Instructables: exploring - play - sports - featured http://www.instructables.com Wed, 28 Sep 2016 01:33:52 PDT BLOX v1.01 Backboard Washers Game http://www.instructables.com/id/Backboard-Washers-Game/
Backboard Washers Game - More DIY How To Projects]]> https://cdn.instructables.com/FQP/NTP0/ITKIXF9H/FQPNTP0ITKIXF9H.SQUARE2.jpg https://cdn.instructables.com/FQP/NTP0/ITKIXF9H/FQPNTP0ITKIXF9H.SQUARE.jpg https://cdn.instructables.com/FQP/NTP0/ITKIXF9H/FQPNTP0ITKIXF9H.SMALL.jpg zap1998 Tired of the same old boring washers game? Do you want to add more players to the fun? Check out Backboard Washers. It's played similar to regular washers and it's scored by frames (like bowling.) You can have unlimited individuals players. Throw the washers underhand, overhand, bounce 'em of t...
By: zap1998

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Mon, 26 Sep 2016 18:05:44 PDT
How to Serve a Tennis Ball http://www.instructables.com/id/How-to-Serve-a-Tennis-Ball/
How to Serve a Tennis Ball - More DIY How To Projects]]> https://cdn.instructables.com/FSF/ZVXT/IT6867J2/FSFZVXTIT6867J2.SQUARE2.jpg https://cdn.instructables.com/FSF/ZVXT/IT6867J2/FSFZVXTIT6867J2.SQUARE.jpg https://cdn.instructables.com/FSF/ZVXT/IT6867J2/FSFZVXTIT6867J2.SMALL.jpg NolanS12 Have you ever wanted to play a physically active, engaging, and all around fun sport?Well if your answer was yes, Tennis is the sport for you. The most essential part of the game of tennis is the serve. The serve is what gets the point started in action. The serve is essential in starting a point, a...
By: NolanS12

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Sun, 18 Sep 2016 20:49:18 PDT
Build a Cheap Scorer http://www.instructables.com/id/Build-a-Cheap-Scorer/
Build a Cheap Scorer - More DIY How To Projects]]> https://cdn.instructables.com/FHP/CMJ3/ISYA3H7O/FHPCMJ3ISYA3H7O.SQUARE2.jpg https://cdn.instructables.com/FHP/CMJ3/ISYA3H7O/FHPCMJ3ISYA3H7O.SQUARE.jpg https://cdn.instructables.com/FHP/CMJ3/ISYA3H7O/FHPCMJ3ISYA3H7O.SMALL.jpg jujuBrignais My volley-ball club need a scorer, and my wife had some office tools that was destined to the trash. With some tools, and no money, this is how to a build a new scorer. Step 1: You need... You have to find an old but functional ring binder. I prefer the 4 rings model.To insert all scores, you n...
By: jujuBrignais

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Sun, 11 Sep 2016 02:57:45 PDT
Suede Leather Ball for Full Body Exercises http://www.instructables.com/id/Suede-Leather-Ball-for-Full-Body-Exercises/
Suede Leather Ball for Full Body Exercises - More DIY How To Projects]]> https://cdn.instructables.com/FXT/XJJN/ISCC3VZ2/FXTXJJNISCC3VZ2.SQUARE2.jpg https://cdn.instructables.com/FXT/XJJN/ISCC3VZ2/FXTXJJNISCC3VZ2.SQUARE.jpg https://cdn.instructables.com/FXT/XJJN/ISCC3VZ2/FXTXJJNISCC3VZ2.SMALL.jpg babybayrs I have made the same balls with fabrics for many times as party favors. This time I want to make it in suede leather because of 3 ulterior motives. Leather lasts longer than fabrics. Simply touching suede leather is a comfort. And I want to put suede leather scraps from previous projects to good use...
By: babybayrs

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Wed, 7 Sep 2016 00:26:23 PDT
Leather / Rubber Table Tennis Bat http://www.instructables.com/id/Leather-Rubber-Table-Tennis-Bat/
Leather / Rubber Table Tennis Bat - More DIY How To Projects]]> https://cdn.instructables.com/FVB/L4NR/IRXTAVBU/FVBL4NRIRXTAVBU.SQUARE2.jpg https://cdn.instructables.com/FVB/L4NR/IRXTAVBU/FVBL4NRIRXTAVBU.SQUARE.jpg https://cdn.instructables.com/FVB/L4NR/IRXTAVBU/FVBL4NRIRXTAVBU.SMALL.jpg niosey03 Table tennis bat made from wood off cuts and Rubber / leather.I decided to make this as all of my table tennis bats were breaking beyond repair. This bat is much stronger.What you need - Materials8 x 12 (20cm x 30cm) Plywood 6.5 mm (1/4 inch) thick2 2 x 5 (5cm x 13cm ) Plywood / Natural wood 8 mm...
By: niosey03

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Sat, 20 Aug 2016 10:20:47 PDT
Soccer Sandals http://www.instructables.com/id/Soccer-Sandals/
Soccer Sandals - More DIY How To Projects]]> https://cdn.instructables.com/FNV/7VLJ/IR6IW6RO/FNV7VLJIR6IW6RO.SQUARE2.jpg https://cdn.instructables.com/FNV/7VLJ/IR6IW6RO/FNV7VLJIR6IW6RO.SQUARE.jpg https://cdn.instructables.com/FNV/7VLJ/IR6IW6RO/FNV7VLJIR6IW6RO.SMALL.jpg TheWaterDog This ible will show you how to get a little more life out of your kid's athletic shoes. I am going to show how to convert a pair of soccer shoes into a fashionable and somewhat practical pair of sandals. Time to add a little Style to the game of soccer footwear.I would have to imagine there are m...
By: TheWaterDog

