOU9/I2XTU95H/F3SQOU9I2XTU95H.SMALL.jpg KatharineB The key to peeling a pomegranate effectively is to do it underwater, where the seeds will splatter into the water and not on your clothes. Get a bowl of water and peel half the pomegranate underwater 1. Get a bowl of water. 2. Cut the pomegranate in half. 3. Put half of the pomegranate into the...
By: KatharineB

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Wed, 26 Nov 2014 14:38:44 PST
Easy Croissants http://www.instructables.com/id/Easy-Croissants/
Easy Croissants - More DIY How To Projects]]> http://cdn.instructables.com/FPT/OQ4S/I2VLG1RR/FPTOQ4SI2VLG1RR.SQUARE2.jpg http://cdn.instructables.com/FPT/OQ4S/I2VLG1RR/FPTOQ4SI2VLG1RR.SQUARE.jpg http://cdn.instructables.com/FPT/OQ4S/I2VLG1RR/FPTOQ4SI2VLG1RR.SMALL.jpg Not_Tasha I started making croissants over the past few years. I absolutely love them, as does my husband. They can be very time consuming and a lot of recipes I've found make them very intimidating. This recipe is based off of the recipe from Sarabeth's Bakery in New York and can be found at Leites Culinaria...
By: Not_Tasha

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Mon, 24 Nov 2014 05:42:08 PST
How To Make Mint Oreo Truffles http://www.instructables.com/id/How-To-Make-Mint-Oreo-Truffles/
How To Make Mint Oreo Truffles - More DIY How To Projects]]> http://cdn.instructables.com/FB1/OKQE/I2UUUDLO/FB1OKQEI2UUUDLO.SQUARE2.jpg http://cdn.instructables.com/FB1/OKQE/I2UUUDLO/FB1OKQEI2UUUDLO.SQUARE.jpg http://cdn.instructables.com/FB1/OKQE/I2UUUDLO/FB1OKQEI2UUUDLO.SMALL.jpg thevegetarianbaker Check out the printable recipe here: http://vegetarianbaker.com/mint-oreo-trufflesAs you know, I love simple and fun recipes. Today, I am going to teach how to make Mint Oreo Truffles. This was one of the first recipes I ever learned. It takes only a few minutes to make, but are delicious. They onl...
By: thevegetarianbaker

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Sun, 23 Nov 2014 14:51:04 PST
No tuna salad http://www.instructables.com/id/No-tuna-salad/
No tuna salad - More DIY How To Projects]]> http://cdn.instructables.com/FJJ/Q677/I2LMLAPD/FJJQ677I2LMLAPD.SQUARE2.jpg http://cdn.instructables.com/FJJ/Q677/I2LMLAPD/FJJQ677I2LMLAPD.SQUARE.jpg http://cdn.instructables.com/FJJ/Q677/I2LMLAPD/FJJQ677I2LMLAPD.SMALL.jpg Debalina No Tuna but no less Tuna on this item. Tastes delicious and a mixture of range of flavorful stuff. Make it , store it to enjoy through out the week. It's one item that's not going to fail your taste bud.Ingredients : Chickpeas : 1 can ( 540 ml ) Vegan Mayo : ¼ cup Vegan sour cream : 1 tbsp Lemon ju...
By: Debalina

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Wed, 19 Nov 2014 06:03:45 PST
Easy Korean Sprouted Mung Beans and Cucumber Salad (Vegan and Raw) http://www.instructables.com/id/Easy-Korean-Sprouted-Mung-Beans-and-Cucumber-Salad/
Easy Korean Sprouted Mung Beans and Cucumber Salad (Vegan and Raw) - More DIY How To Projects]]> http://cdn.instructables.com/F6B/XF6V/I2MI2PWF/F6BXF6VI2MI2PWF.SQUARE2.jpg http://cdn.instructables.com/F6B/XF6V/I2MI2PWF/F6BXF6VI2MI2PWF.SQUARE.jpg http://cdn.instructables.com/F6B/XF6V/I2MI2PWF/F6BXF6VI2MI2PWF.SMALL.jpg homesteadcat My friend June started sprouting mung beans at home and kindly gave me some to try. She also told me how to make this delicious dish. It is fast, easy, tasty, and healthy. I tweaked her recipe a bit and made a raw version. Now mung beans sprouts are always in my refrigerator and I am seriously th...
By: homesteadcat

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Mon, 17 Nov 2014 19:18:00 PST
Cashew Cream http://www.instructables.com/id/Cashew-Cream/
Cashew Cream - More DIY How To Projects]]> http://cdn.instructables.com/FQD/4DFQ/I2GJ503O/FQD4DFQI2GJ503O.SQUARE2.jpg http://cdn.instructables.com/FQD/4DFQ/I2GJ503O/FQD4DFQI2GJ503O.SQUARE.jpg http://cdn.instructables.com/FQD/4DFQ/I2GJ503O/FQD4DFQI2GJ503O.SMALL.jpg B Takes a Bite This is ridiculously delicious. And made in no time! (well, you do need 3 minutes)Whether you are a carnivore or not, everybody loves this cream. No excuse not to try this recipe! It is actually a basic recipe in raw food cuisine. You find many variations online. Eat it just like this or pimp it to ...
By: B Takes a Bite

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Thu, 13 Nov 2014 20:55:51 PST
Spicy Cauli http://www.instructables.com/id/Spicy-Cauli/
Spicy Cauli - More DIY How To Projects]]> http://cdn.instructables.com/F7R/STVP/I2HGXDUY/F7RSTVPI2HGXDUY.SQUARE2.jpg http://cdn.instructables.com/F7R/STVP/I2HGXDUY/F7RSTVPI2HGXDUY.SQUARE.jpg http://cdn.instructables.com/F7R/STVP/I2HGXDUY/F7RSTVPI2HGXDUY.SMALL.jpg Debalina Traditional Indian Cauliflower gravy with peas and potato can spice up your dinner menu. Spicy aroma will tickle your senses and supply regular dosage of protein. Low in saturated fat and cholesterol will take care of heart as well.Cuisine : IndianServes : 3-4 Tastes best with : Naan/ Roti / Plain b...
By: Debalina

