Instructables: exploring - play - sports - sports http://www.instructables.com Mon, 6 Jul 2015 00:19:14 PDT BLOX v1.01 Street Hockey Goal http://www.instructables.com/id/Street-Hockey-Goal/
Street Hockey Goal - More DIY How To Projects]]> http://cdn.instructables.com/FJ6/2IFE/IBC2F70H/FJ62IFEIBC2F70H.SQUARE2.jpg http://cdn.instructables.com/FJ6/2IFE/IBC2F70H/FJ62IFEIBC2F70H.SQUARE.jpg http://cdn.instructables.com/FJ6/2IFE/IBC2F70H/FJ62IFEIBC2F70H.SMALL.jpg rceja2 Pieces Needed 3/4 pvc.3/4 pvc electrical 90's3/4 pvc plumbing 90's3/4 pvc plumbing t's3/4 pvc couplingsPvc glueBird netTape measure and a saw or pvc cutters Zip ties Cutting And Measuring Really you don't need a tape measure unless you wanna get super precise. Otherwise I just estimated a he...
By: rceja2

Continue Reading »]]>
Fri, 26 Jun 2015 09:49:42 PDT
How to make a Gi / Martial arts Uniform hanger http://www.instructables.com/id/How-to-make-a-Gi-Martial-arts-Uniform-hanger/
How to make a Gi / Martial arts Uniform hanger - More DIY How To Projects]]> http://cdn.instructables.com/FVQ/TKD0/IABOOPVP/FVQTKD0IABOOPVP.SQUARE2.jpg http://cdn.instructables.com/FVQ/TKD0/IABOOPVP/FVQTKD0IABOOPVP.SQUARE.jpg http://cdn.instructables.com/FVQ/TKD0/IABOOPVP/FVQTKD0IABOOPVP.SMALL.jpg VietCanuckBJJ I created my own Gi hanger after searching the internet and finding literally nothing that met my needs in helping dry my Gi. I only needed something for the top since most bottoms now are ripstop which dries really fast. Gi tops however seem to take forever. I now practice BJJ, but have trained in...
By: VietCanuckBJJ

Continue Reading »]]>
Sun, 31 May 2015 15:27:42 PDT
How to restring your own tennis racquet http://www.instructables.com/id/How-to-restring-your-own-tennis-racquet/
How to restring your own tennis racquet - More DIY How To Projects]]> http://cdn.instructables.com/FN7/OXD2/IA3VBTFH/FN7OXD2IA3VBTFH.SQUARE2.jpg http://cdn.instructables.com/FN7/OXD2/IA3VBTFH/FN7OXD2IA3VBTFH.SQUARE.jpg http://cdn.instructables.com/FN7/OXD2/IA3VBTFH/FN7OXD2IA3VBTFH.SMALL.jpg TheRealSchmidster Here is a link to the video: Materials All the materials you will need are the following:1: The string you want on your tennis racquet, for a very good page to decide which string you would like, which is perfect for your play style, check out the link below. http://www.atpworldtour.com/News/Te...
By: TheRealSchmidster

Continue Reading »]]>
Sat, 23 May 2015 10:22:57 PDT
How To Be Pro At Soccer (9- 14 Years) http://www.instructables.com/id/How-To-Be-Pro-At-Soccer-9-14-Years/
How To Be Pro At Soccer (9- 14 Years) - More DIY How To Projects]]> http://cdn.instructables.com/F1M/XYE8/I8BGKR5B/F1MXYE8I8BGKR5B.SQUARE2.jpg http://cdn.instructables.com/F1M/XYE8/I8BGKR5B/F1MXYE8I8BGKR5B.SQUARE.jpg http://cdn.instructables.com/F1M/XYE8/I8BGKR5B/F1MXYE8I8BGKR5B.SMALL.jpg farazrocks123 Go Kick A Balloon Around Kick it around and try not to touch or hold the balloon with your hands. It will lose your willing to cheat or touch the ball. Ask For A Soccer Ball And Find A Local Field Without those you cannot train. Practice. If you know the rules then you can play with a fri...
By: farazrocks123

Continue Reading »]]>
Thu, 9 Apr 2015 09:47:38 PDT
Dog Golf http://www.instructables.com/id/Dog-Golf/
Dog Golf - More DIY How To Projects]]> http://cdn.instructables.com/FEA/DCHV/I7GS5SWC/FEADCHVI7GS5SWC.SQUARE2.jpg http://cdn.instructables.com/FEA/DCHV/I7GS5SWC/FEADCHVI7GS5SWC.SQUARE.jpg http://cdn.instructables.com/FEA/DCHV/I7GS5SWC/FEADCHVI7GS5SWC.SMALL.jpg fruitvalien The object of the game of dog golf is to traverse a course from beginning to end in the fewest tosses of the ball. The competitors who play the stipulated round, or rounds, in the fewest throws (plus penalty throws) are the winners. Rounds can be timed, and multiple dogs can be scored. The human pla...
By: fruitvalien

Continue Reading »]]>
Fri, 20 Mar 2015 10:44:59 PDT
The Best Paper Football http://www.instructables.com/id/The-Best-Paper-Football/
The Best Paper Football - More DIY How To Projects]]> http://cdn.instructables.com/F03/83XB/I6SNVZQC/F0383XBI6SNVZQC.SQUARE2.jpg http://cdn.instructables.com/F03/83XB/I6SNVZQC/F0383XBI6SNVZQC.SQUARE.jpg http://cdn.instructables.com/F03/83XB/I6SNVZQC/F0383XBI6SNVZQC.SMALL.jpg bhalas In middle and high school we played a lot of different games to pass the time in between classes and assignments. These games would be in the classroom or in the cafeteria. This was before the time most of us had cell phones so we had to have some imagination to play games. Many of these games were ...
By: bhalas