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Fri, 29 Jul 2016 07:19:02 PDT
Easy Quidditch/Kidditch Hoops for Under $40 http://www.instructables.com/id/Easy-QuidditchKidditch-Goals-for-Under-40/
Easy Quidditch/Kidditch Hoops for Under $40 - More DIY How To Projects]]> https://cdn.instructables.com/FCJ/02MB/IQU15ZFU/FCJ02MBIQU15ZFU.SQUARE2.jpg https://cdn.instructables.com/FCJ/02MB/IQU15ZFU/FCJ02MBIQU15ZFU.SQUARE.jpg https://cdn.instructables.com/FCJ/02MB/IQU15ZFU/FCJ02MBIQU15ZFU.SMALL.jpg BKLaRue Quidditch is my families favorite sport. We love all of the magic that the Harry Potter books inspired and we totally love the real world magic of the muggle version. I make it a goal to get out and on our pitch (front yard) at least a couple times a week with my daughters. So, with the Quidditch Wo...
By: BKLaRue

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Fri, 22 Jul 2016 13:02:23 PDT
Dynamic Balance Board http://www.instructables.com/id/Dynamic-Balance-Board/
Dynamic Balance Board - More DIY How To Projects]]> https://cdn.instructables.com/F11/XBX5/IQYSYEYY/F11XBX5IQYSYEYY.SQUARE2.jpg https://cdn.instructables.com/F11/XBX5/IQYSYEYY/F11XBX5IQYSYEYY.SQUARE.jpg https://cdn.instructables.com/F11/XBX5/IQYSYEYY/F11XBX5IQYSYEYY.SMALL.jpg LaughingSkeleton Since Instructables has a challenge with the theme "Trash to Treasure" I thought I would explore that idea in this Instructable.So... what do we treasure the most?Material wealth, such as gold, diamonds, cars, houses, and electronics?Or do we treasure health, well being, balance and a sense of satis...
By: LaughingSkeleton

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Sun, 24 Jul 2016 02:32:12 PDT
3D Printed Beach Tennis Paddles + Source Files http://www.instructables.com/id/3D-Printed-Beach-Tennis-Paddles-Source-Files/
3D Printed Beach Tennis Paddles + Source Files - More DIY How To Projects]]> https://cdn.instructables.com/FCI/D8QR/IQSCIIEG/FCID8QRIQSCIIEG.SQUARE2.jpg https://cdn.instructables.com/FCI/D8QR/IQSCIIEG/FCID8QRIQSCIIEG.SQUARE.jpg https://cdn.instructables.com/FCI/D8QR/IQSCIIEG/FCID8QRIQSCIIEG.SMALL.jpg ZMorph DIY 3D printed beach tennis set that you can fabricate yourself. It’s something every 3D printing fan should take to the beach! You can use the attached STL files with any type of 3D printing software and print them on any 3D printer that you own. For making this project we used our own ZMorph 2.0 S...
By: ZMorph

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Tue, 19 Jul 2016 05:52:53 PDT
Adding Wheels to a Snowboard Bag http://www.instructables.com/id/Adding-Wheels-to-a-Snowboard-Bag/
Adding Wheels to a Snowboard Bag - More DIY How To Projects]]> https://cdn.instructables.com/FAD/K5MA/IQSABDT7/FADK5MAIQSABDT7.SQUARE2.jpg https://cdn.instructables.com/FAD/K5MA/IQSABDT7/FADK5MAIQSABDT7.SQUARE.jpg https://cdn.instructables.com/FAD/K5MA/IQSABDT7/FADK5MAIQSABDT7.SMALL.jpg Tornadocraver If you're like me, then you might have wished at one point or another that your snowboard bag had wheels! This tutorial will show you how to add wheels yourself so you can avoid spending money on a new bag. Also, this solution will not hurt the base of your board inside the bag. The finished product...
By: Tornadocraver

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Tue, 19 Jul 2016 06:07:58 PDT
How to Complete a Safe Somersault http://www.instructables.com/id/How-to-Complete-a-Safe-Somersault/
How to Complete a Safe Somersault - More DIY How To Projects]]> https://cdn.instructables.com/FFZ/5EUS/IQLI4U4A/FFZ5EUSIQLI4U4A.SQUARE2.jpg https://cdn.instructables.com/FFZ/5EUS/IQLI4U4A/FFZ5EUSIQLI4U4A.SQUARE.jpg https://cdn.instructables.com/FFZ/5EUS/IQLI4U4A/FFZ5EUSIQLI4U4A.SMALL.jpg akbrekken Remember how much fun it was to do somersaults as a kid? Just because you are not a kid anymore doesn’t mean you can’t complete a somersault safely.A few things to remember ● Don’t complete this if you have any spine or bone density issues. ● You will b...
By: akbrekken

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Wed, 13 Jul 2016 22:02:41 PDT
Balance Battle! http://www.instructables.com/id/Balance-Battle/
Balance Battle! - More DIY How To Projects]]> https://cdn.instructables.com/FXF/Z48B/IR9E8MMW/FXFZ48BIR9E8MMW.SQUARE2.jpg https://cdn.instructables.com/FXF/Z48B/IR9E8MMW/FXFZ48BIR9E8MMW.SQUARE.jpg https://cdn.instructables.com/FXF/Z48B/IR9E8MMW/FXFZ48BIR9E8MMW.SMALL.jpg alfem First at all: if you have not seen people playing Johan Sebastian Joust, you shoud take a look on videos about that game.Friends from BQ invited me to join a JSJ match. It was a really fun and awesome game, BUT you need a videoconsole and a bunch of remotes to play. You can find another version usin...
By: alfem

