Instructables: exploring - sports http://www.instructables.com Fri, 22 Aug 2014 17:09:04 PDT BLOX v1.01 How to properly set up a game of croquet http://www.instructables.com/id/How-to-properly-set-up-a-game-of-croquet/
How to properly set up a game of croquet - More DIY How To Projects]]> http://cdn.instructables.com/FVW/ILTC/HZ3YCCT4/FVWILTCHZ3YCCT4.SQUARE2.jpg http://cdn.instructables.com/FVW/ILTC/HZ3YCCT4/FVWILTCHZ3YCCT4.SQUARE.jpg http://cdn.instructables.com/FVW/ILTC/HZ3YCCT4/FVWILTCHZ3YCCT4.SMALL.jpg OogieMustBoogie Croquet is a fun family games that is 2 to 6 players and is very fun and classy, like backyard golf. It does have some preparation and that is what this instructable is about. Mow the grass This step is so important. If the grass is too tall, the balls will roll too slowly and if its too short, t...
By: OogieMustBoogie

Continue Reading »]]>
Thu, 21 Aug 2014 12:24:41 PDT
How To Catch A Football http://www.instructables.com/id/How-To-Catch-A-Football/
How To Catch A Football - More DIY How To Projects]]> http://cdn.instructables.com/F9V/0TO1/HZ3GCBGV/F9V0TO1HZ3GCBGV.SQUARE2.jpg http://cdn.instructables.com/F9V/0TO1/HZ3GCBGV/F9V0TO1HZ3GCBGV.SQUARE.jpg http://cdn.instructables.com/F9V/0TO1/HZ3GCBGV/F9V0TO1HZ3GCBGV.SMALL.jpg Zergzerg11 In this instructable you are going to learn how to catch a football.many people.I hope this instructable will teach you how to catch a football.Don't forget to vote and like. Being Ready Being ready is when you turn around an you're ready to catch it.so practice running and turning around fast. ...
By: Zergzerg11

Continue Reading »]]>
Wed, 20 Aug 2014 21:04:52 PDT
GoodCase - a DIY phone bag for sport activities http://www.instructables.com/id/GoodCase-a-phone-bag-for-sport-activities/
GoodCase - a DIY phone bag for sport activities - More DIY How To Projects]]> http://cdn.instructables.com/F5O/NG6O/HZ2IXEQI/F5ONG6OHZ2IXEQI.SQUARE2.jpg http://cdn.instructables.com/F5O/NG6O/HZ2IXEQI/F5ONG6OHZ2IXEQI.SQUARE.jpg http://cdn.instructables.com/F5O/NG6O/HZ2IXEQI/F5ONG6OHZ2IXEQI.SMALL.jpg hannesgrebin In case you listen to music while jogging or in the gym — I've found a better way.I was coming up with this workaround when I was looking for a proper phone case for my outdoor activities. This construction (black is the 2nd edition) is by far the best I've been ever using. +No head phone hassleyou ...
By: hannesgrebin

Continue Reading »]]>
Tue, 19 Aug 2014 16:22:49 PDT
How To Make An Indoor Soccer Ball http://www.instructables.com/id/How-To-Make-An-Indoor-Soccer-Ball/
How To Make An Indoor Soccer Ball - More DIY How To Projects]]> http://cdn.instructables.com/F5K/7M0X/HYZX8UNK/F5K7M0XHYZX8UNK.SQUARE2.jpg http://cdn.instructables.com/F5K/7M0X/HYZX8UNK/F5K7M0XHYZX8UNK.SQUARE.jpg http://cdn.instructables.com/F5K/7M0X/HYZX8UNK/F5K7M0XHYZX8UNK.SMALL.jpg hazza12121 I've had nothing to do on a wet winters day but then I found this, the indoor soccer ball. Gathering Materiel's You will need 4x Pieces of paper or as much as you want1x roll of Electrical tape Putting The Ball Together 1. Scrunch the paper up into a ball 2. Put electrical tape around it 3. E...
By: hazza12121

