Instructables: exploring - food - vegan http://www.instructables.com Fri, 28 Aug 2015 10:25:40 PDT BLOX v1.01 Delicious Tabouli Salad http://www.instructables.com/id/Delicious-Tabouli-Salad/
Delicious Tabouli Salad - More DIY How To Projects]]> http://cdn.instructables.com/FL6/765Y/IDUQSY26/FL6765YIDUQSY26.SQUARE2.jpg http://cdn.instructables.com/FL6/765Y/IDUQSY26/FL6765YIDUQSY26.SQUARE.jpg http://cdn.instructables.com/FL6/765Y/IDUQSY26/FL6765YIDUQSY26.SMALL.jpg peekabooo This is one of my go-to salads because it is tasty, inexpensive, and can be eaten on it's own or will happily complement other dishes well. This salad is not only delicious, it is packed with protein from the quinoa and beautifully colourful. Not to mention, it is perfect for a summer BBQ! Ingredi...
By: peekabooo

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Thu, 27 Aug 2015 21:40:32 PDT
Vegan Dutch Oven Butternut Squash Stew http://www.instructables.com/id/Vegan-Dutch-Oven-Butternut-Squash-Stew/
Vegan Dutch Oven Butternut Squash Stew - More DIY How To Projects]]> http://cdn.instructables.com/FGD/EI5R/IDTAPKB6/FGDEI5RIDTAPKB6.SQUARE2.jpg http://cdn.instructables.com/FGD/EI5R/IDTAPKB6/FGDEI5RIDTAPKB6.SQUARE.jpg http://cdn.instructables.com/FGD/EI5R/IDTAPKB6/FGDEI5RIDTAPKB6.SMALL.jpg KurtH3 Colorful and hearty, this simple dish is perfect to make in large batches to last you the week.What you'll need:Dutch oven1 butternut squash1 tablespoon of minces garlic3 teaspoons of cumin3 teaspoons of paprika3 teaspoons of ground coriander4 tablespoons of olive oil14 ounces of coconut cream28 oun...
By: KurtH3

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Wed, 26 Aug 2015 20:35:34 PDT
Easy rich chocolate shake (dairy free!) http://www.instructables.com/id/Easy-rich-chocolate-shake-dairy-free/
Easy rich chocolate shake (dairy free!) - More DIY How To Projects]]> http://cdn.instructables.com/FLF/6RCH/IDR7UA5T/FLF6RCHIDR7UA5T.SQUARE2.jpg http://cdn.instructables.com/FLF/6RCH/IDR7UA5T/FLF6RCHIDR7UA5T.SQUARE.jpg http://cdn.instructables.com/FLF/6RCH/IDR7UA5T/FLF6RCHIDR7UA5T.SMALL.jpg peekabooo This is a very simple, very tasty treat I make when I'm having a chocolate craving but want to watch my sugar and dairy intake. It is also very friendly for a variety of diet restrictions - for example, I'm making this this sugar, gluten & dairy-free, and easily adaptable for vegans.Note: If you ar...
By: peekabooo

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Tue, 25 Aug 2015 12:35:27 PDT
Delicious Quinoa Spaghetti Sauce http://www.instructables.com/id/Delicious-Quinoa-Spaghetti-Sauce/
Delicious Quinoa Spaghetti Sauce - More DIY How To Projects]]> http://cdn.instructables.com/F9R/92YQ/IDQU1CF6/F9R92YQIDQU1CF6.SQUARE2.jpg http://cdn.instructables.com/F9R/92YQ/IDQU1CF6/F9R92YQIDQU1CF6.SQUARE.jpg http://cdn.instructables.com/F9R/92YQ/IDQU1CF6/F9R92YQIDQU1CF6.SMALL.jpg BackyardSpruce This quinoa spaghetti sauce provides all the heartiness of a meat-based spaghetti sauce without the meat. It makes a great healthy, vegan substitute!You will need:three stalks of celeryone bell pepper (any colour)1/2 medium onion (I prefer spanish)three medium carrotsthree cloves of garlicone zucchi...
By: BackyardSpruce

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Tue, 25 Aug 2015 09:30:32 PDT
Vegan Dutch Oven Sweet Potato and Lentil Curry http://www.instructables.com/id/Vegan-Dutch-Oven-Sweet-Potato-and-Lentil-Curry/
Vegan Dutch Oven Sweet Potato and Lentil Curry - More DIY How To Projects]]> http://cdn.instructables.com/FKB/B871/IDQHLKF8/FKBB871IDQHLKF8.SQUARE2.jpg http://cdn.instructables.com/FKB/B871/IDQHLKF8/FKBB871IDQHLKF8.SQUARE.jpg http://cdn.instructables.com/FKB/B871/IDQHLKF8/FKBB871IDQHLKF8.SMALL.jpg KurtH3 Colorful and hearty, this simple dish is perfect to make in large batches to last you the week.What you'll need: Dutch oven7 small sweet potatoes14 ounces of sliced black olives1.5 cups of green lentils28 ounces of coconut milk28 ounces of diced tomatoes2 teaspoons of ground coriander1 tablespoon of...
By: KurtH3

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Mon, 24 Aug 2015 16:27:07 PDT
How to Make Soy Free, Gluten Free, Vegan Ice Cream http://www.instructables.com/id/How-to-Make-Soy-Free-Gluten-Free-Vegan-Ice-Cream/
How to Make Soy Free, Gluten Free, Vegan Ice Cream - More DIY How To Projects]]> http://cdn.instructables.com/FN2/A29B/IDON8ADA/FN2A29BIDON8ADA.SQUARE2.jpg http://cdn.instructables.com/FN2/A29B/IDON8ADA/FN2A29BIDON8ADA.SQUARE.jpg http://cdn.instructables.com/FN2/A29B/IDON8ADA/FN2A29BIDON8ADA.SMALL.jpg KurtH3 Who knew frozen bananas could taste so good? This tutorial makes 4 large scoops of guilt free vegan chocolate almond butter ice cream.What you'll need:Food processor2 large frozen bananas, sliced2 tablespoons of cocoa power2 tablespoons of almond butter1/2 teaspoon of vanilla extract1/4 teaspoon ci...
By: KurtH3

