Instructables: exploring - living - health - gym - work http://www.instructables.com Fri, 28 Nov 2014 03:38:23 PST BLOX v1.01 $42 Static Lift Exercise Gym http://www.instructables.com/id/42-Static-Lift-Exercise-Gym/
$42 Static Lift Exercise Gym - More DIY How To Projects]]> http://www.instructables.com/files/deriv/FYL/VPOP/G9GQIM5W/FYLVPOPG9GQIM5W.SQUARE2.jpg http://www.instructables.com/files/deriv/FYL/VPOP/G9GQIM5W/FYLVPOPG9GQIM5W.SQUARE.jpg http://www.instructables.com/files/deriv/FYL/VPOP/G9GQIM5W/FYLVPOPG9GQIM5W.SMALL.jpg rabidiga Weight equipment can cost hundreds to thousands of dollars. It takes up tons of space and there is more than ample opportunity to injure yourself. For $42 I've designed a device that can get you the same level of workout. It rolls up and can be tucked away in the space between your dresser and the ...
By: rabidiga

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Sun, 23 May 2010 19:52:54 PDT
No Screws or Holes Pull Up Bar / Door Gym http://www.instructables.com/id/No-Screws-or-Holes-Pull-Up-Bar-Door-Gym/
No Screws or Holes Pull Up Bar / Door Gym - More DIY How To Projects]]> http://cdn.instructables.com/FEP/PGOB/FKD1LKYZ/FEPPGOBFKD1LKYZ.SQUARE2.jpg http://cdn.instructables.com/FEP/PGOB/FKD1LKYZ/FEPPGOBFKD1LKYZ.SQUARE.jpg http://cdn.instructables.com/FEP/PGOB/FKD1LKYZ/FEPPGOBFKD1LKYZ.SMALL.jpg DEFDOM DELTA This is a tutorial on how to make a doorway pull-up bar that does not require holes in any door frames or walls to mount it; which makes it perfect for college dorms or other temporary living quarters. It pushes against the door at two different points when weight is applied to safely wedge itself ...
By: DEFDOM DELTA

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Wed, 27 Aug 2008 02:48:39 PDT