Instructables: exploring - living - health - diy - featured http://www.instructables.com Fri, 24 Oct 2014 04:28:19 PDT BLOX v1.01 Post-Surgical "Pants Picker-Upper" http://www.instructables.com/id/Post-Surgical-Pants-Picker-Upper/
Post-Surgical "Pants Picker-Upper" - More DIY How To Projects]]> http://cdn.instructables.com/FAJ/TU83/HOHYJVEC/FAJTU83HOHYJVEC.SQUARE2.jpg http://cdn.instructables.com/FAJ/TU83/HOHYJVEC/FAJTU83HOHYJVEC.SQUARE.jpg http://cdn.instructables.com/FAJ/TU83/HOHYJVEC/FAJTU83HOHYJVEC.SMALL.jpg mymyjames2000 From here on out, I will continue to live without something very close to me... I guess you could say it was a part me. My (very useless) appendix celebrated its final Thanksgiving this year. Now, I have been out of the hospital for a few days and I have found some ordinary tasks to be slightly pain...
By: mymyjames2000

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Sun, 1 Dec 2013 12:36:27 PST
Home Cold & Flu Remedy http://www.instructables.com/id/Home-Cold-Flu-Remedy/ http://cdn.instructables.com/F0B/BCRR/H994XCHI/F0BBCRRH994XCHI.SQUARE2.jpg http://cdn.instructables.com/F0B/BCRR/H994XCHI/F0BBCRRH994XCHI.SQUARE.jpg http://cdn.instructables.com/F0B/BCRR/H994XCHI/F0BBCRRH994XCHI.SMALL.jpg scoochmaroo Don't let cold and flu season knock you for a loop.  Stock up on this home cold & flu remedy before the cold weather sets in.  It's even delicious when you're feeling great!  For a long time, honey, ginger, and lemon have been recognized for their homeopathic properties.  When combined, they make a...
By: scoochmaroo

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Sat, 10 Nov 2012 17:29:57 PST
DIY rowing machine http://www.instructables.com/id/DIY-rowing-machine/
DIY rowing machine - More DIY How To Projects]]> http://cdn.instructables.com/FGF/DOTR/GQB4XD54/FGFDOTRGQB4XD54.SQUARE2.jpg http://cdn.instructables.com/FGF/DOTR/GQB4XD54/FGFDOTRGQB4XD54.SQUARE.jpg http://cdn.instructables.com/FGF/DOTR/GQB4XD54/FGFDOTRGQB4XD54.SMALL.jpg HHarry The rowing machine is one of the less familiar fitness machines for cardiovascular training. Exercisers seem more likely to opt for the famous treadmill or the exercise bike. Nevertheless the rowing machine is as well and maybe even better than other fitness machines. On a rowing machine you stren...
By: HHarry

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Thu, 21 Jul 2011 09:47:00 PDT
Weight Bench (5 position,Flat/Incline) doubles as Patio Bench http://www.instructables.com/id/Weight-Bench-5-positionFlatIncline-doubles-as-/
Weight Bench (5 position,Flat/Incline) doubles as Patio Bench - More DIY How To Projects]]> http://cdn.instructables.com/FA0/WYJY/GI0TIRJ4/FA0WYJYGI0TIRJ4.SQUARE2.jpg http://cdn.instructables.com/FA0/WYJY/GI0TIRJ4/FA0WYJYGI0TIRJ4.SQUARE.jpg http://cdn.instructables.com/FA0/WYJY/GI0TIRJ4/FA0WYJYGI0TIRJ4.SMALL.jpg afajarito If you'd like to have a brand-new weight bench, but you don't want to spend a lot of money, then you might consider making one yourself. I decided to make a multi-position flat/incline bench using a 4x4 post as a base. This bench doubles as a patio seat so i don't have to hide/put it away after each...
By: afajarito

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Sat, 25 Dec 2010 02:44:54 PST
Orthotics You Can Make, Part II: Padded Insoles http://www.instructables.com/id/Orthotics-You-Can-Make-Part-II-Padded-Insoles/
Orthotics You Can Make, Part II: Padded Insoles - More DIY How To Projects]]> http://cdn.instructables.com/FIU/SP9G/GGPF3XKZ/FIUSP9GGGPF3XKZ.SQUARE2.jpg http://cdn.instructables.com/FIU/SP9G/GGPF3XKZ/FIUSP9GGGPF3XKZ.SQUARE.jpg http://cdn.instructables.com/FIU/SP9G/GGPF3XKZ/FIUSP9GGGPF3XKZ.SMALL.jpg Creativeman I have been suffering from relative severe plantar faciitis and or fallen arches for several years now. At one point, it was getting severe enough that I was worried about my ability to actually walk...it was that painful!  After spending a considerable amount of money on store bought insoles and o...
By: Creativeman