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Tue, 5 Jul 2016 07:53:05 PDT
Wooden wrist rollers http://www.instructables.com/id/Wooden-Wrist-Rollers/
Wooden wrist rollers - More DIY How To Projects]]> https://cdn.instructables.com/FD1/2NFC/IQ2KH5XQ/FD12NFCIQ2KH5XQ.SQUARE2.jpg https://cdn.instructables.com/FD1/2NFC/IQ2KH5XQ/FD12NFCIQ2KH5XQ.SQUARE.jpg https://cdn.instructables.com/FD1/2NFC/IQ2KH5XQ/FD12NFCIQ2KH5XQ.SMALL.jpg makendo Wrist rollers are simple devices that provide effective forearm workouts. They are rods with weights attached by a short rope which you twist one way to raise the weight and the other to lower it. They're easy to make yourself - here's how to construct two different types of wrist roller: the conven...
By: makendo

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Fri, 1 Jul 2016 08:34:48 PDT
Customize a Longboard http://www.instructables.com/id/Customize-a-Longboard/
Customize a Longboard - More DIY How To Projects]]> https://cdn.instructables.com/FZ2/5N4Z/IPZMN0Z6/FZ25N4ZIPZMN0Z6.SQUARE2.jpg https://cdn.instructables.com/FZ2/5N4Z/IPZMN0Z6/FZ25N4ZIPZMN0Z6.SQUARE.jpg https://cdn.instructables.com/FZ2/5N4Z/IPZMN0Z6/FZ25N4ZIPZMN0Z6.SMALL.jpg LisaCMacDonald I acquired a longboard while garage saling in our local area for $10. It was a little rough around the edges but still useable. We had discussion about making a board from scratch but instead gave my daughter the option to refinish and customize this board. Perhaps a board build will be in our futur...
By: LisaCMacDonald

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Tue, 28 Jun 2016 23:16:48 PDT
Climbing Wall With Luminous Holds http://www.instructables.com/id/Climbing-Wall-With-Luminous-Holds/
Climbing Wall With Luminous Holds - More DIY How To Projects]]> https://cdn.instructables.com/FXT/VJSU/IPZMK2D2/FXTVJSUIPZMK2D2.SQUARE2.jpg https://cdn.instructables.com/FXT/VJSU/IPZMK2D2/FXTVJSUIPZMK2D2.SQUARE.jpg https://cdn.instructables.com/FXT/VJSU/IPZMK2D2/FXTVJSUIPZMK2D2.SMALL.jpg Krankjoran My idea is to make a prototype for a climbing wall with luminous holds.Most climbing walls show the routes with climbing holds with different color. This wall will show the routes by illuminating the climbing holds. This way it is easier to change the routes. My first idea was to put a led light in ...
By: Krankjoran

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Tue, 28 Jun 2016 11:41:22 PDT
Basketball net http://www.instructables.com/id/Basketball-Net/
Basketball net - More DIY How To Projects]]> https://cdn.instructables.com/FFB/88CJ/IPYCAQ9H/FFB88CJIPYCAQ9H.SQUARE2.jpg https://cdn.instructables.com/FFB/88CJ/IPYCAQ9H/FFB88CJIPYCAQ9H.SQUARE.jpg https://cdn.instructables.com/FFB/88CJ/IPYCAQ9H/FFB88CJIPYCAQ9H.SMALL.jpg milankoster You know the little indoor basketball nets, which we all had back in the days?. We practice our throw when we actually needed to spend time on doing some homework. I'm planning to make one, not a ordinary one but one with fancy lights and solid structures.The idea is to make the baksteball ring and ...
By: milankoster

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Tue, 28 Jun 2016 06:44:13 PDT
Wooden Parallettes http://www.instructables.com/id/Wooden-Parallettes/
Wooden Parallettes - More DIY How To Projects]]> https://cdn.instructables.com/FVI/OI6G/IPTJG0Y5/FVIOI6GIPTJG0Y5.SQUARE2.jpg https://cdn.instructables.com/FVI/OI6G/IPTJG0Y5/FVIOI6GIPTJG0Y5.SQUARE.jpg https://cdn.instructables.com/FVI/OI6G/IPTJG0Y5/FVIOI6GIPTJG0Y5.SMALL.jpg jcapili Hi everyone!HAPPY SUMMER! I decided to use my summer freedom to make some really low-grade parallettes out of random junk I had in my garage. For those of you that don't know, parallettes are an exercise tool that can be used for calisthenic exercises like L-sits and handstand pushups. There are a b...
By: jcapili

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Sat, 25 Jun 2016 17:03:36 PDT
DIY Floating Basketball Hoop http://www.instructables.com/id/DIY-Floating-Basketball-Hoop/
DIY Floating Basketball Hoop - More DIY How To Projects]]> https://cdn.instructables.com/FH6/K5FR/IPVF4WT3/FH6K5FRIPVF4WT3.SQUARE2.jpg https://cdn.instructables.com/FH6/K5FR/IPVF4WT3/FH6K5FRIPVF4WT3.SQUARE.jpg https://cdn.instructables.com/FH6/K5FR/IPVF4WT3/FH6K5FRIPVF4WT3.SMALL.jpg CaptainLlamas I had this idea a few weeks ago and it's by no means an original product, but it ended up being really fun to use. Its pretty cheap to make, especially if you already have some of the pipe lying around. Parts List PVC Pipes: about 10 feet of 3/4" PVC about 7 feet of 1/2" PVC (8x) 3/4" 90-d...
By: CaptainLlamas

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Sat, 25 Jun 2016 13:25:48 PDT
FRISBEE FLIPPERS http://www.instructables.com/id/FRISBEE-FLIPPERS/
FRISBEE FLIPPERS - More DIY How To Projects]]> https://cdn.instructables.com/FY1/TVKE/IPOA3UR5/FY1TVKEIPOA3UR5.SQUARE2.jpg https://cdn.instructables.com/FY1/TVKE/IPOA3UR5/FY1TVKEIPOA3UR5.SQUARE.jpg https://cdn.instructables.com/FY1/TVKE/IPOA3UR5/FY1TVKEIPOA3UR5.SMALL.jpg TheWaterDog This Instructable will show how to be resourceful and creative while developing Frisbee throwing skills.Get Outdoors! Get Active!PLEASE VOTEOverall, this is a simple and inexpensive way to create one or many targets for any Frisbee game you can create. As a matter of fact, simple targets for any gam...
By: TheWaterDog

