Instructables: exploring - food - vegetarian - vegan - beans http://www.instructables.com Tue, 21 May 2013 07:25:42 PDT BLOX v1.01 Smoked Tofu http://www.instructables.com/id/Smoked-Tofu/
Smoked Tofu - More DIY How To Projects]]> http://www.instructables.com/files/deriv/F7T/3UWJ/FXK63WHY/F7T3UWJFXK63WHY.SQUARE2.jpg http://www.instructables.com/files/deriv/F7T/3UWJ/FXK63WHY/F7T3UWJFXK63WHY.SQUARE.jpg http://www.instructables.com/files/deriv/F7T/3UWJ/FXK63WHY/F7T3UWJFXK63WHY.SMALL.jpg shesparticular Veggie dogs and black bean burgers can get old, but smoked tofu is a nice alternative for non-meat eaters (carnivores will probably also enjoy it though). It's also a great source of protein, and a nice addition to salads or other dishes! You'll Need. . . Hardware: - a large baking pan - a ...
By: shesparticular

Continue Reading »]]>
Sun, 26 Jul 2009 12:45:42 PDT
Vegan Creamy Cannellini Bean Burrito http://www.instructables.com/id/Vegan-Creamy-Cannellini-Bean-Burrito/
Vegan Creamy Cannellini Bean Burrito - More DIY How To Projects]]> http://www.instructables.com/files/deriv/FDK/YGE9/FT7PU3XF/FDKYGE9FT7PU3XF.SQUARE2.jpg http://www.instructables.com/files/deriv/FDK/YGE9/FT7PU3XF/FDKYGE9FT7PU3XF.SQUARE.jpg http://www.instructables.com/files/deriv/FDK/YGE9/FT7PU3XF/FDKYGE9FT7PU3XF.SMALL.jpg ShopCookMake This recipe isn't originally Vegan. I found it in an old Vegetarian recipe book that I had laying around. And, am I glad that I found it! I was craving something creamy and spicy at the same time. But don't worry if you don't like it spicy, because you can leave the hot sauce out of the dish if you ...
By: ShopCookMake

Continue Reading »]]>
Tue, 7 Apr 2009 16:42:21 PDT
Rosemary Garbanzo Beans http://www.instructables.com/id/Rosemary-Garbanzo-Beans/
Rosemary Garbanzo Beans - More DIY How To Projects]]> http://cdn.instructables.com/F9Q/77AR/K1FEV2Z6CIN/F9Q77ARK1FEV2Z6CIN.SQUARE2.jpg http://cdn.instructables.com/F9Q/77AR/K1FEV2Z6CIN/F9Q77ARK1FEV2Z6CIN.SQUARE.jpg http://cdn.instructables.com/F9Q/77AR/K1FEV2Z6CIN/F9Q77ARK1FEV2Z6CIN.SMALL.jpg canida A quick hearty dinner when you just feel like opening cans. Saute onion Chop one onion and add it to a hot, oiled pot with some pepper. Stir until onion softens. Add beans & seasonings Open two cans of garbanzo beans, drain, and add to the pot. If you don't drain enough liquid off you'll h...
By: canida

Continue Reading »]]>
Wed, 6 Dec 2006 17:54:28 PST
Green Beans with Garlic and Balsamic Vinegar http://www.instructables.com/id/Green-Beans-with-Garlic-and-Balsamic-Vinegar/
Green Beans with Garlic and Balsamic Vinegar - More DIY How To Projects]]> http://cdn.instructables.com/F7F/6UVQ/DZNEULZCKZN/F7F6UVQDZNEULZCKZN.SQUARE2.jpg http://cdn.instructables.com/F7F/6UVQ/DZNEULZCKZN/F7F6UVQDZNEULZCKZN.SQUARE.jpg http://cdn.instructables.com/F7F/6UVQ/DZNEULZCKZN/F7F6UVQDZNEULZCKZN.SMALL.jpg canida Fast green beans with a light savory sauce. Chop ingredients Ingredients:~2lbs green beans, cleaned and halved1 large onion, choppedhandful garlic, choppedhandful basil, choppedPrep all vegetables as shown below. Stir-fry onions and beans Add the onions to a large preheated, oiled pan on mediu...
By: canida

Continue Reading »]]>
Fri, 17 Nov 2006 02:29:30 PST
Curried Cauliflower with Red Lentils http://www.instructables.com/id/Curried-Cauliflower-with-Red-Lentils/
Curried Cauliflower with Red Lentils - More DIY How To Projects]]> http://cdn.instructables.com/FJK/9KM4/KYLET2JXZBZ/FJK9KM4KYLET2JXZBZ.SQUARE2.jpg http://cdn.instructables.com/FJK/9KM4/KYLET2JXZBZ/FJK9KM4KYLET2JXZBZ.SQUARE.jpg http://cdn.instructables.com/FJK/9KM4/KYLET2JXZBZ/FJK9KM4KYLET2JXZBZ.SMALL.jpg canida Spicy beans and veggies, featuring the ubiquitous roasted tomatoes. A great side dish or vegetarian main. Saute onions and hot peppers 2 medium onions, chopped hot peppers, chopped (type/amount to taste; I used Serranos) canola oil to coat pan Add all ingredients to a large pot and cook over me...
By: canida

Continue Reading »]]>
Tue, 10 Oct 2006 22:32:30 PDT