http://www.instructables.com Tue, 18 Jun 2013 19:32:17 PDT BLOX v1.01 http://www.instructables.com/id/How-to-Get-Rid-of-Warts/
How to Get Rid of Warts - More DIY How To Projects]]> http://www.instructables.com/files/deriv/FJK/L4IE/G2HDZW8S/FJKL4IEG2HDZW8S.SQUARE2.jpg http://www.instructables.com/files/deriv/FJK/L4IE/G2HDZW8S/FJKL4IEG2HDZW8S.SQUARE.jpg http://www.instructables.com/files/deriv/FJK/L4IE/G2HDZW8S/FJKL4IEG2HDZW8S.SMALL.jpg banker So, you want to get rid of a pesky wart that keeps hanging around?  You have come to the right place.  I will give you instructions on how to get rid of that wart cheap and fast.. How about less than $2 and one week of your time? Materials You will need to collect the following materials.1.  A ...
By: banker

Continue Reading »]]> Sat, 28 Nov 2009 15:41:24 PST http://www.instructables.com/id/How-I-lost-over-40-pounds-no-diet-no-exercise/
How I lost over 40 pounds - no diet, no exercise, and no gimmicks - More DIY How To Projects]]> http://www.instructables.com/files/deriv/FML/42XY/GEY8AHFN/FML42XYGEY8AHFN.SQUARE2.jpg http://www.instructables.com/files/deriv/FML/42XY/GEY8AHFN/FML42XYGEY8AHFN.SQUARE.jpg http://www.instructables.com/files/deriv/FML/42XY/GEY8AHFN/FML42XYGEY8AHFN.SMALL.jpg droler In summary, I am not selling products or books, just sharing some common sense about eating habits that after 43 years of bad eating habits and an increasingly slower metabolism actually had me lose over 40 pounds in less than 3 months. It's amazing and you get to eat the same things you would have...
By: droler

Continue Reading »]]> Wed, 6 Oct 2010 18:59:13 PDT http://www.instructables.com/id/How-To-Do-A-Yoga-Handstand/
How To Do A Yoga Handstand - More DIY How To Projects]]> http://www.instructables.com/files/deriv/F6H/S8X0/HH2W38LA/F6HS8X0HH2W38LA.SQUARE2.jpg http://www.instructables.com/files/deriv/F6H/S8X0/HH2W38LA/F6HS8X0HH2W38LA.SQUARE.jpg http://www.instructables.com/files/deriv/F6H/S8X0/HH2W38LA/F6HS8X0HH2W38LA.SMALL.jpg doinyoga321 Taking the fear out of hand New Step Start about a foot from a wall with your hands shoulder with the car index fingers pointing towards 12 o'clock in fingers spread wide like starfish Start extend into a Down Dog feet hip with a part , your balance will come from your abs not your hands get...
By: doinyoga321

Continue Reading »]]> Fri, 24 May 2013 04:02:14 PDT http://www.instructables.com/id/Effective-Plantar-Wart-Verruca-Cure-using-Duct-T/
Effective Plantar Wart / Verruca Cure using Duct Tape Occlusion Therapy (DTOT) - More DIY How To Projects]]> http://www.instructables.com/files/deriv/FH1/KPOK/H8AZCQQJ/FH1KPOKH8AZCQQJ.SQUARE2.jpg http://www.instructables.com/files/deriv/FH1/KPOK/H8AZCQQJ/FH1KPOKH8AZCQQJ.SQUARE.jpg http://www.instructables.com/files/deriv/FH1/KPOK/H8AZCQQJ/FH1KPOKH8AZCQQJ.SMALL.jpg carl.myhill Over 8 years I tried many ways to get rid of an increasing large verruca (plantar wart) on my heel. Nothing worked until I tried Duct Tape, specifically I used the ultra sticky Gorilla tape. I'm quite a scientific person so was pleased to find several academic studies supporting the successful use o...
By: carl.myhill

Continue Reading »]]> Tue, 16 Oct 2012 07:10:31 PDT http://www.instructables.com/id/Easy-flour-stress-ball/
Easy flour stress ball - More DIY How To Projects]]> http://www.instructables.com/files/deriv/FPR/NQ3G/FE7ITWJW/FPRNQ3GFE7ITWJW.SQUARE2.jpg http://www.instructables.com/files/deriv/FPR/NQ3G/FE7ITWJW/FPRNQ3GFE7ITWJW.SQUARE.jpg http://www.instructables.com/files/deriv/FPR/NQ3G/FE7ITWJW/FPRNQ3GFE7ITWJW.SMALL.jpg peacan In this instructable I will describe the excessively simple way to make your own functional stress relieving device. (It is also great for juggling) Note: The device is not restricted to be used as a stress ball only. You may also use it for amusement, to throw at things (such as burglars), as a ch...
By: peacan

Continue Reading »]]> Tue, 25 Mar 2008 11:42:19 PDT http://www.instructables.com/id/How-to-Repair-the-Heel-of-Athletic-Shoes/
How to Repair the Heel of Athletic Shoes - More DIY How To Projects]]> http://www.instructables.com/files/deriv/FS6/1U80/FFKCQA79/FS61U80FFKCQA79.SQUARE2.jpg http://www.instructables.com/files/deriv/FS6/1U80/FFKCQA79/FS61U80FFKCQA79.SQUARE.jpg http://www.instructables.com/files/deriv/FS6/1U80/FFKCQA79/FS61U80FFKCQA79.SMALL.jpg neffk The heel of my athletic shoes wear out before the rest of the shoe. This instructable is all about how to glue in some cloth and secure it with a few stitches. Glue in Cloth Glue in a bit of cloth over the worn out part of the heel. Remove the insert first. Then use a glue that is flexible to ...
By: neffk