Continue Reading »]]>
Mon, 2 Mar 2015 21:37:36 PST
Field Marking Wheel http://www.instructables.com/id/Field-Marking-Wheel/
Field Marking Wheel - More DIY How To Projects]]> http://cdn.instructables.com/FUY/JC65/I6RSJQIH/FUYJC65I6RSJQIH.SQUARE2.jpg http://cdn.instructables.com/FUY/JC65/I6RSJQIH/FUYJC65I6RSJQIH.SQUARE.jpg http://cdn.instructables.com/FUY/JC65/I6RSJQIH/FUYJC65I6RSJQIH.SMALL.jpg rceja2 So the field line chillers are too expensive to use for practice and tball. So I made one to save money and easy for the kids to learn the field. Materials. 2 bucket lids A length of gutter screen1/4 inch threaded rod1/4 inch hardware3ft length of 1/2 EMT Prep Drill holes in center is lids C...
By: rceja2

Continue Reading »]]>
Mon, 2 Mar 2015 18:01:56 PST
Strength: weightlifting for beginners - the deadlift http://www.instructables.com/id/Strength-weightlifting-for-beginners-the-deadlift/
Strength: weightlifting for beginners - the deadlift - More DIY How To Projects]]> http://cdn.instructables.com/F6I/WBA4/I6M2R8MS/F6IWBA4I6M2R8MS.SQUARE2.jpg http://cdn.instructables.com/F6I/WBA4/I6M2R8MS/F6IWBA4I6M2R8MS.SQUARE.jpg http://cdn.instructables.com/F6I/WBA4/I6M2R8MS/F6IWBA4I6M2R8MS.SMALL.jpg sink0123 So you have decided to start working out. You have bought all the gear, you found a gym, and now you are there.Sometimes the options can be overwhelming. All these machines, weights, pads, and balls! What on earth are they all for? What do they do? You can figure out how to run on a treadmill or how...
By: sink0123

Continue Reading »]]>
Thu, 26 Feb 2015 19:14:28 PST
Fleece Pom Pom Handwarmers http://www.instructables.com/id/Fleece-Pom-Pom-Handwarmers/
Fleece Pom Pom Handwarmers - More DIY How To Projects]]> http://cdn.instructables.com/F25/M4EU/I5QMZ8FP/F25M4EUI5QMZ8FP.SQUARE2.jpg http://cdn.instructables.com/F25/M4EU/I5QMZ8FP/F25M4EUI5QMZ8FP.SQUARE.jpg http://cdn.instructables.com/F25/M4EU/I5QMZ8FP/F25M4EUI5QMZ8FP.SMALL.jpg kokoleo I had some fleece scraps left over from the Seahawk mascot I made and decided to turn them into pom poms. My after school program kids had been making yarn pom poms for their dolls and I decided to supersize the idea using strips of fleece. This is a relatively quick and easy craft that results in f...
By: kokoleo

Continue Reading »]]>
Wed, 4 Feb 2015 11:52:32 PST
Turn Your Lucky T into a Lucky Football http://www.instructables.com/id/Turn-Your-Lucky-T-into-a-Lucky-Football/
Turn Your Lucky T into a Lucky Football - More DIY How To Projects]]> http://cdn.instructables.com/F6M/YTX9/I55MVP0L/F6MYTX9I55MVP0L.SQUARE2.jpg http://cdn.instructables.com/F6M/YTX9/I55MVP0L/F6MYTX9I55MVP0L.SQUARE.jpg http://cdn.instructables.com/F6M/YTX9/I55MVP0L/F6MYTX9I55MVP0L.SMALL.jpg kokoleo Here's a way to make your lucky t-shirt even luckier: Upcycle it into a lucky football! Maybe your favorite t-shirt has nacho stains on the belly or maybe your belly doesn't fit in your favorite t-shirt anymore thanks to all those nachos. You can't bear to throw it out because of all the memories yo...
By: kokoleo

Continue Reading »]]>
Wed, 21 Jan 2015 10:58:50 PST
Easy Steps for the Perfect Overhand Serve http://www.instructables.com/id/Easy-Steps-for-the-Perfect-Overhand-Serve/
Easy Steps for the Perfect Overhand Serve - More DIY How To Projects]]> http://cdn.instructables.com/FAY/H9T4/I3GX9GSZ/FAYH9T4I3GX9GSZ.SQUARE2.jpg http://cdn.instructables.com/FAY/H9T4/I3GX9GSZ/FAYH9T4I3GX9GSZ.SQUARE.jpg http://cdn.instructables.com/FAY/H9T4/I3GX9GSZ/FAYH9T4I3GX9GSZ.SMALL.jpg ojeda8th An overhand serve in volleyball is a serve in which the player tosses the ball with one hand and strikes it in the air above their head with the other hand. Overhand serving is more advanced than underhand but that does not mean it’s impossible. You won’t master the serve right away so be patient. ...
By: ojeda8th

Continue Reading »]]>
Mon, 8 Dec 2014 13:35:16 PST
Golf Divot Repair Tool (Lasercut) http://www.instructables.com/id/Golf-Divot-Repair-Tool-Lasercut/
Golf Divot Repair Tool (Lasercut) - More DIY How To Projects]]> http://cdn.instructables.com/FTP/TGLX/I2AQUNOB/FTPTGLXI2AQUNOB.SQUARE2.jpg http://cdn.instructables.com/FTP/TGLX/I2AQUNOB/FTPTGLXI2AQUNOB.SQUARE.jpg http://cdn.instructables.com/FTP/TGLX/I2AQUNOB/FTPTGLXI2AQUNOB.SMALL.jpg amarkorrapatii This is a Golf Divot Repair Tool that is portable and easy to use. Its size provides for comfortable transport and fits perfectly in your pocket during a round of golf. I made this using a CO2 laser in my school to cut the wood, so you'll need to make sure you have access to one before you start.Sup...
By: amarkorrapatii