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Thu, 13 Nov 2014 15:03:37 PST
Soothing home-made cinnamon tea http://www.instructables.com/id/Soothing-home-made-cinnamon-tea/
Soothing home-made cinnamon tea - More DIY How To Projects]]> http://cdn.instructables.com/FS6/G48R/I2HU22MB/FS6G48RI2HU22MB.SQUARE2.jpg http://cdn.instructables.com/FS6/G48R/I2HU22MB/FS6G48RI2HU22MB.SQUARE.jpg http://cdn.instructables.com/FS6/G48R/I2HU22MB/FS6G48RI2HU22MB.SMALL.jpg SophiesFoodieFiles It is a soothing easy to make cinnamon tea to keep you warm in these colder days ahead! I make this home-made cinnamon tea each time when I am sick. It helps really well when dealing with stomach flu! It is really good for you too. ;)Recipe: For 400 ml cinnamon tea Ingredients: 3 cinnamon barks 400 ...
By: SophiesFoodieFiles

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Wed, 12 Nov 2014 15:20:05 PST
How to Make Cinnamon Baked Apples in the Microwave http://www.instructables.com/id/How-to-Make-Cinnamon-Baked-Apples-in-the-Microwave/
How to Make Cinnamon Baked Apples in the Microwave - More DIY How To Projects]]> http://cdn.instructables.com/F0M/AWEM/I2F24MUF/F0MAWEMI2F24MUF.SQUARE2.jpg http://cdn.instructables.com/F0M/AWEM/I2F24MUF/F0MAWEMI2F24MUF.SQUARE.jpg http://cdn.instructables.com/F0M/AWEM/I2F24MUF/F0MAWEMI2F24MUF.SMALL.jpg thevegetarianbaker Check out the printable recipe here: http://vegetarianbaker.com/microwaved-baked-apple...Baked apples are a very delicious and versatile dish. Baked apples can be for breakfast with a bowl of oatmeal or as a side dish or could be topped with a scoop of ice cream for dessert. However, some people do...
By: thevegetarianbaker

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Tue, 11 Nov 2014 10:35:42 PST
Seductive celery garlic soup with tofu croutons! http://www.instructables.com/id/Seductive-celery-garlic-soup-with-tofu-croutons/
Seductive celery garlic soup with tofu croutons! - More DIY How To Projects]]> http://cdn.instructables.com/FH2/1XOT/I2CVH2RK/FH21XOTI2CVH2RK.SQUARE2.jpg http://cdn.instructables.com/FH2/1XOT/I2CVH2RK/FH21XOTI2CVH2RK.SQUARE.jpg http://cdn.instructables.com/FH2/1XOT/I2CVH2RK/FH21XOTI2CVH2RK.SMALL.jpg SophiesFoodieFiles Recipe: For 7.5 cups = 1875 ml of soupIngredients: 1 white onion, peeled & finely cut up 4 fat cloves of garlic, peeled & finely cut up 5 cups fresh cleaned, cut up green celery ( leaves & green stem ) ( the celery pieces really pushed into the cups ) ( 485 gr ) 1500 ml of a hot vegan stock 1 heape...
By: SophiesFoodieFiles

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Mon, 10 Nov 2014 13:15:01 PST
Do you want to grab an orange ginger chia seed pudding? http://www.instructables.com/id/Do-you-want-to-grab-an-orange-ginger-chia-seed-pud/
Do you want to grab an orange ginger chia seed pudding? - More DIY How To Projects]]> http://cdn.instructables.com/FFF/W52V/I2CVGZUW/FFFW52VI2CVGZUW.SQUARE2.jpg http://cdn.instructables.com/FFF/W52V/I2CVGZUW/FFFW52VI2CVGZUW.SQUARE.jpg http://cdn.instructables.com/FFF/W52V/I2CVGZUW/FFFW52VI2CVGZUW.SMALL.jpg SophiesFoodieFiles I topped my puddings with fresh orange parts dipped into vegan dark chocolate! Yum yum yumm!You can eat this as a filling breakfast or as a yummy dessert! :) If it is a breakfast, make larger portions than these ones! :) These are HEALTHY PUDDINGS, VERY EASY TO MAKE, VERY FILLING ...
By: SophiesFoodieFiles

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Mon, 10 Nov 2014 13:03:41 PST
Almost Raw Vegan Spooky Treat http://www.instructables.com/id/Almost-Raw-Vegan-Spooky-Treat/
Almost Raw Vegan Spooky Treat - More DIY How To Projects]]> http://cdn.instructables.com/F2C/2JKK/I2AQUO9W/F2C2JKKI2AQUO9W.SQUARE2.jpg http://cdn.instructables.com/F2C/2JKK/I2AQUO9W/F2C2JKKI2AQUO9W.SQUARE.jpg http://cdn.instructables.com/F2C/2JKK/I2AQUO9W/F2C2JKKI2AQUO9W.SMALL.jpg B Takes a Bite Do you have a sweet tooth, like I do? Sometimes you just crave instant energy! But all those refined sugars don’t do you well. Luckily, you can make your own Halloween treats, sweet and energizing!This recipe is almost raw vegan. So it is safe for people who want to avoid dairy, processed food or gl...
By: B Takes a Bite

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Sun, 9 Nov 2014 12:30:56 PST
Pumpkin Cupcakes w. Bugs http://www.instructables.com/id/Pumpkin-Cupcakes-w-Bugs/
Pumpkin Cupcakes w. Bugs - More DIY How To Projects]]> http://cdn.instructables.com/FI8/WVYO/I28WDURB/FI8WVYOI28WDURB.SQUARE2.jpg http://cdn.instructables.com/FI8/WVYO/I28WDURB/FI8WVYOI28WDURB.SQUARE.jpg http://cdn.instructables.com/FI8/WVYO/I28WDURB/FI8WVYOI28WDURB.SMALL.jpg Snowball10 These pumpkin cupcakes are perfect for a creepy halloween dessert. They are even well suited for Thanksgiving – without "bugs" for a true-to-the-tradition pumpkin dessert or with bugs for a pilgrim-with-old-flour experience. Now, these cupcakes are not mean. My parents used to tell us kids that when...
By: Snowball10