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Mon, 20 Jun 2016 20:54:03 PDT
Homemade soccer ball football http://www.instructables.com/id/Homemade-Soccer-Ball-Football/
Homemade soccer ball football - More DIY How To Projects]]> https://cdn.instructables.com/FX2/DQ7W/IPE9U2U8/FX2DQ7WIPE9U2U8.SQUARE2.jpg https://cdn.instructables.com/FX2/DQ7W/IPE9U2U8/FX2DQ7WIPE9U2U8.SQUARE.jpg https://cdn.instructables.com/FX2/DQ7W/IPE9U2U8/FX2DQ7WIPE9U2U8.SMALL.jpg DIY ZE Hey ever wanted to make your own soccer ball? Or parents don't give you money for new ball? Problem solved, I'm going to show you how to make a soccer ball yourself.For this you'll need:Ballooncello tapeold jeanshot glue and scissors WATCH VIDEO!!! In order to better understand process and save y...
By: DIY ZE

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Mon, 13 Jun 2016 11:26:56 PDT
AIR HOCKEY AND CHILL http://www.instructables.com/id/AIR-HOCKEY-AND-CHILL/
AIR HOCKEY AND CHILL - More DIY How To Projects]]> https://cdn.instructables.com/FM9/UWBX/IOSPD4QD/FM9UWBXIOSPD4QD.SQUARE2.jpg https://cdn.instructables.com/FM9/UWBX/IOSPD4QD/FM9UWBXIOSPD4QD.SQUARE.jpg https://cdn.instructables.com/FM9/UWBX/IOSPD4QD/FM9UWBXIOSPD4QD.SMALL.jpg RSimples Building this improved and enhanced table is very easy. All that need to happen is to replace the fan system and put in some posts on the corners. Replace Fan Take out the stock fan and install a leaf blower as a new air source. This will make the airflow stronger and come out of the holes on top...
By: RSimples

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Mon, 30 May 2016 22:45:48 PDT
HEMA training guards http://www.instructables.com/id/HEMA-Elbow-Knee-Protection/
HEMA training guards - More DIY How To Projects]]> https://cdn.instructables.com/FRR/8TI3/IOOXKIU0/FRR8TI3IOOXKIU0.SQUARE2.jpg https://cdn.instructables.com/FRR/8TI3/IOOXKIU0/FRR8TI3IOOXKIU0.SQUARE.jpg https://cdn.instructables.com/FRR/8TI3/IOOXKIU0/FRR8TI3IOOXKIU0.SMALL.jpg LoSkana In this tutorial I'll teach you how to forge a pair of elbow / knee protection for your HEMA practice. It's not particularly difficult, and the only cost of the project (apart from the tools) is a sheet of steel, which you can easily obtain in a hardware store! They allow you to move freely the arm ...
By: LoSkana

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Thu, 26 May 2016 04:36:16 PDT
Pickle Ball Net adjustment for Tennis Court http://www.instructables.com/id/Pickle-Ball-Net-Adjustment-for-Tennis-Court/
Pickle Ball Net adjustment for Tennis Court - More DIY How To Projects]]> https://cdn.instructables.com/FNV/8323/IOIU5AAY/FNV8323IOIU5AAY.SQUARE2.jpg https://cdn.instructables.com/FNV/8323/IOIU5AAY/FNV8323IOIU5AAY.SQUARE.jpg https://cdn.instructables.com/FNV/8323/IOIU5AAY/FNV8323IOIU5AAY.SMALL.jpg intlpvti Pickle Ball has become a wildly popular sport almost overnight. There is a huge shortage of pickle ball courts nationwide. This Instructable shows you how to simply and elegantly transform a tennis court into a pickle ball court without impinging upon the snobby tennis players in any way. Politi...
By: intlpvti

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Sun, 22 May 2016 10:35:23 PDT
DIY Lacrosse Rebounder http://www.instructables.com/id/DIY-Lacrosse-Rebounder/
DIY Lacrosse Rebounder - More DIY How To Projects]]> https://cdn.instructables.com/F7Y/0R5D/IOEM18F8/F7Y0R5DIOEM18F8.SQUARE2.jpg https://cdn.instructables.com/F7Y/0R5D/IOEM18F8/F7Y0R5DIOEM18F8.SQUARE.jpg https://cdn.instructables.com/F7Y/0R5D/IOEM18F8/F7Y0R5DIOEM18F8.SMALL.jpg makendo There are lots of commercial rebounders out there (we own this one), but all of them remove a lot of pace from the ball. This is fine and quite appropriate for many drills, but to work on catching fast throws the best target is one that sends the ball back sharply (i.e. the collision is elastic). Fo...
By: makendo

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Fri, 20 May 2016 09:17:58 PDT
How To Make Battle Ready Foam Fighting Swords! http://www.instructables.com/id/How-to-Make-Battle-Ready-Foam-Fighting-Swords/
How To Make Battle Ready Foam Fighting Swords! - More DIY How To Projects]]> https://cdn.instructables.com/FLN/9X4K/IO6DYAA6/FLN9X4KIO6DYAA6.SQUARE2.jpg https://cdn.instructables.com/FLN/9X4K/IO6DYAA6/FLN9X4KIO6DYAA6.SQUARE.jpg https://cdn.instructables.com/FLN/9X4K/IO6DYAA6/FLN9X4KIO6DYAA6.SMALL.jpg RampedUpDIY Several years ago I took a class in medieval style sword fighting. I wasn't very good at first but after a few weeks I was beating my way through half the line. I was obsessed, sword fighting was like no other sport I had ever played, and I desired to become one of the best in my class. However...
By: RampedUpDIY

