Instructables: exploring - play - sports - sports http://www.instructables.com Thu, 17 Apr 2014 01:26:13 PDT BLOX v1.01 How To Shoot A Basketball http://www.instructables.com/id/How-To-Shoot-A-Basketball-4/
How To Shoot A Basketball - More DIY How To Projects]]> http://cdn.instructables.com/FCB/6ZWA/HTZY8A9P/FCB6ZWAHTZY8A9P.SQUARE2.jpg http://cdn.instructables.com/FCB/6ZWA/HTZY8A9P/FCB6ZWAHTZY8A9P.SQUARE.jpg http://cdn.instructables.com/FCB/6ZWA/HTZY8A9P/FCB6ZWAHTZY8A9P.SMALL.jpg Ethanrc1          Did you ever shoot a basketball and make it? Shooting a basketball isn't very hard, if you listen to instructions and do it right. This will make you a top notch shooter anytime. Now listen to instructions and it will show you step by step how to shoot a basketball.            Get Everyth...
By: Ethanrc1

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Mon, 14 Apr 2014 15:39:54 PDT
3D Printed Fitness Watch with Heart Rate Sensor http://www.instructables.com/id/3D-Printed-Fitness-Watch-with-Heart-Rate-Sensor/ http://cdn.instructables.com/F2N/DDWW/HTURZVJB/F2NDDWWHTURZVJB.SQUARE2.jpg http://cdn.instructables.com/F2N/DDWW/HTURZVJB/F2NDDWWHTURZVJB.SQUARE.jpg http://cdn.instructables.com/F2N/DDWW/HTURZVJB/F2NDDWWHTURZVJB.SMALL.jpg project3dprint Visit www.project3dprint.com to download the FREE STL files for you to print at home, order the electronics kit and then watch the instructional video on how to assemble it all together!  The electronic kit cost is $6.99 USD* This is the perfect little wearable gadget to show off to your ...
By: project3dprint

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Tue, 25 Mar 2014 11:46:34 PDT
How To Shoot In Lacrosse http://www.instructables.com/id/How-To-Shoot-In-Lacrosse/
How To Shoot In Lacrosse - More DIY How To Projects]]> http://cdn.instructables.com/FD0/L0VF/HLOC52IF/FD0L0VFHLOC52IF.SQUARE2.jpg http://cdn.instructables.com/FD0/L0VF/HLOC52IF/FD0L0VFHLOC52IF.SQUARE.jpg http://cdn.instructables.com/FD0/L0VF/HLOC52IF/FD0L0VFHLOC52IF.SMALL.jpg tjp10395 Here you will be learning how to shoot an over-hand shot in lacrosse! Hand Placement Put your non-dominant hand on the bottom of the stick known as the butt, so your pinky is curling around the bottom of the stick. It's like how you would hold a baseball bat at the bottom of it with your non-domi...
By: tjp10395

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Tue, 17 Sep 2013 05:51:57 PDT
Cheap Sliding Gloves For Long boarding http://www.instructables.com/id/Cheap-Sliding-Gloves/
Cheap Sliding Gloves For Long boarding - More DIY How To Projects]]> http://cdn.instructables.com/F6M/RQLY/HLOC2N3M/F6MRQLYHLOC2N3M.SQUARE2.jpg http://cdn.instructables.com/F6M/RQLY/HLOC2N3M/F6MRQLYHLOC2N3M.SQUARE.jpg http://cdn.instructables.com/F6M/RQLY/HLOC2N3M/F6MRQLYHLOC2N3M.SMALL.jpg Jaxton Maez These gloves are cheap, easy, and durable. They are a lot of fun. They are also super easy to repair. And you can take them off the glove for regular use. I've seen gloves online and every where. They are like fifty bucks a piece. These are made out of stuff around the house. Materials Milk jug....
By: Jaxton Maez

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Mon, 16 Sep 2013 22:01:47 PDT
How to shoot a basketball http://www.instructables.com/id/How-to-shoot-a-basketball-3/
How to shoot a basketball - More DIY How To Projects]]> http://cdn.instructables.com/F39/IP27/HLPS52AH/F39IP27HLPS52AH.SQUARE2.jpg http://cdn.instructables.com/F39/IP27/HLPS52AH/F39IP27HLPS52AH.SQUARE.jpg http://cdn.instructables.com/F39/IP27/HLPS52AH/F39IP27HLPS52AH.SMALL.jpg Jdwhoops Its a common misconception that if you pick up a ball and put it in a hoop on a daily basis then you will automatically become talented at the game of basketball . The game requires constant work and knowledge or techniques is key. One of the main components of the game is shooting. A proper and a f...
By: Jdwhoops

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Mon, 16 Sep 2013 16:19:45 PDT
Eyelet Repair w/ Sugru for Cleats http://www.instructables.com/id/Eyelet-Repair-w-Sugru-for-Cleats/
Eyelet Repair w/ Sugru for Cleats - More DIY How To Projects]]> http://cdn.instructables.com/FA0/7HN7/HJKC71DV/FA07HN7HJKC71DV.SQUARE2.jpg http://cdn.instructables.com/FA0/7HN7/HJKC71DV/FA07HN7HJKC71DV.SQUARE.jpg http://cdn.instructables.com/FA0/7HN7/HJKC71DV/FA07HN7HJKC71DV.SMALL.jpg John Wilkes Booth There's nothing worse than getting a new pair of cleats only to have them stepped on and an eyelet ruined in only the second game you wear them. Sugru is a great solution to repair your eyelets and keep that snug fit on the field. Sugru comes in a variety of colors so you can always find a good matc...
By: John Wilkes Booth