Continue Reading »]]>
Sun, 9 Nov 2014 12:29:54 PST
How to Disengage in Fencing http://www.instructables.com/id/How-to-Disengage-in-Fencing/
How to Disengage in Fencing - More DIY How To Projects]]> http://cdn.instructables.com/FA5/Q9CU/I1WHCIZ2/FA5Q9CUI1WHCIZ2.SQUARE2.jpg http://cdn.instructables.com/FA5/Q9CU/I1WHCIZ2/FA5Q9CUI1WHCIZ2.SQUARE.jpg http://cdn.instructables.com/FA5/Q9CU/I1WHCIZ2/FA5Q9CUI1WHCIZ2.SMALL.jpg victorginsburg In this Instructable, I will explain how to execute a disengage in fencing. The disengage is when you avoid the opponent's attempted contact with your blade by going under their blade.In this Instructable, I'll assume that the reader has a basic knowledge of fencing. I also will assume the fencer is...
By: victorginsburg

Continue Reading »]]>
Thu, 30 Oct 2014 13:21:38 PDT
Creating a Dodgeball That Can Put Itself Away http://www.instructables.com/id/Creating-a-Dodgeball-That-Can-Put-Itself-Away/
Creating a Dodgeball That Can Put Itself Away - More DIY How To Projects]]> http://cdn.instructables.com/F3Z/I2VW/I0YG1X5I/F3ZI2VWI0YG1X5I.SQUARE2.jpg http://cdn.instructables.com/F3Z/I2VW/I0YG1X5I/F3ZI2VWI0YG1X5I.SQUARE.jpg http://cdn.instructables.com/F3Z/I2VW/I0YG1X5I/F3ZI2VWI0YG1X5I.SMALL.jpg welovejeff I was inspired by Moen's Reflex technology to build a dodgeball that put's itself away. Check out this video to see it in action! Cut your dodgeball open The first step is to core out your dodgeball and place a Sphero inside of it.It might take you a couple of tries to get the size of the opening...
By: welovejeff

Continue Reading »]]>
Tue, 7 Oct 2014 12:50:56 PDT
Industrial-Grade GoPro Rollbar Mount http://www.instructables.com/id/Industrial-Grade-GoPro-Rollbar-Mount/
Industrial-Grade GoPro Rollbar Mount - More DIY How To Projects]]> http://cdn.instructables.com/FZF/1KZO/HZS8YVLS/FZF1KZOHZS8YVLS.SQUARE2.jpg http://cdn.instructables.com/FZF/1KZO/HZS8YVLS/FZF1KZOHZS8YVLS.SQUARE.jpg http://cdn.instructables.com/FZF/1KZO/HZS8YVLS/FZF1KZOHZS8YVLS.SMALL.jpg Wally_Z DISCLAIMER:I take no responsibility if you damage/lose/anything happens to your camera. It is at your discretion to use this mount. I take no responsibility if you do something awesome and get it on film. Just don't be stupid.In this Instructable, I will be showing you how to make an industrial grad...
By: Wally_Z

Continue Reading »]]>
Mon, 8 Sep 2014 08:47:18 PDT
Jugger Weapons http://www.instructables.com/id/Jugger-Weapons/
Jugger Weapons - More DIY How To Projects]]> http://cdn.instructables.com/FYN/LU8Q/HZFDWXV7/FYNLU8QHZFDWXV7.SQUARE2.jpg http://cdn.instructables.com/FYN/LU8Q/HZFDWXV7/FYNLU8QHZFDWXV7.SQUARE.jpg http://cdn.instructables.com/FYN/LU8Q/HZFDWXV7/FYNLU8QHZFDWXV7.SMALL.jpg savageinternet Imagine yourself as part of a post-apocalyptic battle team. The sun beating down on you, catching and glinting off your weapon. The ground soft beneath your feet. Your enemies across the field beginning to look worn down, their eyes betraying fear....Now you can be. ;) In Germany some time ago,...
By: savageinternet

Continue Reading »]]>
Sat, 30 Aug 2014 10:12:39 PDT
how to make a paper soccer of football http://www.instructables.com/id/how-to-make-a-paper-soccer-of-football/
how to make a paper soccer of football - More DIY How To Projects]]> http://cdn.instructables.com/FQD/6WOD/HXXHIIBT/FQD6WODHXXHIIBT.SQUARE2.jpg http://cdn.instructables.com/FQD/6WOD/HXXHIIBT/FQD6WODHXXHIIBT.SQUARE.jpg http://cdn.instructables.com/FQD/6WOD/HXXHIIBT/FQD6WODHXXHIIBT.SMALL.jpg Starboy1 If your parents wont allow to buy a new foot or soccer ball, well you've come to the right place. You Need Scissors(if you don't have square paper)6 square papersStapler Start folding Pick up one paper and fold it in half. Pick up the rectangular paper and fold it in half from left to right le...
By: Starboy1

Continue Reading »]]>
Wed, 23 Jul 2014 02:42:46 PDT
cheap prosthetic hand for playing basketball http://www.instructables.com/id/cheap-prosthetic-hand-for-playing-basketball/
cheap prosthetic hand for playing basketball - More DIY How To Projects]]> http://cdn.instructables.com/FDB/P2N2/HXW357K1/FDBP2N2HXW357K1.SQUARE2.jpg http://cdn.instructables.com/FDB/P2N2/HXW357K1/FDBP2N2HXW357K1.SQUARE.jpg http://cdn.instructables.com/FDB/P2N2/HXW357K1/FDBP2N2HXW357K1.SMALL.jpg tankapotamus A cheap, and simple solution for people whose insurance doesn't pay for activity specific prosthetic's. First mark the line First mark the line, pretty close to in the pictures. You can make it bigger, but it might get in the way of your shooting hand (right hand in my case). Cut on the line ...
By: tankapotamus