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Sun, 23 Aug 2015 19:18:04 PDT
Quick Beet & Ginger veggie-only smoothie (tastes good!) http://www.instructables.com/id/Red-Beet-Ginger-veggie-only-smoothie-that-doesnt-t/
Quick Beet & Ginger veggie-only smoothie (tastes good!) - More DIY How To Projects]]> http://cdn.instructables.com/FLQ/WQPE/IDOCZWQC/FLQWQPEIDOCZWQC.SQUARE2.jpg http://cdn.instructables.com/FLQ/WQPE/IDOCZWQC/FLQWQPEIDOCZWQC.SQUARE.jpg http://cdn.instructables.com/FLQ/WQPE/IDOCZWQC/FLQWQPEIDOCZWQC.SMALL.jpg peekabooo They say you're supposed to get at least 6 or more servings of veggies a day (but this is hugely varied based on the source). I like to aim for 10 servings of veggies, and some days I do better than others at meeting this goal. On days where this smoothie is my breakfast, I'm doing pretty well on th...
By: peekabooo

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Sun, 23 Aug 2015 16:16:37 PDT
The Tastiest Tater Salad Around! Vegan and Low Fat :) http://www.instructables.com/id/The-Tastiest-Tater-Salad-Around-Vegan-and-Low-Fat-/
The Tastiest Tater Salad Around! Vegan and Low Fat :) - More DIY How To Projects]]> http://cdn.instructables.com/F3C/23IM/IDOCWOX2/F3C23IMIDOCWOX2.SQUARE2.jpg http://cdn.instructables.com/F3C/23IM/IDOCWOX2/F3C23IMIDOCWOX2.SQUARE.jpg http://cdn.instructables.com/F3C/23IM/IDOCWOX2/F3C23IMIDOCWOX2.SMALL.jpg TheSoulfulVeganista Mmm mmm mmm! Who can resist a good ol' potato salad in this beautiful summertime? Not I! So I whipped up a vegan version of the original with unique touches to satisfy my tastebuds and my own personal morals, using vegenaise and omitting eggs. The best part of this awesome dish is the low fat qu...
By: TheSoulfulVeganista

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Sun, 23 Aug 2015 09:50:48 PDT
How To Make Spicy Roasted Chickpeas http://www.instructables.com/id/How-To-Make-Spicy-Roasted-Chickpeas-Healthy-Vegan-/
How To Make Spicy Roasted Chickpeas - More DIY How To Projects]]> http://cdn.instructables.com/F0C/IQTF/IDH7Q50U/F0CIQTFIDH7Q50U.SQUARE2.jpg http://cdn.instructables.com/F0C/IQTF/IDH7Q50U/F0CIQTFIDH7Q50U.SQUARE.jpg http://cdn.instructables.com/F0C/IQTF/IDH7Q50U/F0CIQTFIDH7Q50U.SMALL.jpg thevegetarianbaker Check out the printable recipe here: http://vegetarianbaker.com/spicy-roasted-chickpea...Spicy Roasted Chickpeas are the perfect snack for times when you are on the go and an amazing healthy alternative to the fatty potato chips. These may be a bit spicy if you have a low tolerance to spicy foods,...
By: thevegetarianbaker

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Tue, 18 Aug 2015 11:37:52 PDT
Raw Zucchini Salad http://www.instructables.com/id/Raw-Zucchini-Salad/
Raw Zucchini Salad - More DIY How To Projects]]> http://cdn.instructables.com/FWN/Q6SZ/IDBHYGOD/FWNQ6SZIDBHYGOD.SQUARE2.jpg http://cdn.instructables.com/FWN/Q6SZ/IDBHYGOD/FWNQ6SZIDBHYGOD.SQUARE.jpg http://cdn.instructables.com/FWN/Q6SZ/IDBHYGOD/FWNQ6SZIDBHYGOD.SMALL.jpg HappyFoods Up until now I had always bought zucchini and thought to myself: ‘’Now I am going to make something new with it! Something a bit different!’’ But the truth is I had ended up using it the same way – in my tomato pasta sauce. But this has come to an end now and so I have decided to make a salad. A ...
By: HappyFoods

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Fri, 14 Aug 2015 13:41:14 PDT
Tasty Green Power Protein Smoothie (veggie only!) http://www.instructables.com/id/Tasty-Green-Power-Protein-Smoothie-veggie-only/
Tasty Green Power Protein Smoothie (veggie only!) - More DIY How To Projects]]> http://cdn.instructables.com/FUD/9H8W/ID7UV3JC/FUD9H8WID7UV3JC.SQUARE2.jpg http://cdn.instructables.com/FUD/9H8W/ID7UV3JC/FUD9H8WID7UV3JC.SQUARE.jpg http://cdn.instructables.com/FUD/9H8W/ID7UV3JC/FUD9H8WID7UV3JC.SMALL.jpg peekabooo I'm not a fan of traditional protein powders containing whey and soy but know that protein, along with carbohydrates, can be invaluable in a post-workout smoothie. So to ensure my body can recover quickly after a workout I make my own version of protein powder, and incorporate lots of greens and som...
By: peekabooo

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Tue, 11 Aug 2015 23:09:27 PDT
3 Healthy Milkshakes http://www.instructables.com/id/3-Healthy-Milkshakes/
3 Healthy Milkshakes - More DIY How To Projects]]> http://cdn.instructables.com/F06/MIT6/ID02EB0L/F06MIT6ID02EB0L.SQUARE2.jpg http://cdn.instructables.com/F06/MIT6/ID02EB0L/F06MIT6ID02EB0L.SQUARE.jpg http://cdn.instructables.com/F06/MIT6/ID02EB0L/F06MIT6ID02EB0L.SMALL.jpg SarahKarina Hi guys,Today we're showing you how to make 3 different milkshakes. They are vegan and absolutely delicious!!We hope you enjoy them! To interact with us, follow us on Twitter @TheVegstersxoxoSarah & Karina
By: SarahKarina