Continue Reading »]]>
Tue, 19 Aug 2014 01:03:11 PDT
Tire Boxing Bag http://www.instructables.com/id/Tire-Boxing-Bag-1/
Tire Boxing Bag - More DIY How To Projects]]> http://cdn.instructables.com/FKR/MHJU/HYZX214S/FKRMHJUHYZX214S.SQUARE2.jpg http://cdn.instructables.com/FKR/MHJU/HYZX214S/FKRMHJUHYZX214S.SQUARE.jpg http://cdn.instructables.com/FKR/MHJU/HYZX214S/FKRMHJUHYZX214S.SMALL.jpg Luke_Indestructible Hey guys I'm back with my second instructable, "The Tire Boxing Bag". If you're like me your too cheap to buy a boxing bag and would rather make one yourself, or if you just like to recycle this is just for you. This bag is incredibly easy to make and costs almost nothing as you can get wor...
By: Luke_Indestructible

Continue Reading »]]>
Mon, 18 Aug 2014 16:05:41 PDT
Tips To Running Long An Fast With Getting Tired So Quickly http://www.instructables.com/id/Tips-To-Running-Long-An-Fast-With-Getting-Tired-So/
Tips To Running Long An Fast With Getting Tired So Quickly - More DIY How To Projects]]> http://cdn.instructables.com/FJZ/2V9U/HYTNY6U5/FJZ2V9UHYTNY6U5.SQUARE2.jpg http://cdn.instructables.com/FJZ/2V9U/HYTNY6U5/FJZ2V9UHYTNY6U5.SQUARE.jpg http://cdn.instructables.com/FJZ/2V9U/HYTNY6U5/FJZ2V9UHYTNY6U5.SMALL.jpg Zergzerg11 Does this ever happen When you are running and you get tired fast well these tips are going to help you be able to run faster and longer.Remember to like vote and follow me Hydration Being hydrated is not only important to running but important to living a healthy life.so try to cut down on soda ...
By: Zergzerg11

Continue Reading »]]>
Thu, 14 Aug 2014 17:23:00 PDT
How To Shoot A Basket Ball http://www.instructables.com/id/How-To-Shoot-A-Basket-Ball/
How To Shoot A Basket Ball - More DIY How To Projects]]> http://cdn.instructables.com/F88/HTYB/HYSITNHN/F88HTYBHYSITNHN.SQUARE2.jpg http://cdn.instructables.com/F88/HTYB/HYSITNHN/F88HTYBHYSITNHN.SQUARE.jpg http://cdn.instructables.com/F88/HTYB/HYSITNHN/F88HTYBHYSITNHN.SMALL.jpg Zergzerg11 If your new to basket or just wanna have fun with friend but aren't so perfect when shooting then look no further. Balance When you have a Basket ball and you want to shoot the first thing to remember is balence.you need to stay balanced because if your not your just going fall or miss.staying ba...
By: Zergzerg11

Continue Reading »]]>
Wed, 13 Aug 2014 12:43:58 PDT
How To Do Parkour Easily http://www.instructables.com/id/How-To-Do-Parkour-Easily/
How To Do Parkour Easily - More DIY How To Projects]]> http://cdn.instructables.com/FN5/HS8M/HYSITN07/FN5HS8MHYSITN07.SQUARE2.jpg http://cdn.instructables.com/FN5/HS8M/HYSITN07/FN5HS8MHYSITN07.SQUARE.jpg http://cdn.instructables.com/FN5/HS8M/HYSITN07/FN5HS8MHYSITN07.SMALL.jpg Zergzerg11 Parkour is a sport many people do for fun or even as a sport.it can be hard and scary but with these tips you will be successful. Agility Being fast and agile is key in parkour.your going to need to be fast and light on your feet and toes.A good way to practice is to run as fast as you can with a...
By: Zergzerg11

Continue Reading »]]>
Wed, 13 Aug 2014 12:35:10 PDT
Demountable Contact Staff with fire/led-heads http://www.instructables.com/id/Demountable-Contact-Staff-with-fireled-heads/
Demountable Contact Staff with fire/led-heads - More DIY How To Projects]]> http://cdn.instructables.com/FXY/2ZFG/HYSIRKCR/FXY2ZFGHYSIRKCR.SQUARE2.jpg http://cdn.instructables.com/FXY/2ZFG/HYSIRKCR/FXY2ZFGHYSIRKCR.SQUARE.jpg http://cdn.instructables.com/FXY/2ZFG/HYSIRKCR/FXY2ZFGHYSIRKCR.SMALL.jpg Luziviech This is the first staff that i made, say a prototype and i'm thinking about making other demountable staffs with other closure systems and from other metals.This one is made from aluminium, so it's very light, but as aluminium is quite brittle, it's not very durable and shock proof. I have to say th...
By: Luziviech