Continue Reading »]]>
Mon, 21 Jul 2014 12:52:31 PDT
Quick Cheap And Easy Football Horn (Vuvuzela) http://www.instructables.com/id/Quick-Cheap-And-Easy-Football-Horn/
Quick Cheap And Easy Football Horn (Vuvuzela) - More DIY How To Projects]]> http://cdn.instructables.com/FGO/61SU/HX1W7ZQO/FGO61SUHX1W7ZQO.SQUARE2.jpg http://cdn.instructables.com/FGO/61SU/HX1W7ZQO/FGO61SUHX1W7ZQO.SQUARE.jpg http://cdn.instructables.com/FGO/61SU/HX1W7ZQO/FGO61SUHX1W7ZQO.SMALL.jpg Mr_o_uk With the World Cup coming to an end, this is probably a little late, but still may be of use to anyone who is watching to the end (even if their team is out)!Date Made: June 2014Approx Cost: £0 (recycled materials)Approx Time: 10 minutesDifficulty: Easy Things You Need Materials you need* drinks ...
By: Mr_o_uk

Continue Reading »]]>
Mon, 30 Jun 2014 14:08:18 PDT
How To Throw Hard Checks In Hockey http://www.instructables.com/id/How-To-Throw-Hard-Checks-In-Hockey/
How To Throw Hard Checks In Hockey - More DIY How To Projects]]> http://cdn.instructables.com/FIH/DGBC/HWDRFEAO/FIHDGBCHWDRFEAO.SQUARE2.jpg http://cdn.instructables.com/FIH/DGBC/HWDRFEAO/FIHDGBCHWDRFEAO.SQUARE.jpg http://cdn.instructables.com/FIH/DGBC/HWDRFEAO/FIHDGBCHWDRFEAO.SMALL.jpg kmcgrath10 How to hit players hard in ice hockey Get In Position If your trying to keep an opponent in the zone force them either into the corner or behind the net Count Your Strides If you take more than three strides before contact it will be a charging call if you hit from behind it will be a hitting ...
By: kmcgrath10

Continue Reading »]]>
Sat, 14 Jun 2014 05:00:22 PDT
The best Horse Hoof shine in the world http://www.instructables.com/id/The-best-Horse-Hoof-shine-in-the-world-1/
The best Horse Hoof shine in the world - More DIY How To Projects]]> http://cdn.instructables.com/FTP/OP1J/HW0FY9YO/FTPOP1JHW0FY9YO.SQUARE2.jpg http://cdn.instructables.com/FTP/OP1J/HW0FY9YO/FTPOP1JHW0FY9YO.SQUARE.jpg http://cdn.instructables.com/FTP/OP1J/HW0FY9YO/FTPOP1JHW0FY9YO.SMALL.jpg gcherry519 Shiny hooves that will last a week or more of shows with very little touch up. In these pics you can see the vertical lines in the hoof and discolouration from shoeing and the goal is to rid the hoof of these. Start with a clean dry hoof, shoes are optional. Make sure the hoof is dry to the touch ...
By: gcherry519

Continue Reading »]]>
Thu, 5 Jun 2014 08:56:06 PDT
Poison (basketball game) http://www.instructables.com/id/Poison-basketball-game/
Poison (basketball game) - More DIY How To Projects]]> http://cdn.instructables.com/FFA/NPBX/HVS15VGD/FFANPBXHVS15VGD.SQUARE2.jpg http://cdn.instructables.com/FFA/NPBX/HVS15VGD/FFANPBXHVS15VGD.SQUARE.jpg http://cdn.instructables.com/FFA/NPBX/HVS15VGD/FFANPBXHVS15VGD.SMALL.jpg farissakalla About 10 years ago, I visited my family overseas for the first time in my life. I finally got to meet the aunts and uncles that I talked to on the phone that I had never seen before! My father thought it would be a great life learning experience to live with my family for a year in the Middle East t...
By: farissakalla

Continue Reading »]]>
Tue, 27 May 2014 17:34:59 PDT
Beats Ball http://www.instructables.com/id/Beats-Ball/
Beats Ball - More DIY How To Projects]]> http://cdn.instructables.com/FB3/KFW1/HV9HMCL5/FB3KFW1HV9HMCL5.SQUARE2.jpg http://cdn.instructables.com/FB3/KFW1/HV9HMCL5/FB3KFW1HV9HMCL5.SQUARE.jpg http://cdn.instructables.com/FB3/KFW1/HV9HMCL5/FB3KFW1HV9HMCL5.SMALL.jpg cports Want to make a ball that plays music while you bounce it? Follow my instructions to create a fun ball that lets you listen to music without headphones! Gathering Materials Gather your materials:Basketball Blue Tooth Speaker Piece of pipe Tape Small piece of fabric Velcro Cutting a hole and add...
By: cports

Continue Reading »]]>
Fri, 16 May 2014 07:37:33 PDT
How to Kick a Soccer Ball http://www.instructables.com/id/How-to-Kick-a-Soccer-Ball/
How to Kick a Soccer Ball - More DIY How To Projects]]> http://cdn.instructables.com/FE2/0B3G/HUQAS9GZ/FE20B3GHUQAS9GZ.SQUARE2.jpg http://cdn.instructables.com/FE2/0B3G/HUQAS9GZ/FE20B3GHUQAS9GZ.SQUARE.jpg http://cdn.instructables.com/FE2/0B3G/HUQAS9GZ/FE20B3GHUQAS9GZ.SMALL.jpg rcalla3 This is a step by step tutorial on how to properly kick a soccer ball. The approach When preparing to kick a soccer ball, you must first approach the ball. To do this, count out the amount of steps it will take you to place your non dominant or non-kicking foot next to the ball. Plant Foot T...
By: rcalla3

Continue Reading »]]>
Sat, 3 May 2014 10:17:36 PDT
How To Shoot A Basketball http://www.instructables.com/id/How-To-Shoot-A-Basketball-4/
How To Shoot A Basketball - More DIY How To Projects]]> http://cdn.instructables.com/FCB/6ZWA/HTZY8A9P/FCB6ZWAHTZY8A9P.SQUARE2.jpg http://cdn.instructables.com/FCB/6ZWA/HTZY8A9P/FCB6ZWAHTZY8A9P.SQUARE.jpg http://cdn.instructables.com/FCB/6ZWA/HTZY8A9P/FCB6ZWAHTZY8A9P.SMALL.jpg Ethanrc1          Did you ever shoot a basketball and make it? Shooting a basketball isn't very hard, if you listen to instructions and do it right. This will make you a top notch shooter anytime. Now listen to instructions and it will show you step by step how to shoot a basketball.            Get Everyth...
By: Ethanrc1