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Thu, 6 Aug 2015 08:26:44 PDT
Quick Bullet Hummus http://www.instructables.com/id/Quick-Bullet-Hummus/
Quick Bullet Hummus - More DIY How To Projects]]> http://cdn.instructables.com/FKK/93TY/ICX7WST9/FKK93TYICX7WST9.SQUARE2.jpg http://cdn.instructables.com/FKK/93TY/ICX7WST9/FKK93TYICX7WST9.SQUARE.jpg http://cdn.instructables.com/FKK/93TY/ICX7WST9/FKK93TYICX7WST9.SMALL.jpg peekabooo Hummus is one of those dishes that is extremely versatile and is perfect to bring to summer BBQ's or take with you camping. It is very tasty and compliments many other appetizers from breads to veggies. Plus, it is both gluten free & vegan which accounts for many dietary restrictions.I personally lo...
By: peekabooo

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Thu, 6 Aug 2015 05:49:44 PDT
Blueberry Bars (Vegan) http://www.instructables.com/id/Blueberry-Bars-Vegan/
Blueberry Bars (Vegan) - More DIY How To Projects]]> http://cdn.instructables.com/FYD/Q1PY/ICX7JRMC/FYDQ1PYICX7JRMC.SQUARE2.jpg http://cdn.instructables.com/FYD/Q1PY/ICX7JRMC/FYDQ1PYICX7JRMC.SQUARE.jpg http://cdn.instructables.com/FYD/Q1PY/ICX7JRMC/FYDQ1PYICX7JRMC.SMALL.jpg vegetaristan These blueberry bars are a great everyday snack - breakfast on the go, an office or after school snack, or even for dessert at night! They're super easy to make!Ingredients:1 cup oats1 cup whole wheat flour1 teaspoon baking powderPinch of cinnamon and salt2 ripe bananas1 apple, grated to applesauce ...
By: vegetaristan

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Tue, 4 Aug 2015 09:22:57 PDT
Eggplant Chickpea Stew (Vegan) http://www.instructables.com/id/Eggplant-Chickpea-Stew-Vegan/
Eggplant Chickpea Stew (Vegan) - More DIY How To Projects]]> http://cdn.instructables.com/FAQ/AW3L/ICWG2MEE/FAQAW3LICWG2MEE.SQUARE2.jpg http://cdn.instructables.com/FAQ/AW3L/ICWG2MEE/FAQAW3LICWG2MEE.SQUARE.jpg http://cdn.instructables.com/FAQ/AW3L/ICWG2MEE/FAQAW3LICWG2MEE.SMALL.jpg vegetaristan Eggplant chickpea stew - this recipe is delicious, nutritious, vegan and gluten-free! It's quite easy to make and paired with rice is a filling meal. You'll need the following ingredients:1 eggplant (diced)1 large tomato (remove the skin by plunging tomato in hot water for a minute, then cold water ...
By: vegetaristan

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Mon, 3 Aug 2015 16:14:55 PDT
Lemon Coconut Rice (Vegan) http://www.instructables.com/id/Lemon-Coconut-Rice-Vegan/
Lemon Coconut Rice (Vegan) - More DIY How To Projects]]> http://cdn.instructables.com/F7W/EQW0/ICWG2KA9/F7WEQW0ICWG2KA9.SQUARE2.jpg http://cdn.instructables.com/F7W/EQW0/ICWG2KA9/F7WEQW0ICWG2KA9.SQUARE.jpg http://cdn.instructables.com/F7W/EQW0/ICWG2KA9/F7WEQW0ICWG2KA9.SMALL.jpg vegetaristan This is a very easy recipe for coconut lemon rice - while there are different variations and all sorts of ways you can make it, this one just calls for a few ingredients: 1 cup jasmine rice (rinse and soak rice for 15 minutes, then drain to use) 1.5 cups boiling water 3 teaspoons coconut flakesJuice...
By: vegetaristan

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Mon, 3 Aug 2015 15:39:58 PDT
Strawberry semolina http://www.instructables.com/id/Strawberry-semolina/
Strawberry semolina - More DIY How To Projects]]> http://cdn.instructables.com/FVL/Y2IU/ICRXRVB4/FVLY2IUICRXRVB4.SQUARE2.jpg http://cdn.instructables.com/FVL/Y2IU/ICRXRVB4/FVLY2IUICRXRVB4.SQUARE.jpg http://cdn.instructables.com/FVL/Y2IU/ICRXRVB4/FVLY2IUICRXRVB4.SMALL.jpg jgibson30 This dessert is perfect for hot days in summer. Some healthy strawberrys, some sweet semolina. TASTY!You need for 3 portions: 50 g semolina 400 ml Soy milk500g StrawberrysVanillasugar Strawberrys! Put the strawberrys in a mixer and puree it into mush. Put the mush in the freezer. The semolina ...
By: jgibson30

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Sun, 2 Aug 2015 14:32:32 PDT
Baba Ganoush - Eggplant Dip http://www.instructables.com/id/Baba-Ganoush-Eggplant-Dip/
Baba Ganoush - Eggplant Dip - More DIY How To Projects]]> http://cdn.instructables.com/F7A/V7HA/ICQSZXHU/F7AV7HAICQSZXHU.SQUARE2.jpg http://cdn.instructables.com/F7A/V7HA/ICQSZXHU/F7AV7HAICQSZXHU.SQUARE.jpg http://cdn.instructables.com/F7A/V7HA/ICQSZXHU/F7AV7HAICQSZXHU.SMALL.jpg VideoCulinary Baba Ganoush is a delicious Middle Eastern eggplant dip. Enjoy it as an appetizer, side dish or as a delicious spread. Recipe from videoculinary.com Ingredients Young eggplant - 800 grams (28 oz)Tahini (sesame paste) - 100 grams (3.5 oz)Juice of one lemonGarlic - One cloveSalt - 1 teaspoonGround...
By: VideoCulinary