Continue Reading »]]> Sun, 27 Apr 2008 22:30:31 PDT http://www.instructables.com/id/Cold-killer/ http://www.instructables.com/files/deriv/FCV/2152/HF240CZ6/FCV2152HF240CZ6.SQUARE2.jpg http://www.instructables.com/files/deriv/FCV/2152/HF240CZ6/FCV2152HF240CZ6.SQUARE.jpg http://www.instructables.com/files/deriv/FCV/2152/HF240CZ6/FCV2152HF240CZ6.SMALL.jpg nadialtbr This is what my grandmother gave her 9 grandkids when we had colds and sinus problems. It is a cheap, effective and holistic approach to surviving the annoyances of the common cold. Make this fresh and take is as needed.   Half of 1 lime 1 large garlic clove 1 tablespoon of honey Mince the garlic...
By: nadialtbr

Continue Reading »]]> Mon, 8 Apr 2013 12:36:55 PDT http://www.instructables.com/id/Identifying-and-Stabilizing-the-Core-Muscles/
Identifying and Stabilizing the Core Muscles - More DIY How To Projects]]> http://www.instructables.com/files/deriv/F7F/2ZJ3/HF2408Z7/F7F2ZJ3HF2408Z7.SQUARE2.jpg http://www.instructables.com/files/deriv/F7F/2ZJ3/HF2408Z7/F7F2ZJ3HF2408Z7.SQUARE.jpg http://www.instructables.com/files/deriv/F7F/2ZJ3/HF2408Z7/F7F2ZJ3HF2408Z7.SMALL.jpg Julissa B Everywhere you turn, you hear the importance of having a strong core. You are only as strong as your weakest link, right? Many of us unknowingly have instabilities or imbalances within our most underlying “core” muscles. You may be thinking " so what ".  Ignoring the issue may lead to bad posture, i...
By: Julissa B

Continue Reading »]]> Sat, 6 Apr 2013 23:57:14 PDT http://www.instructables.com/id/Make-your-own-lip-balm/
Make your own lip balm - More DIY How To Projects]]> http://www.instructables.com/files/deriv/FDY/NUVL/HET1EVAX/FDYNUVLHET1EVAX.SQUARE2.jpg http://www.instructables.com/files/deriv/FDY/NUVL/HET1EVAX/FDYNUVLHET1EVAX.SQUARE.jpg http://www.instructables.com/files/deriv/FDY/NUVL/HET1EVAX/FDYNUVLHET1EVAX.SMALL.jpg brian.travis Growing up in the desert, I became an early user and somewhat addicted to lip protection. I always had a tube of the stuff in my pocket. One day, I realized that commercial lip balm was made of nasty petrochemicals and started looking for alternatives. There were a lot of pricey boutique brands and...
By: brian.travis

Continue Reading »]]> Thu, 28 Mar 2013 21:11:50 PDT http://www.instructables.com/id/Mac-Guyver-Wart-removal/
Mac Guyver Wart removal - More DIY How To Projects]]> http://www.instructables.com/files/deriv/FM9/RNBC/HE7D9ZAX/FM9RNBCHE7D9ZAX.SQUARE2.jpg http://www.instructables.com/files/deriv/FM9/RNBC/HE7D9ZAX/FM9RNBCHE7D9ZAX.SQUARE.jpg http://www.instructables.com/files/deriv/FM9/RNBC/HE7D9ZAX/FM9RNBCHE7D9ZAX.SMALL.jpg raith This is for the macguyver contest. materials: Salt An ice cube And a puppet apparentley (The instructons for the contest seemed to want puppets when I made this, it must have been a typo but I ran with it) Prep Take your solid state H2O and cover one end in sodium cloride. Doc Sock here prefers a...
By: raith

Continue Reading »]]> Mon, 18 Mar 2013 05:16:08 PDT http://www.instructables.com/id/Sterile-Surgical-Scrub-Scrub-like-a-Surgeon/
Sterile Surgical Scrub--Scrub like a Surgeon! - More DIY How To Projects]]> http://www.instructables.com/files/deriv/FXJ/UOKL/HDYZ7V22/FXJUOKLHDYZ7V22.SQUARE2.jpg http://www.instructables.com/files/deriv/FXJ/UOKL/HDYZ7V22/FXJUOKLHDYZ7V22.SQUARE.jpg http://www.instructables.com/files/deriv/FXJ/UOKL/HDYZ7V22/FXJUOKLHDYZ7V22.SMALL.jpg bormania Your child just obtained an injury and is bleeding. You have been dicing raw chicken and you know you need to clean your hands before helping, but how do you know if you eliminated all the bacteria? With running water and only three supplies, you can ensure complete cleanliness every time. Supplies...
By: bormania

Continue Reading »]]> Mon, 11 Mar 2013 08:00:15 PDT http://www.instructables.com/id/How-to-make-Homemade-Tanning-Oil/
How to make Homemade Tanning Oil - More DIY How To Projects]]> http://cdn.instructables.com/FOM/B4HV/FD2IBSJ1/FOMB4HVFD2IBSJ1.SQUARE2.jpg http://cdn.instructables.com/FOM/B4HV/FD2IBSJ1/FOMB4HVFD2IBSJ1.SQUARE.jpg http://cdn.instructables.com/FOM/B4HV/FD2IBSJ1/FOMB4HVFD2IBSJ1.SMALL.jpg theringer321 Ever wanted to get that golden tan that you always wanted but just don't have the money to buy tanning oil.If so this Instructable is for you. Gather Ingredients The recipe is quite simple. All you need are Some iodine Some refined olive oil Mixing Mix the olive oil with a few drops of i...
By: theringer321