Continue Reading »]]>
Mon, 14 Apr 2014 15:39:54 PDT
3D Printed Fitness Watch with Heart Rate Sensor http://www.instructables.com/id/3D-Printed-Fitness-Watch-with-Heart-Rate-Sensor/ http://cdn.instructables.com/F2N/DDWW/HTURZVJB/F2NDDWWHTURZVJB.SQUARE2.jpg http://cdn.instructables.com/F2N/DDWW/HTURZVJB/F2NDDWWHTURZVJB.SQUARE.jpg http://cdn.instructables.com/F2N/DDWW/HTURZVJB/F2NDDWWHTURZVJB.SMALL.jpg project3dprint Visit www.project3dprint.com to download the STL files and order the electronics kit for this project!  Then watch the instructional video on how to assemble it all together! This is the perfect little wearable gadget to show off to your fitness buddies! This fitness watch manually measur...
By: project3dprint

Continue Reading »]]>
Tue, 25 Mar 2014 11:46:34 PDT
How To Shoot In Lacrosse http://www.instructables.com/id/How-To-Shoot-In-Lacrosse/
How To Shoot In Lacrosse - More DIY How To Projects]]> http://cdn.instructables.com/FD0/L0VF/HLOC52IF/FD0L0VFHLOC52IF.SQUARE2.jpg http://cdn.instructables.com/FD0/L0VF/HLOC52IF/FD0L0VFHLOC52IF.SQUARE.jpg http://cdn.instructables.com/FD0/L0VF/HLOC52IF/FD0L0VFHLOC52IF.SMALL.jpg tjp10395 Here you will be learning how to shoot an over-hand shot in lacrosse! Hand Placement Put your non-dominant hand on the bottom of the stick known as the butt, so your pinky is curling around the bottom of the stick. It's like how you would hold a baseball bat at the bottom of it with your non-domi...
By: tjp10395

Continue Reading »]]>
Tue, 17 Sep 2013 05:51:57 PDT
Cheap Sliding Gloves For Long boarding http://www.instructables.com/id/Cheap-Sliding-Gloves/
Cheap Sliding Gloves For Long boarding - More DIY How To Projects]]> http://cdn.instructables.com/F6M/RQLY/HLOC2N3M/F6MRQLYHLOC2N3M.SQUARE2.jpg http://cdn.instructables.com/F6M/RQLY/HLOC2N3M/F6MRQLYHLOC2N3M.SQUARE.jpg http://cdn.instructables.com/F6M/RQLY/HLOC2N3M/F6MRQLYHLOC2N3M.SMALL.jpg Jaxton Maez These gloves are cheap, easy, and durable. They are a lot of fun. They are also super easy to repair. And you can take them off the glove for regular use. I've seen gloves online and every where. They are like fifty bucks a piece. These are made out of stuff around the house. Materials Milk jug....
By: Jaxton Maez

Continue Reading »]]>
Mon, 16 Sep 2013 22:01:47 PDT
How to shoot a basketball http://www.instructables.com/id/How-to-shoot-a-basketball-3/
How to shoot a basketball - More DIY How To Projects]]> http://cdn.instructables.com/F39/IP27/HLPS52AH/F39IP27HLPS52AH.SQUARE2.jpg http://cdn.instructables.com/F39/IP27/HLPS52AH/F39IP27HLPS52AH.SQUARE.jpg http://cdn.instructables.com/F39/IP27/HLPS52AH/F39IP27HLPS52AH.SMALL.jpg Jdwhoops Its a common misconception that if you pick up a ball and put it in a hoop on a daily basis then you will automatically become talented at the game of basketball . The game requires constant work and knowledge or techniques is key. One of the main components of the game is shooting. A proper and a f...
By: Jdwhoops

Continue Reading »]]>
Mon, 16 Sep 2013 16:19:45 PDT
Eyelet Repair w/ Sugru for Cleats http://www.instructables.com/id/Eyelet-Repair-w-Sugru-for-Cleats/
Eyelet Repair w/ Sugru for Cleats - More DIY How To Projects]]> http://cdn.instructables.com/FA0/7HN7/HJKC71DV/FA07HN7HJKC71DV.SQUARE2.jpg http://cdn.instructables.com/FA0/7HN7/HJKC71DV/FA07HN7HJKC71DV.SQUARE.jpg http://cdn.instructables.com/FA0/7HN7/HJKC71DV/FA07HN7HJKC71DV.SMALL.jpg John Wilkes Booth There's nothing worse than getting a new pair of cleats only to have them stepped on and an eyelet ruined in only the second game you wear them. Sugru is a great solution to repair your eyelets and keep that snug fit on the field. Sugru comes in a variety of colors so you can always find a good matc...
By: John Wilkes Booth

Continue Reading »]]>
Sat, 3 Aug 2013 22:17:31 PDT
Replacing the Outer Leather Shell on a Baseball http://www.instructables.com/id/Replacing-the-Outer-Leather-Shell-on-a-Baseball/
Replacing the Outer Leather Shell on a Baseball - More DIY How To Projects]]> http://cdn.instructables.com/FU7/OWL3/HIQ4NPQS/FU7OWL3HIQ4NPQS.SQUARE2.jpg http://cdn.instructables.com/FU7/OWL3/HIQ4NPQS/FU7OWL3HIQ4NPQS.SQUARE.jpg http://cdn.instructables.com/FU7/OWL3/HIQ4NPQS/FU7OWL3HIQ4NPQS.SMALL.jpg imamathguy On my bike commute home a few weeks ago, I found a baseball that had burst its stitching. It seemed interesting enough of an object, so I through it in my bag and brought it home with me. After a little research, I could hardly find any information where anyone had discussed making a baseball, even ...
By: imamathguy