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Fri, 31 Jul 2015 05:18:43 PDT
Refreshing Chilled Cucumber & Yogurt Soup Recipe http://www.instructables.com/id/Refreshing-Chilled-Cucumber-Yogurt-Soup-Recipe/
Refreshing Chilled Cucumber & Yogurt Soup Recipe - More DIY How To Projects]]> http://cdn.instructables.com/FP6/Q897/ICPP4DIX/FP6Q897ICPP4DIX.SQUARE2.jpg http://cdn.instructables.com/FP6/Q897/ICPP4DIX/FP6Q897ICPP4DIX.SQUARE.jpg http://cdn.instructables.com/FP6/Q897/ICPP4DIX/FP6Q897ICPP4DIX.SMALL.jpg HappyFoods Another refreshing chilled summer soup! Cucumber, yogurt and dill really go well together! Why spend hot summer days cooking when all you have to do is cut, blend, chill & serve!www.happyfoodstube.com/chilled-cucumber-yogurt-soup Ingredients: 3 Medium cucumbers (500 g) 6 Table spoons Greek yogur...
By: HappyFoods

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Thu, 30 Jul 2015 12:28:47 PDT
Watermelon Pizza http://www.instructables.com/id/Watermelon-Pizza/
Watermelon Pizza - More DIY How To Projects]]> http://cdn.instructables.com/FLQ/966G/ICNNHYEX/FLQ966GICNNHYEX.SQUARE2.jpg http://cdn.instructables.com/FLQ/966G/ICNNHYEX/FLQ966GICNNHYEX.SQUARE.jpg http://cdn.instructables.com/FLQ/966G/ICNNHYEX/FLQ966GICNNHYEX.SMALL.jpg Vika84 Watermelon Pizza is a fun idea for parties/BBQs. You can even drizzle some vodka or whiskey on top to give it a bit of a kick ;-) So here it is... Ingredients.. 1. Watermelon of course2. You can use any fruit you want -I chose: Banana, apple, kiwi and grapes..3. White cooking chocolateCut the w...
By: Vika84

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Tue, 28 Jul 2015 13:32:53 PDT
raw vegan seaweed salad http://www.instructables.com/id/raw-vegan-seaweed-salad/
raw vegan seaweed salad - More DIY How To Projects]]> http://cdn.instructables.com/FQV/Q9X8/ICPP1JG9/FQVQ9X8ICPP1JG9.SQUARE2.jpg http://cdn.instructables.com/FQV/Q9X8/ICPP1JG9/FQVQ9X8ICPP1JG9.SQUARE.jpg http://cdn.instructables.com/FQV/Q9X8/ICPP1JG9/FQVQ9X8ICPP1JG9.SMALL.jpg shokuikuaustralia are you curious what a raw vegan eats for lunch? come and see how easy and nourishing this meal can be! Watch this now for your raw food inspiration watch this video for quick and nourishing everyday raw food meal :-)
By: shokuikuaustralia

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Tue, 28 Jul 2015 05:32:42 PDT
Asian Kale Salad with homemake sesame dressing http://www.instructables.com/id/Asian-Kale-Salad-with-homemake-sesame-dressing/
Asian Kale Salad with homemake sesame dressing - More DIY How To Projects]]> http://cdn.instructables.com/FT6/XCHP/ICMHGNGU/FT6XCHPICMHGNGU.SQUARE2.jpg http://cdn.instructables.com/FT6/XCHP/ICMHGNGU/FT6XCHPICMHGNGU.SQUARE.jpg http://cdn.instructables.com/FT6/XCHP/ICMHGNGU/FT6XCHPICMHGNGU.SMALL.jpg SonikaJAnand Beat the heat by trying this yummy Kale salad this summer. I have tossed in tomatoes that are growing in my back yard this summer. Try it and let me know how you like it. Ingredient Kale - 4 cups or half a packet -choppedSpring Onion- One bunch - finely choppedCherry Tomatoes - 5 to 6 - dicedOi...
By: SonikaJAnand

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Mon, 27 Jul 2015 15:31:52 PDT
Banana Soft Serve the Right Way http://www.instructables.com/id/Banana-Soft-Serve-the-Right-Way/
Banana Soft Serve the Right Way - More DIY How To Projects]]> http://cdn.instructables.com/FL5/OUUU/ICJM0KYH/FL5OUUUICJM0KYH.SQUARE2.jpg http://cdn.instructables.com/FL5/OUUU/ICJM0KYH/FL5OUUUICJM0KYH.SQUARE.jpg http://cdn.instructables.com/FL5/OUUU/ICJM0KYH/FL5OUUUICJM0KYH.SMALL.jpg PinchOfChili No summer without ice cream, right? But when you hear how much sugar and fat -- and how many calories! -- there is in real ice cream, you cringe ... just a little bit.But the good news is ... there is a better alternative! And I can already hear you moan when I mention banana soft serve.... But list...
By: PinchOfChili

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Sun, 26 Jul 2015 12:20:37 PDT
Vegan Coconut Ice Cream | Banana-Free Recipe http://www.instructables.com/id/Vegan-Coconut-Ice-Cream-Banana-Free-Recipe/
Vegan Coconut Ice Cream | Banana-Free Recipe - More DIY How To Projects]]> http://cdn.instructables.com/F3V/34A6/ICID33BP/F3V34A6ICID33BP.SQUARE2.jpg http://cdn.instructables.com/F3V/34A6/ICID33BP/F3V34A6ICID33BP.SQUARE.jpg http://cdn.instructables.com/F3V/34A6/ICID33BP/F3V34A6ICID33BP.SMALL.jpg thevegetarianbaker Check out the printable recipe here: http://vegetarianbaker.com/vegan-coconut-ice-crea...Vegan Coconut Ice Cream is a great "Nice Cream" alternative for those who don't like or can't have banana. It is very simple to make and tastes delicious. If you don't have coconut sugar, you can use regular su...
By: thevegetarianbaker

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Sun, 26 Jul 2015 02:14:53 PDT
Gazpacho Recipe - Cold Refreshing Soup http://www.instructables.com/id/Gazpacho-Recipe-Cold-Refreshing-Soup/
Gazpacho Recipe - Cold Refreshing Soup - More DIY How To Projects]]> http://cdn.instructables.com/F3X/BSNX/ICICYNM0/F3XBSNXICICYNM0.SQUARE2.jpg http://cdn.instructables.com/F3X/BSNX/ICICYNM0/F3XBSNXICICYNM0.SQUARE.jpg http://cdn.instructables.com/F3X/BSNX/ICICYNM0/F3XBSNXICICYNM0.SMALL.jpg HappyFoods This is the best soup for summer! There is no cooking required! Just mix all the ingredients, chill it in your fridge and serve with ice cubes! The best option for summer parties – easy and quick to make and so refreshing!www.happyfoodstube.com/gazpacho-soup Ingredients: 1kg ripe tomatoes1 cucum...
By: HappyFoods