Continue Reading »]]> Mon, 25 Feb 2008 11:15:59 PST http://www.instructables.com/id/TRX-clone-from-4mm-cord-and-broom-handle/
TRX clone from 4mm cord and broom handle - More DIY How To Projects]]> http://www.instructables.com/files/deriv/FQI/ZR9M/HDHM3GWS/FQIZR9MHDHM3GWS.SQUARE2.jpg http://www.instructables.com/files/deriv/FQI/ZR9M/HDHM3GWS/FQIZR9MHDHM3GWS.SQUARE.jpg http://www.instructables.com/files/deriv/FQI/ZR9M/HDHM3GWS/FQIZR9MHDHM3GWS.SMALL.jpg alejandroerickson TRX is a workout tool made by Fitness Anywhere (youtube search TRX).  With it, you can simulate many weight training exercises, with variable resistance, but the TRX itself weighs almost nothing, and you can use it almost anywhere.  It is really attractive to someone who does not have $30/month to s...
By: alejandroerickson

Continue Reading »]]> Mon, 25 Feb 2013 09:45:36 PST http://www.instructables.com/id/How-to-quickly-grow-a-strong-and-healthy-hair/
How to quickly grow a strong and healthy hair - More DIY How To Projects]]> http://www.instructables.com/files/deriv/F37/JFCS/HDHW4RJT/F37JFCSHDHW4RJT.SQUARE2.jpg http://www.instructables.com/files/deriv/F37/JFCS/HDHW4RJT/F37JFCSHDHW4RJT.SQUARE.jpg http://www.instructables.com/files/deriv/F37/JFCS/HDHW4RJT/F37JFCSHDHW4RJT.SMALL.jpg loikkonen Photographer: Stefanie Hodnik http://www.photoheart.nl/ Hello. just months ago I didn't think much about the fact that hair needs to stay healthy, too, and you can't treat it however you want. Even though hair is strong, it's also very brittle in a way, and you need to take care of it. By followin...
By: loikkonen

Continue Reading »]]> Sun, 24 Feb 2013 04:11:25 PST http://www.instructables.com/id/Handlebar-Desk-in-20-minutes/
Handlebar Desk in 20 minutes - More DIY How To Projects]]> http://www.instructables.com/files/deriv/FC2/BB2R/HCJOCQ7D/FC2BB2RHCJOCQ7D.SQUARE2.jpg http://www.instructables.com/files/deriv/FC2/BB2R/HCJOCQ7D/FC2BB2RHCJOCQ7D.SQUARE.jpg http://www.instructables.com/files/deriv/FC2/BB2R/HCJOCQ7D/FC2BB2RHCJOCQ7D.SMALL.jpg LanceDrolet Ok, so this is my first Instructable, so be gentle. I spend my days in front of a computer screen ( a fact made fairly obvious by my physique ). I like the idea of standing or walking desks, but I have a bum ankle, so that's not really an option. I can, however, pedal. So I decided to make a riding ...
By: LanceDrolet

Continue Reading »]]> Tue, 29 Jan 2013 20:56:59 PST http://www.instructables.com/id/Make-a-night-time-orthodontic-retainer/
Make a night time orthodontic retainer - More DIY How To Projects]]> http://www.instructables.com/files/deriv/F9H/ICBB/GALH1I4O/F9HICBBGALH1I4O.SQUARE2.jpg http://www.instructables.com/files/deriv/F9H/ICBB/GALH1I4O/F9HICBBGALH1I4O.SQUARE.jpg http://www.instructables.com/files/deriv/F9H/ICBB/GALH1I4O/F9HICBBGALH1I4O.SMALL.jpg galaxyman7 I lost my retainer about 6 months ago. It was a clear invisalign retainer, and I really didn't want to pay 200 dollars to get a new one. So I made my own, and they work great. The pictures show the finished product. Notice that they are white, so they are only really good for night time, unless you...
By: galaxyman7

Continue Reading »]]> Mon, 21 Jun 2010 14:14:34 PDT http://www.instructables.com/id/How-to-use-a-bidet-1/
How to use a bidet - More DIY How To Projects]]> http://www.instructables.com/files/deriv/FN2/8VVI/FF48E0W2/FN28VVIFF48E0W2.SQUARE2.jpg http://www.instructables.com/files/deriv/FN2/8VVI/FF48E0W2/FN28VVIFF48E0W2.SQUARE.jpg http://www.instructables.com/files/deriv/FN2/8VVI/FF48E0W2/FN28VVIFF48E0W2.SMALL.jpg laminterious Chances are, if you're traveling to another country, you will come across a Bidet. You may also come across one within the United States, especially at higher end Hotel Chains or even at Bed and Breakfasts. Some countries are especially known for having bidets: South Korea, Japan, Egypt, Greece, Ita...
By: laminterious

Continue Reading »]]> Wed, 16 Apr 2008 23:13:51 PDT http://www.instructables.com/id/My-war-with-bed-bugs/
My war with bed bugs. - More DIY How To Projects]]> http://www.instructables.com/files/deriv/FUM/0GRI/HBUZF77J/FUM0GRIHBUZF77J.SQUARE2.jpg http://www.instructables.com/files/deriv/FUM/0GRI/HBUZF77J/FUM0GRIHBUZF77J.SQUARE.jpg http://www.instructables.com/files/deriv/FUM/0GRI/HBUZF77J/FUM0GRIHBUZF77J.SMALL.jpg onrust   Recently I was lucky enough to spend time in a group home here in Phoenix.  It was not the best and far from the worst.......BUT, bed bugs are a serious problem in this type of environment.  The problem is even worse with the lack of money and participation of EVERYBODY living in the same space.  ...
By: onrust

Continue Reading »]]> Thu, 17 Jan 2013 19:57:20 PST http://www.instructables.com/id/General-Tsos-Coughdrops/
General Tso's (mostly natural) Lozenges - More DIY How To Projects]]> http://www.instructables.com/files/deriv/FVI/V5WM/HAWBX8TB/FVIV5WMHAWBX8TB.SQUARE2.jpg http://www.instructables.com/files/deriv/FVI/V5WM/HAWBX8TB/FVIV5WMHAWBX8TB.SQUARE.jpg http://www.instructables.com/files/deriv/FVI/V5WM/HAWBX8TB/FVIV5WMHAWBX8TB.SMALL.jpg Justin Tyler Tate I don't get sick often but growing up I was getting Strep throat every year; luckily I haven't had it for a few years. Right now I can almost feel it coming on so I was looking into prevention/home remedies because I'm currently on the Curonian Spit, in Lithuania, which is quite isolated...So for a ...
By: Justin Tyler Tate

