http://www.instructables.com Tue, 18 Jun 2013 22:34:13 PDT BLOX v1.01 http://www.instructables.com/id/How-To-Burn-Fat-And-Build-Muscle-Fun-Easy/ http://www.instructables.com/files/deriv/F0W/TROO/HFSHTRFH/F0WTROOHFSHTRFH.SQUARE2.jpg http://www.instructables.com/files/deriv/F0W/TROO/HFSHTRFH/F0WTROOHFSHTRFH.SQUARE.jpg http://www.instructables.com/files/deriv/F0W/TROO/HFSHTRFH/F0WTROOHFSHTRFH.SMALL.jpg LastDayOne The Basics By performing these exercises you will gain strength and may even lose fat over time while getting the benefits of completing daily activities with easy movement and reduced physical effort. This workout program will help you get ready for your next scene. These exercises are for buildin...
By: LastDayOne

Continue Reading »]]> Sun, 28 Apr 2013 18:47:26 PDT http://www.instructables.com/id/Halloween-Contest-1/ http://www.instructables.com/files/deriv/FCR/4F3I/H8W1VLEK/FCR4F3IH8W1VLEK.SQUARE2.jpg http://www.instructables.com/files/deriv/FCR/4F3I/H8W1VLEK/FCR4F3IH8W1VLEK.SQUARE.jpg http://www.instructables.com/files/deriv/FCR/4F3I/H8W1VLEK/FCR4F3IH8W1VLEK.SMALL.jpg mario41075 Please choose me! I painted myself with about 7 tubes of Red Halloween paint and glued on Plastic horns, used a red tie for the tail and picked a pitch fork to look like the Devil.
By: mario41075

Continue Reading »]]> Wed, 31 Oct 2012 08:06:30 PDT http://www.instructables.com/id/PEZ-repurposed-for-old-folks/ http://www.instructables.com/files/deriv/F3S/QDI2/H2WESSVR/F3SQDI2H2WESSVR.SQUARE2.jpg http://www.instructables.com/files/deriv/F3S/QDI2/H2WESSVR/F3SQDI2H2WESSVR.SQUARE.jpg http://www.instructables.com/files/deriv/F3S/QDI2/H2WESSVR/F3SQDI2H2WESSVR.SMALL.jpg octapoda My husband got me some fun pez dispensers for our anniversary (miss piggy and kermit, he's so sweet). but i'm 40 years old, and dont really eat candy.  but i want to still have that little thrill of pulling out a cool pez and USING it, so i did about 60 seconds of experimentation, and voila!  turns ...
By: octapoda

Continue Reading »]]> Sun, 3 Jun 2012 07:08:45 PDT http://www.instructables.com/id/Steam-bath/
Steam bath - More DIY How To Projects]]> http://www.instructables.com/files/deriv/FQV/CMJW/H0URC0R0/FQVCMJWH0URC0R0.SQUARE2.jpg http://www.instructables.com/files/deriv/FQV/CMJW/H0URC0R0/FQVCMJWH0URC0R0.SQUARE.jpg http://www.instructables.com/files/deriv/FQV/CMJW/H0URC0R0/FQVCMJWH0URC0R0.SMALL.jpg windigoking Hi and thanks for reading, I have always wanted a steam bath, but I never wanted to pay 3500 to 7000 for one.  So I got bored and tried to make one.  It turned out good, very simple, lots of steam, but only for an outdoor environment.  It is also very portable, so its easy to pack up and take to th...
By: windigoking

Continue Reading »]]> Wed, 11 Apr 2012 15:48:26 PDT http://www.instructables.com/id/The-WiiBell/
The WiiBell! - More DIY How To Projects]]> http://www.instructables.com/files/deriv/F7J/1W3Z/GPVF2CA1/F7J1W3ZGPVF2CA1.SQUARE2.jpg http://www.instructables.com/files/deriv/F7J/1W3Z/GPVF2CA1/F7J1W3ZGPVF2CA1.SQUARE.jpg http://www.instructables.com/files/deriv/F7J/1W3Z/GPVF2CA1/F7J1W3ZGPVF2CA1.SMALL.jpg HeyJBay Introduction      The Nintendo Wii did an awesome job at introducing interactive games for children and adults alike using motion sensitive technology.  Such games that are known for their exercised promoting games are Wii Sports, Wii Fit, and Wii Sports Resort.      But for the majority ...
By: HeyJBay

Continue Reading »]]> Sat, 9 Jul 2011 21:09:40 PDT http://www.instructables.com/id/How-to-take-control-of-diabetes-Type2/
How to take control of diabetes! (Type2) - More DIY How To Projects]]> http://www.instructables.com/files/deriv/F6K/NHBG/G825I5Y3/F6KNHBGG825I5Y3.SQUARE2.jpg http://www.instructables.com/files/deriv/F6K/NHBG/G825I5Y3/F6KNHBGG825I5Y3.SQUARE.jpg http://www.instructables.com/files/deriv/F6K/NHBG/G825I5Y3/F6KNHBGG825I5Y3.SMALL.jpg xeromz For those with diabetes, like myself, taking control of diabetes can be a daunting task. But with a few techniques and some fun creativity you can conquer and overcome. It is my goal to give you some great advice and some fun methods of controlling your blood sugar; because if you don't take care ...
By: xeromz