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Sat, 25 Jul 2015 10:21:15 PDT
Healthy Avocado Chocolate Pudding Cream http://www.instructables.com/id/Healthy-Avocado-Chocolate-Pudding-Cream/
Healthy Avocado Chocolate Pudding Cream - More DIY How To Projects]]> http://cdn.instructables.com/FFY/NY7Z/ICICYFGL/FFYNY7ZICICYFGL.SQUARE2.jpg http://cdn.instructables.com/FFY/NY7Z/ICICYFGL/FFYNY7ZICICYFGL.SQUARE.jpg http://cdn.instructables.com/FFY/NY7Z/ICICYFGL/FFYNY7ZICICYFGL.SMALL.jpg HappyFoods This avocado chocolate cream recipe is a super healthy option for dessert lovers, fitness enthusiasts or vegetarians/vegans.Chop dates. Cut avocados in half and remove pit. Scoop out the flesh and place in the blender or food processor. Add remaining ingredients: cocoa powder, dates, coconut milk (a...
By: HappyFoods

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Sat, 25 Jul 2015 09:56:07 PDT
Home made nut milk http://www.instructables.com/id/Home-made-nut-milk/
Home made nut milk - More DIY How To Projects]]> http://cdn.instructables.com/FIK/OOKH/ICID8Y7T/FIKOOKHICID8Y7T.SQUARE2.jpg http://cdn.instructables.com/FIK/OOKH/ICID8Y7T/FIKOOKHICID8Y7T.SQUARE.jpg http://cdn.instructables.com/FIK/OOKH/ICID8Y7T/FIKOOKHICID8Y7T.SMALL.jpg GetFitwithMindy Check out this video for complete instructions for raw paleo raw nut milk in 5 min without chemicals.
By: GetFitwithMindy

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Sat, 25 Jul 2015 08:09:35 PDT
No-bake cocoa & peanut butter cake http://www.instructables.com/id/No-bake-cocoa-peanut-butter-cake/
No-bake cocoa & peanut butter cake - More DIY How To Projects]]> http://cdn.instructables.com/FBT/18TV/ICG29XR2/FBT18TVICG29XR2.SQUARE2.jpg http://cdn.instructables.com/FBT/18TV/ICG29XR2/FBT18TVICG29XR2.SQUARE.jpg http://cdn.instructables.com/FBT/18TV/ICG29XR2/FBT18TVICG29XR2.SMALL.jpg Cocofina Healthy, vegan & gluten free, this simple recipe required no baking time.
By: Cocofina

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Thu, 23 Jul 2015 09:48:55 PDT
Balsamic Chilli Sweet Potato Fries http://www.instructables.com/id/Balsamic-Chilli-Sweet-Potato-Fries/
Balsamic Chilli Sweet Potato Fries - More DIY How To Projects]]> http://cdn.instructables.com/F0V/STBZ/ICE1U68Y/F0VSTBZICE1U68Y.SQUARE2.jpg http://cdn.instructables.com/F0V/STBZ/ICE1U68Y/F0VSTBZICE1U68Y.SQUARE.jpg http://cdn.instructables.com/F0V/STBZ/ICE1U68Y/F0VSTBZICE1U68Y.SMALL.jpg killerjackalope These are tasty, excessively so...I've been using the same treatment for normal chips for some time now and it works really nicely. However I've been trying to get sweet potato fries right. I hadn't had a go at my standard, I should have. Preheat the oven for 200cThe ingredients: Sweet potatoes (as ...
By: killerjackalope

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Wed, 22 Jul 2015 11:04:08 PDT
Watermelon-Fruit-Cake and a small extra at the end http://www.instructables.com/id/Watermelon-Fruit-Cake-and-a-small-extra-at-the-end/
Watermelon-Fruit-Cake and a small extra at the end - More DIY How To Projects]]> http://cdn.instructables.com/F8O/R6IZ/ICHHNU2P/F8OR6IZICHHNU2P.SQUARE2.jpg http://cdn.instructables.com/F8O/R6IZ/ICHHNU2P/F8OR6IZICHHNU2P.SQUARE.jpg http://cdn.instructables.com/F8O/R6IZ/ICHHNU2P/F8OR6IZICHHNU2P.SMALL.jpg Miryl It is summer, it is hot, but there is a birthday coming up?Everyone is on a diet to keep their bikini-shape? But you want cake?NO PROBLEM!Here is the ultimate no carb, no fat, no bake, totally healthy and yummy summer cake!And the best thing? With the leftovers you can pimp your drinks or make water...
By: Miryl

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Wed, 22 Jul 2015 03:34:03 PDT
How to make Avocado Dip Spread Salsa http://www.instructables.com/id/How-to-make-Avocado-Dip-Spread-Salsa/
How to make Avocado Dip Spread Salsa - More DIY How To Projects]]> http://cdn.instructables.com/FKX/YV5G/IC6INTT2/FKXYV5GIC6INTT2.SQUARE2.jpg http://cdn.instructables.com/FKX/YV5G/IC6INTT2/FKXYV5GIC6INTT2.SQUARE.jpg http://cdn.instructables.com/FKX/YV5G/IC6INTT2/FKXYV5GIC6INTT2.SMALL.jpg HappyFoods Avocados, lemon juice, linen seeds, extra virgin olive oil & sea salt are all goodies that go into this absolutely delicious dip/spread and make it super healthy so why not give it a try! Just make sure the avocados you have are ripe otherwise you will not enjoy it much. Sometimes it is hard to know...
By: HappyFoods