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Sat, 3 Aug 2013 22:17:31 PDT
Replacing the Outer Leather Shell on a Baseball http://www.instructables.com/id/Replacing-the-Outer-Leather-Shell-on-a-Baseball/
Replacing the Outer Leather Shell on a Baseball - More DIY How To Projects]]> http://cdn.instructables.com/FU7/OWL3/HIQ4NPQS/FU7OWL3HIQ4NPQS.SQUARE2.jpg http://cdn.instructables.com/FU7/OWL3/HIQ4NPQS/FU7OWL3HIQ4NPQS.SQUARE.jpg http://cdn.instructables.com/FU7/OWL3/HIQ4NPQS/FU7OWL3HIQ4NPQS.SMALL.jpg imamathguy On my bike commute home a few weeks ago, I found a baseball that had burst its stitching. It seemed interesting enough of an object, so I through it in my bag and brought it home with me. After a little research, I could hardly find any information where anyone had discussed making a baseball, even ...
By: imamathguy

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Fri, 5 Jul 2013 17:45:51 PDT
soccer trick the maradonna http://www.instructables.com/id/soccer-trick-the-maradonna/
soccer trick the maradonna - More DIY How To Projects]]> http://cdn.instructables.com/FD9/UZIV/HH2VZGFY/FD9UZIVHH2VZGFY.SQUARE2.jpg http://cdn.instructables.com/FD9/UZIV/HH2VZGFY/FD9UZIVHH2VZGFY.SQUARE.jpg http://cdn.instructables.com/FD9/UZIV/HH2VZGFY/FD9UZIVHH2VZGFY.SMALL.jpg ms awesome Ever over heard you friends talking about the amazing maradonna? It is a simple and fun trick to show off to your friends! Heres how its done: Before you begin you should make sure you have big open  land to preform this trick. Any thing from back yard to the park. You also need time. You will ...
By: ms awesome

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Sun, 26 May 2013 14:27:56 PDT
PickleBall Picker Upper http://www.instructables.com/id/PickleBall-Picker-Upper/ http://cdn.instructables.com/F1L/RGHN/HFSHURRV/F1LRGHNHFSHURRV.SQUARE2.jpg http://cdn.instructables.com/F1L/RGHN/HFSHURRV/F1LRGHNHFSHURRV.SQUARE.jpg http://cdn.instructables.com/F1L/RGHN/HFSHURRV/F1LRGHNHFSHURRV.SMALL.jpg intlpvti A simple but effective  pickleball picker upper. 1. A kitchen trash can. 2. 4 bungee cords. 3. 1/2" PVC pipe and 4 elbows. Cut a suitable hole in the bottom of the trash can. Drill holes on all four sides for the bungee cords. Make three sides of the handle. Drill holes for the handle, insert  the...
By: intlpvti

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Mon, 6 May 2013 07:29:32 PDT
Volleyball Net http://www.instructables.com/id/Volleyball-Net/ http://cdn.instructables.com/FAS/MKAG/HELXCPH7/FASMKAGHELXCPH7.SQUARE2.jpg http://cdn.instructables.com/FAS/MKAG/HELXCPH7/FASMKAGHELXCPH7.SQUARE.jpg http://cdn.instructables.com/FAS/MKAG/HELXCPH7/FASMKAGHELXCPH7.SMALL.jpg Algag 1. What did you make? At my school we have a Summer Gym program where you can take gym for four hours a day for three weeks in the summer instead of doing it during the school year. We play volleyball every day in it and one of the days I thought it would be cool if I had a volleyball net at my hou...
By: Algag

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Sun, 24 Mar 2013 10:05:41 PDT
Paper Mache Datsyuk http://www.instructables.com/id/Paper-Mache-Datsyuk/
Paper Mache Datsyuk - More DIY How To Projects]]> http://cdn.instructables.com/FX6/SER0/HEBMZEHP/FX6SER0HEBMZEHP.SQUARE2.jpg http://cdn.instructables.com/FX6/SER0/HEBMZEHP/FX6SER0HEBMZEHP.SQUARE.jpg http://cdn.instructables.com/FX6/SER0/HEBMZEHP/FX6SER0HEBMZEHP.SMALL.jpg wingsfan75 Paper mache is a 3D hand made project , which is made out of water bottle, cement inside the bottle, paper, liquid glue, and paint. What did you make? I made a paper mache of my favorite hockey player, Pavel Datsyuk. To make this project I used a water bottle as the base. I used cement inside the b...
By: wingsfan75

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Tue, 19 Mar 2013 06:13:11 PDT
Baseball Batting Station http://www.instructables.com/id/Baseball-Batting-Station/ http://cdn.instructables.com/FC4/UT9S/HCB8CT9S/FC4UT9SHCB8CT9S.SQUARE2.jpg http://cdn.instructables.com/FC4/UT9S/HCB8CT9S/FC4UT9SHCB8CT9S.SQUARE.jpg http://cdn.instructables.com/FC4/UT9S/HCB8CT9S/FC4UT9SHCB8CT9S.SMALL.jpg welchjr Homemade batting station I made for my son. Supplies bought for less than $10 at Lowes. Just find the pile of scrap/defective pieces in the back in the lumber department. They range from 25 cents to a couple of dollars. Post is a 4 x 4 (.50) Top is a 2 x 4 (.25) Bottom is a 1 x 4 (1.00) Bungee is...
By: welchjr