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Sun, 9 Nov 2014 01:46:56 PST
How To Make Vegan Chocolate Pumpkin Pie http://www.instructables.com/id/How-To-Make-Vegan-Chocolate-Pumpkin-Pie/
How To Make Vegan Chocolate Pumpkin Pie - More DIY How To Projects]]> http://cdn.instructables.com/FWC/ABZQ/I24M21EX/FWCABZQI24M21EX.SQUARE2.jpg http://cdn.instructables.com/FWC/ABZQ/I24M21EX/FWCABZQI24M21EX.SQUARE.jpg http://cdn.instructables.com/FWC/ABZQ/I24M21EX/FWCABZQI24M21EX.SMALL.jpg thevegetarianbaker Check out the printable recipe here: http://vegetarianbaker.com/vegan-chocolate-pumpki...November is the month of Thanksgiving, which makes me think of pumpkin pie and turkey. Being a vegetarian for almost 8 years, I haven't had turkey, but pumpkin pie is still one of my favorites. However, many pe...
By: thevegetarianbaker

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Thu, 6 Nov 2014 07:36:41 PST
How To Make Vegan Fudge http://www.instructables.com/id/How-To-Make-Vegan-Fudge/
How To Make Vegan Fudge - More DIY How To Projects]]> http://cdn.instructables.com/FG9/XNJY/I21RBD8S/FG9XNJYI21RBD8S.SQUARE2.jpg http://cdn.instructables.com/FG9/XNJY/I21RBD8S/FG9XNJYI21RBD8S.SQUARE.jpg http://cdn.instructables.com/FG9/XNJY/I21RBD8S/FG9XNJYI21RBD8S.SMALL.jpg thevegetarianbaker Check out the printable recipe here: http://vegetarianbaker.com/vegan-fudgeWith November being World Vegan Month, I wanted to share some of my favorite vegan recipes throughout the month. My first recipe I am going to share with you is Vegan Fudge. This recipe is so rich and delicious, that you wou...
By: thevegetarianbaker

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Tue, 4 Nov 2014 09:02:05 PST
How to Make Pumpkin Seed Salsa http://www.instructables.com/id/How-to-Make-Pumpkin-Seed-Salsa/
How to Make Pumpkin Seed Salsa - More DIY How To Projects]]> http://cdn.instructables.com/FL4/C35S/I21R0STX/FL4C35SI21R0STX.SQUARE2.jpg http://cdn.instructables.com/FL4/C35S/I21R0STX/FL4C35SI21R0STX.SQUARE.jpg http://cdn.instructables.com/FL4/C35S/I21R0STX/FL4C35SI21R0STX.SMALL.jpg Daniel_Fish Want to impress your friends or family with a delicious and healthy treat? This unique recipe is perfect for sharing with others, and allows you to show off your creative side. The small number of ingredients keeps this recipe simple, and can easily be made in under an hour by anyone old enough to c...
By: Daniel_Fish

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Mon, 3 Nov 2014 08:50:11 PST
Vegan gluten-free sunshine smoothy! http://www.instructables.com/id/Vegan-gluten-free-sunshine-smoothy/
Vegan gluten-free sunshine smoothy! - More DIY How To Projects]]> http://cdn.instructables.com/F8L/8TIM/I21QZSIU/F8L8TIMI21QZSIU.SQUARE2.jpg http://cdn.instructables.com/F8L/8TIM/I21QZSIU/F8L8TIMI21QZSIU.SQUARE.jpg http://cdn.instructables.com/F8L/8TIM/I21QZSIU/F8L8TIMI21QZSIU.SMALL.jpg SophiesFoodieFiles The sun was shining this morning, this made me very happy so I made this:Delicious Vegan Gluten-Free Yellow Breakfast Smoothy! :) Recipe: For 3 cups = 750 ml Ingredients: 1 cup + 2 tablespoons unsweetened almond milk ( 280 ml ) 2 ripe juicy oranges, peeled & white bits removed, each cut up into 4 & ...
By: SophiesFoodieFiles

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Mon, 3 Nov 2014 07:49:41 PST
Vegan buttermilk fresh fig cake! http://www.instructables.com/id/Vegan-buttermilk-fresh-fig-cake/
Vegan buttermilk fresh fig cake! - More DIY How To Projects]]> http://cdn.instructables.com/FJZ/V1PT/I21QZS2N/FJZV1PTI21QZS2N.SQUARE2.jpg http://cdn.instructables.com/FJZ/V1PT/I21QZS2N/FJZV1PTI21QZS2N.SQUARE.jpg http://cdn.instructables.com/FJZ/V1PT/I21QZS2N/FJZV1PTI21QZS2N.SMALL.jpg SophiesFoodieFiles This morning, I picked 72 fresh ripe figs from my own fig tree. They are all huge & very ripe. I cleaned them & made this wonderful cardamom, mace & cinnamon scented fresh fig spelt bread aka cake. I made this lovely cake not too sweet. I like to eat a big slice, just like that! It is That good! :) ...
By: SophiesFoodieFiles

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Mon, 3 Nov 2014 05:48:26 PST
Bloody Black Pot with Bones http://www.instructables.com/id/Bloody-Black-Pot-with-Bones/
Bloody Black Pot with Bones - More DIY How To Projects]]> http://cdn.instructables.com/F2P/O4OO/I21R9L9T/F2PO4OOI21R9L9T.SQUARE2.jpg http://cdn.instructables.com/F2P/O4OO/I21R9L9T/F2PO4OOI21R9L9T.SQUARE.jpg http://cdn.instructables.com/F2P/O4OO/I21R9L9T/F2PO4OOI21R9L9T.SMALL.jpg Snowball10 Tomato soup? Nope.But someone got pureed. And . there . is . splintered . bones . in the soup.Serve this totally healthy, innocent, and vegan but seemingly gross soup in a black pot with "bones" to disgust, or present it in a typical way for just a simple, easy, healthy, comforting fall soup. Ingr...
By: Snowball10