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Tue, 21 Jul 2015 15:07:31 PDT
Raw Blackberry Mango and Almond Salad http://www.instructables.com/id/Raw-Blackberry-Mango-and-Almond-Salad/
Raw Blackberry Mango and Almond Salad - More DIY How To Projects]]> http://cdn.instructables.com/FF5/DEY9/ICACJX7F/FF5DEY9ICACJX7F.SQUARE2.jpg http://cdn.instructables.com/FF5/DEY9/ICACJX7F/FF5DEY9ICACJX7F.SQUARE.jpg http://cdn.instructables.com/FF5/DEY9/ICACJX7F/FF5DEY9ICACJX7F.SMALL.jpg FindGoodRecipes The original RECIPE was found at http://www.rawmazing.com/raw-blackberry-and-mango-almond-nut-pate-salad/The SONG used in the video is called "Storming Castles" by Fiction of the Future. Their MUSIC is available for purchase on iTunes.
By: FindGoodRecipes

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Sun, 19 Jul 2015 17:03:40 PDT
​Savory Marinated Tofu http://www.instructables.com/id/Savory-Marinated-Tofu/
​Savory Marinated Tofu - More DIY How To Projects]]> http://cdn.instructables.com/FB6/775A/IC5C6BOF/FB6775AIC5C6BOF.SQUARE2.jpg http://cdn.instructables.com/FB6/775A/IC5C6BOF/FB6775AIC5C6BOF.SQUARE.jpg http://cdn.instructables.com/FB6/775A/IC5C6BOF/FB6775AIC5C6BOF.SMALL.jpg Rhonda Chase Design Truly Tasty Tofu. This tofu is anything but squishy and tasteless. It is sweet and salty and a little bit sour, with a hint of Asian flavors. The texture is firm and slightly dry, like thick jerky. It's easy to make as long as you have a little patience.(This is my personal made-up recipe. Please be...
By: Rhonda Chase Design

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Thu, 16 Jul 2015 20:24:50 PDT
Egg-less Home-made Mayonnaise http://www.instructables.com/id/Egg-less-Home-made-Mayonnaise/
Egg-less Home-made Mayonnaise - More DIY How To Projects]]> http://cdn.instructables.com/F07/SEE3/IC5C63QX/F07SEE3IC5C63QX.SQUARE2.jpg http://cdn.instructables.com/F07/SEE3/IC5C63QX/F07SEE3IC5C63QX.SQUARE.jpg http://cdn.instructables.com/F07/SEE3/IC5C63QX/F07SEE3IC5C63QX.SMALL.jpg kanakskitchen DescriptionA creamy spread that goes well on salads, sandwiches, rolls, tacos and what not! This recipe is so easy and quick to make. This is an egg-less recipe for all the vegan food lovers. You can now prepare this mayo dip from the comfort of your home. Do try out this recipe and let me know how ...
By: kanakskitchen

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Thu, 16 Jul 2015 20:01:22 PDT
grilled artichokes http://www.instructables.com/id/grilled-artichokes/
grilled artichokes - More DIY How To Projects]]> http://cdn.instructables.com/FQK/F37B/IC37B1P0/FQKF37BIC37B1P0.SQUARE2.jpg http://cdn.instructables.com/FQK/F37B/IC37B1P0/FQKF37BIC37B1P0.SQUARE.jpg http://cdn.instructables.com/FQK/F37B/IC37B1P0/FQKF37BIC37B1P0.SMALL.jpg mikeasaurus Artichokes are delicious. They may look a little strange, and can be confusing to eat for some, but they are good any way you slice them - especially grilled! Grilling artichokes is easy, and if you only like steamed artichokes I'll show you how to do that as well. Since summertime means grilling, w...
By: mikeasaurus

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Tue, 14 Jul 2015 09:40:49 PDT
Homemade Garlic Scape Pesto http://www.instructables.com/id/Homemade-Garlic-Scape-Pesto/
Homemade Garlic Scape Pesto - More DIY How To Projects]]> http://cdn.instructables.com/FTU/2NLO/IC0VBQPG/FTU2NLOIC0VBQPG.SQUARE2.jpg http://cdn.instructables.com/FTU/2NLO/IC0VBQPG/FTU2NLOIC0VBQPG.SQUARE.jpg http://cdn.instructables.com/FTU/2NLO/IC0VBQPG/FTU2NLOIC0VBQPG.SMALL.jpg loydb Garlic scapes were 5 for a dollar at the farmer's market yesterday, so I grabbed $3 worth and turned it into pesto that I will use when grilling a cornish rock hen tomorrow night. It is also excellent just as a dip, or on just about anything else you can imagine. First Pulse Ingredientsa dozen o...
By: loydb

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Sun, 12 Jul 2015 12:42:25 PDT
Raw carob red currant chocolates http://www.instructables.com/id/Raw-carob-red-currant-chocolates/
Raw carob red currant chocolates - More DIY How To Projects]]> http://cdn.instructables.com/FQZ/OPFU/IC0CFCFD/FQZOPFUIC0CFCFD.SQUARE2.jpg http://cdn.instructables.com/FQZ/OPFU/IC0CFCFD/FQZOPFUIC0CFCFD.SQUARE.jpg http://cdn.instructables.com/FQZ/OPFU/IC0CFCFD/FQZOPFUIC0CFCFD.SMALL.jpg SophiesFoodieFiles Today, I invented these tasty Vegan Gluten-Free carob red currant chocolates! Ooh yes! They melt in the mouth. They are a bit sweet with the carob powder & Medjool dates in them & now & then, you can taste a hint of sourness of the fresh red currants. The red currants come from my allotment! ;) They...
By: SophiesFoodieFiles

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Sun, 12 Jul 2015 07:52:26 PDT
Green Healthy Detox Vegetable Juice Recipe http://www.instructables.com/id/Green-Healthy-Detox-Vegetable-Juice-Recipe/
Green Healthy Detox Vegetable Juice Recipe - More DIY How To Projects]]> http://cdn.instructables.com/FT1/6KVD/IBYWYI6F/FT16KVDIBYWYI6F.SQUARE2.jpg http://cdn.instructables.com/FT1/6KVD/IBYWYI6F/FT16KVDIBYWYI6F.SQUARE.jpg http://cdn.instructables.com/FT1/6KVD/IBYWYI6F/FT16KVDIBYWYI6F.SMALL.jpg HappyFoods Ultimate green apple, cucumber, lemon, spinach and kale detox recipe.This juice is packed with vitamins A, B, C, E, K and minerals Manganese, Phosphorous, Calcium, Magnesium, Potassium and Iron.Nutrition Facts per 100g:Apple - Vitamin B1, B2, PotassiumCucumber - Vitamin A, B, C, Sulphur, MagnesiumLe...
By: HappyFoods