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Sun, 27 Jan 2013 15:39:41 PST
escrima sticks http://www.instructables.com/id/escrima-sticks/ http://cdn.instructables.com/FLQ/PUYH/HAWSGUCH/FLQPUYHHAWSGUCH.SQUARE2.jpg http://cdn.instructables.com/FLQ/PUYH/HAWSGUCH/FLQPUYHHAWSGUCH.SQUARE.jpg http://cdn.instructables.com/FLQ/PUYH/HAWSGUCH/FLQPUYHHAWSGUCH.SMALL.jpg Mr. tony stark these are the sticks i made to go with my stick dummy( see my other one on how to make a stick dummy here ). all you need to make them is: one inch oak dowels and some stain. for tools you need: a saw, a rasp,and a cloth for the stain. first, you need the dowels. cut them down to the right length, t...
By: Mr. tony stark

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Wed, 19 Dec 2012 12:35:24 PST
Practice Wushu Rope Dart http://www.instructables.com/id/Practice-Wushu-Rope-Dart/ http://cdn.instructables.com/FAP/G6JO/HA4MGQYV/FAPG6JOHA4MGQYV.SQUARE2.jpg http://cdn.instructables.com/FAP/G6JO/HA4MGQYV/FAPG6JOHA4MGQYV.SQUARE.jpg http://cdn.instructables.com/FAP/G6JO/HA4MGQYV/FAPG6JOHA4MGQYV.SMALL.jpg shodai-soke Description: The rope dart is an ancient Chinese Martial Arts weapon, thought to have originally been developed for an infantryman to use against a cavalryman.  Modern use today is all about whirling it around with precise control, almost like a choreographed dance form.  The main parts are the weig...
By: shodai-soke

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Tue, 4 Dec 2012 06:34:27 PST
How to Run A Great Marathon http://www.instructables.com/id/How-to-Run-A-Great-Marathon/
How to Run A Great Marathon - More DIY How To Projects]]> http://cdn.instructables.com/F65/MIJ1/H82U30W2/F65MIJ1H82U30W2.SQUARE2.jpg http://cdn.instructables.com/F65/MIJ1/H82U30W2/F65MIJ1H82U30W2.SQUARE.jpg http://cdn.instructables.com/F65/MIJ1/H82U30W2/F65MIJ1H82U30W2.SMALL.jpg tsunami8 I love running and want to share tips that I learned along my running journey with you. Running a marathon can be enjoyable and rewarding experience if you have good preparations and strategies. Before you prepare to sign up for a marathon, you should consider why you want to do it in the first plac...
By: tsunami8

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Mon, 8 Oct 2012 12:26:58 PDT
DIY Arrow Bocce Set http://www.instructables.com/id/DIY-Arrow-Bocce-Set/
DIY Arrow Bocce Set - More DIY How To Projects]]> http://cdn.instructables.com/FZ4/91FE/H7434WHJ/FZ491FEH7434WHJ.SQUARE2.jpg http://cdn.instructables.com/FZ4/91FE/H7434WHJ/FZ491FEH7434WHJ.SQUARE.jpg http://cdn.instructables.com/FZ4/91FE/H7434WHJ/FZ491FEH7434WHJ.SMALL.jpg nickcube4 Bocce is a game of aiming, most commonly played with balls. In this instructable I will teach you how to make a version of the game that is played with arrows instead of balls. NOTE: I will not be held responsible if you hurt yourself. Things you need Materials: 9 wooden chopsticks 3 different c...
By: nickcube4

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Sun, 16 Sep 2012 18:42:39 PDT
The Pencil Putter: Backpack Golf Course Keychain http://www.instructables.com/id/The-Pencil-Putter-Backpack-Golf-Course-Keychain/
The Pencil Putter: Backpack Golf Course Keychain - More DIY How To Projects]]> http://cdn.instructables.com/FM4/44CZ/H66RCLH1/FM444CZH66RCLH1.SQUARE2.jpg http://cdn.instructables.com/FM4/44CZ/H66RCLH1/FM444CZH66RCLH1.SQUARE.jpg http://cdn.instructables.com/FM4/44CZ/H66RCLH1/FM444CZH66RCLH1.SMALL.jpg Matter921 With school right around the corner, kids are already mentally preparing themselves for long bus rides, uneventful playground breaks, and lackluster lunch periods. With all this on his radar screen my younger cousin was anything but excited about putting away his golf clubs for the winter. Thats why...
By: Matter921

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Wed, 22 Aug 2012 14:34:25 PDT
How to stop your carabiner from spinning and cross loading when belaying. http://www.instructables.com/id/How-to-stop-your-carabiner-from-spinning-and-cross/
How to stop your carabiner from spinning and cross loading when belaying. - More DIY How To Projects]]> http://cdn.instructables.com/FSE/ZVKC/H5EDU7SK/FSEZVKCH5EDU7SK.SQUARE2.jpg http://cdn.instructables.com/FSE/ZVKC/H5EDU7SK/FSEZVKCH5EDU7SK.SQUARE.jpg http://cdn.instructables.com/FSE/ZVKC/H5EDU7SK/FSEZVKCH5EDU7SK.SMALL.jpg projectsugru When you're belaying for someone who is climbing, you want your complete attention to be on what you're doing. One annoyance that can distract is your carabiner spinning around when you make the transition from slack to tension. This hack prevents that, as well as cross loading - which is where for...
By: projectsugru

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Wed, 22 Aug 2012 07:41:37 PDT
Wireless PVC badminton volleyball net http://www.instructables.com/id/Wireless-PVC-badminton-volleyball-net/
Wireless PVC badminton volleyball net - More DIY How To Projects]]> http://cdn.instructables.com/F9P/VKZ2/HKPX6K7S/F9PVKZ2HKPX6K7S.SQUARE2.jpg http://cdn.instructables.com/F9P/VKZ2/HKPX6K7S/F9PVKZ2HKPX6K7S.SQUARE.jpg http://cdn.instructables.com/F9P/VKZ2/HKPX6K7S/F9PVKZ2HKPX6K7S.SMALL.jpg replayreb My kids received a badminton set from their grandmother last summer which we have enjoyed immensely and play it often especially as an after dinner family game.  The problem is that it is cumbersome to set up and take down for mowing the grass and the kids keep tripping over the guy wires when runni...
By: replayreb