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Sat, 14 May 2016 14:52:43 PDT
Easy Folding Ping-pong Table http://www.instructables.com/id/Easy-Folding-Ping-pong-Table/
Easy Folding Ping-pong Table - More DIY How To Projects]]> https://cdn.instructables.com/F2K/RTP2/IO0GGCRR/F2KRTP2IO0GGCRR.SQUARE2.jpg https://cdn.instructables.com/F2K/RTP2/IO0GGCRR/F2KRTP2IO0GGCRR.SQUARE.jpg https://cdn.instructables.com/F2K/RTP2/IO0GGCRR/F2KRTP2IO0GGCRR.SMALL.jpg deiivid94 Let's make a folding ping pong table as my first DIY project published in instrucables.com. The actual dimensions of a a ping pong table are 274 x 152 cm, due to the difficulty of transportation, our table will have the following dimensions 200 x 122 cm.It is ideal to enjoy with friends or family, v...
By: deiivid94

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Tue, 10 May 2016 08:25:23 PDT
Montague Paratrooper 2016 Fender Mod http://www.instructables.com/id/Montague-Paratrooper-2016-Fender-Mod/
Montague Paratrooper 2016 Fender Mod - More DIY How To Projects]]> https://cdn.instructables.com/FCE/N16W/INUVC5IO/FCEN16WINUVC5IO.SQUARE2.jpg https://cdn.instructables.com/FCE/N16W/INUVC5IO/FCEN16WINUVC5IO.SQUARE.jpg https://cdn.instructables.com/FCE/N16W/INUVC5IO/FCEN16WINUVC5IO.SMALL.jpg PMO Gordo Montague Paratrooper 2016 and several other lines come with foldable front fender and a very unique rear rack / work stand / rear fender attachment. Unfortunately, in order to meet the foldable design criteria, the fenders do not have enough coverage for commuting and touring. The front fender does ...
By: PMO Gordo

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Sat, 7 May 2016 18:45:51 PDT
Human Flag Pole http://www.instructables.com/id/Human-Flag-Pole/
Human Flag Pole - More DIY How To Projects]]> https://cdn.instructables.com/FIE/96FW/INM7HXV9/FIE96FWINM7HXV9.SQUARE2.jpg https://cdn.instructables.com/FIE/96FW/INM7HXV9/FIE96FWINM7HXV9.SQUARE.jpg https://cdn.instructables.com/FIE/96FW/INM7HXV9/FIE96FWINM7HXV9.SMALL.jpg JohnPark A sturdy, vertical pole is a great piece of calisthenics training equipment. So long as you aren't working on spinning moves, it can be easier to mount a pole to the side of a wall or playground equipment, than to mount it floor-to-ceiling, indoors. Here's how to build one. Parts and materials you...
By: JohnPark

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Fri, 29 Apr 2016 16:56:56 PDT
How to Jump Serve http://www.instructables.com/id/How-to-Jump-Serve/
How to Jump Serve - More DIY How To Projects]]> https://cdn.instructables.com/F76/LLX9/INRCK3A2/F76LLX9INRCK3A2.SQUARE2.jpg https://cdn.instructables.com/F76/LLX9/INRCK3A2/F76LLX9INRCK3A2.SQUARE.jpg https://cdn.instructables.com/F76/LLX9/INRCK3A2/F76LLX9INRCK3A2.SMALL.jpg Mja1520 Jump serving is an advanced volleyball skill, which is why I would only recommend this instructables for advanced volleyball players. A serve starts every play in volleyball, which is why it is important to know how to do it if you want to play volleyball. Toss The first step for jump serving is...
By: Mja1520

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Sat, 30 Apr 2016 03:29:19 PDT
How to Make a Soccer Goal http://www.instructables.com/id/How-to-Make-a-Soccer-Goal/
How to Make a Soccer Goal - More DIY How To Projects]]> https://cdn.instructables.com/F7C/IH5C/INI7W4TL/F7CIH5CINI7W4TL.SQUARE2.jpg https://cdn.instructables.com/F7C/IH5C/INI7W4TL/F7CIH5CINI7W4TL.SQUARE.jpg https://cdn.instructables.com/F7C/IH5C/INI7W4TL/F7CIH5CINI7W4TL.SMALL.jpg greid2400 How to make a soccer goal using just pvc and rope Gather the materials 1) Gather Materials 1” PVC Pipe -Four- 36 inches -Two- 51 inches -Three- 29 inches -Three- 31 inches -Two- 27 inches -Three- 4 inches PVC Fittings -Two - 90 Degree Elbow-Six- 45 Degree Elbow -Two - T-Connector...
By: greid2400

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Wed, 27 Apr 2016 21:56:12 PDT
Fitness/Workout Room From Thrift Stores http://www.instructables.com/id/FitnessWorkout-Room-From-Thrift-Stores/
Fitness/Workout Room From Thrift Stores - More DIY How To Projects]]> https://cdn.instructables.com/FTR/8MZA/IMS0ZVNE/FTR8MZAIMS0ZVNE.SQUARE2.jpg https://cdn.instructables.com/FTR/8MZA/IMS0ZVNE/FTR8MZAIMS0ZVNE.SQUARE.jpg https://cdn.instructables.com/FTR/8MZA/IMS0ZVNE/FTR8MZAIMS0ZVNE.SMALL.jpg tdrev82 You can do this. You are more likely to work out if it is in an inviting room and you have a variety of things to do. Took awhile to find the stuff, but better than buying new. Probably saved 80% off retail. Shelves I had these built into an alcove by a friend. Cost about $200 but you can skip...
By: tdrev82