Continue Reading »]]>
Fri, 5 Jul 2013 17:45:51 PDT
soccer trick the maradonna http://www.instructables.com/id/soccer-trick-the-maradonna/
soccer trick the maradonna - More DIY How To Projects]]> http://cdn.instructables.com/FD9/UZIV/HH2VZGFY/FD9UZIVHH2VZGFY.SQUARE2.jpg http://cdn.instructables.com/FD9/UZIV/HH2VZGFY/FD9UZIVHH2VZGFY.SQUARE.jpg http://cdn.instructables.com/FD9/UZIV/HH2VZGFY/FD9UZIVHH2VZGFY.SMALL.jpg ms awesome Ever over heard you friends talking about the amazing maradonna? It is a simple and fun trick to show off to your friends! Heres how its done: Before you begin you should make sure you have big open  land to preform this trick. Any thing from back yard to the park. You also need time. You will ...
By: ms awesome

Continue Reading »]]>
Sun, 26 May 2013 14:27:56 PDT
PickleBall Picker Upper http://www.instructables.com/id/PickleBall-Picker-Upper/ http://cdn.instructables.com/F1L/RGHN/HFSHURRV/F1LRGHNHFSHURRV.SQUARE2.jpg http://cdn.instructables.com/F1L/RGHN/HFSHURRV/F1LRGHNHFSHURRV.SQUARE.jpg http://cdn.instructables.com/F1L/RGHN/HFSHURRV/F1LRGHNHFSHURRV.SMALL.jpg intlpvti A simple but effective  pickleball picker upper. 1. A kitchen trash can. 2. 4 bungee cords. 3. 1/2" PVC pipe and 4 elbows. Cut a suitable hole in the bottom of the trash can. Drill holes on all four sides for the bungee cords. Make three sides of the handle. Drill holes for the handle, insert  the...
By: intlpvti

Continue Reading »]]>
Mon, 6 May 2013 07:29:32 PDT
Volleyball Net http://www.instructables.com/id/Volleyball-Net/ http://cdn.instructables.com/FAS/MKAG/HELXCPH7/FASMKAGHELXCPH7.SQUARE2.jpg http://cdn.instructables.com/FAS/MKAG/HELXCPH7/FASMKAGHELXCPH7.SQUARE.jpg http://cdn.instructables.com/FAS/MKAG/HELXCPH7/FASMKAGHELXCPH7.SMALL.jpg Algag 1. What did you make? At my school we have a Summer Gym program where you can take gym for four hours a day for three weeks in the summer instead of doing it during the school year. We play volleyball every day in it and one of the days I thought it would be cool if I had a volleyball net at my hou...
By: Algag

Continue Reading »]]>
Sun, 24 Mar 2013 10:05:41 PDT
Paper Mache Datsyuk http://www.instructables.com/id/Paper-Mache-Datsyuk/
Paper Mache Datsyuk - More DIY How To Projects]]> http://cdn.instructables.com/FX6/SER0/HEBMZEHP/FX6SER0HEBMZEHP.SQUARE2.jpg http://cdn.instructables.com/FX6/SER0/HEBMZEHP/FX6SER0HEBMZEHP.SQUARE.jpg http://cdn.instructables.com/FX6/SER0/HEBMZEHP/FX6SER0HEBMZEHP.SMALL.jpg wingsfan75 Paper mache is a 3D hand made project , which is made out of water bottle, cement inside the bottle, paper, liquid glue, and paint. What did you make? I made a paper mache of my favorite hockey player, Pavel Datsyuk. To make this project I used a water bottle as the base. I used cement inside the b...
By: wingsfan75

Continue Reading »]]>
Tue, 19 Mar 2013 06:13:11 PDT
Baseball Batting Station http://www.instructables.com/id/Baseball-Batting-Station/ http://cdn.instructables.com/FC4/UT9S/HCB8CT9S/FC4UT9SHCB8CT9S.SQUARE2.jpg http://cdn.instructables.com/FC4/UT9S/HCB8CT9S/FC4UT9SHCB8CT9S.SQUARE.jpg http://cdn.instructables.com/FC4/UT9S/HCB8CT9S/FC4UT9SHCB8CT9S.SMALL.jpg welchjr Homemade batting station I made for my son. Supplies bought for less than $10 at Lowes. Just find the pile of scrap/defective pieces in the back in the lumber department. They range from 25 cents to a couple of dollars. Post is a 4 x 4 (.50) Top is a 2 x 4 (.25) Bottom is a 1 x 4 (1.00) Bungee is...
By: welchjr

Continue Reading »]]>
Sun, 27 Jan 2013 15:39:41 PST
escrima sticks http://www.instructables.com/id/escrima-sticks/ http://cdn.instructables.com/FLQ/PUYH/HAWSGUCH/FLQPUYHHAWSGUCH.SQUARE2.jpg http://cdn.instructables.com/FLQ/PUYH/HAWSGUCH/FLQPUYHHAWSGUCH.SQUARE.jpg http://cdn.instructables.com/FLQ/PUYH/HAWSGUCH/FLQPUYHHAWSGUCH.SMALL.jpg Mr. tony stark these are the sticks i made to go with my stick dummy( see my other one on how to make a stick dummy here ). all you need to make them is: one inch oak dowels and some stain. for tools you need: a saw, a rasp,and a cloth for the stain. first, you need the dowels. cut them down to the right length, t...
By: Mr. tony stark