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Fri, 17 Aug 2012 21:37:53 PDT
Make a medieval stuffed ball http://www.instructables.com/id/Make-a-medieval-stuffed-ball/
Make a medieval stuffed ball - More DIY How To Projects]]> http://cdn.instructables.com/F6S/O8C6/H2WEYDKJ/F6SO8C6H2WEYDKJ.SQUARE2.jpg http://cdn.instructables.com/F6S/O8C6/H2WEYDKJ/F6SO8C6H2WEYDKJ.SQUARE.jpg http://cdn.instructables.com/F6S/O8C6/H2WEYDKJ/F6SO8C6H2WEYDKJ.SMALL.jpg craigdaniel Balls made of leather or fabric, stuffed with scraps of cloth, are known from early medieval archaeological finds and continued to be in use throughout the medieval period and beyond. Leather ones stitched like a baseball but filled with fabric scraps, known as "badanes," are still used in the Valen...
By: craigdaniel

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Tue, 31 Jul 2012 20:40:51 PDT
Vacuum Formed Protective Equipment (Made at TechShop) http://www.instructables.com/id/Vacuum-Formed-Protective-Equipment-Made-at-TechSh/
Vacuum Formed Protective Equipment (Made at TechShop) - More DIY How To Projects]]> http://cdn.instructables.com/F0R/U64F/H3QFLOEP/F0RU64FH3QFLOEP.SQUARE2.jpg http://cdn.instructables.com/F0R/U64F/H3QFLOEP/F0RU64FH3QFLOEP.SQUARE.jpg http://cdn.instructables.com/F0R/U64F/H3QFLOEP/F0RU64FH3QFLOEP.SMALL.jpg jbleazy One problem with playing contact sports as an adult is injury.  I play beer league hockey, and a few months back I took a slapshot to the thumb.  Unfortunately, I fractured my thumb in two places.  I have decided to make an addition to my hockey glove to help prevent further injury. To make your ow...
By: jbleazy

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Sat, 23 Jun 2012 20:55:08 PDT
How to Make a better Medicine Ball http://www.instructables.com/id/How-to-Make-a-better-Medicine-Ball/
How to Make a better Medicine Ball - More DIY How To Projects]]> http://cdn.instructables.com/FPP/WXTE/GYGGIZMB/FPPWXTEGYGGIZMB.SQUARE2.jpg http://cdn.instructables.com/FPP/WXTE/GYGGIZMB/FPPWXTEGYGGIZMB.SQUARE.jpg http://cdn.instructables.com/FPP/WXTE/GYGGIZMB/FPPWXTEGYGGIZMB.SMALL.jpg nflemming2004 Starting a new workout routine without a gym, I decided to get some equipment, including a medicine ball.  Medicine balls are great for enhancing simple movements into toning exercises just by adding a little weight, and challenging your balance.  The concept of the medicine ball is pretty simple - ...
By: nflemming2004

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Sat, 11 Feb 2012 20:49:23 PST
How to Throw a Football http://www.instructables.com/id/How-to-Throw-a-Football-2/
How to Throw a Football - More DIY How To Projects]]> http://cdn.instructables.com/F5S/WIU1/GY4RFLCK/F5SWIU1GY4RFLCK.SQUARE2.jpg http://cdn.instructables.com/F5S/WIU1/GY4RFLCK/F5SWIU1GY4RFLCK.SQUARE.jpg http://cdn.instructables.com/F5S/WIU1/GY4RFLCK/F5SWIU1GY4RFLCK.SMALL.jpg Pichu47 So, you plan to throw a big superbowl party. Your guest come and decide they want to play a quick game of football to  warm up for the real game. Alas, you know nothing about how to throw a football, and when the game is over, your team loses and you come out looking like an idiot. To avoid this hor...
By: Pichu47

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Thu, 2 Feb 2012 10:58:59 PST
Boundball: an Unknown Sport http://www.instructables.com/id/Boundball-an-Unknown-Sport/
Boundball: an Unknown Sport - More DIY How To Projects]]> http://cdn.instructables.com/FK5/7OPK/GW9VCBKS/FK57OPKGW9VCBKS.SQUARE2.jpg http://cdn.instructables.com/FK5/7OPK/GW9VCBKS/FK57OPKGW9VCBKS.SQUARE.jpg http://cdn.instructables.com/FK5/7OPK/GW9VCBKS/FK57OPKGW9VCBKS.SMALL.jpg ukuleleman97 There comes a point where all sports in North America must mix. I have invented one that combines all! Boundball: It has the bouncy ball of basketball, the tackles and strategy of football (thats American Football to Europeans!) and the fouls of soccer. There is much to explain about Boundball! And ...
By: ukuleleman97

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Fri, 16 Dec 2011 20:03:23 PST
How to throw a football. http://www.instructables.com/id/How-to-throw-a-football-1/
How to throw a football. - More DIY How To Projects]]> http://cdn.instructables.com/FWN/FKKY/GW3X86KO/FWNFKKYGW3X86KO.SQUARE2.jpg http://cdn.instructables.com/FWN/FKKY/GW3X86KO/FWNFKKYGW3X86KO.SQUARE.jpg http://cdn.instructables.com/FWN/FKKY/GW3X86KO/FWNFKKYGW3X86KO.SMALL.jpg lukerhoads Learning how to throw a football is fun to learn and great exercise.  Maybe it will make you like football and want to play. Its important to know how to play football if u play on a football team. supplies. you will need a football and yourself. step 1 step 1 is grab a football and put your f...
By: lukerhoads