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Sat, 9 Apr 2016 08:59:11 PDT
How to do a checkmate in only a few moves (chess) http://www.instructables.com/id/How-to-Do-a-Checkmate-in-Only-a-Few-Moves-chess/
How to do a checkmate in only a few moves (chess) - More DIY How To Projects]]> https://cdn.instructables.com/FB6/PZZG/IMNOGGS3/FB6PZZGIMNOGGS3.SQUARE2.jpg https://cdn.instructables.com/FB6/PZZG/IMNOGGS3/FB6PZZGIMNOGGS3.SQUARE.jpg https://cdn.instructables.com/FB6/PZZG/IMNOGGS3/FB6PZZGIMNOGGS3.SMALL.gif newjorik Short tutorial on how to do: the Légal trap the Scholar's matethe Fool's mate. Short summary of how the pieces can move (in case you don't play) Here's a short summary of how all the pieces can move:1. The Rook, this is the piece in the corner. It can move as far as it wants, but only horizon...
By: newjorik

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Tue, 5 Apr 2016 11:01:12 PDT
How to Properly Shoot a Soccer Ball http://www.instructables.com/id/How-to-Properly-Shoot-a-Soccer-Ball-1/
How to Properly Shoot a Soccer Ball - More DIY How To Projects]]> https://cdn.instructables.com/FW6/9ZMN/IMDODCYK/FW69ZMNIMDODCYK.SQUARE2.jpg https://cdn.instructables.com/FW6/9ZMN/IMDODCYK/FW69ZMNIMDODCYK.SQUARE.jpg https://cdn.instructables.com/FW6/9ZMN/IMDODCYK/FW69ZMNIMDODCYK.SMALL.jpg AlexK118 This document contains instructions that any age and experience soccer player can use to improve the accuracy, effectiveness, and power of the player’s free kick. A free kick is what a team is awarded after a foul has occurred, which allows the team to place the ball at the spot of the foul and have...
By: AlexK118

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Tue, 29 Mar 2016 10:56:46 PDT
How to wax a snowboard http://www.instructables.com/id/How-to-Wax-a-Snowboard/
How to wax a snowboard - More DIY How To Projects]]> https://cdn.instructables.com/FO1/Z92E/IMATNG8S/FO1Z92EIMATNG8S.SQUARE2.jpg https://cdn.instructables.com/FO1/Z92E/IMATNG8S/FO1Z92EIMATNG8S.SQUARE.jpg https://cdn.instructables.com/FO1/Z92E/IMATNG8S/FO1Z92EIMATNG8S.SMALL.jpg RuizheS Snowboarding is one of the most popular sports in many countries. Similar to making an oil change on a car, we also need to wax our snowboards. The reason a snowboard can slide on snow smoothly is that there is enough wax on the bottom of the snowboard. Wax can reduce the friction force between the ...
By: RuizheS

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Mon, 28 Mar 2016 09:10:58 PDT
Beginner's Guide: How to String a Lacrosse Stick in 30 minutes or less http://www.instructables.com/id/Beginners-Guide-How-to-String-a-Lacrosse-Stick-in-/
Beginner's Guide: How to String a Lacrosse Stick in 30 minutes or less - More DIY How To Projects]]> https://cdn.instructables.com/FZB/9K8Y/IM28X5YA/FZB9K8YIM28X5YA.SQUARE2.jpg https://cdn.instructables.com/FZB/9K8Y/IM28X5YA/FZB9K8YIM28X5YA.SQUARE.jpg https://cdn.instructables.com/FZB/9K8Y/IM28X5YA/FZB9K8YIM28X5YA.SMALL.jpg bxavier1 These instructions are for men’s lacrosse heads that include the three field positions: Attack, Midfield, and Defense. (Sorry goalies I personally have never done one, yes I know there is a goalie stick in the picture). After reading these instructions you should be able to string your stick in 30 m...
By: bxavier1

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Mon, 21 Mar 2016 18:58:46 PDT
Dartboard Stand http://www.instructables.com/id/Dartboard-Stand/
Dartboard Stand - More DIY How To Projects]]> https://cdn.instructables.com/FC1/CD5A/ILQTDQPA/FC1CD5AILQTDQPA.SQUARE2.jpg https://cdn.instructables.com/FC1/CD5A/ILQTDQPA/FC1CD5AILQTDQPA.SQUARE.jpg https://cdn.instructables.com/FC1/CD5A/ILQTDQPA/FC1CD5AILQTDQPA.SMALL.jpg Cap-Y-Tan This tutorial is of a dartboard stand I made for a friend who wanted something they could pull out onto the deck at their lakehouse and put into the shed when they left for home. I friend already had the dartboard and darts so I am not sure how much that costs but...With the picture light and fancy ...
By: Cap-Y-Tan

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Sun, 13 Mar 2016 13:00:42 PDT
How to swing a softball bat http://www.instructables.com/id/How-to-Swing-a-Softball-Bat/
How to swing a softball bat - More DIY How To Projects]]> https://cdn.instructables.com/FAF/L9D9/IL2CGHHX/FAFL9D9IL2CGHHX.SQUARE2.jpg https://cdn.instructables.com/FAF/L9D9/IL2CGHHX/FAFL9D9IL2CGHHX.SQUARE.jpg https://cdn.instructables.com/FAF/L9D9/IL2CGHHX/FAFL9D9IL2CGHHX.SMALL.jpg dorrigrace You will need : A bat Step 1: Start with you stance Your legs need to be spread shoulder length apart, with your knees slightly bent, your shoulders should be lined up with your legs, and your eyes in front of you so you can see the ball coming once it is pitched. Step 2: Decision Once the pi...
By: dorrigrace