Continue Reading »]]>
Wed, 13 Aug 2014 06:46:09 PDT
Jugger Longsword http://www.instructables.com/id/Jugger-Longsword/
Jugger Longsword - More DIY How To Projects]]> http://cdn.instructables.com/FE3/G521/HYLDN11T/FE3G521HYLDN11T.SQUARE2.jpg http://cdn.instructables.com/FE3/G521/HYLDN11T/FE3G521HYLDN11T.SQUARE.jpg http://cdn.instructables.com/FE3/G521/HYLDN11T/FE3G521HYLDN11T.SMALL.jpg colkernel One of the @hfxjugger longswords needed some maintenance, so I tore it apart and put it back together to demonstrate how I typically construct Jugger weapons.For this project you will need: 3/4" (20mm) PVC conduit 3/4" (20mm) foam pipe insulation 3/4" (20mm) wooden doweling hockey tape (or simil...
By: colkernel

Continue Reading »]]>
Sun, 10 Aug 2014 13:04:53 PDT
Surf Bike_repair http://www.instructables.com/id/Surf-Bikerepair/
Surf Bike_repair - More DIY How To Projects]]> http://cdn.instructables.com/FSA/XGAT/HYVDOINX/FSAXGATHYVDOINX.SQUARE2.jpg http://cdn.instructables.com/FSA/XGAT/HYVDOINX/FSAXGATHYVDOINX.SQUARE.jpg http://cdn.instructables.com/FSA/XGAT/HYVDOINX/FSAXGATHYVDOINX.SMALL.jpg 2014jul14 Surf Bike is a lot of fun and the closest thing to walking on water.After using Surf Bike for more than 10 years, water got inside the casing through the seals around the propeller shaft and the pedals axle. The information here was not available anywhere so as I made the repair, I took pictures and...
By: 2014jul14

Continue Reading »]]>
Thu, 7 Aug 2014 13:39:50 PDT
Box Hockey Game http://www.instructables.com/id/Box-Hockey-Game/
Box Hockey Game - More DIY How To Projects]]> http://cdn.instructables.com/F4D/XU4R/HYHGGGBR/F4DXU4RHYHGGGBR.SQUARE2.jpg http://cdn.instructables.com/F4D/XU4R/HYHGGGBR/F4DXU4RHYHGGGBR.SQUARE.jpg http://cdn.instructables.com/F4D/XU4R/HYHGGGBR/F4DXU4RHYHGGGBR.SMALL.jpg woodman98 This is a fun and easy project to do. It only takes a couple of hours, and it's very cheap. I actually didn't have to buy anything because I already had all the materials. Hope this is easy to follow. Materials 1. About 4 2x6's that are at least 8 ft long2. 1 4x8 sheet of plywood3. A circular sa...
By: woodman98

Continue Reading »]]>
Tue, 5 Aug 2014 16:07:47 PDT
Bamboo fishing pole http://www.instructables.com/id/Bamboo-fishing-pole/
Bamboo fishing pole - More DIY How To Projects]]> http://cdn.instructables.com/F43/CZAX/HYG04UY3/F43CZAXHYG04UY3.SQUARE2.jpg http://cdn.instructables.com/F43/CZAX/HYG04UY3/F43CZAXHYG04UY3.SQUARE.jpg http://cdn.instructables.com/F43/CZAX/HYG04UY3/F43CZAXHYG04UY3.SMALL.jpg Badger4700 This is a simple but effective fishing project. The rod blank Find a straight piece of bamboo, about 7 feet is perfect. Trim off the leaves and rough edges. Attach the line. Get a piece of 10lb or stronger test line. Cut it a bit more the twice as long as your rod blank. Tie one end near the h...
By: Badger4700