Continue Reading »]]> Sat, 12 Jan 2013 11:27:25 PST http://www.instructables.com/id/How-to-pasteurize-eggs-at-home/
How to pasteurize eggs at home - More DIY How To Projects]]> http://www.instructables.com/files/deriv/FU7/685W/HAQ2UI6W/FU7685WHAQ2UI6W.SQUARE2.jpg http://www.instructables.com/files/deriv/FU7/685W/HAQ2UI6W/FU7685WHAQ2UI6W.SQUARE.jpg http://www.instructables.com/files/deriv/FU7/685W/HAQ2UI6W/FU7685WHAQ2UI6W.SMALL.jpg Kimberly^ Pasteurizing eggs at home is an easy process. It literally takes only minutes. Many people consider the risks of eating raw eggs minimal, and so they eliminate this step when making anything from mayonaisse to salad dressings to Royal Icing.  The U.S. Food and Drug Administration announced a regula...
By: Kimberly^

Continue Reading »]]> Mon, 7 Jan 2013 07:40:53 PST http://www.instructables.com/id/Watertight-iPod-shuffle-for-pool-lap-swimming/
Watertight iPod shuffle for pool lap swimming - More DIY How To Projects]]> http://www.instructables.com/files/deriv/FNC/TFMB/HAQ2ZDSF/FNCTFMBHAQ2ZDSF.SQUARE2.jpg http://www.instructables.com/files/deriv/FNC/TFMB/HAQ2ZDSF/FNCTFMBHAQ2ZDSF.SQUARE.jpg http://www.instructables.com/files/deriv/FNC/TFMB/HAQ2ZDSF/FNCTFMBHAQ2ZDSF.SMALL.jpg angelgabriel Swimming for 30min-2hrs at my local health club is fun, but music definitely helps! I didn't want to pay $150 for a waterproof mp3 player so here's my solution for under $15 (I already own an ipod though). You will need: 1) iPod shuffle or any small mp3 player 2) WATERPROOF headphones. I paid $11 o...
By: angelgabriel

Continue Reading »]]> Thu, 3 Jan 2013 14:07:09 PST http://www.instructables.com/id/How-to-Gain-Weight-%3a-A-Guide-For-Skinny-People/
How to Gain Weight : A Guide For Skinny People - More DIY How To Projects]]> http://cdn.instructables.com/FWE/QJVG/F2FRV9A3/FWEQJVGF2FRV9A3.SQUARE2.jpg http://cdn.instructables.com/FWE/QJVG/F2FRV9A3/FWEQJVGF2FRV9A3.SQUARE.jpg http://cdn.instructables.com/FWE/QJVG/F2FRV9A3/FWEQJVGF2FRV9A3.SMALL.jpg royalestel This instructable will show you how to gain weight. This is really aimed at the fast metabolism (I eat like a horse and still can't gain weight) crowd.If you appreciate this instructible, please visit my blog for more ideas:GoodCleanCrazySupplies:Exercise BookLots of Good Food (TM)Weights to train ...
By: royalestel

Continue Reading »]]> Mon, 4 Jun 2007 13:08:24 PDT http://www.instructables.com/id/A-15-Step-Guide-to-Losing-15-Pounds-Fast/
A 15 Step Guide to Losing 15 Pounds Fast - More DIY How To Projects]]> http://www.instructables.com/files/deriv/FPN/9PGI/GYN8Z9MY/FPN9PGIGYN8Z9MY.SQUARE2.jpg http://www.instructables.com/files/deriv/FPN/9PGI/GYN8Z9MY/FPN9PGIGYN8Z9MY.SQUARE.jpg http://www.instructables.com/files/deriv/FPN/9PGI/GYN8Z9MY/FPN9PGIGYN8Z9MY.SMALL.jpg jodiemorrison Do you need to know how to lose 15 pounds fast? Do you have a special event to go to that requires you to get into the killer outfit that has been in your wardrobe for years, that you have never been able to fit in to? An old school reunion perhaps, where you want to show your old college buddi...
By: jodiemorrison

Continue Reading »]]> Wed, 15 Feb 2012 06:18:35 PST http://www.instructables.com/id/Personal-Lubricant/
Personal Lubricant - More DIY How To Projects]]> http://cdn.instructables.com/FLE/7EV5/GF6ET9K4PY4/FLE7EV5GF6ET9K4PY4.SQUARE2.jpg http://cdn.instructables.com/FLE/7EV5/GF6ET9K4PY4/FLE7EV5GF6ET9K4PY4.SQUARE.jpg http://cdn.instructables.com/FLE/7EV5/GF6ET9K4PY4/FLE7EV5GF6ET9K4PY4.SMALL.jpg flashmonkey Cheap, easy to make personal lubricant. Start to finish is about 10 minutes without cooling time. I'm assuming this is water based, since all it is is water and corn starch. If you are allergic to water or corn starch, do not use. USE EXTERNALLY! Also, since the comments are talking about this being...
By: flashmonkey

Continue Reading »]]> Sun, 15 Oct 2006 18:14:38 PDT http://www.instructables.com/id/Powerful-Antioxidant-Supplements/
Powerful Antioxidant Supplements - More DIY How To Projects]]> http://www.instructables.com/files/deriv/FLC/4ZL0/HAQ37MA5/FLC4ZL0HAQ37MA5.SQUARE2.jpg http://www.instructables.com/files/deriv/FLC/4ZL0/HAQ37MA5/FLC4ZL0HAQ37MA5.SQUARE.jpg http://www.instructables.com/files/deriv/FLC/4ZL0/HAQ37MA5/FLC4ZL0HAQ37MA5.SMALL.jpg HellaDelicious These days everyone seems to have cancer. There is too much pollution, radiation, bad food and bad water in our world. Antioxidants are one very powerful way to combat these dangers within our own bodies. These DIY antioxidant supplements are a wonderful last minute gift that truly shows how much yo...
By: HellaDelicious

