Instructables: exploring - living - nutrition http://www.instructables.com Thu, 18 Sep 2014 17:18:09 PDT BLOX v1.01 How to Peel a Coconut (with only a claw hammer) http://www.instructables.com/id/How-to-Peel-a-Coconut-with-only-a-claw-hammer/
How to Peel a Coconut (with only a claw hammer) - More DIY How To Projects]]> http://cdn.instructables.com/FDQ/DTYT/HQ5MHQG1/FDQDTYTHQ5MHQG1.SQUARE2.jpg http://cdn.instructables.com/FDQ/DTYT/HQ5MHQG1/FDQDTYTHQ5MHQG1.SQUARE.jpg http://cdn.instructables.com/FDQ/DTYT/HQ5MHQG1/FDQDTYTHQ5MHQG1.SMALL.jpg Justin Tyler Tate Before we begin, i suggest you listen to this: Coconut Woman by Harry Belafonte Really listen though, close your eyes and just listen.  You don't HAVE to, of course...but it will put you in the mood. I grew up in Florida, for the most part, where many people discard all of the coconuts which fall...
By: Justin Tyler Tate

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Tue, 7 Jan 2014 15:21:04 PST
Home Reme-Teas http://www.instructables.com/id/Home-Reme-Teas-1/
Home Reme-Teas - More DIY How To Projects]]> http://cdn.instructables.com/FLO/N4T6/HOKSDM7H/FLON4T6HOKSDM7H.SQUARE2.jpg http://cdn.instructables.com/FLO/N4T6/HOKSDM7H/FLON4T6HOKSDM7H.SQUARE.jpg http://cdn.instructables.com/FLO/N4T6/HOKSDM7H/FLON4T6HOKSDM7H.SMALL.jpg alannarosewhitney Curing simple ailments at home can be as easy as putting on a pot of tea. There are many ways to combine what you'll find in your own cupboard or spice rack that can far exceed other common treatments in effectiveness, simplicity and affordability. Besides drinking, this tea (and others like...
By: alannarosewhitney

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Mon, 11 Nov 2013 01:48:24 PST
Full Nutrition Dog Food (Gluten Free) http://www.instructables.com/id/Full-Nutrition-Dog-Food-Gluten-Free/
Full Nutrition Dog Food (Gluten Free) - More DIY How To Projects]]> http://cdn.instructables.com/F7L/ESP4/HNM4HIE1/F7LESP4HNM4HIE1.SQUARE2.jpg http://cdn.instructables.com/F7L/ESP4/HNM4HIE1/F7LESP4HNM4HIE1.SQUARE.jpg http://cdn.instructables.com/F7L/ESP4/HNM4HIE1/F7LESP4HNM4HIE1.SMALL.jpg The_Tall_Guy This is a complete nutrition dish for any dog, and ArthyDex is safe to give to all animals. For this dish, you will need for a 50 lbs dog: 1 Cup Water 3 Cups Natural Choice: Lamb and Rice dry dog food 1/2 can Purnia ALPO Chop House Originals: Top Sirloin or Ribeye Flavors 2 scoops ArthryDex: Comple...
By: The_Tall_Guy

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Wed, 6 Nov 2013 12:20:07 PST
How to make a weight gainer http://www.instructables.com/id/How-to-make-a-healthy-weight-gainer-1kgmonth/
How to make a weight gainer - More DIY How To Projects]]> http://cdn.instructables.com/F0X/GMIO/H672SZGI/F0XGMIOH672SZGI.SQUARE2.jpg http://cdn.instructables.com/F0X/GMIO/H672SZGI/F0XGMIOH672SZGI.SQUARE.jpg http://cdn.instructables.com/F0X/GMIO/H672SZGI/F0XGMIOH672SZGI.SMALL.jpg Prototyp 81 There are several reasons why people want to gain weight. Mostly they belong to the skinny side, have a fast metabolism and genetic dispositionals. Reasons are: getting better in sports, building muscles, health issues, ... . No matter for what reason people want to gain weight, everybody who tryed ...
By: Prototyp 81

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Sat, 25 Aug 2012 16:34:36 PDT
Probiotic banana ice pop bites recipe http://www.instructables.com/id/Probiotic-banana-ice-pop-bites-recipe/
Probiotic banana ice pop bites recipe - More DIY How To Projects]]> http://cdn.instructables.com/FOE/H4HL/GZI8K73Y/FOEH4HLGZI8K73Y.SQUARE2.jpg http://cdn.instructables.com/FOE/H4HL/GZI8K73Y/FOEH4HLGZI8K73Y.SQUARE.jpg http://cdn.instructables.com/FOE/H4HL/GZI8K73Y/FOEH4HLGZI8K73Y.SMALL.jpg robbtoberfest This is another recipe like the MCT oil chocolate recipe that I use to make the healthy stuff like probiotics and nutritional oils more palatable. I use mashed bananas as the base, mix in the other stuff and freeze them into tiny ice pops to have with breakfast every day. My children eat one of thes...
By: robbtoberfest