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Wed, 14 Dec 2011 17:36:08 PST
How to setup a longline (slackline) http://www.instructables.com/id/How-to-setup-a-longline-slackline/
How to setup a longline (slackline) - More DIY How To Projects]]> http://cdn.instructables.com/FBX/HD4Z/GU84TWDO/FBXHD4ZGU84TWDO.SQUARE2.jpg http://cdn.instructables.com/FBX/HD4Z/GU84TWDO/FBXHD4ZGU84TWDO.SQUARE.jpg http://cdn.instructables.com/FBX/HD4Z/GU84TWDO/FBXHD4ZGU84TWDO.SMALL.jpg CUclimbing A longline is basically a long slackline. The hardest part of setting up a longline is getting it tight, so today, Tyler and I will show you how to make a longline and get it really tight (in the video below). <br>
By: CUclimbing

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Wed, 26 Oct 2011 13:42:17 PDT
How to Score a Touche in Foil Fencing http://www.instructables.com/id/How-to-Score-a-Touche-in-Foil-Fencing/
How to Score a Touche in Foil Fencing - More DIY How To Projects]]> http://cdn.instructables.com/F8B/LZAF/GSUSPTCE/F8BLZAFGSUSPTCE.SQUARE2.jpg http://cdn.instructables.com/F8B/LZAF/GSUSPTCE/F8BLZAFGSUSPTCE.SQUARE.jpg http://cdn.instructables.com/F8B/LZAF/GSUSPTCE/F8BLZAFGSUSPTCE.SMALL.jpg kanders5 The following instructions will allow you to score a touché (point) in foil fencing for beginners . They are the fundamental steps and are formatted for people interested in learning the basics of how to fence. The steps will guide you through the basic steps of fencing, starting with putting on the...
By: kanders5

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Mon, 10 Oct 2011 13:14:14 PDT
Duct Tape and Balloon Ball http://www.instructables.com/id/Duct-Tape-and-Balloon-Ball/
Duct Tape and Balloon Ball - More DIY How To Projects]]> http://cdn.instructables.com/FD2/JGXY/GSYERH1X/FD2JGXYGSYERH1X.SQUARE2.jpg http://cdn.instructables.com/FD2/JGXY/GSYERH1X/FD2JGXYGSYERH1X.SQUARE.jpg http://cdn.instructables.com/FD2/JGXY/GSYERH1X/FD2JGXYGSYERH1X.SMALL.jpg Phad This ball can be used as a super-light volleyball, playground ball, or just a ball to play catch with. You might find other uses as well. The ball is light and grippy. It's cheap and easy to make. It is surprisingly durable and stands up to repeated kicking. Gather your materials. You will need ...
By: Phad

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Sat, 24 Sep 2011 17:46:55 PDT
Play Full Contact Spoons http://www.instructables.com/id/Play-Full-Contact-Spoons/
Play Full Contact Spoons - More DIY How To Projects]]> http://cdn.instructables.com/FCC/EYBS/GS045KJP/FCCEYBSGS045KJP.SQUARE2.jpg http://cdn.instructables.com/FCC/EYBS/GS045KJP/FCCEYBSGS045KJP.SQUARE.jpg http://cdn.instructables.com/FCC/EYBS/GS045KJP/FCCEYBSGS045KJP.SMALL.jpg JacobAziza Full Contact Spoons, (or FC Spoons for short), is sort of like rugby, but with no teams, only one goal, and almost no rules. It is a lot of fun, and great exercise as well.  It is also probably the single easiest sport to learn. Its a great game to play on the spur of the moment when you and some ...
By: JacobAziza

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Wed, 31 Aug 2011 12:59:15 PDT
how to cut off the outer shell of a golf ball http://www.instructables.com/id/how-to-cut-off-the-outer-shell-of-a-golf-ball/
how to cut off the outer shell of a golf ball - More DIY How To Projects]]> http://cdn.instructables.com/FBD/SA21/GMG2IKCG/FBDSA21GMG2IKCG.SQUARE2.jpg http://cdn.instructables.com/FBD/SA21/GMG2IKCG/FBDSA21GMG2IKCG.SQUARE.jpg http://cdn.instructables.com/FBD/SA21/GMG2IKCG/FBDSA21GMG2IKCG.SMALL.jpg chessman908 What you will need: A saw A Flathead screwdriver A sharpie marker And a golf ball marking a line First you want to take your sharpie marker and draw a straight line around the circumference of the ball. Then take your saw and cut along the line until you can see a different color inside the cut...
By: chessman908

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Thu, 21 Apr 2011 19:32:26 PDT
How to bowl strikes in 10-pin bowling http://www.instructables.com/id/How-to-bowl-strikes-in-10-pin-bowling/
How to bowl strikes in 10-pin bowling - More DIY How To Projects]]> http://cdn.instructables.com/FJM/1VL4/GMIGG4H9/FJM1VL4GMIGG4H9.SQUARE2.jpg http://cdn.instructables.com/FJM/1VL4/GMIGG4H9/FJM1VL4GMIGG4H9.SQUARE.jpg http://cdn.instructables.com/FJM/1VL4/GMIGG4H9/FJM1VL4GMIGG4H9.SMALL.jpg mark7alex8 Hello today i will show you how to bowl strikes in 10-pin bowling the ball i will mainly be throwing will be the c-system alpha max by brunswick i will upload some pics of it. The basics a couple things you should know is that when you are releasing a finger tip bowling ball that means it has ins...
By: mark7alex8