Continue Reading »]]> Wed, 19 Dec 2012 22:41:15 PST http://www.instructables.com/id/Home-made-enema-device./
Home made enema device. - More DIY How To Projects]]> http://www.instructables.com/files/deriv/FWB/MXKS/FD80X168/FWBMXKSFD80X168.SQUARE2.jpg http://www.instructables.com/files/deriv/FWB/MXKS/FD80X168/FWBMXKSFD80X168.SQUARE.jpg http://www.instructables.com/files/deriv/FWB/MXKS/FD80X168/FWBMXKSFD80X168.SMALL.jpg supervillain People have asked me why I look so youthful, beautiful, have a glaring soft and unblemished glowing skin, despite of my age of wisdom. I told them, "I drink lot's of lemon juice", but that's a lie. My secret is garlic in a juicer and strong black coffee, passing inside me using a tube, if you know ...
By: supervillain

Continue Reading »]]> Mon, 3 Mar 2008 10:29:57 PST http://www.instructables.com/id/How-to-eradicate-lice/
How to Kill Lice - More DIY How To Projects]]> http://cdn.instructables.com/FR2/3IRS/F82EU91S/FR23IRSF82EU91S.SQUARE2.jpg http://cdn.instructables.com/FR2/3IRS/F82EU91S/FR23IRSF82EU91S.SQUARE.jpg http://cdn.instructables.com/FR2/3IRS/F82EU91S/FR23IRSF82EU91S.SMALL.jpg pir8p3t3 Oh dear lord... you caught lice... Now what?! The stigma of being infested with lice should be motive enough for anyone to kill the buggers, but for some reason they are still rampant all over the world. Don't be the person everyone hates (the one who gave us all lice). Kill the little bastards ...
By: pir8p3t3

Continue Reading »]]> Tue, 9 Oct 2007 11:29:41 PDT http://www.instructables.com/id/Fancy-Ikea-Treadmill-Desk/
Fancy Ikea Treadmill Desk - More DIY How To Projects]]> http://www.instructables.com/files/deriv/FW3/6Y0R/GD2J2OOR/FW36Y0RGD2J2OOR.SQUARE2.jpg http://www.instructables.com/files/deriv/FW3/6Y0R/GD2J2OOR/FW36Y0RGD2J2OOR.SQUARE.jpg http://www.instructables.com/files/deriv/FW3/6Y0R/GD2J2OOR/FW36Y0RGD2J2OOR.SMALL.jpg dworley When I first started working at Instructables I was impressed by the fact that both ewilhelm and canida both use treadmill desks exclusively. Scoochmaroo does, too, but she totally copied me. Their desks are totally functional, but they're not fancy. So when I started to build my desk I decided I w...
By: dworley

Continue Reading »]]> Fri, 29 Oct 2010 09:33:02 PDT http://www.instructables.com/id/Home-Cold-Flu-Remedy/ http://www.instructables.com/files/deriv/F0B/BCRR/H994XCHI/F0BBCRRH994XCHI.SQUARE2.jpg http://www.instructables.com/files/deriv/F0B/BCRR/H994XCHI/F0BBCRRH994XCHI.SQUARE.jpg http://www.instructables.com/files/deriv/F0B/BCRR/H994XCHI/F0BBCRRH994XCHI.SMALL.jpg scoochmaroo Don't let cold and flu season knock you for a loop.  Stock up on this home cold & flu remedy before the cold weather sets in.  It's even delicious when you're feeling great!  For a long time, honey, ginger, and lemon have been recognized for their homeopathic properties.  When combined, they make a...
By: scoochmaroo

Continue Reading »]]> Sat, 10 Nov 2012 17:29:57 PST http://www.instructables.com/id/Sharpen-a-Nail-Clipper/
Sharpen a Nail Clipper - More DIY How To Projects]]> http://www.instructables.com/files/deriv/F0D/IIOL/FOD7XWHD/F0DIIOLFOD7XWHD.SQUARE2.jpg http://www.instructables.com/files/deriv/F0D/IIOL/FOD7XWHD/F0DIIOLFOD7XWHD.SQUARE.jpg http://www.instructables.com/files/deriv/F0D/IIOL/FOD7XWHD/F0DIIOLFOD7XWHD.SMALL.jpg Phil B Many years ago when this nail clipper was new I needed to cut a couple of fine copper wires. I had nothing else at the time and I used my nail clipper. The wires made nicks in the cutting edges of the clipper. Eventually I learned a way to sharpen the clipper's cutting edges evenly and did so. (...
By: Phil B

Continue Reading »]]> Sat, 6 Dec 2008 16:54:15 PST http://www.instructables.com/id/How-to-Cean-Your-Sinuses/
How to Clean Your Sinuses - More DIY How To Projects]]> http://cdn.instructables.com/FGA/OUYE/F6B7Q2KC/FGAOUYEF6B7Q2KC.SQUARE2.jpg http://cdn.instructables.com/FGA/OUYE/F6B7Q2KC/FGAOUYEF6B7Q2KC.SQUARE.jpg http://cdn.instructables.com/FGA/OUYE/F6B7Q2KC/FGAOUYEF6B7Q2KC.SMALL.jpg noahw You can clean your sinuses really effectively just using warm water, salt, and something called a Neti Pot. I have done it a few times now and I have to say that it really works and feels good.Many people suffer from some kind of nasal irritation, be it mucus, allergies, an infection, sinus pain or...
By: noahw