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Sat, 11 Jul 2015 09:54:08 PDT
Super Healthy Carrot, Orange and Ginger Juice Recipe for Detox http://www.instructables.com/id/Super-Healthy-Carrot-Orange-and-Ginger-Juice-Recip/
Super Healthy Carrot, Orange and Ginger Juice Recipe for Detox - More DIY How To Projects]]> http://cdn.instructables.com/FVF/DVAA/IBYWYHAP/FVFDVAAIBYWYHAP.SQUARE2.jpg http://cdn.instructables.com/FVF/DVAA/IBYWYHAP/FVFDVAAIBYWYHAP.SQUARE.jpg http://cdn.instructables.com/FVF/DVAA/IBYWYHAP/FVFDVAAIBYWYHAP.SMALL.jpg HappyFoods How to make a super healthy homemade juice for your detox plan. Used carrots, oranges, ginger and little parsley. I always try to add some green to my juices. This juice is packed with vitamins A, B, C, K and minerals Phosphorous, Calcium, Magnesium, Potassium and Iron.Nutrition Facts per 100g:Carro...
By: HappyFoods

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Sat, 11 Jul 2015 09:45:57 PDT
Homemade Mustard Oil http://www.instructables.com/id/Homemade-Mustard-Oil/
Homemade Mustard Oil - More DIY How To Projects]]> http://cdn.instructables.com/FTH/RI6A/IBYWY086/FTHRI6AIBYWY086.SQUARE2.jpg http://cdn.instructables.com/FTH/RI6A/IBYWY086/FTHRI6AIBYWY086.SQUARE.jpg http://cdn.instructables.com/FTH/RI6A/IBYWY086/FTHRI6AIBYWY086.SMALL.jpg loydb Mustard oil isn't commonly found on the shelf, so when I ran across a recipe calling for it, I had to make my own. If you use the brown mustard seeds, be aware that it's a precursor to some kind of chemical warfare (I'm pretty sure that's Science), so be careful with it. For a somewhat milder versio...
By: loydb

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Sat, 11 Jul 2015 08:33:41 PDT
Simple, tasty vegan pancakes http://www.instructables.com/id/Simple-tasty-vegan-pancakes/
Simple, tasty vegan pancakes - More DIY How To Projects]]> http://cdn.instructables.com/FRM/891T/IBYWY9N5/FRM891TIBYWY9N5.SQUARE2.jpg http://cdn.instructables.com/FRM/891T/IBYWY9N5/FRM891TIBYWY9N5.SQUARE.jpg http://cdn.instructables.com/FRM/891T/IBYWY9N5/FRM891TIBYWY9N5.SMALL.jpg Moem Does what it says on the tin: simple, tasty vegan pancakes. These pancakes have very few ingredients, are easy to make, and as tasty as a very tasty thing. Even your animal eating friends will enjoy them.These are Dutch style pancakes, which are thinner and larger than American pancakes; they are ge...
By: Moem

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Fri, 10 Jul 2015 11:52:41 PDT
How to make Super Healthy Detox Vegetable Juice Recipe http://www.instructables.com/id/How-to-make-Super-Healthy-Detox-Vegetable-Juice-Re/
How to make Super Healthy Detox Vegetable Juice Recipe - More DIY How To Projects]]> http://cdn.instructables.com/F17/VITF/IBW2425U/F17VITFIBW2425U.SQUARE2.jpg http://cdn.instructables.com/F17/VITF/IBW2425U/F17VITFIBW2425U.SQUARE.jpg http://cdn.instructables.com/F17/VITF/IBW2425U/F17VITFIBW2425U.SMALL.jpg HappyFoods Homemade vitamins and minerals packed vegetable detox juice.Good for detoxing your body.Nutrition Facts per 100g:Carrot - Vitamin A, B, C, Phosphorous, Calcium, MagnesiumApple - Vitamin B1, B2, PotassiumLemon - Vitamin C, PotassiumCelery - Vitamin A, B, C, E, K, Calcium, Potassium, SodiumBroccoli - ...
By: HappyFoods

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Thu, 9 Jul 2015 11:01:08 PDT
How to Make Spinach and Red Onion Quiche http://www.instructables.com/id/How-to-Make-Spinach-and-Red-Onion-Quiche/
How to Make Spinach and Red Onion Quiche - More DIY How To Projects]]> http://cdn.instructables.com/F85/NZK2/IBW241HI/F85NZK2IBW241HI.SQUARE2.jpg http://cdn.instructables.com/F85/NZK2/IBW241HI/F85NZK2IBW241HI.SQUARE.jpg http://cdn.instructables.com/F85/NZK2/IBW241HI/F85NZK2IBW241HI.SMALL.jpg HappyFoods Spinach and Caramelized Red Onion QuichePrepare the bases. Mix egg, cream and milk and whisk together. Season with little salt and pepper. Chop leeks and cook off in a saucepan. Dice red onion and fry off in a little butter and a small amount of brown sugar until they start to brown. Add frozen spin...
By: HappyFoods

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Thu, 9 Jul 2015 10:52:52 PDT
Coconut Rum French Toast with Cherry-Balsamic Compote http://www.instructables.com/id/Coconut-Rum-French-Toast-with-Cherry-Balsamic-Comp/
Coconut Rum French Toast with Cherry-Balsamic Compote - More DIY How To Projects]]> http://cdn.instructables.com/FAA/US6Q/IBV0GMGO/FAAUS6QIBV0GMGO.SQUARE2.jpg http://cdn.instructables.com/FAA/US6Q/IBV0GMGO/FAAUS6QIBV0GMGO.SQUARE.jpg http://cdn.instructables.com/FAA/US6Q/IBV0GMGO/FAAUS6QIBV0GMGO.SMALL.jpg jayludden I love french toast because it is one of the best ways to use up stale bread. There's plenty of ways to get super creative with it and introduce a wide variety of flavors, but there are also a few tips that can really bring french toast to the next level.Prep time: 20 minutesCook time: 10 minutesWai...
By: jayludden