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Thu, 2 Dec 2010 01:20:01 PST
Orthotics You Can Make, Part I: Arch Supports http://www.instructables.com/id/Orthotics-You-Can-Make-Part-I-Arch-Supports/
Orthotics You Can Make, Part I: Arch Supports - More DIY How To Projects]]> http://cdn.instructables.com/F35/K0H9/GH4A6AWP/F35K0H9GH4A6AWP.SQUARE2.jpg http://cdn.instructables.com/F35/K0H9/GH4A6AWP/F35K0H9GH4A6AWP.SQUARE.jpg http://cdn.instructables.com/F35/K0H9/GH4A6AWP/F35K0H9GH4A6AWP.SMALL.jpg Creativeman In the last few years, due to aging, no doubt, foot pain has become a problem. I believe the condition is plantar faciitis as well as some minor arthritis pain. What ever the condition, I decided to try and alleviate the pain with out drugs and or store bought orthotics.  I came up with the idea of ...
By: Creativeman

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Thu, 2 Dec 2010 01:17:59 PST
Homemade Toothpaste http://www.instructables.com/id/Homemade-Toothpaste-1/
Homemade Toothpaste - More DIY How To Projects]]> http://cdn.instructables.com/F48/1ZEQ/GAPV8DCI/F481ZEQGAPV8DCI.SQUARE2.jpg http://cdn.instructables.com/F48/1ZEQ/GAPV8DCI/F481ZEQGAPV8DCI.SQUARE.jpg http://cdn.instructables.com/F48/1ZEQ/GAPV8DCI/F481ZEQGAPV8DCI.SMALL.jpg scoochmaroo Quit throwing away your hard earned cash for name brand toothpaste like a sucker!   Get the cleanest feeling teeth of your life with this homemade toothpaste recipe that actually tastes good.  Toothpaste is something you can make easily with stuff you have at home, and flavor however you like.  Yo...
By: scoochmaroo

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Mon, 28 Jun 2010 16:04:56 PDT
Make Your Own Chitosan Bandages http://www.instructables.com/id/Make-Your-Own-Chitosan-Bandages/
Make Your Own Chitosan Bandages - More DIY How To Projects]]> http://cdn.instructables.com/FBJ/0F87/G9NH9C3L/FBJ0F87G9NH9C3L.SQUARE2.jpg http://cdn.instructables.com/FBJ/0F87/G9NH9C3L/FBJ0F87G9NH9C3L.SQUARE.jpg http://cdn.instructables.com/FBJ/0F87/G9NH9C3L/FBJ0F87G9NH9C3L.SMALL.jpg ERCBIENG Why Make Some? These specialty bandages are super easy to apply, easy to use, and could possibly save your life.  If this technology was around in the civil war it would have saved nearly 460,000 soldiers.  These are extreme days we live in and the next disaster could strike any time.  These bandage...
By: ERCBIENG

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Tue, 1 Jun 2010 19:19:43 PDT
Outdoor Pull-Up Bar http://www.instructables.com/id/Outdoor-Pull-Up-Bar/
Outdoor Pull-Up Bar - More DIY How To Projects]]> http://cdn.instructables.com/FO4/PSHU/G825CRGX/FO4PSHUG825CRGX.SQUARE2.jpg http://cdn.instructables.com/FO4/PSHU/G825CRGX/FO4PSHUG825CRGX.SQUARE.jpg http://cdn.instructables.com/FO4/PSHU/G825CRGX/FO4PSHUG825CRGX.SMALL.jpg frenzy This instructable will show you how to make an easy and cheap pull-up bar you can mount outside. Pull ups are one of the best exercises and hardest to do. Once you can do them, your body strength will be pretty good. Materials List The materials list is pretty small, and is pretty flexible, but h...
By: frenzy

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Sat, 17 Apr 2010 10:16:13 PDT