Continue Reading »]]> Tue, 25 Sep 2007 13:36:35 PDT http://www.instructables.com/id/Homemade-Leg-Press-Machine/
Homemade Leg Press Machine - More DIY How To Projects]]> http://www.instructables.com/files/deriv/FWF/8M7H/H673CZQJ/FWF8M7HH673CZQJ.SQUARE2.jpg http://www.instructables.com/files/deriv/FWF/8M7H/H673CZQJ/FWF8M7HH673CZQJ.SQUARE.jpg http://www.instructables.com/files/deriv/FWF/8M7H/H673CZQJ/FWF8M7HH673CZQJ.SMALL.jpg Isshinryu Hello! This instructable will show how to make a Leg Press exercise machine capable of over 200lb resistance. It is fairly easy and simple to make, not to mention safe to operate. After getting a herniated disk in my neck from doing the traditional barbell-behind-the-neck squats, I needed something...
By: Isshinryu

Continue Reading »]]> Sun, 26 Aug 2012 15:32:16 PDT http://www.instructables.com/id/Prostate-cancer-awareness-sculpture/
Prostate cancer awareness sculpture - More DIY How To Projects]]> http://www.instructables.com/files/deriv/FW1/KVY6/GQVYPY27/FW1KVY6GQVYPY27.SQUARE2.jpg http://www.instructables.com/files/deriv/FW1/KVY6/GQVYPY27/FW1KVY6GQVYPY27.SQUARE.jpg http://www.instructables.com/files/deriv/FW1/KVY6/GQVYPY27/FW1KVY6GQVYPY27.SMALL.jpg PenfoldPlant This is a piece of public art designed to raise awareness of prostate cancer in a playful and slightly shocking manner. The hand is posed as if ready to perform a gentle digital rectal examination on an unsuspecting member of the public who accidentally sits down on it. Prostate cancer is a common ...
By: PenfoldPlant

Continue Reading »]]> Wed, 3 Aug 2011 17:40:54 PDT http://www.instructables.com/id/How-to-Make-Soap-3/
How to Make Soap - More DIY How To Projects]]> http://www.instructables.com/files/deriv/FKZ/1KBQ/FBGW88IK/FKZ1KBQFBGW88IK.SQUARE2.jpg http://www.instructables.com/files/deriv/FKZ/1KBQ/FBGW88IK/FKZ1KBQFBGW88IK.SQUARE.jpg http://www.instructables.com/files/deriv/FKZ/1KBQ/FBGW88IK/FKZ1KBQFBGW88IK.SMALL.jpg discontinuuity I know this has been done before, but I thought I would document the latest batch of soap I've made. Hopefully this instructable should give you some practical hints as well as help you with the theory of making soap from leftover fat. Soap makes a unique and personal gift, especially when it is ho...
By: discontinuuity

Continue Reading »]]> Thu, 10 Jan 2008 16:02:42 PST http://www.instructables.com/id/How-to-get-something-out-of-your-eye/
How to get something out of your eye - More DIY How To Projects]]> http://www.instructables.com/files/deriv/F0Y/WKHJ/FGOQCWER/F0YWKHJFGOQCWER.SQUARE2.jpg http://www.instructables.com/files/deriv/F0Y/WKHJ/FGOQCWER/F0YWKHJFGOQCWER.SQUARE.jpg http://www.instructables.com/files/deriv/F0Y/WKHJ/FGOQCWER/F0YWKHJFGOQCWER.SMALL.jpg Lithium Rain Usually if you get something in your eye, your eye will tear up and wash out the foreign body. Sometimes, though, something gets in your eye and you can't quite get it out. A couple of health and safety warnings before we get whatever it is out of your eye. First off, be careful not to stratch your ...
By: Lithium Rain

Continue Reading »]]> Mon, 26 May 2008 14:03:16 PDT http://www.instructables.com/id/Remove-Warts-Painfully/
Remove Warts (Painfully) - More DIY How To Projects]]> http://cdn.instructables.com/FFB/S0LQ/F3C4XMIP/FFBS0LQF3C4XMIP.SQUARE2.jpg http://cdn.instructables.com/FFB/S0LQ/F3C4XMIP/FFBS0LQF3C4XMIP.SQUARE.jpg http://cdn.instructables.com/FFB/S0LQ/F3C4XMIP/FFBS0LQF3C4XMIP.SMALL.jpg Tetranitrate .................................................................................................................................................................................. So its summer again, and for me that meant sandals, and with sandals came a wart. I had a wart once before a few summer...
By: Tetranitrate

Continue Reading »]]> Mon, 31 Jul 2006 18:26:10 PDT http://www.instructables.com/id/How-to-get-rid-of-Razor-Burn-quick/
How to get rid of 'Razor Burn' quick - More DIY How To Projects]]> http://www.instructables.com/files/deriv/F05/F1RB/FQR1NYBU/F05F1RBFQR1NYBU.SQUARE2.jpg http://www.instructables.com/files/deriv/F05/F1RB/FQR1NYBU/F05F1RBFQR1NYBU.SQUARE.jpg http://www.instructables.com/files/deriv/F05/F1RB/FQR1NYBU/F05F1RBFQR1NYBU.SMALL.jpg JenniesHelp Tired of having that ugly 'Razor Burn' on maybe your... Women: Legs Stomach Arms Armpits "Private" Area(s) (Ladies, you just don't like all that hair, or for your partner) Men: Legs (Self concious/Gay/Sport) Arms (Self concious/Gay/Sport) Armpits (Self concious/Sport/Gay) Face Neck "Private" Area(...
By: JenniesHelp

Continue Reading »]]> Wed, 4 Feb 2009 19:36:05 PST http://www.instructables.com/id/best-way-to-remove-a-wart-at-home/
best way to remove a wart at home - More DIY How To Projects]]> http://cdn.instructables.com/FKF/24ER/ROXEVYDUOQT/FKF24ERROXEVYDUOQT.SQUARE2.jpg http://cdn.instructables.com/FKF/24ER/ROXEVYDUOQT/FKF24ERROXEVYDUOQT.SQUARE.jpg http://cdn.instructables.com/FKF/24ER/ROXEVYDUOQT/FKF24ERROXEVYDUOQT.SMALL.jpg pyr0maniac the best way to remove a wart is not to cut it off- it will most likely grow back. also if you go to the dermatologist that is expensive. the best way to remove warts is to use garlic. the acid burns the wart off for good and it doesnt even hurt-- inless you mess up and make the piece of garlic b...
By: pyr0maniac