Continue Reading »]]>
Mon, 4 Aug 2014 15:32:55 PDT
How to Crossover in Basketball http://www.instructables.com/id/How-to-Crossover-in-Basketball/
How to Crossover in Basketball - More DIY How To Projects]]> http://cdn.instructables.com/FBF/8SA7/HY9Y2SNU/FBF8SA7HY9Y2SNU.SQUARE2.jpg http://cdn.instructables.com/FBF/8SA7/HY9Y2SNU/FBF8SA7HY9Y2SNU.SQUARE.jpg http://cdn.instructables.com/FBF/8SA7/HY9Y2SNU/FBF8SA7HY9Y2SNU.SMALL.jpg jesse.muench Learn how to crossover in basketball with the tips in this video. You'll learn how to do the move quickly and more effectively with the easy to follow instructions.
By: jesse.muench

Continue Reading »]]>
Sat, 2 Aug 2014 21:58:32 PDT
How to Break Ankles in Basketball and Streetball http://www.instructables.com/id/How-to-Break-Ankles-in-Basketball-and-Streetball/
How to Break Ankles in Basketball and Streetball - More DIY How To Projects]]> http://cdn.instructables.com/FOR/XMIV/HY9Y2TUJ/FORXMIVHY9Y2TUJ.SQUARE2.jpg http://cdn.instructables.com/FOR/XMIV/HY9Y2TUJ/FORXMIVHY9Y2TUJ.SQUARE.jpg http://cdn.instructables.com/FOR/XMIV/HY9Y2TUJ/FORXMIVHY9Y2TUJ.SMALL.jpg jesse.muench If you want to learn how to break ankles in basketball then this is the perfect tutorial for you! You'll learn 3 streetball moves that are completely legal in regulation basketball and will send defenders flying.
By: jesse.muench

Continue Reading »]]>
Sat, 2 Aug 2014 21:20:41 PDT
How to Spin a Basketball on Your Finger http://www.instructables.com/id/How-to-Spin-a-Basketball-on-Your-Finger/
How to Spin a Basketball on Your Finger - More DIY How To Projects]]> http://cdn.instructables.com/FZE/AQZV/HY9Y2UNN/FZEAQZVHY9Y2UNN.SQUARE2.jpg http://cdn.instructables.com/FZE/AQZV/HY9Y2UNN/FZEAQZVHY9Y2UNN.SQUARE.jpg http://cdn.instructables.com/FZE/AQZV/HY9Y2UNN/FZEAQZVHY9Y2UNN.SMALL.jpg jesse.muench Learn how to spin a basketball on your finger with the tips in this tutorial!
By: jesse.muench

Continue Reading »]]>
Sat, 2 Aug 2014 21:07:31 PDT
how to make a paper soccer of football http://www.instructables.com/id/how-to-make-a-paper-soccer-of-football/
how to make a paper soccer of football - More DIY How To Projects]]> http://cdn.instructables.com/FQD/6WOD/HXXHIIBT/FQD6WODHXXHIIBT.SQUARE2.jpg http://cdn.instructables.com/FQD/6WOD/HXXHIIBT/FQD6WODHXXHIIBT.SQUARE.jpg http://cdn.instructables.com/FQD/6WOD/HXXHIIBT/FQD6WODHXXHIIBT.SMALL.jpg Starboy1 If your parents wont allow to buy a new foot or soccer ball, well you've come to the right place. You Need Scissors(if you don't have square paper)6 square papersStapler Start folding Pick up one paper and fold it in half. Pick up the rectangular paper and fold it in half from left to right le...
By: Starboy1

Continue Reading »]]>
Wed, 23 Jul 2014 02:42:46 PDT
cheap prosthetic hand for playing basketball http://www.instructables.com/id/cheap-prosthetic-hand-for-playing-basketball/
cheap prosthetic hand for playing basketball - More DIY How To Projects]]> http://cdn.instructables.com/FDB/P2N2/HXW357K1/FDBP2N2HXW357K1.SQUARE2.jpg http://cdn.instructables.com/FDB/P2N2/HXW357K1/FDBP2N2HXW357K1.SQUARE.jpg http://cdn.instructables.com/FDB/P2N2/HXW357K1/FDBP2N2HXW357K1.SMALL.jpg tankapotamus A cheap, and simple solution for people whose insurance doesn't pay for activity specific prosthetic's. Cheap prosthetic hand for playing basketball First mark the line, pretty close to in the pictures. You can make it bigger, but it might get in the way of your shooting hand (right hand in my c...
By: tankapotamus