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Wed, 8 Jul 2015 16:33:58 PDT
Wrinkled Potatoes with Mojo Verde http://www.instructables.com/id/Wrinkled-Potatoes-with-Mojo-Verde/
Wrinkled Potatoes with Mojo Verde - More DIY How To Projects]]> http://cdn.instructables.com/FIU/X2L1/IBUMPDSW/FIUX2L1IBUMPDSW.SQUARE2.jpg http://cdn.instructables.com/FIU/X2L1/IBUMPDSW/FIUX2L1IBUMPDSW.SQUARE.jpg http://cdn.instructables.com/FIU/X2L1/IBUMPDSW/FIUX2L1IBUMPDSW.SMALL.jpg Tim Bereika Please take a few minutes to view my video, which will explain how to prepare the dish. Thanks!For the Mojo Verde:Flat-Leaf Parsley - 1/2 oz. or 1/3 Cup packedCilantro - 1/2 oz. or 1/3 Cup packedOregano - 1/4 oz. or 1/4 Cup packedGarlic - 3/4 oz. or about 5 clovesCrushed Red Pepper - 1/2 tspCapers -...
By: Tim Bereika

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Wed, 8 Jul 2015 05:34:36 PDT
5 Ways to Make Vegan Food Pop! http://www.instructables.com/id/5-Ways-to-Make-Vegan-Food-Pop/
5 Ways to Make Vegan Food Pop! - More DIY How To Projects]]> http://cdn.instructables.com/FJO/S3IC/IBTESQOB/FJOS3ICIBTESQOB.SQUARE2.jpg http://cdn.instructables.com/FJO/S3IC/IBTESQOB/FJOS3ICIBTESQOB.SQUARE.jpg http://cdn.instructables.com/FJO/S3IC/IBTESQOB/FJOS3ICIBTESQOB.SMALL.jpg PinchOfChili Have you ever stood brewing despondently over some vegan dish you were cooking? You just couldn't get it right? You felt it was missing something? Then these five tips about how to make vegan food pop have come to your rescue! Something completely unique When you are cooking vegan food, you must ...
By: PinchOfChili

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Tue, 7 Jul 2015 08:15:28 PDT
Homemade Guacamole Panini http://www.instructables.com/id/Homemade-Guacamole-Panini/
Homemade Guacamole Panini - More DIY How To Projects]]> http://cdn.instructables.com/FCT/9SML/IBM22NKX/FCT9SMLIBM22NKX.SQUARE2.jpg http://cdn.instructables.com/FCT/9SML/IBM22NKX/FCT9SMLIBM22NKX.SQUARE.jpg http://cdn.instructables.com/FCT/9SML/IBM22NKX/FCT9SMLIBM22NKX.SMALL.jpg KittyDee76 Very easy and filling sandwich. Materials: 2 ripe avocados1 large tomato ( sliced)1 cup of fresh chopped cilantro1 lime 1/2 cup of green onions, chopped1/3 cup of shredded pepper jack cheesesourdough breadsea salt, to tasteblack pepper, to tasteUnsalted butter Steps: Step 1: Mashed up the avo...
By: KittyDee76

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Thu, 2 Jul 2015 14:01:34 PDT
How to make Nut seed milks http://www.instructables.com/id/How-to-make-Nut-seed-milks/
How to make Nut seed milks - More DIY How To Projects]]> http://cdn.instructables.com/FN0/321N/IBCO0OXU/FN0321NIBCO0OXU.SQUARE2.jpg http://cdn.instructables.com/FN0/321N/IBCO0OXU/FN0321NIBCO0OXU.SQUARE.jpg http://cdn.instructables.com/FN0/321N/IBCO0OXU/FN0321NIBCO0OXU.SMALL.jpg Pok2 Easy healthy milks out of nuts and seeds. Great for vegan.
By: Pok2

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Sat, 27 Jun 2015 04:17:10 PDT
How to make RAW/vegan chocolate mousse http://www.instructables.com/id/How-to-make-RAWvegan-chocolate-mousse/
How to make RAW/vegan chocolate mousse - More DIY How To Projects]]> http://cdn.instructables.com/FJ1/76HS/IBCO0OX9/FJ176HSIBCO0OX9.SQUARE2.jpg http://cdn.instructables.com/FJ1/76HS/IBCO0OX9/FJ176HSIBCO0OX9.SQUARE.jpg http://cdn.instructables.com/FJ1/76HS/IBCO0OX9/FJ176HSIBCO0OX9.SMALL.jpg Pok2 My favourite RAW/vegan dessert - Delicious sweet tasty chocolate mousse made by avocado, cocoa/carob and little agave syrup.Avocado gives it that fluffy, mousse-like texture. And to get the full effect of the texture, you'll want to refrigerate it for at least 1 hour before noshing on it!
By: Pok2

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Sat, 27 Jun 2015 04:15:49 PDT
Hazelnut. Cocoa. Spread. http://www.instructables.com/id/Hazelnut-Cocoa-Spread/
Hazelnut. Cocoa. Spread. - More DIY How To Projects]]> http://cdn.instructables.com/F66/M101/IB8J4SXX/F66M101IB8J4SXX.SQUARE2.jpg http://cdn.instructables.com/F66/M101/IB8J4SXX/F66M101IB8J4SXX.SQUARE.jpg http://cdn.instructables.com/F66/M101/IB8J4SXX/F66M101IB8J4SXX.SMALL.jpg Moem A hazelnut-cocoa spread for people who don't like Nutella much, and want something with a higher nut content and a bit more bite; less fake-milky, more nutty and cacao-y, in other words more goodness and less sugar and fat. Also (as it happens) dairy free. We could call it 'Nottella'! Nah.Nutella is...
By: Moem

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Wed, 24 Jun 2015 02:44:06 PDT