Continue Reading »]]> Mon, 19 Apr 2010 21:57:26 PDT http://www.instructables.com/id/Physical-Therapy-Pulley/
Physical Therapy Pulley - More DIY How To Projects]]> http://www.instructables.com/files/deriv/FFN/L7IW/FT1815F0/FFNL7IWFT1815F0.SQUARE2.jpg http://www.instructables.com/files/deriv/FFN/L7IW/FT1815F0/FFNL7IWFT1815F0.SQUARE.jpg http://www.instructables.com/files/deriv/FFN/L7IW/FT1815F0/FFNL7IWFT1815F0.SMALL.jpg randofo A few weeks ago I had shoulder surgery. Since then, I have been barely able to use my right arm. As someone accustomed to making things, this restriction has been mildly infuriating and I have been mainly sitting around depressed (filling my days with bad movies and lolcats). Anyhow, I started physi...
By: randofo

Continue Reading »]]> Mon, 6 Apr 2009 17:01:32 PDT http://www.instructables.com/id/Exercise/ http://www.instructables.com/files/deriv/FJ6/2Q3T/FPWWTUE3/FJ62Q3TFPWWTUE3.SQUARE2.jpg http://www.instructables.com/files/deriv/FJ6/2Q3T/FPWWTUE3/FJ62Q3TFPWWTUE3.SQUARE.jpg http://www.instructables.com/files/deriv/FJ6/2Q3T/FPWWTUE3/FJ62Q3TFPWWTUE3.SMALL.jpg Instructables Guides In these hard economic times, there is one luxury that is still within any budget. I am talking about exercise, of course. Exercise is not not only a time-consuming source of entertainment, but a lifelong investment as it promotes a healthy lifestyle. There is nothing quite as valuable as having goo...
By: Instructables Guides

Continue Reading »]]> Fri, 16 Jan 2009 14:17:03 PST http://www.instructables.com/id/Super-Toothpaste/
Super Toothpaste - More DIY How To Projects]]> http://www.instructables.com/files/deriv/FXB/3R7R/FF78HWKH/FXB3R7RFF78HWKH.SQUARE2.jpg http://www.instructables.com/files/deriv/FXB/3R7R/FF78HWKH/FXB3R7RFF78HWKH.SQUARE.jpg http://www.instructables.com/files/deriv/FXB/3R7R/FF78HWKH/FXB3R7RFF78HWKH.SMALL.jpg JonathanCons I will show you how to make a very powerful toothpaste that refreshes breath, cleanses teeth, and whitens teeth with a just brushed clean feeling. using household items. (:_:) What u need. What u need-baking soda or powder. What u need-mouth wash.(any kind). What u need-hydrogen paroxside :)....
By: JonathanCons

Continue Reading »]]> Fri, 18 Apr 2008 16:01:11 PDT http://www.instructables.com/id/Improve-your-life-one-step-at-a-time/
Improve your life, one step at a time - More DIY How To Projects]]> http://cdn.instructables.com/F49/P4FJ/F7YGTDG7/F49P4FJF7YGTDG7.SQUARE2.jpg http://cdn.instructables.com/F49/P4FJ/F7YGTDG7/F49P4FJF7YGTDG7.SQUARE.jpg http://cdn.instructables.com/F49/P4FJ/F7YGTDG7/F49P4FJF7YGTDG7.SMALL.jpg hedgiehog Nobody has the perfect life. I'm sure when everybody wants to change their life drasticly, but never get around to it. It's easy to change your life, just take it one simple step at a time. Each week try a new step, take it slow, it doesn't all need to be done in a dayPlease post suggestions and res...
By: hedgiehog

Continue Reading »]]> Sat, 20 Oct 2007 17:35:38 PDT http://www.instructables.com/id/best-way-to-remove-a-wart-at-home/
best way to remove a wart at home - More DIY How To Projects]]> http://cdn.instructables.com/FKF/24ER/ROXEVYDUOQT/FKF24ERROXEVYDUOQT.SQUARE2.jpg http://cdn.instructables.com/FKF/24ER/ROXEVYDUOQT/FKF24ERROXEVYDUOQT.SQUARE.jpg http://cdn.instructables.com/FKF/24ER/ROXEVYDUOQT/FKF24ERROXEVYDUOQT.SMALL.jpg pyr0maniac the best way to remove a wart is not to cut it off- it will most likely grow back. also if you go to the dermatologist that is expensive. the best way to remove warts is to use garlic. the acid burns the wart off for good and it doesnt even hurt-- inless you mess up and make the piece of garlic b...
By: pyr0maniac

Continue Reading »]]> Fri, 22 Dec 2006 14:22:22 PST http://www.instructables.com/id/Dream-Machine/
Dream Machine - More DIY How To Projects]]> http://www.instructables.com/static/defaultIMG/default.SQUARE2.png http://www.instructables.com/static/defaultIMG/default.SQUARE.png http://www.instructables.com/static/defaultIMG/default.SMALL.gif RichShumaker A Machine that helps you reach your Dreams. This project shall explore making computers into Machines to reach your Dreams. It will also create Old School 'Dream Machines', and more modern Lucid Dreaming Machines.Edited 3/23/2007The project pages shown are Blast Wiki Pages.I have since changed ove...
By: RichShumaker

Continue Reading »]]> Sat, 15 Apr 2006 22:23:00 PDT