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Wed, 20 Apr 2011 07:39:54 PDT
How to properly throw a football spiral http://www.instructables.com/id/How-to-properly-throw-a-football-spiral/ http://cdn.instructables.com/FJ5/AYFA/GKQ365U8/FJ5AYFAGKQ365U8.SQUARE2.jpg http://cdn.instructables.com/FJ5/AYFA/GKQ365U8/FJ5AYFAGKQ365U8.SQUARE.jpg http://cdn.instructables.com/FJ5/AYFA/GKQ365U8/FJ5AYFAGKQ365U8.SMALL.jpg levgoodridge15 Hello, Thank you for choosing my How-To on how to throw a football spiral. I would like to add my personal testimony to this guide and state that i have learned how to throw a spiral in a little over 4 weeks. Following these mechanics im confident that you, the reader, will be able to throw a spira...
By: levgoodridge15

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Wed, 2 Mar 2011 23:05:03 PST
Invent a Sport http://www.instructables.com/id/Invent-a-Sport-1/ http://cdn.instructables.com/FZ3/14GZ/GJQELZ6E/FZ314GZGJQELZ6E.SQUARE2.jpg http://cdn.instructables.com/FZ3/14GZ/GJQELZ6E/FZ314GZGJQELZ6E.SQUARE.jpg http://cdn.instructables.com/FZ3/14GZ/GJQELZ6E/FZ314GZGJQELZ6E.SMALL.jpg scoochmaroo Tired of run-of-the-mill sports? "Invent a Sport" is your key to unlocking a whole new world of sporting opportunities.  Take your bike, your football, your frisbee and a friend, and get ready to play!  "Invent a Sport" has ideas for all new indoor, outdoor and even winter sports.  All ideas come fr...
By: scoochmaroo

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Fri, 25 Feb 2011 10:56:40 PST
Miniature Football Goal Post from PVC http://www.instructables.com/id/Miniature-Football-Goal-Post-from-PVC-1/ http://cdn.instructables.com/FB5/1ZBQ/GJQE9ENB/FB51ZBQGJQE9ENB.SQUARE2.jpg http://cdn.instructables.com/FB5/1ZBQ/GJQE9ENB/FB51ZBQGJQE9ENB.SQUARE.jpg http://cdn.instructables.com/FB5/1ZBQ/GJQE9ENB/FB51ZBQGJQE9ENB.SMALL.jpg shadowwynd This is a small football goalpost, designed for small children and good for Superbowl parties (or let them play football without getting onto the actual field - this might be good for little children at an older sibling's practice). This is a freestanding unit and can be used inside or outside. Pain...
By: shadowwynd

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Tue, 8 Feb 2011 13:16:56 PST
Custom Golf Club Head Cover http://www.instructables.com/id/Custom-Golf-Club-Head-Cover/
Custom Golf Club Head Cover - More DIY How To Projects]]> http://cdn.instructables.com/FWF/UMGI/GBZYPHAT/FWFUMGIGBZYPHAT.SQUARE2.jpg http://cdn.instructables.com/FWF/UMGI/GBZYPHAT/FWFUMGIGBZYPHAT.SQUARE.jpg http://cdn.instructables.com/FWF/UMGI/GBZYPHAT/FWFUMGIGBZYPHAT.SMALL.jpg David.Lightman Why spend $30 or more for a Golf Club Head Cover just to have the same one everyone has? I made this custom head cover for about $7, and it only took about 10 minutes to make. I can guarantee that no other golfer has one just like it. Needed Supplies Not having a sewing machine at my disposal, I...
By: David.Lightman

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Thu, 29 Jul 2010 17:40:12 PDT
PVC Soccer Goals http://www.instructables.com/id/PVC-Soccer-Goals/
PVC Soccer Goals - More DIY How To Projects]]> http://cdn.instructables.com/F79/9VKB/GC5ZH76Q/F799VKBGC5ZH76Q.SQUARE2.jpg http://cdn.instructables.com/F79/9VKB/GC5ZH76Q/F799VKBGC5ZH76Q.SQUARE.jpg http://cdn.instructables.com/F79/9VKB/GC5ZH76Q/F799VKBGC5ZH76Q.SMALL.jpg yokozuna A small group of my co-workers have been playing a semi-regular game of pickup soccer for close to two years.  With the excitement of the World Cup festering in our cubicle-encased minds, we decided to make some goals sized right for our 3 on 3 and 4 on 4 games.  Thus were born the plans for our PVC...
By: yokozuna

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Wed, 28 Jul 2010 21:04:55 PDT
How to do the Side Backheel flick - (launches to the sides and bounces forward) http://www.instructables.com/id/How-to-do-the-Side-Backheel-flick-launches-to-t/ http://cdn.instructables.com/FW2/RNWN/GBB7GGDU/FW2RNWNGBB7GGDU.SQUARE2.jpg http://cdn.instructables.com/FW2/RNWN/GBB7GGDU/FW2RNWNGBB7GGDU.SQUARE.jpg http://cdn.instructables.com/FW2/RNWN/GBB7GGDU/FW2RNWNGBB7GGDU.SMALL.gif MGO_Count Just think of it like a scissors; except it involves 2 hits. Post the comments for questions or tips!!
By: MGO_Count

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Mon, 26 Jul 2010 20:03:41 PDT
How To Prevent Injuries While Participating in Sports http://www.instructables.com/id/How-To-Prevent-Injuries-While-Participating-in-Spo/
How To Prevent Injuries While Participating in Sports - More DIY How To Projects]]> http://cdn.instructables.com/F9N/4AXX/GBF5KUE5/F9N4AXXGBF5KUE5.SQUARE2.jpg http://cdn.instructables.com/F9N/4AXX/GBF5KUE5/F9N4AXXGBF5KUE5.SQUARE.jpg http://cdn.instructables.com/F9N/4AXX/GBF5KUE5/F9N4AXXGBF5KUE5.SMALL.jpg seOverflowAlex Sports and physical activities are meant to be fun, but if you aren't careful you could risk serious injury. If you follow only a few simple principles while being active, you can prevent many types of injuries. Note: the images used in this instructable are creative commons with attribution, liste...
By: seOverflowAlex