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Wed, 24 Feb 2016 23:48:03 PST
Rehab Foam Snow Sled with Luan (plywood) http://www.instructables.com/id/Rehab-Foam-Snow-Sled-With-Luan-plywood/
Rehab Foam Snow Sled with Luan (plywood) - More DIY How To Projects]]> https://cdn.instructables.com/F6U/6WAM/IKPSA24Q/F6U6WAMIKPSA24Q.SQUARE2.jpg https://cdn.instructables.com/F6U/6WAM/IKPSA24Q/F6U6WAMIKPSA24Q.SQUARE.jpg https://cdn.instructables.com/F6U/6WAM/IKPSA24Q/F6U6WAMIKPSA24Q.SMALL.jpg Joshua_Howe Foam snow sleds are awesome, however the plastic bottoms have a tendency to get torn and cut, especially on ice, which slows them down over time. In this Instructable I show you how to take an old foam snow sled and give it new life with a sheet of Luan (a kind of plywood). All told, it took about...
By: Joshua_Howe

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Wed, 17 Feb 2016 08:56:15 PST
Fix Worn Running Shoes With Glue. http://www.instructables.com/id/Fix-Worn-Running-Shoes-With-Glue/
Fix Worn Running Shoes With Glue. - More DIY How To Projects]]> https://cdn.instructables.com/FBF/P8HB/IKFRR365/FBFP8HBIKFRR365.SQUARE2.jpg https://cdn.instructables.com/FBF/P8HB/IKFRR365/FBFP8HBIKFRR365.SQUARE.jpg https://cdn.instructables.com/FBF/P8HB/IKFRR365/FBFP8HBIKFRR365.SMALL.jpg The Quantum Wizard Hi Guys! Are you tired of your shoes wearing out after 5 months? Well, maybe you should superglue them like I did. Theres a few points to note here but honestly its very easy and will keep you pounding the pavement for a while longer. At least until its time to give in and buy another pair of overpr...
By: The Quantum Wizard

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Tue, 9 Feb 2016 19:08:54 PST
How to Wax a Surfboard 2 http://www.instructables.com/id/How-to-Wax-a-Surfboard-2/
How to Wax a Surfboard 2 - More DIY How To Projects]]> https://cdn.instructables.com/FRF/GC8C/IKECNORL/FRFGC8CIKECNORL.SQUARE2.jpg https://cdn.instructables.com/FRF/GC8C/IKECNORL/FRFGC8CIKECNORL.SQUARE.jpg https://cdn.instructables.com/FRF/GC8C/IKECNORL/FRFGC8CIKECNORL.SMALL.jpg pucksurfer Waxing is one of the most underrated, pivotal parts of surfing. It makes your feet stick to the board (no we're not snow boarding or skating, where we want a slicker surface to slide, we actually want a grip). Waxing a surfboard is generally looked at as a simple, take off the wax, and throw it back...
By: pucksurfer

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Mon, 8 Feb 2016 12:59:59 PST
Peyton Manning Forehead Mask http://www.instructables.com/id/Peyton-Manning-Forehead-Mask/
Peyton Manning Forehead Mask - More DIY How To Projects]]> https://cdn.instructables.com/F2U/2YBL/IK7C12I5/F2U2YBLIK7C12I5.SQUARE2.jpg https://cdn.instructables.com/F2U/2YBL/IK7C12I5/F2U2YBLIK7C12I5.SQUARE.jpg https://cdn.instructables.com/F2U/2YBL/IK7C12I5/F2U2YBLIK7C12I5.SMALL.jpg cavenoid Peyton’s forehead is so high we have to call it a fivehead.Here's a fun craft that will give your party guests the power to send extra fan rays to the whole team. Print Out the Template & Follow Directions You'll need manila folders, scissors, a brown marker, and tape or staples.Go Broncos!
By: cavenoid

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Sun, 7 Feb 2016 11:40:40 PST
Refletching a Cheap Carbon Arrow http://www.instructables.com/id/Refletching-a-Cheap-Carbon-Arrow/
Refletching a Cheap Carbon Arrow - More DIY How To Projects]]> https://cdn.instructables.com/FJG/ENQJ/IK77HCXK/FJGENQJIK77HCXK.SQUARE2.jpg https://cdn.instructables.com/FJG/ENQJ/IK77HCXK/FJGENQJIK77HCXK.SQUARE.jpg https://cdn.instructables.com/FJG/ENQJ/IK77HCXK/FJGENQJIK77HCXK.SMALL.jpg chilihook I'll admit, when it comes to arrows I can be cheap. I've lost enough or broken enough over the years that I'd have a real hard time justifying the expense of a set of really nice arrows. You'd figure even the cheap arrows ought to come from the store in good enough shape, right? Well.... not really,...
By: chilihook

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Wed, 3 Feb 2016 14:43:08 PST
Rock Climbing/Bouldering Gym http://www.instructables.com/id/Rock-ClimbingBouldering-Gym/
Rock Climbing/Bouldering Gym - More DIY How To Projects]]> https://cdn.instructables.com/FHC/YD4P/IK4CLGMV/FHCYD4PIK4CLGMV.SQUARE2.jpg https://cdn.instructables.com/FHC/YD4P/IK4CLGMV/FHCYD4PIK4CLGMV.SQUARE.jpg https://cdn.instructables.com/FHC/YD4P/IK4CLGMV/FHCYD4PIK4CLGMV.SMALL.jpg BrianL59 Inspiration/Passion - My son was the inspiration for this project as well as the passion I had for rock climbing when I was younger. As well as my wife that climbed when she was younger and interest in climbing as well. To top it off I love to build stuff. Tools you'll need Miter saw Circular Saw D...
By: BrianL59

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Mon, 1 Feb 2016 21:35:57 PST
Ab training shoes (for a rack) http://www.instructables.com/id/Ab-Training-Shoes-for-a-Rack/
Ab training shoes (for a rack) - More DIY How To Projects]]> https://cdn.instructables.com/FMJ/RU0N/IKBFOBWB/FMJRU0NIKBFOBWB.SQUARE2.jpg https://cdn.instructables.com/FMJ/RU0N/IKBFOBWB/FMJRU0NIKBFOBWB.SQUARE.jpg https://cdn.instructables.com/FMJ/RU0N/IKBFOBWB/FMJRU0NIKBFOBWB.SMALL.jpg blueye81 Hey community,since I'm such a stingy guy with a tendency to recycle old stuff I made me some ab training shoes (or whatever they are called) out of a pair of old hiking shoes and some screws,angles and washers :-) (well, having a rack is required to use them at last...)You need-old shoes you don't ...
By: blueye81