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Sun, 2 Nov 2014 16:14:16 PST
vegan cashew, chocolate & pumpkin spread! http://www.instructables.com/id/vegan-cashew-chocolate-pumpkin-spread/
vegan cashew, chocolate & pumpkin spread! - More DIY How To Projects]]> http://cdn.instructables.com/F7S/7G1H/I21RDTYA/F7S7G1HI21RDTYA.SQUARE2.jpg http://cdn.instructables.com/F7S/7G1H/I21RDTYA/F7S7G1HI21RDTYA.SQUARE.jpg http://cdn.instructables.com/F7S/7G1H/I21RDTYA/F7S7G1HI21RDTYA.SMALL.jpg SophiesFoodieFiles A lovely easy cashew, chocolate & pumpkin spread, made with soaked cashews! :) This will make a great tasty food gift too! :) When you make this, it will be gone in your mouth, very quickly! :) MMM it is! x1. Pumpkin, chocolate & cashew spread: For 5 smaller jam pots!Ingredients:3 cups of raw & un-r...
By: SophiesFoodieFiles

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Sun, 2 Nov 2014 13:17:11 PST
Sliceable Vegan Cheese with Pumpkin http://www.instructables.com/id/Sliceable-Vegan-Cheese-with-Pumpkin/
Sliceable Vegan Cheese with Pumpkin - More DIY How To Projects]]> http://cdn.instructables.com/FHP/98VZ/I21R9L50/FHP98VZI21R9L50.SQUARE2.jpg http://cdn.instructables.com/FHP/98VZ/I21R9L50/FHP98VZI21R9L50.SQUARE.jpg http://cdn.instructables.com/FHP/98VZ/I21R9L50/FHP98VZI21R9L50.SMALL.jpg Snowball10 This vegan cheese alternative is fun – do you know what secret ingredient hides in it? Read on to find out! Did you know that it has no nuts, not gluten, no dairy, and no artificial ingredients? Yep, true.So what is this weird, sliceable, non-melting substance with a rounded, subtle, non-betraying f...
By: Snowball10

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Sun, 2 Nov 2014 00:53:26 PDT
A Seasonal Vegan Gluten-free Salad to impress! http://www.instructables.com/id/A-Seasonal-Vegan-Gluten-free-Salad-to-impress/
A Seasonal Vegan Gluten-free Salad to impress! - More DIY How To Projects]]> http://cdn.instructables.com/FPK/1W8O/I1NUMM4X/FPK1W8OI1NUMM4X.SQUARE2.jpg http://cdn.instructables.com/FPK/1W8O/I1NUMM4X/FPK1W8OI1NUMM4X.SQUARE.jpg http://cdn.instructables.com/FPK/1W8O/I1NUMM4X/FPK1W8OI1NUMM4X.SMALL.jpg SophiesFoodieFiles It is so rich in different flavours but ooh so good too! It is a combination of raw foods & grilled foods, like grilled red witlof & grilled radicchio leaves, mingled with a pink grapefruit & maple syrup dressing, topped with a toasted walnut crumble, served with pink grapefruit pieces & fried smoke...
By: SophiesFoodieFiles

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Fri, 24 Oct 2014 11:17:43 PDT
No Bake Energy Bites http://www.instructables.com/id/No-Bake-Energy-Bites/
No Bake Energy Bites - More DIY How To Projects]]> http://cdn.instructables.com/FAY/J1C9/I1MQ6B6I/FAYJ1C9I1MQ6B6I.SQUARE2.jpg http://cdn.instructables.com/FAY/J1C9/I1MQ6B6I/FAYJ1C9I1MQ6B6I.SQUARE.jpg http://cdn.instructables.com/FAY/J1C9/I1MQ6B6I/FAYJ1C9I1MQ6B6I.SMALL.jpg thevegetarianbaker Check out the printable recipe here: http://vegetarianbaker.com/no-bake-energy-bites/October is National Cookie Month, but because I'm in Boston without an oven, I was discouraged. However, I found this no bake cookie recipe that I wanted to make a bit healthier. I have been eating two of these abo...
By: thevegetarianbaker

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Fri, 24 Oct 2014 04:07:21 PDT
Vegan coconut chocolate chip oat cookies! http://www.instructables.com/id/Vegan-coconut-chocolate-chip-oat-cookies/
Vegan coconut chocolate chip oat cookies! - More DIY How To Projects]]> http://cdn.instructables.com/F9R/5C2M/I1KJJWF0/F9R5C2MI1KJJWF0.SQUARE2.jpg http://cdn.instructables.com/F9R/5C2M/I1KJJWF0/F9R5C2MI1KJJWF0.SQUARE.jpg http://cdn.instructables.com/F9R/5C2M/I1KJJWF0/F9R5C2MI1KJJWF0.SMALL.jpg SophiesFoodieFiles Recipe: For about 12 larger cookiesIngredients: 125 ml solid coconut oil ( 1/2 cup solid ) 100 gr coconut sugar ( 3/4 cup ) 150 gr medium-sized oats ( 1 cup + 1/2 cup ) 120 gr oat flour/ I used home-made ( 1 cup + 1/4 cup ) 1/2 teaspoon baking soda pinch of sea salt 300 ml unsweetened coconut-rice b...
By: SophiesFoodieFiles

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Wed, 22 Oct 2014 07:41:59 PDT
Vegan gluten-free triple coconut almond butter soft cookies! http://www.instructables.com/id/Vegan-gluten-free-triple-coconut-almond-butter-sof/
Vegan gluten-free triple coconut almond butter soft cookies! - More DIY How To Projects]]> http://cdn.instructables.com/FVA/0KFK/I1K3VYYN/FVA0KFKI1K3VYYN.SQUARE2.jpg http://cdn.instructables.com/FVA/0KFK/I1K3VYYN/FVA0KFKI1K3VYYN.SQUARE.jpg http://cdn.instructables.com/FVA/0KFK/I1K3VYYN/FVA0KFKI1K3VYYN.SMALL.jpg SophiesFoodieFiles These divine soft cookies are Vegan + Gluten-free! They are a great breakfast, a lovely snack or a great dessert! They are also lovely enjoyed with some good coconut tea on the side: double yum! They also make an excellent food gift, all nicely wrapped up!I assure you that you want to nibble on more...
By: SophiesFoodieFiles