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Sun, 29 Apr 2012 19:57:08 PDT
Tasty, easy, cheap and simple dog-treats. http://www.instructables.com/id/Tasty-easy-cheap-and-simple-dog-treats/
Tasty, easy, cheap and simple dog-treats. - More DIY How To Projects]]> http://cdn.instructables.com/FNE/RKGR/GF06T21D/FNERKGRGF06T21D.SQUARE2.jpg http://cdn.instructables.com/FNE/RKGR/GF06T21D/FNERKGRGF06T21D.SQUARE.jpg http://cdn.instructables.com/FNE/RKGR/GF06T21D/FNERKGRGF06T21D.SMALL.jpg lemonie I know a group of dogs of the same litter. A couple of weeks ago it was their birthdays, and I thought about exactly this. The kids thought about disgusting dog-food "cakes"... These little-biccies went down well with all dogs offered (but then so did the stinky cakes...) Ingredients These are...
By: lemonie

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Sat, 9 Oct 2010 12:10:42 PDT
Speed-up your metabolism http://www.instructables.com/id/Speed-up-your-metabolism/
Speed-up your metabolism - More DIY How To Projects]]> http://cdn.instructables.com/FVG/7CDS/GEA1HCOD/FVG7CDSGEA1HCOD.SQUARE2.jpg http://cdn.instructables.com/FVG/7CDS/GEA1HCOD/FVG7CDSGEA1HCOD.SQUARE.jpg http://cdn.instructables.com/FVG/7CDS/GEA1HCOD/FVG7CDSGEA1HCOD.SMALL.jpg Skyriam     We sometimes look at our friend or relative and think "Wow... how can he/she eat so much food and not get fat at all!!"  Well, the answer is very simple: Metabolism. In this easy-to-follow instructable I'm gonna show you how you can speed-up your metabolism (and even lose some weight in the pro...
By: Skyriam

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Sun, 19 Sep 2010 23:40:51 PDT
Cat Care: Good Kitten Nutrition Leads to a Healthy Cat http://www.instructables.com/id/Cat-Care-Good-Kitten-Nutrition-Leads-to-a-Healthy/ http://cdn.instructables.com/FNT/OLBI/G23UXMLQ/FNTOLBIG23UXMLQ.SQUARE2.jpg http://cdn.instructables.com/FNT/OLBI/G23UXMLQ/FNTOLBIG23UXMLQ.SQUARE.jpg http://cdn.instructables.com/FNT/OLBI/G23UXMLQ/FNTOLBIG23UXMLQ.SMALL.jpg ThePurinaNetwork http://www.purina.com http://www.kittenchow.com  Good kitten nutrition is vital to a growing cat's health and development. Choose the right food with this nutritional guide for new cat owners to ensure a  lifetime of good health for your kitten. The Kitten Connection features Board Certified Veterin...
By: ThePurinaNetwork

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Mon, 23 Nov 2009 15:29:08 PST
Pull Up http://www.instructables.com/id/Pull-Up/ http://cdn.instructables.com/FRS/J6OF/FS8O2024/FRSJ6OFFS8O2024.SQUARE2.jpg http://cdn.instructables.com/FRS/J6OF/FS8O2024/FRSJ6OFFS8O2024.SQUARE.jpg http://cdn.instructables.com/FRS/J6OF/FS8O2024/FRSJ6OFFS8O2024.SMALL.jpg Active.com Any grip is fine. "Kipping pull ups" are encouraged, if skill level is there. Other modification is a jumping pull up. Stand under the bar, jump and grab hold, then pull up. Repeat. More fitness information at Active.com.
By: Active.com

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Sun, 15 Mar 2009 11:15:57 PDT
how to lose weight http://www.instructables.com/id/How-to-Lose-Weight/
how to lose weight - More DIY How To Projects]]> http://cdn.instructables.com/F1U/YR1I/F2H0OWZD/F1UYR1IF2H0OWZD.SQUARE2.jpg http://cdn.instructables.com/F1U/YR1I/F2H0OWZD/F1UYR1IF2H0OWZD.SQUARE.jpg http://cdn.instructables.com/F1U/YR1I/F2H0OWZD/F1UYR1IF2H0OWZD.SMALL.jpg jessyratfink In this instructable I'll be giving advice on how to come to terms with weight gain, and also how to motivate yourself to lose the weight through nutrition and exercise. I've got to warn ya'll - this will be quite long! I'll be naming the steps so that you can skip forward to what you're interested ...
By: jessyratfink

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Sun, 3 Jun 2007 22:29:33 PDT