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Sun, 24 Jan 2016 05:14:10 PST
DYI Jumping Rope http://www.instructables.com/id/DYI-Jumping-Rope/
DYI Jumping Rope - More DIY How To Projects]]> https://cdn.instructables.com/FRM/R4QX/IJM02BO6/FRMR4QXIJM02BO6.SQUARE2.jpg https://cdn.instructables.com/FRM/R4QX/IJM02BO6/FRMR4QXIJM02BO6.SQUARE.jpg https://cdn.instructables.com/FRM/R4QX/IJM02BO6/FRMR4QXIJM02BO6.SMALL.jpg zaxl I was looking for a durable lightweight rope for the gym. While walking in the hardware store I found clothesline wire, 50 ft for $8. That's the price of a new jumping speed rope, and I can get six 8 ft ropes from this wire. Here's how. Materials and Tools Clothesline wireTwo whiteboard markersT...
By: zaxl

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Tue, 19 Jan 2016 19:47:49 PST
Buzz fire http://www.instructables.com/id/Buzz-Fire/
Buzz fire - More DIY How To Projects]]> https://cdn.instructables.com/FO6/P0OU/IJHJS7FM/FO6P0OUIJHJS7FM.SQUARE2.jpg https://cdn.instructables.com/FO6/P0OU/IJHJS7FM/FO6P0OUIJHJS7FM.SQUARE.jpg https://cdn.instructables.com/FO6/P0OU/IJHJS7FM/FO6P0OUIJHJS7FM.SMALL.jpg Jay Bytebier For our school Howest (education: Industrial productdesign) we had to make a fire construction for a organisation; Bolwerk vzw.The assignment is to design a system that can be drawn during the "fire festivals" like "Feux d'Hiver". It designs within a specific theme and provides a strong interaction ...
By: Jay Bytebier

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Sun, 17 Jan 2016 09:37:34 PST
How to Play Nine Ball http://www.instructables.com/id/How-to-Play-Nine-Ball/
How to Play Nine Ball - More DIY How To Projects]]> https://cdn.instructables.com/FES/8798/IJ6CD1L7/FES8798IJ6CD1L7.SQUARE2.jpg https://cdn.instructables.com/FES/8798/IJ6CD1L7/FES8798IJ6CD1L7.SQUARE.jpg https://cdn.instructables.com/FES/8798/IJ6CD1L7/FES8798IJ6CD1L7.SMALL.jpg gwizdala Okay, so you now know how to break in Nine Ball, but how do you play?This Instructable teaches basic rules, handling fouls and win conditions in Nine Ball.For a detailed look at materials needed, cue handling/spin, and breaking in Nine Ball, go to my tutorial, How to Break in Nine Ball. Basic Rule...
By: gwizdala

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Sat, 9 Jan 2016 09:50:47 PST
How to Break in Nine Ball http://www.instructables.com/id/How-to-Break-in-Nine-Ball/
How to Break in Nine Ball - More DIY How To Projects]]> https://cdn.instructables.com/FGF/1L3L/IJ4MKYY6/FGF1L3LIJ4MKYY6.SQUARE2.jpg https://cdn.instructables.com/FGF/1L3L/IJ4MKYY6/FGF1L3LIJ4MKYY6.SQUARE.jpg https://cdn.instructables.com/FGF/1L3L/IJ4MKYY6/FGF1L3LIJ4MKYY6.SMALL.jpg gwizdala Nine Ball is a popular 2-4 player billiards game involving, you guessed it, nine balls. The object of the game is to sink (or pocket) every ball numerically, ending with pocketing the nine ball.This Instructable is meant for beginners. It goes over the basics of playing on a billiards table, setting...
By: gwizdala

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Thu, 7 Jan 2016 15:10:41 PST
Basketball shooting game http://www.instructables.com/id/Basketball-Shooting-Game/
Basketball shooting game - More DIY How To Projects]]> https://cdn.instructables.com/FK1/M0RD/IJ34Z09T/FK1M0RDIJ34Z09T.SQUARE2.jpg https://cdn.instructables.com/FK1/M0RD/IJ34Z09T/FK1M0RDIJ34Z09T.SQUARE.jpg https://cdn.instructables.com/FK1/M0RD/IJ34Z09T/FK1M0RDIJ34Z09T.SMALL.jpg nilsbinnemans Hi there, basketball enthusiastEach new year's eve we gather with some friend at someone's place. We decided on buying presents which would not cost more than €5 and would be suitable for both men and women.Being 'the creative one' I was requested to make a game that would decide who could pick a ra...
By: nilsbinnemans

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Wed, 6 Jan 2016 07:44:52 PST
Tacking a horse http://www.instructables.com/id/Tacking-Up-a-Horse/
Tacking a horse - More DIY How To Projects]]> https://cdn.instructables.com/F9I/S5R2/IJ0EIL4V/F9IS5R2IJ0EIL4V.SQUARE2.jpg https://cdn.instructables.com/F9I/S5R2/IJ0EIL4V/F9IS5R2IJ0EIL4V.SQUARE.jpg https://cdn.instructables.com/F9I/S5R2/IJ0EIL4V/F9IS5R2IJ0EIL4V.SMALL.jpg Hannah1720 This is the term for putting the saddle, bridle, and other riding equipment on a horse. Cleaning the horse Before putting the saddle on the horse you want to brush any dirt or mud off the horse. Clumps of dirt under the saddle blanket can result in discomfort for the horse. Brush the area where t...
By: Hannah1720

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Tue, 5 Jan 2016 05:42:11 PST