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Sat, 10 Jul 2010 10:03:24 PDT
How to start your own amateur sports team http://www.instructables.com/id/How-to-start-your-own-minor-league-sports-team/
How to start your own amateur sports team - More DIY How To Projects]]> http://cdn.instructables.com/FQP/IJ1C/G9NGUM81/FQPIJ1CG9NGUM81.SQUARE2.jpg http://cdn.instructables.com/FQP/IJ1C/G9NGUM81/FQPIJ1CG9NGUM81.SQUARE.jpg http://cdn.instructables.com/FQP/IJ1C/G9NGUM81/FQPIJ1CG9NGUM81.SMALL.jpg dudedude123 Just because you graduated high school dosent mean it's over. You can still continue your sports career. In just   steps you can start your own recreational sports team. Choose a sport Figure out a sport that you like to compete in most people choose baseball but football is the most popular sp...
By: dudedude123

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Tue, 1 Jun 2010 11:52:53 PDT
Backyard Bocce http://www.instructables.com/id/Backyard-Bocce/
Backyard Bocce - More DIY How To Projects]]> http://cdn.instructables.com/FBB/RUCA/G0IPMD26/FBBRUCAG0IPMD26.SQUARE2.jpg http://cdn.instructables.com/FBB/RUCA/G0IPMD26/FBBRUCAG0IPMD26.SQUARE.jpg http://cdn.instructables.com/FBB/RUCA/G0IPMD26/FBBRUCAG0IPMD26.SMALL.jpg yokozuna Bocce ball is a game somewhat similar to outdoor bowling.  According to wikipedia, bocce originated in Italy and bocce is the plural of the Italian word boccia, which translates as "bowl".  Bocce is commonly played across most of Europe, and around the world where Italian immigrants have settled.  W...
By: yokozuna

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Tue, 13 Oct 2009 19:05:56 PDT
A How to - Gearing Up for Hockey http://www.instructables.com/id/A-How-to-Gearing-Up-for-Hockey/
A How to - Gearing Up for Hockey - More DIY How To Projects]]> http://cdn.instructables.com/FKI/91VU/G0HVCAI4/FKI91VUG0HVCAI4.SQUARE2.jpg http://cdn.instructables.com/FKI/91VU/G0HVCAI4/FKI91VUG0HVCAI4.SQUARE.jpg http://cdn.instructables.com/FKI/91VU/G0HVCAI4/FKI91VUG0HVCAI4.SMALL.jpg stewcristan06 /* Style Definitions */table.MsoNormalTable{mso-style-name:'Table Normal';mso-tstyle-rowband-size:0;mso-tstyle-colband-size:0;mso-style-noshow:yes;mso-style-priority:99;mso-style-qformat:yes;mso-style-parent:'';mso-padding-alt:0in 5.4pt 0in 5.4pt;mso-para-margin-top:0in;mso-para-margin-right:0in;mso...
By: stewcristan06

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Mon, 12 Oct 2009 17:29:40 PDT
Gatorade Recipe http://www.instructables.com/id/Make-Your-Own-Damn-Sports-Drink/
Gatorade Recipe - More DIY How To Projects]]> http://cdn.instructables.com/FIX/P37W/FYYNE1T8/FIXP37WFYYNE1T8.SQUARE2.jpg http://cdn.instructables.com/FIX/P37W/FYYNE1T8/FIXP37WFYYNE1T8.SQUARE.jpg http://cdn.instructables.com/FIX/P37W/FYYNE1T8/FIXP37WFYYNE1T8.SMALL.jpg fungus amungus Sports drinks are awesome. They have electrolytes and sugar and quench that thirst. Gatorade's pioneered the field and is now everywhere, but why pay them a ton for what is just salty sugary water with artificial flavoring?So stop dropping all that money on the glorified bottled water and make some ...
By: fungus amungus

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Mon, 31 Aug 2009 14:04:39 PDT
Deodorizing Sneaker Balls http://www.instructables.com/id/Deodorizing-Sneaker-Balls/
Deodorizing Sneaker Balls - More DIY How To Projects]]> http://cdn.instructables.com/F7R/HERG/FS8O2D2O/F7RHERGFS8O2D2O.SQUARE2.jpg http://cdn.instructables.com/F7R/HERG/FS8O2D2O/F7RHERGFS8O2D2O.SQUARE.jpg http://cdn.instructables.com/F7R/HERG/FS8O2D2O/F7RHERGFS8O2D2O.SMALL.jpg hlfwy.thr This Instructable describes a very simple idea, and I'm sure you could figure it out how to make a pair of your own sneaker balls without reading, but what the hey... here it is anyway! Acquire Materials You'll only need a couple things to make a pair of the deodorizers:1) two plastic containers ...
By: hlfwy.thr

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Fri, 13 Mar 2009 19:22:07 PDT
How to: human flag... the real way!( update) http://www.instructables.com/id/How-to-free-running-flag/
How to: human flag... the real way!( update) - More DIY How To Projects]]> http://cdn.instructables.com/FRR/4LKN/G068MABX/FRR4LKNG068MABX.SQUARE2.jpg http://cdn.instructables.com/FRR/4LKN/G068MABX/FRR4LKNG068MABX.SQUARE.jpg http://cdn.instructables.com/FRR/4LKN/G068MABX/FRR4LKNG068MABX.SMALL.jpg shinbon This is an Instructable on how to do the flag.It is a popular free running move, but a hard one to do.Even if u do not practice free running u can still do it to look pretty bad ass lolthis is my first Instructable please comment upper bodey streangth The first thing you need to do is develope up...
By: shinbon