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Tue, 21 Oct 2014 23:45:26 PDT
Vegan gluten-free 4 ingredient puddings with a secret ingredient http://www.instructables.com/id/Vegan-gluten-free-4-ingredient-puddings-with-a-sec/
Vegan gluten-free 4 ingredient puddings with a secret ingredient - More DIY How To Projects]]> http://cdn.instructables.com/FV1/AGL7/I1FQ4PJJ/FV1AGL7I1FQ4PJJ.SQUARE2.jpg http://cdn.instructables.com/FV1/AGL7/I1FQ4PJJ/FV1AGL7I1FQ4PJJ.SQUARE.jpg http://cdn.instructables.com/FV1/AGL7/I1FQ4PJJ/FV1AGL7I1FQ4PJJ.SMALL.jpg SophiesFoodieFiles This evening, I made these beauties! :) ooh yes!They are:CREAMY DELICIOUS EASY TO MAKE HEALTHY VEGAN GLUTEN-FREE VERY YUMMY What is the secret ingredient, I hear you say??? Well,… A-V-O-C-A-D-O!!! Ooh yes, you don’t taste it & it makes these ...
By: SophiesFoodieFiles

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Mon, 20 Oct 2014 14:45:35 PDT
Easy peanu butter banana smoothy http://www.instructables.com/id/Easy-peanu-butter-banana-smoothy/
Easy peanu butter banana smoothy - More DIY How To Projects]]> http://cdn.instructables.com/F1T/37FC/I1K3VY6E/F1T37FCI1K3VY6E.SQUARE2.jpg http://cdn.instructables.com/F1T/37FC/I1K3VY6E/F1T37FCI1K3VY6E.SQUARE.jpg http://cdn.instructables.com/F1T/37FC/I1K3VY6E/F1T37FCI1K3VY6E.SMALL.jpg SophiesFoodieFiles This morning, I made these Easy Vegan Gluten-Free Banana & Peanut Butter Smoothies! Yes, yes! :) I never combined these 2 before but I read all over the blogosphere that it is the perfect combo! So, I added a few things extra to make them a completely filling drinkable breakfast! Yum yum, I say!Reci...
By: SophiesFoodieFiles

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Mon, 20 Oct 2014 07:45:09 PDT
Getting figgy with it! :) http://www.instructables.com/id/Getting-figgy-with-it-/
Getting figgy with it! :) - More DIY How To Projects]]> http://cdn.instructables.com/FRI/DU4W/I1K3VYL4/FRIDU4WI1K3VYL4.SQUARE2.jpg http://cdn.instructables.com/FRI/DU4W/I1K3VYL4/FRIDU4WI1K3VYL4.SQUARE.jpg http://cdn.instructables.com/FRI/DU4W/I1K3VYL4/FRIDU4WI1K3VYL4.SMALL.jpg SophiesFoodieFiles Because Summer is really over & the days are getting colder, I needed something warm for my breakfast! So, I made this lovely warm gluten-free vegan figgy oatmeal! Today, I had another 5 ripe figs from my own fig tree. So, I used them in this delicious no-guilt warm breakfast! ;)Recipe: For 2 person...
By: SophiesFoodieFiles

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Mon, 20 Oct 2014 07:44:43 PDT
Vegan spelt pancakes with cardamom scented sticky figs! http://www.instructables.com/id/Vegan-spelt-pancakes-with-cardamom-scented-sticky-/
Vegan spelt pancakes with cardamom scented sticky figs! - More DIY How To Projects]]> http://cdn.instructables.com/F0H/6H0V/I1EU4XX6/F0H6H0VI1EU4XX6.SQUARE2.jpg http://cdn.instructables.com/F0H/6H0V/I1EU4XX6/F0H6H0VI1EU4XX6.SQUARE.jpg http://cdn.instructables.com/F0H/6H0V/I1EU4XX6/F0H6H0VI1EU4XX6.SMALL.jpg SophiesFoodieFiles This morning, I made these tasty to make spelt vegan pancakes & served them with a hot home-made fresh figs caramel! This is a lovely healthy breakfast too! I had the pleasure of having fresh figs from my own tree today & wanted to make something special with them! Check it all out! :) MMM,…Recipe: ...
By: SophiesFoodieFiles

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Mon, 20 Oct 2014 07:34:28 PDT
Vegan spiced parsnip & smoked tofu burgers! http://www.instructables.com/id/Vegan-spiced-parsnip-smoked-tofu-burgers/
Vegan spiced parsnip & smoked tofu burgers! - More DIY How To Projects]]> http://cdn.instructables.com/FEX/D4PZ/I1EU51NE/FEXD4PZI1EU51NE.SQUARE2.jpg http://cdn.instructables.com/FEX/D4PZ/I1EU51NE/FEXD4PZI1EU51NE.SQUARE.jpg http://cdn.instructables.com/FEX/D4PZ/I1EU51NE/FEXD4PZI1EU51NE.SMALL.jpg SophiesFoodieFiles Recipe: For 5 burgers, each 5 to 7 cm long Ingredients: ** For the burgers: 550 gr peeled parsnips, cut into bite sized chunks ( weighted when peeled & cut into chunks ) 1 red large onion, peeled & cut into finely sliced wedges garlic powder: 1 teaspoon ground cumin: 1 teaspoon red-hot curry powder,...
By: SophiesFoodieFiles

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Mon, 20 Oct 2014 05:40:48 PDT
Vegan Hamburger Buns http://www.instructables.com/id/Vegan-Hamburger-Buns/
Vegan Hamburger Buns - More DIY How To Projects]]> http://cdn.instructables.com/F5A/S56V/I1FQ16QI/F5AS56VI1FQ16QI.SQUARE2.jpg http://cdn.instructables.com/F5A/S56V/I1FQ16QI/F5AS56VI1FQ16QI.SQUARE.jpg http://cdn.instructables.com/F5A/S56V/I1FQ16QI/F5AS56VI1FQ16QI.SMALL.jpg lauzan412 After trying this recipe you'll never buy hamburger buns in a store again, trust me! They are soft and tasty, with no dairy/egg and fresh from the oven!INGREDIENTS1 tablespoon active dry yeast1 cup rice milk2 tbsp sugar2 tablespoons organic coconut oil (melted/liquid)1 tsp salt3 cups  flourOlive oil...
By: lauzan412

