Instructables: exploring - outside - bikes - biking - tips http://www.instructables.com Sun, 21 Sep 2014 23:17:59 PDT BLOX v1.01 Fast Triathlon Transitioning: Swim to Bike http://www.instructables.com/id/Fast-Triathlon-Transitioning-Swim-to-Bike/ http://cdn.instructables.com/FOO/80BL/FS8O1ZYW/FOO80BLFS8O1ZYW.SQUARE2.jpg http://cdn.instructables.com/FOO/80BL/FS8O1ZYW/FOO80BLFS8O1ZYW.SQUARE.jpg http://cdn.instructables.com/FOO/80BL/FS8O1ZYW/FOO80BLFS8O1ZYW.SMALL.jpg Active.com Improve your T1 time by mastering Dave Scott's Techniques. More ways to improve in the Triathlon section of Active.com.
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Mon, 16 Mar 2009 20:58:50 PDT
Importance Of Correct Seat Height - Expert Gale Bernhardt http://www.instructables.com/id/Importance-Of-Correct-Seat-Height-Expert-Gale-Be/ http://cdn.instructables.com/FPB/VHVW/FS1N6MGY/FPBVHVWFS1N6MGY.SQUARE2.jpg http://cdn.instructables.com/FPB/VHVW/FS1N6MGY/FPBVHVWFS1N6MGY.SQUARE.jpg http://cdn.instructables.com/FPB/VHVW/FS1N6MGY/FPBVHVWFS1N6MGY.SMALL.jpg Active.com Check out Gale Bernhardt's content page on Active.com here where you can find her blog, articles, advice, discussions, videos and more!
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Tue, 10 Mar 2009 14:46:24 PDT
Basic Gearing/Bike Fit - Expert Gale Bernhardt http://www.instructables.com/id/Basic-GearingBike-Fit-Expert-Gale-Bernhardt/ http://cdn.instructables.com/FR2/YDK3/FS1N6MFG/FR2YDK3FS1N6MFG.SQUARE2.jpg http://cdn.instructables.com/FR2/YDK3/FS1N6MFG/FR2YDK3FS1N6MFG.SQUARE.jpg http://cdn.instructables.com/FR2/YDK3/FS1N6MFG/FR2YDK3FS1N6MFG.SMALL.jpg Active.com For more information from Gale Bernhardt visit her page on Active.com where you will find her blog, videos, articles, discussions and more!
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