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Sat, 7 Mar 2009 15:22:20 PST
How to make a pocket maker for a laccrosse stick http://www.instructables.com/id/How-to-make-a-pocket-maker-for-a-laccrosse-stick/
How to make a pocket maker for a laccrosse stick - More DIY How To Projects]]> http://cdn.instructables.com/FSH/8SXR/FRD83MXR/FSH8SXRFRD83MXR.SQUARE2.jpg http://cdn.instructables.com/FSH/8SXR/FRD83MXR/FSH8SXRFRD83MXR.SQUARE.jpg http://cdn.instructables.com/FSH/8SXR/FRD83MXR/FSH8SXRFRD83MXR.SMALL.jpg narpas This Instructable is pretty simple. It is used to make a pocket for a laccrosse head. If your going to make this you probably know what a pocket is and how you want it so lets begin! Materials 1 big giant bolt with a pointed front (at least six inches)1 laccrosse ball1 piece of thick plexigla...
By: narpas

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Sat, 21 Feb 2009 09:52:29 PST
Sandboards http://www.instructables.com/id/Sandboards/ http://cdn.instructables.com/FPR/6ZN1/FL611NQ0/FPR6ZN1FL611NQ0.SQUARE2.jpg http://cdn.instructables.com/FPR/6ZN1/FL611NQ0/FPR6ZN1FL611NQ0.SQUARE.jpg http://cdn.instructables.com/FPR/6ZN1/FL611NQ0/FPR6ZN1FL611NQ0.SMALL.jpg LuminousObject These are two sandboards that I made over the past year. The one on the left is generation one. My uncle broke it when he tried to turn really sharp. The bottom of that one is waxed wood. On the right is generation two. That one worked better than generation one, and the bottom is waxed Formica. I f...
By: LuminousObject

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Wed, 17 Sep 2008 15:54:14 PDT
Tennis Grande http://www.instructables.com/id/Tennis-Grande/
Tennis Grande - More DIY How To Projects]]> http://cdn.instructables.com/FDV/3SA4/FJPYEO4E/FDV3SA4FJPYEO4E.SQUARE2.jpg http://cdn.instructables.com/FDV/3SA4/FJPYEO4E/FDV3SA4FJPYEO4E.SQUARE.jpg http://cdn.instructables.com/FDV/3SA4/FJPYEO4E/FDV3SA4FJPYEO4E.SMALL.jpg JoeMurphy Tennis Grande is a great game for those of us who have a problem hitting the ball a little to hard or just looking for something new to do with that old tennis racket. Its a team game played on 4 courts and uses the fence separating the courts as a net. You score when the ball stops bouncing on th...
By: JoeMurphy

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Sun, 10 Aug 2008 15:27:56 PDT
Video of Indoor Chamball http://www.instructables.com/id/Chaam/ http://cdn.instructables.com/FYZ/L7FV/FJNEJ0X8/FYZL7FVFJNEJ0X8.SQUARE2.jpg http://cdn.instructables.com/FYZ/L7FV/FJNEJ0X8/FYZL7FVFJNEJ0X8.SQUARE.jpg http://cdn.instructables.com/FYZ/L7FV/FJNEJ0X8/FYZL7FVFJNEJ0X8.SMALL.jpg cheewee2000 Indoor Chamball is a dodgeball-like sport played in a small indoor court. ( pronounced chahm )
By: cheewee2000

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Fri, 8 Aug 2008 21:29:29 PDT
Crazy Croquet! http://www.instructables.com/id/Crazy-Croquet/
Crazy Croquet! - More DIY How To Projects]]> http://cdn.instructables.com/FTO/7TGD/H9T4CGBF/FTO7TGDH9T4CGBF.SQUARE2.jpg http://cdn.instructables.com/FTO/7TGD/H9T4CGBF/FTO7TGDH9T4CGBF.SQUARE.jpg http://cdn.instructables.com/FTO/7TGD/H9T4CGBF/FTO7TGDH9T4CGBF.SMALL.jpg depotdevoid Croquet is my favorite backyard sport. It's like playing golf, but I don't have to wear those stupid pants. And it always makes me think of Alice in Wonderland. Off with her head! ***UPDATE 5/3/10:  Hey, if you make your own Crazy Croquet course and post some pictures in the comments section, I'l...
By: depotdevoid

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Sun, 20 Jul 2008 21:45:32 PDT
Freestyle Snowshoe Boulder Jumping http://www.instructables.com/id/Freestyle-Snowshoe-Boulder-Jumping/
Freestyle Snowshoe Boulder Jumping - More DIY How To Projects]]> http://cdn.instructables.com/F10/BW13/FIVY4GX9/F10BW13FIVY4GX9.SQUARE2.jpg http://cdn.instructables.com/F10/BW13/FIVY4GX9/F10BW13FIVY4GX9.SQUARE.jpg http://cdn.instructables.com/F10/BW13/FIVY4GX9/F10BW13FIVY4GX9.SMALL.jpg joe This instructable will explain the sport of Freestyle Snowshoe Boulder Jumping (FSBJ). The sport requires only snowshoes, snow and boulders. We'll cover the origin, activity, judging criteria and safety. origins The sport of Freestyle Snowshoe Boulder Jumping originated in the early 00's in...
By: joe

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Sun, 20 Jul 2008 19:12:24 PDT