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Sun, 19 Oct 2014 21:38:31 PDT
Bloody Brains ~ Spaghetti Squash and Beets http://www.instructables.com/id/Bloody-Brains-Spaghetti-Squash-and-Beets/
Bloody Brains ~ Spaghetti Squash and Beets - More DIY How To Projects]]> http://cdn.instructables.com/FIV/YVTQ/I1FPZ9FT/FIVYVTQI1FPZ9FT.SQUARE2.jpg http://cdn.instructables.com/FIV/YVTQ/I1FPZ9FT/FIVYVTQI1FPZ9FT.SQUARE.jpg http://cdn.instructables.com/FIV/YVTQ/I1FPZ9FT/FIVYVTQI1FPZ9FT.SMALL.jpg PacificIntegrated This vegan dish is easy to prepare, tasty and looks gross on a Halloween theme table. Ingredients Ingredients:1 spaghetti squash1 beetzest one lemon3 tablespoons chopped fresh basil1 teaspoon olive oilsalt and pepper to taste Preparation Cut spaghetti squash in half and discard seeds and membr...
By: PacificIntegrated

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Sun, 19 Oct 2014 17:26:45 PDT
Spiced spelt vegan pumpkin bread http://www.instructables.com/id/Spiced-spelt-vegan-pumpkin-bread/
Spiced spelt vegan pumpkin bread - More DIY How To Projects]]> http://cdn.instructables.com/FF1/H68G/I1EU1Y7K/FF1H68GI1EU1Y7K.SQUARE2.jpg http://cdn.instructables.com/FF1/H68G/I1EU1Y7K/FF1H68GI1EU1Y7K.SQUARE.jpg http://cdn.instructables.com/FF1/H68G/I1EU1Y7K/FF1H68GI1EU1Y7K.SMALL.jpg SophiesFoodieFiles Today, I made this stunning vegan pumpkin bread studded with yellow raisins, infused with an organic cinnamon, ginger & cardamom tea. Yummy, I assure you that! I made my bread not so sweet because I saw recipes on the internet that were stuffed with lots of sugar. I didn’t want that! :) So, I made t...
By: SophiesFoodieFiles

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Sun, 19 Oct 2014 11:32:59 PDT
No-Bake vegan strawberry cheesecake tartlets topped with cashew caramel! http://www.instructables.com/id/No-Bake-vegan-strawberry-cheesecake-tartlets-toppe/
No-Bake vegan strawberry cheesecake tartlets topped with cashew caramel! - More DIY How To Projects]]> http://cdn.instructables.com/FXY/OCQ7/I1EU1UQL/FXYOCQ7I1EU1UQL.SQUARE2.jpg http://cdn.instructables.com/FXY/OCQ7/I1EU1UQL/FXYOCQ7I1EU1UQL.SQUARE.jpg http://cdn.instructables.com/FXY/OCQ7/I1EU1UQL/FXYOCQ7I1EU1UQL.SMALL.jpg SophiesFoodieFiles Today, I made these stunning no-bake strawberry cheesecake tartlets! I topped them with a cashew caramel! I bet if you want one to try & then, I assure you, you want another one! :) But one really fills you up & is enough! :) You keep the other one for the next day, to indulge yourself!!! They are a...
By: SophiesFoodieFiles

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Sun, 19 Oct 2014 10:02:58 PDT
Raw chocolate chia mousses! http://www.instructables.com/id/Raw-chocolate-chia-mousses/
Raw chocolate chia mousses! - More DIY How To Projects]]> http://cdn.instructables.com/FB1/NE6K/I1EU1HCQ/FB1NE6KI1EU1HCQ.SQUARE2.jpg http://cdn.instructables.com/FB1/NE6K/I1EU1HCQ/FB1NE6KI1EU1HCQ.SQUARE.jpg http://cdn.instructables.com/FB1/NE6K/I1EU1HCQ/FB1NE6KI1EU1HCQ.SMALL.jpg SophiesFoodieFiles Today, I made these tasty easy to make Raw Vegan Gluten-free chocolate chia mousses, Ooh yes! I had raw cacao nibs in my pantry & wanted to use them in these tasty chocolate chia puddings! Recipe: For 3 desserts!Ingredients: 1 cup home-made unsweetened almond milk 2 pitted medjool dates, torn up wit...
By: SophiesFoodieFiles

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Sun, 19 Oct 2014 08:04:59 PDT
Raw minted kale smoothy http://www.instructables.com/id/Raw-minted-kale-smoothy/
Raw minted kale smoothy - More DIY How To Projects]]> http://cdn.instructables.com/FE9/UJZD/I1EU1H1S/FE9UJZDI1EU1H1S.SQUARE2.jpg http://cdn.instructables.com/FE9/UJZD/I1EU1H1S/FE9UJZDI1EU1H1S.SQUARE.jpg http://cdn.instructables.com/FE9/UJZD/I1EU1H1S/FE9UJZDI1EU1H1S.SMALL.jpg SophiesFoodieFiles This afternoon, I made this delicious easy to make, very filling, healthy, power RAW power green minted kale smoothy! Check it all out! ;)Easy---Healthy---Green Deliciousness! ;)Recipe: For 1 really hungry person or 2 big smoothies!Ingredients: 1 stalk of kale cleaned, big stalk removed, cut up roug...
By: SophiesFoodieFiles

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Sun, 19 Oct 2014 07:53:38 PDT
cha-cha-cha or chai latte smoothies? http://www.instructables.com/id/cha-cha-cha-or-chai-latte-smoothies/
cha-cha-cha or chai latte smoothies? - More DIY How To Projects]]> http://cdn.instructables.com/FVR/JBHW/I1C1JBD1/FVRJBHWI1C1JBD1.SQUARE2.jpg http://cdn.instructables.com/FVR/JBHW/I1C1JBD1/FVRJBHWI1C1JBD1.SQUARE.jpg http://cdn.instructables.com/FVR/JBHW/I1C1JBD1/FVRJBHWI1C1JBD1.SMALL.jpg SophiesFoodieFiles This morning, I made this tasty chai latte smoothy! We drank it as a nice filling energizing breakfast! Ooh yeahhh! :)Recipe: for about 750 ml = 3 cupsIngredients: 2 cups unsweetened almond milk 1 large ripe banana 2 pitted dates 1 teaspoon ground cinnamon 1/4 teaspoon ground cardamom, 3 cm peeled ...
By: SophiesFoodieFiles