Continue Reading »]]> Fri, 22 Dec 2006 14:22:22 PST http://www.instructables.com/id/How-To-Drain-Your-Subungual-Hematoma-blood-pocke/
How To Drain Your Subungual Hematoma (blood pocket under finger-nail) with a Drill Bit - More DIY How To Projects]]> http://www.instructables.com/files/deriv/FNF/AXR2/H173JNV2/FNFAXR2H173JNV2.SQUARE2.jpg http://www.instructables.com/files/deriv/FNF/AXR2/H173JNV2/FNFAXR2H173JNV2.SQUARE.jpg http://www.instructables.com/files/deriv/FNF/AXR2/H173JNV2/FNFAXR2H173JNV2.SMALL.jpg dannyTechShopSF Have you ever smashed your finger in something and immediately get a black finger nail?  Well along with that sweet Hot Topic look comes a throbbing pain that, even for those with high pain thresholds, can be unbearable. It's hard to even sleep with this kind of pain! So, the best thing to do is dra...
By: dannyTechShopSF

Continue Reading »]]> Thu, 19 Apr 2012 14:22:17 PDT http://www.instructables.com/id/Dressing-for-Minnesota-Winter-Running/
Dressing for (Minnesota) Winter Running - More DIY How To Projects]]> http://www.instructables.com/files/deriv/FB3/PMJW/GVRX58DI/FB3PMJWGVRX58DI.SQUARE2.jpg http://www.instructables.com/files/deriv/FB3/PMJW/GVRX58DI/FB3PMJWGVRX58DI.SQUARE.jpg http://www.instructables.com/files/deriv/FB3/PMJW/GVRX58DI/FB3PMJWGVRX58DI.SMALL.jpg Great Wight Ninja Because I believe that innovation really lies in the hands of tinkerers, I have been wanting to find a subject I thought I could present without simply providing a remix of an existing Instructable. Thanks to Smoochmaroo's Stay Warm challenge Dec 2011, I think I have finally found that topic. I real...
By: Great Wight Ninja

Continue Reading »]]> Sat, 10 Dec 2011 10:20:12 PST http://www.instructables.com/id/The-12-cent-Kettlebell-for-your-4-hour-body-workou/
The 12 cent Kettlebell for your 4 hour body workout - More DIY How To Projects]]> http://www.instructables.com/files/deriv/FPI/980M/GQYGLIKO/FPI980MGQYGLIKO.SQUARE2.jpg http://www.instructables.com/files/deriv/FPI/980M/GQYGLIKO/FPI980MGQYGLIKO.SQUARE.jpg http://www.instructables.com/files/deriv/FPI/980M/GQYGLIKO/FPI980MGQYGLIKO.SMALL.jpg MechanicalMashup Most gyms do not have Kettlebells (at least the ones I go to) and to buy them is not cheap! I also would like something I can take with me on business trips and not be faced with upset airport security. Looking online for DIY Kettlebells brings up the standard pipe fittings 'T' bar handle and it is...
By: MechanicalMashup

Continue Reading »]]> Mon, 8 Aug 2011 15:38:18 PDT http://www.instructables.com/id/Improve-strength-tone-muscle-and-increase-flexib/
Improve strength, tone muscle, and increase flexibility + explosiveness: Dual-Handle Weight Bag - More DIY How To Projects]]> http://www.instructables.com/files/deriv/FIJ/QZM1/GP7IIDJF/FIJQZM1GP7IIDJF.SQUARE2.jpg http://www.instructables.com/files/deriv/FIJ/QZM1/GP7IIDJF/FIJQZM1GP7IIDJF.SQUARE.jpg http://www.instructables.com/files/deriv/FIJ/QZM1/GP7IIDJF/FIJQZM1GP7IIDJF.SMALL.jpg butterbeans When shaping up, people usually take a three-headed approach: increasing strength, raising basal metabolic rate (BMR), and changing diet. Increasing strength can be accomplished through resistance training with free weights; raising BMR through cardio. But equally important  This Instructable will o...
By: butterbeans

Continue Reading »]]> Sun, 24 Jul 2011 23:12:21 PDT http://www.instructables.com/id/Adjustable-TRX-style-Suspension-Work-Out-System-/
Adjustable TRX-style Suspension Work Out System - Less than $20 - More DIY How To Projects]]> http://www.instructables.com/files/deriv/FC0/UGW1/GQB4XFHC/FC0UGW1GQB4XFHC.SQUARE2.jpg http://www.instructables.com/files/deriv/FC0/UGW1/GQB4XFHC/FC0UGW1GQB4XFHC.SQUARE.jpg http://www.instructables.com/files/deriv/FC0/UGW1/GQB4XFHC/FC0UGW1GQB4XFHC.SMALL.jpg FryGuy2086 I have been working out a fair amount in my garage but was having a hard time working out my back. I was inspired by this  instructable as well as the TRX website.  The TRX suspension system is very versatile and can be used for a wide range of exercises, but is really expensive. The other instructa...
By: FryGuy2086

Continue Reading »]]> Thu, 21 Jul 2011 14:53:19 PDT http://www.instructables.com/id/DIY-rowing-machine/
DIY rowing machine - More DIY How To Projects]]> http://www.instructables.com/files/deriv/FGF/DOTR/GQB4XD54/FGFDOTRGQB4XD54.SQUARE2.jpg http://www.instructables.com/files/deriv/FGF/DOTR/GQB4XD54/FGFDOTRGQB4XD54.SQUARE.jpg http://www.instructables.com/files/deriv/FGF/DOTR/GQB4XD54/FGFDOTRGQB4XD54.SMALL.jpg HHarry The rowing machine is one of the less familiar fitness machines for cardiovascular training. Exercisers seem more likely to opt for the famous treadmill or the exercise bike. Nevertheless the rowing machine is as well and maybe even better than other fitness machines. On a rowing machine you stren...
By: HHarry

