http://www.instructables.com Wed, 22 May 2013 06:23:27 PDT BLOX v1.01 http://www.instructables.com/id/How-To-Lose-50lbs-The-Fun-Way/
How To Lose 50lbs. The Fun Way! - More DIY How To Projects]]> http://www.instructables.com/files/deriv/FEC/6SMN/H2WEY0J8/FEC6SMNH2WEY0J8.SQUARE2.jpg http://www.instructables.com/files/deriv/FEC/6SMN/H2WEY0J8/FEC6SMNH2WEY0J8.SQUARE.jpg http://www.instructables.com/files/deriv/FEC/6SMN/H2WEY0J8/FEC6SMNH2WEY0J8.SMALL.jpg Creativeman Notice that the title proclaims "the fun way", not "the easy way", as so many diet/exercise/fitness/dance/workout modalities do.  Losing weight is NOT easy!  But it can be fun, and the most fun way I know is riding the bicycle.  I have included before and after photos for your perusal as testimony t...
By: Creativeman

Continue Reading »]]> Wed, 13 Jun 2012 13:00:14 PDT http://www.instructables.com/id/Killerjackalopes-guide-to-urban-cycling/
Killerjackalope's guide to urban cycling - More DIY How To Projects]]> http://www.instructables.com/files/deriv/FBD/9Q17/FFNEHM3O/FBD9Q17FFNEHM3O.SQUARE2.jpg http://www.instructables.com/files/deriv/FBD/9Q17/FFNEHM3O/FBD9Q17FFNEHM3O.SQUARE.jpg http://www.instructables.com/files/deriv/FBD/9Q17/FFNEHM3O/FBD9Q17FFNEHM3O.SMALL.jpg killerjackalope Ok whether it be simply for work or play a bike is great way to get around town, as always there are innumerable risk factors and both upsides and downsides...This is just a basic guide to help you:*Choose your bike for town*Help you keep safe*Get around fast*Learn a few tricks and tips I've collect...
By: killerjackalope

Continue Reading »]]> Thu, 1 May 2008 13:07:07 PDT