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Sat, 18 Oct 2014 11:28:45 PDT
Vegan spelt pumpkin chocolate chip muffins! http://www.instructables.com/id/Vegan-spelt-pumpkin-chocolate-chip-muffins/
Vegan spelt pumpkin chocolate chip muffins! - More DIY How To Projects]]> http://cdn.instructables.com/FMX/T0YH/I1C1JA3G/FMXT0YHI1C1JA3G.SQUARE2.jpg http://cdn.instructables.com/FMX/T0YH/I1C1JA3G/FMXT0YHI1C1JA3G.SQUARE.jpg http://cdn.instructables.com/FMX/T0YH/I1C1JA3G/FMXT0YHI1C1JA3G.SMALL.jpg SophiesFoodieFiles This afternoon, I made these delicious easy to make vegan whole grain spelt pumpkin chocolate chips muffins !!! Yeah! That is right! That is a mouthful, hey? I made them not so sweet so you can eat them as a lovely portable breakfast, a healthy snack or a nice dessert! Check them out! ;)These also m...
By: SophiesFoodieFiles

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Sat, 18 Oct 2014 09:43:52 PDT
Vegan spelt fig crumble! http://www.instructables.com/id/Vegan-spelt-fig-crumble/
Vegan spelt fig crumble! - More DIY How To Projects]]> http://cdn.instructables.com/FQD/DIK4/I1C1JDT8/FQDDIK4I1C1JDT8.SQUARE2.jpg http://cdn.instructables.com/FQD/DIK4/I1C1JDT8/FQDDIK4I1C1JDT8.SQUARE.jpg http://cdn.instructables.com/FQD/DIK4/I1C1JDT8/FQDDIK4I1C1JDT8.SMALL.jpg SophiesFoodieFiles Today, I made this glorious winning vegan spelt gingered fig crumble! Again, I had a lot of figs from my own fig tree! This time, my husband Peter & I wanted to savour them in a lovely home-made spelt crumble! This is how we did it & we served it with a hot vegan vanilla pouring custard! ;)Recipe: F...
By: SophiesFoodieFiles

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Sat, 18 Oct 2014 00:08:08 PDT
Vegan cranberry carob fudge brownies! http://www.instructables.com/id/Vegan-cranberry-carob-fudge-brownies/
Vegan cranberry carob fudge brownies! - More DIY How To Projects]]> http://cdn.instructables.com/F1V/VOZR/I1C1DKYX/F1VVOZRI1C1DKYX.SQUARE2.jpg http://cdn.instructables.com/F1V/VOZR/I1C1DKYX/F1VVOZRI1C1DKYX.SQUARE.jpg http://cdn.instructables.com/F1V/VOZR/I1C1DKYX/F1VVOZRI1C1DKYX.SMALL.jpg SophiesFoodieFiles Today, I made these tasty vegan cranberry carob brownies. They are so simple to make yet so pleasurable too. Make them now & enjoy every bite of them! :)Recipe: For 14 to 16 smaller browniesIngredients:** The dry ingredients:1/2 cup organic white flour 1/2 cup organic white spelt flour 1 cup powdere...
By: SophiesFoodieFiles

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Thu, 16 Oct 2014 14:08:52 PDT
Vegan Beetroot appetizers http://www.instructables.com/id/Vegan-Beetroot-appetizers/
Vegan Beetroot appetizers - More DIY How To Projects]]> http://cdn.instructables.com/FGV/E4I5/I1C1JA15/FGVE4I5I1C1JA15.SQUARE2.jpg http://cdn.instructables.com/FGV/E4I5/I1C1JA15/FGVE4I5I1C1JA15.SQUARE.jpg http://cdn.instructables.com/FGV/E4I5/I1C1JA15/FGVE4I5I1C1JA15.SMALL.jpg SophiesFoodieFiles These lovely appetizers are a big hit in my family & friend connections! To whom I served it, they asked me straight for the tasty recipe! This recipe is a monthly hit in my stats! :) Beetroot appetizers served in a witlof leaf ( Belgian endive ) ( Vegan, vegetarian )Recipe: For about 20 appetizersI...
By: SophiesFoodieFiles

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Thu, 16 Oct 2014 09:45:09 PDT
Almond butter chia maca smoothies! http://www.instructables.com/id/Almond-butter-chia-maca-smoothies/
Almond butter chia maca smoothies! - More DIY How To Projects]]> http://cdn.instructables.com/FM0/VOK6/I1C1DQ4Q/FM0VOK6I1C1DQ4Q.SQUARE2.jpg http://cdn.instructables.com/FM0/VOK6/I1C1DQ4Q/FM0VOK6I1C1DQ4Q.SQUARE.jpg http://cdn.instructables.com/FM0/VOK6/I1C1DQ4Q/FM0VOK6I1C1DQ4Q.SMALL.jpg SophiesFoodieFiles I made this tasty & easy to make almond butter chia maca smoothy! It gave me a tasty energizing drinkable breakfast! ;) I had more than 800 ml of pure deliciousness,….MMM,..I assure you!Recipe: For 2 persons or for 1 hungry person = 800 ml Ingredients: 500 ml of your favourite plant-based milk, I us...
By: SophiesFoodieFiles

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Tue, 14 Oct 2014 16:07:19 PDT
How To Make Vegan Candy Corn http://www.instructables.com/id/How-To-Make-Vegan-Candy-Corn/
How To Make Vegan Candy Corn - More DIY How To Projects]]> http://cdn.instructables.com/FFS/LWRK/I169A8XE/FFSLWRKI169A8XE.SQUARE2.jpg http://cdn.instructables.com/FFS/LWRK/I169A8XE/FFSLWRKI169A8XE.SQUARE.jpg http://cdn.instructables.com/FFS/LWRK/I169A8XE/FFSLWRKI169A8XE.SMALL.jpg thevegetarianbaker Printable Recipe: http://vegetarianbaker.com/vegan-candy-corn/A fan recently contacted me and asked if I knew of any stores that sold Vegan Candy Corn online. For those wondering, what makes candy corn not vegan, candy corn typically has gelatin or beeswax in it. I did by research and to my amazemen...
By: thevegetarianbaker