Continue Reading »]]> Thu, 21 Jul 2011 09:47:00 PDT http://www.instructables.com/id/How-to-Lose-100-Pounds-and-Keep-it-Off-For-Life/
How to Lose 100+ Pounds and Keep it Off For Life - More DIY How To Projects]]> http://www.instructables.com/files/deriv/F6L/NWO9/GPVEN9JU/F6LNWO9GPVEN9JU.SQUARE2.jpg http://www.instructables.com/files/deriv/F6L/NWO9/GPVEN9JU/F6LNWO9GPVEN9JU.SQUARE.jpg http://www.instructables.com/files/deriv/F6L/NWO9/GPVEN9JU/F6LNWO9GPVEN9JU.SMALL.jpg miss_ali1984 Several years ago, I decided that my life had to change.  I was very overweight, completely sedentary, and ashamed of what I had allowed myself to become.  I had been on so many diets throughout my life and had always gained the weight back.  This time it was worse than ever.  100 pounds to lose.  I...
By: miss_ali1984

Continue Reading »]]> Sun, 10 Jul 2011 18:30:50 PDT http://www.instructables.com/id/Collegiate-Exercise-Dorm-Room-Fitness/
[Collegiate Exercise] Dorm Room Fitness - More DIY How To Projects]]> http://www.instructables.com/files/deriv/FPR/85RY/GPBDG81Y/FPR85RYGPBDG81Y.SQUARE2.jpg http://www.instructables.com/files/deriv/FPR/85RY/GPBDG81Y/FPR85RYGPBDG81Y.SQUARE.jpg http://www.instructables.com/files/deriv/FPR/85RY/GPBDG81Y/FPR85RYGPBDG81Y.SMALL.jpg Brennn10 In the midst of homework, exams, parties, and other college distractions, finding time to hit the gym can be difficult.  I've compiled a set of exercises that you can do from your dorm room.  For just twenty minutes a day, you will see results from these simple exercises! Keep in mind that is is i...
By: Brennn10

Continue Reading »]]> Tue, 28 Jun 2011 18:24:50 PDT http://www.instructables.com/id/Balance-Board/
Balance Board - More DIY How To Projects]]> http://www.instructables.com/files/deriv/FO8/KFZJ/GP7IS4I7/FO8KFZJGP7IS4I7.SQUARE2.jpg http://www.instructables.com/files/deriv/FO8/KFZJ/GP7IS4I7/FO8KFZJGP7IS4I7.SQUARE.jpg http://www.instructables.com/files/deriv/FO8/KFZJ/GP7IS4I7/FO8KFZJGP7IS4I7.SMALL.jpg RcubedplusA A  balance/wobble board is a good way to improve balance, as well as stretch and strengthen ankles. It's also a great and fun way for small kids to develop their motor skills. Here are some ideas: Wobble forward and backward or side to side. Try with your eyes closed. Stand on one leg. (carefully!)...
By: RcubedplusA

Continue Reading »]]> Wed, 22 Jun 2011 20:09:31 PDT http://www.instructables.com/id/Sleepy-Time-Smoothie/ http://www.instructables.com/files/deriv/F7R/C2D9/H4AGKUAO/F7RC2D9H4AGKUAO.SQUARE2.jpg http://www.instructables.com/files/deriv/F7R/C2D9/H4AGKUAO/F7RC2D9H4AGKUAO.SQUARE.jpg http://www.instructables.com/files/deriv/F7R/C2D9/H4AGKUAO/F7RC2D9H4AGKUAO.SMALL.jpg bajablue My husband woke up coughing and a little feverish this morning.  UGH... a darn COLD!   I knew I'd need to set aside my chores and make the long drive to town to buy him some Nyquil.  On the way,  it dawned on me to use the Nyquil and a few more ingredients to turn that nasty-tasting wonder-elixer i...
By: bajablue

Continue Reading »]]> Wed, 25 May 2011 15:03:52 PDT http://www.instructables.com/id/How-to-do-a-simple-Push-up-Matrix/ http://www.instructables.com/files/deriv/FLF/98JL/GL4Z4YAS/FLF98JLGL4Z4YAS.SQUARE2.jpg http://www.instructables.com/files/deriv/FLF/98JL/GL4Z4YAS/FLF98JLGL4Z4YAS.SQUARE.jpg http://www.instructables.com/files/deriv/FLF/98JL/GL4Z4YAS/FLF98JLGL4Z4YAS.SMALL.jpg ReactMethod.com I have been a strength and condition coach for a long time and i decided to give back to my community by posting some exercise videos! I really love the idea of Instructables.com, so that why all of my videos will be featured here! So with that being said, is everyone ready to train some chest? If s...
By: ReactMethod.com

Continue Reading »]]> Mon, 14 Mar 2011 15:58:57 PDT http://www.instructables.com/id/Find-your-bra-size/
Find your bra size - More DIY How To Projects]]> http://www.instructables.com/files/deriv/FLT/EHIG/FS6PPWK0/FLTEHIGFS6PPWK0.SQUARE2.jpg http://www.instructables.com/files/deriv/FLT/EHIG/FS6PPWK0/FLTEHIGFS6PPWK0.SQUARE.jpg http://www.instructables.com/files/deriv/FLT/EHIG/FS6PPWK0/FLTEHIGFS6PPWK0.SMALL.jpg shesparticular It's important to make sure that your bra fits well - an ill-fitting one isn't just uncomfortable, it can lead to back and shoulder pain, poor posture, and it tends to look bad as well.Finding your bra size isn't hard - it just requires a measuring tape and a little simple math.Note: There are (kind...
By: shesparticular

Continue Reading »]]> Wed, 11 Mar 2009 20:24:31 PDT