Instructables: exploring - living - health - lose weight - popular http://www.instructables.com Mon, 24 Nov 2014 12:21:21 PST BLOX v1.01 A 15 Step Guide to Losing 15 Pounds Fast http://www.instructables.com/id/A-15-Step-Guide-to-Losing-15-Pounds-Fast/
A 15 Step Guide to Losing 15 Pounds Fast - More DIY How To Projects]]> http://cdn.instructables.com/FPN/9PGI/GYN8Z9MY/FPN9PGIGYN8Z9MY.SQUARE2.jpg http://cdn.instructables.com/FPN/9PGI/GYN8Z9MY/FPN9PGIGYN8Z9MY.SQUARE.jpg http://cdn.instructables.com/FPN/9PGI/GYN8Z9MY/FPN9PGIGYN8Z9MY.SMALL.jpg jodiemorrison Do you need to know how to lose 15 pounds fast? Do you have a special event to go to that requires you to get into the killer outfit that has been in your wardrobe for years, that you have never been able to fit in to? An old school reunion perhaps, where you want to show your old college buddi...
By: jodiemorrison

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Wed, 15 Feb 2012 06:18:35 PST
How to do a simple Push-up Matrix. http://www.instructables.com/id/How-to-do-a-simple-Push-up-Matrix/ http://cdn.instructables.com/FLF/98JL/GL4Z4YAS/FLF98JLGL4Z4YAS.SQUARE2.jpg http://cdn.instructables.com/FLF/98JL/GL4Z4YAS/FLF98JLGL4Z4YAS.SQUARE.jpg http://cdn.instructables.com/FLF/98JL/GL4Z4YAS/FLF98JLGL4Z4YAS.SMALL.jpg ReactMethod.com I have been a strength and condition coach for a long time and i decided to give back to my community by posting some exercise videos! I really love the idea of Instructables.com, so that why all of my videos will be featured here! So with that being said, is everyone ready to train some chest? If s...
By: ReactMethod.com

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Mon, 14 Mar 2011 15:58:57 PDT