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Mon, 13 Oct 2014 06:55:36 PDT
The Poison Apple Martini | Halloween Cocktail http://www.instructables.com/id/The-Poison-Apple-Martini-Halloween-Cocktail/
The Poison Apple Martini | Halloween Cocktail - More DIY How To Projects]]> http://cdn.instructables.com/FRY/PE37/I0YGD3YO/FRYPE37I0YGD3YO.SQUARE2.jpg http://cdn.instructables.com/FRY/PE37/I0YGD3YO/FRYPE37I0YGD3YO.SQUARE.jpg http://cdn.instructables.com/FRY/PE37/I0YGD3YO/FRYPE37I0YGD3YO.SMALL.jpg thevegetarianbaker Everyone needs a good drink every once in a while. Of course to drink this Poison Apple Martini, you need to be of legal drinking age. Feel free to switch up the ratio, or maybe just have a caramel apple martini, but cutting out the grenadine. This drink is very sweet, so stay away from it if you do...
By: thevegetarianbaker

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Thu, 9 Oct 2014 05:55:38 PDT
How To Make Halloween Bark (EASY RECIPE!!!!) http://www.instructables.com/id/How-To-Make-Halloween-Bark-EASY-RECIPE/
How To Make Halloween Bark (EASY RECIPE!!!!) - More DIY How To Projects]]> http://cdn.instructables.com/FFF/WUX6/I0RZ02QU/FFFWUX6I0RZ02QU.SQUARE2.jpg http://cdn.instructables.com/FFF/WUX6/I0RZ02QU/FFFWUX6I0RZ02QU.SQUARE.jpg http://cdn.instructables.com/FFF/WUX6/I0RZ02QU/FFFWUX6I0RZ02QU.SMALL.jpg thevegetarianbaker For the first Halloween Recipe of the year I am going to share with you is a quick and simple Halloween Bark. Bark is a chocolate based dessert that is very diverse. For Halloween Bark, you can add any type of your favorite Halloween candies and treats. Don’t be afraid to test your culinary skills a...
By: thevegetarianbaker

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Fri, 3 Oct 2014 04:59:45 PDT
Banapple Pancakes! http://www.instructables.com/id/Banapple-Pancakes/
Banapple Pancakes! - More DIY How To Projects]]> http://cdn.instructables.com/FGV/8K3Z/I0R0U35Z/FGV8K3ZI0R0U35Z.SQUARE2.jpg http://cdn.instructables.com/FGV/8K3Z/I0R0U35Z/FGV8K3ZI0R0U35Z.SQUARE.jpg http://cdn.instructables.com/FGV/8K3Z/I0R0U35Z/FGV8K3ZI0R0U35Z.SMALL.jpg elias.rangel.12 In this Instructable, I will show you how to make a gluten free, vegan/vegetarian, and just plain regular version of my banana applesauce pancakes. They are a great way to start your day. They're easy and delicious, and my favorite leftovers. Take two leftover pancakes, and make peanut butter sandwi...
By: elias.rangel.12

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Wed, 1 Oct 2014 15:48:47 PDT
Accidentally Vegan: Clean Energy Bites http://www.instructables.com/id/Accidentally-Vegan-Clean-Energy-Bites/
Accidentally Vegan: Clean Energy Bites - More DIY How To Projects]]> http://cdn.instructables.com/F27/FMM0/I0C8ZQBZ/F27FMM0I0C8ZQBZ.SQUARE2.jpg http://cdn.instructables.com/F27/FMM0/I0C8ZQBZ/F27FMM0I0C8ZQBZ.SQUARE.jpg http://cdn.instructables.com/F27/FMM0/I0C8ZQBZ/F27FMM0I0C8ZQBZ.SMALL.jpg Margaret van Velthuyzen I used to be a raw foodist, due to GI issues. I was sort of accidentally vegan because of that, but aside from that was never really into vegan cooking. Whether or not you are, this recipe will change how you think about vegan food -- seriously! Forget bland and lack-lustre "clean" eating -- these c...
By: Margaret van Velthuyzen

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Sun, 21 Sep 2014 19:53:00 PDT
vegan potato soup http://www.instructables.com/id/vegan-potato-soup/
vegan potato soup - More DIY How To Projects]]> http://cdn.instructables.com/FK0/H6SH/I0C8Z4VS/FK0H6SHI0C8Z4VS.SQUARE2.jpg http://cdn.instructables.com/FK0/H6SH/I0C8Z4VS/FK0H6SHI0C8Z4VS.SQUARE.jpg http://cdn.instructables.com/FK0/H6SH/I0C8Z4VS/FK0H6SHI0C8Z4VS.SMALL.jpg Akin Yildiz hello everybody,.this is my first instructable in the food category, usually I am more into electronics and plants... however I do work in a restaurant AND cook at home everyday. my wife and I go out to eat maybe once a month (we have to be really desperate, it is very rare)..prep time; 5 minutescoo...
By: Akin Yildiz

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Sun, 21 Sep 2014 18:40:20 PDT
Coconut Curry Lentil Soup http://www.instructables.com/id/Coconut-Curry-Lentil-Soup/
Coconut Curry Lentil Soup - More DIY How To Projects]]> http://cdn.instructables.com/F0G/ZULY/HZZE14II/F0GZULYHZZE14II.SQUARE2.jpg http://cdn.instructables.com/F0G/ZULY/HZZE14II/F0GZULYHZZE14II.SQUARE.jpg http://cdn.instructables.com/F0G/ZULY/HZZE14II/F0GZULYHZZE14II.SMALL.jpg Mah Ideas Coconut curry lentil soup is perfect as the weather starts to get chilly or if you just need something to warm your soul. It is thick and spicy but the coconut milk also makes it creamy, nutty and slightly sweet. This vegan recipe makes a satisfying meal with brown rice, naan or other bread - even...
By: Mah Ideas

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Fri, 12 Sep 2014 09:17:52 PDT