Continue Reading »]]>
Wed, 19 Dec 2012 12:35:24 PST
Practice Wushu Rope Dart http://www.instructables.com/id/Practice-Wushu-Rope-Dart/ http://cdn.instructables.com/FAP/G6JO/HA4MGQYV/FAPG6JOHA4MGQYV.SQUARE2.jpg http://cdn.instructables.com/FAP/G6JO/HA4MGQYV/FAPG6JOHA4MGQYV.SQUARE.jpg http://cdn.instructables.com/FAP/G6JO/HA4MGQYV/FAPG6JOHA4MGQYV.SMALL.jpg shodai-soke Description: The rope dart is an ancient Chinese Martial Arts weapon, thought to have originally been developed for an infantryman to use against a cavalryman.  Modern use today is all about whirling it around with precise control, almost like a choreographed dance form.  The main parts are the weig...
By: shodai-soke

Continue Reading »]]>
Tue, 4 Dec 2012 06:34:27 PST
How to Run A Great Marathon http://www.instructables.com/id/How-to-Run-A-Great-Marathon/
How to Run A Great Marathon - More DIY How To Projects]]> http://cdn.instructables.com/F65/MIJ1/H82U30W2/F65MIJ1H82U30W2.SQUARE2.jpg http://cdn.instructables.com/F65/MIJ1/H82U30W2/F65MIJ1H82U30W2.SQUARE.jpg http://cdn.instructables.com/F65/MIJ1/H82U30W2/F65MIJ1H82U30W2.SMALL.jpg tsunami8 I love running and want to share tips that I learned along my running journey with you. Running a marathon can be enjoyable and rewarding experience if you have good preparations and strategies. Before you prepare to sign up for a marathon, you should consider why you want to do it in the first plac...
By: tsunami8

Continue Reading »]]>
Mon, 8 Oct 2012 12:26:58 PDT
DIY Arrow Bocce Set http://www.instructables.com/id/DIY-Arrow-Bocce-Set/
DIY Arrow Bocce Set - More DIY How To Projects]]> http://cdn.instructables.com/FZ4/91FE/H7434WHJ/FZ491FEH7434WHJ.SQUARE2.jpg http://cdn.instructables.com/FZ4/91FE/H7434WHJ/FZ491FEH7434WHJ.SQUARE.jpg http://cdn.instructables.com/FZ4/91FE/H7434WHJ/FZ491FEH7434WHJ.SMALL.jpg nickcube4 Bocce is a game of aiming, most commonly played with balls. In this instructable I will teach you how to make a version of the game that is played with arrows instead of balls. NOTE: I will not be held responsible if you hurt yourself. Things you need Materials: 9 wooden chopsticks 3 different c...
By: nickcube4

Continue Reading »]]>
Sun, 16 Sep 2012 18:42:39 PDT
The Pencil Putter: Backpack Golf Course Keychain http://www.instructables.com/id/The-Pencil-Putter-Backpack-Golf-Course-Keychain/
The Pencil Putter: Backpack Golf Course Keychain - More DIY How To Projects]]> http://cdn.instructables.com/FM4/44CZ/H66RCLH1/FM444CZH66RCLH1.SQUARE2.jpg http://cdn.instructables.com/FM4/44CZ/H66RCLH1/FM444CZH66RCLH1.SQUARE.jpg http://cdn.instructables.com/FM4/44CZ/H66RCLH1/FM444CZH66RCLH1.SMALL.jpg Matter921 With school right around the corner, kids are already mentally preparing themselves for long bus rides, uneventful playground breaks, and lackluster lunch periods. With all this on his radar screen my younger cousin was anything but excited about putting away his golf clubs for the winter. Thats why...
By: Matter921

Continue Reading »]]>
Wed, 22 Aug 2012 14:34:25 PDT
How to stop your carabiner from spinning and cross loading when belaying. http://www.instructables.com/id/How-to-stop-your-carabiner-from-spinning-and-cross/
How to stop your carabiner from spinning and cross loading when belaying. - More DIY How To Projects]]> http://cdn.instructables.com/FSE/ZVKC/H5EDU7SK/FSEZVKCH5EDU7SK.SQUARE2.jpg http://cdn.instructables.com/FSE/ZVKC/H5EDU7SK/FSEZVKCH5EDU7SK.SQUARE.jpg http://cdn.instructables.com/FSE/ZVKC/H5EDU7SK/FSEZVKCH5EDU7SK.SMALL.jpg projectsugru When you're belaying for someone who is climbing, you want your complete attention to be on what you're doing. One annoyance that can distract is your carabiner spinning around when you make the transition from slack to tension. This hack prevents that, as well as cross loading - which is where for...
By: projectsugru

Continue Reading »]]>
Wed, 22 Aug 2012 07:41:37 PDT
Wireless PVC badminton volleyball net http://www.instructables.com/id/Wireless-PVC-badminton-volleyball-net/
Wireless PVC badminton volleyball net - More DIY How To Projects]]> http://cdn.instructables.com/F9P/VKZ2/HKPX6K7S/F9PVKZ2HKPX6K7S.SQUARE2.jpg http://cdn.instructables.com/F9P/VKZ2/HKPX6K7S/F9PVKZ2HKPX6K7S.SQUARE.jpg http://cdn.instructables.com/F9P/VKZ2/HKPX6K7S/F9PVKZ2HKPX6K7S.SMALL.jpg replayreb My kids received a badminton set from their grandmother last summer which we have enjoyed immensely and play it often especially as an after dinner family game. The problem is that it is cumbersome to set up and take down for mowing the grass and the kids keep tripping over the guy wires when runni...
By: replayreb

Continue Reading »]]>
Fri, 17 Aug 2012 21:37:53 PDT
Vacuum Formed Protective Equipment (Made at TechShop) http://www.instructables.com/id/Vacuum-Formed-Protective-Equipment-Made-at-TechSh/
Vacuum Formed Protective Equipment (Made at TechShop) - More DIY How To Projects]]> http://cdn.instructables.com/F0R/U64F/H3QFLOEP/F0RU64FH3QFLOEP.SQUARE2.jpg http://cdn.instructables.com/F0R/U64F/H3QFLOEP/F0RU64FH3QFLOEP.SQUARE.jpg http://cdn.instructables.com/F0R/U64F/H3QFLOEP/F0RU64FH3QFLOEP.SMALL.jpg jbleazy One problem with playing contact sports as an adult is injury.  I play beer league hockey, and a few months back I took a slapshot to the thumb.  Unfortunately, I fractured my thumb in two places.  I have decided to make an addition to my hockey glove to help prevent further injury. To make your ow...
By: jbleazy

Continue Reading »]]>
Sat, 23 Jun 2012 20:55:08 PDT
How to Make a better Medicine Ball http://www.instructables.com/id/How-to-Make-a-better-Medicine-Ball/
How to Make a better Medicine Ball - More DIY How To Projects]]> http://cdn.instructables.com/FPP/WXTE/GYGGIZMB/FPPWXTEGYGGIZMB.SQUARE2.jpg http://cdn.instructables.com/FPP/WXTE/GYGGIZMB/FPPWXTEGYGGIZMB.SQUARE.jpg http://cdn.instructables.com/FPP/WXTE/GYGGIZMB/FPPWXTEGYGGIZMB.SMALL.jpg nflemming2004 Starting a new workout routine without a gym, I decided to get some equipment, including a medicine ball.  Medicine balls are great for enhancing simple movements into toning exercises just by adding a little weight, and challenging your balance.  The concept of the medicine ball is pretty simple - ...
By: nflemming2004

Continue Reading »]]>
Sat, 11 Feb 2012 20:49:23 PST
How to Throw a Football http://www.instructables.com/id/How-to-Throw-a-Football-2/
How to Throw a Football - More DIY How To Projects]]> http://cdn.instructables.com/F5S/WIU1/GY4RFLCK/F5SWIU1GY4RFLCK.SQUARE2.jpg http://cdn.instructables.com/F5S/WIU1/GY4RFLCK/F5SWIU1GY4RFLCK.SQUARE.jpg http://cdn.instructables.com/F5S/WIU1/GY4RFLCK/F5SWIU1GY4RFLCK.SMALL.jpg Pichu47 So, you plan to throw a big superbowl party. Your guest come and decide they want to play a quick game of football to  warm up for the real game. Alas, you know nothing about how to throw a football, and when the game is over, your team loses and you come out looking like an idiot. To avoid this hor...
By: Pichu47

Continue Reading »]]>
Thu, 2 Feb 2012 10:58:59 PST
Boundball: an Unknown Sport http://www.instructables.com/id/Boundball-an-Unknown-Sport/
Boundball: an Unknown Sport - More DIY How To Projects]]> http://cdn.instructables.com/FK5/7OPK/GW9VCBKS/FK57OPKGW9VCBKS.SQUARE2.jpg http://cdn.instructables.com/FK5/7OPK/GW9VCBKS/FK57OPKGW9VCBKS.SQUARE.jpg http://cdn.instructables.com/FK5/7OPK/GW9VCBKS/FK57OPKGW9VCBKS.SMALL.jpg ukuleleman97 There comes a point where all sports in North America must mix. I have invented one that combines all! Boundball: It has the bouncy ball of basketball, the tackles and strategy of football (thats American Football to Europeans!) and the fouls of soccer. There is much to explain about Boundball! And ...
By: ukuleleman97

Continue Reading »]]>
Fri, 16 Dec 2011 20:03:23 PST
How to throw a football. http://www.instructables.com/id/How-to-throw-a-football-1/
How to throw a football. - More DIY How To Projects]]> http://cdn.instructables.com/FWN/FKKY/GW3X86KO/FWNFKKYGW3X86KO.SQUARE2.jpg http://cdn.instructables.com/FWN/FKKY/GW3X86KO/FWNFKKYGW3X86KO.SQUARE.jpg http://cdn.instructables.com/FWN/FKKY/GW3X86KO/FWNFKKYGW3X86KO.SMALL.jpg lukerhoads Learning how to throw a football is fun to learn and great exercise.  Maybe it will make you like football and want to play. Its important to know how to play football if u play on a football team. supplies. you will need a football and yourself. step 1 step 1 is grab a football and put your f...
By: lukerhoads

Continue Reading »]]>
Wed, 14 Dec 2011 17:36:08 PST
How to setup a longline (slackline) http://www.instructables.com/id/How-to-setup-a-longline-slackline/
How to setup a longline (slackline) - More DIY How To Projects]]> http://cdn.instructables.com/FBX/HD4Z/GU84TWDO/FBXHD4ZGU84TWDO.SQUARE2.jpg http://cdn.instructables.com/FBX/HD4Z/GU84TWDO/FBXHD4ZGU84TWDO.SQUARE.jpg http://cdn.instructables.com/FBX/HD4Z/GU84TWDO/FBXHD4ZGU84TWDO.SMALL.jpg CUclimbing A longline is basically a long slackline. The hardest part of setting up a longline is getting it tight, so today, Tyler and I will show you how to make a longline and get it really tight (in the video below). <br>
By: CUclimbing

Continue Reading »]]>
Wed, 26 Oct 2011 13:42:17 PDT
How to Score a Touche in Foil Fencing http://www.instructables.com/id/How-to-Score-a-Touche-in-Foil-Fencing/
How to Score a Touche in Foil Fencing - More DIY How To Projects]]> http://cdn.instructables.com/F8B/LZAF/GSUSPTCE/F8BLZAFGSUSPTCE.SQUARE2.jpg http://cdn.instructables.com/F8B/LZAF/GSUSPTCE/F8BLZAFGSUSPTCE.SQUARE.jpg http://cdn.instructables.com/F8B/LZAF/GSUSPTCE/F8BLZAFGSUSPTCE.SMALL.jpg kanders5 The following instructions will allow you to score a touché (point) in foil fencing for beginners . They are the fundamental steps and are formatted for people interested in learning the basics of how to fence. The steps will guide you through the basic steps of fencing, starting with putting on the...
By: kanders5

Continue Reading »]]>
Mon, 10 Oct 2011 13:14:14 PDT