Continue Reading »]]>
Mon, 21 Jul 2014 12:52:31 PDT
DIY Disc Golf Backpack http://www.instructables.com/id/DIY-Disc-Golf-Backpack/
DIY Disc Golf Backpack - More DIY How To Projects]]> http://cdn.instructables.com/FIH/IHFG/HXUDH19Z/FIHIHFGHXUDH19Z.SQUARE2.jpg http://cdn.instructables.com/FIH/IHFG/HXUDH19Z/FIHIHFGHXUDH19Z.SQUARE.jpg http://cdn.instructables.com/FIH/IHFG/HXUDH19Z/FIHIHFGHXUDH19Z.SMALL.jpg sjehl Disc bags are either tiny and cheap or crazy expensive. If you want a back pack style bag you are going to easily pay $150 plus. I came across this picture of a bag used by redditor martial_arts. After poking around on bag-related posts on r/discgolf I came across this post in DG Course Review th...
By: sjehl

Continue Reading »]]>
Sun, 20 Jul 2014 12:28:43 PDT
Repair Your Skate Shoes With Hot Glue http://www.instructables.com/id/Repair-Your-Skate-Shoes-With-Hot-Glue/
Repair Your Skate Shoes With Hot Glue - More DIY How To Projects]]> http://cdn.instructables.com/F93/TB34/HXQMY71H/F93TB34HXQMY71H.SQUARE2.jpg http://cdn.instructables.com/F93/TB34/HXQMY71H/F93TB34HXQMY71H.SQUARE.jpg http://cdn.instructables.com/F93/TB34/HXQMY71H/F93TB34HXQMY71H.SMALL.jpg michmich112 Hey Guys,Today I'm gonna show you how to repair your used skate shoes with hot glue. It's really easy and takes about 5 minutes and it's much cheaper than buying shoe goo.Enjoy! Problem So there is a hole in my skate shoe. Big problem. So get out your hot glue gun and lets get started. Repairin...
By: michmich112

Continue Reading »]]>
Fri, 18 Jul 2014 07:47:12 PDT
Jugger Chain http://www.instructables.com/id/Jugger-Chain/
Jugger Chain - More DIY How To Projects]]> http://cdn.instructables.com/FDL/G3W3/HXQMWW20/FDLG3W3HXQMWW20.SQUARE2.jpg http://cdn.instructables.com/FDL/G3W3/HXQMWW20/FDLG3W3HXQMWW20.SQUARE.jpg http://cdn.instructables.com/FDL/G3W3/HXQMWW20/FDLG3W3HXQMWW20.SMALL.jpg its_ibbo This build is for a standard German rules chain, but could easily be altered slightly to make different style chains should the mood strike you. You will need:Plastic Chain - About 290cmFoam Ball - 20cm Diameter is perfectParaCord - A lotTape - Strong fibreglass reinforced tape but not gorilla tape,...
By: its_ibbo

Continue Reading »]]>
Thu, 17 Jul 2014 23:06:35 PDT
How To Ollie The Easy Way http://www.instructables.com/id/How-To-Ollie-The-Easy-Way/
How To Ollie The Easy Way - More DIY How To Projects]]> http://cdn.instructables.com/FG9/66NM/HXHRJKW5/FG966NMHXHRJKW5.SQUARE2.jpg http://cdn.instructables.com/FG9/66NM/HXHRJKW5/FG966NMHXHRJKW5.SQUARE.jpg http://cdn.instructables.com/FG9/66NM/HXHRJKW5/FG966NMHXHRJKW5.SMALL.jpg skateboarder clay In this instructable I will be showing you how to Ollie the easiest way Foot Placement Foot placement is vital for an Ollie. You need to be comfortable on your board and know if your goofy or regular. If your regular you have your left foot forward and your right foot back. When your goofy (like ...
By: skateboarder clay

Continue Reading »]]>
Sun, 13 Jul 2014 20:30:11 PDT
Jugger shield http://www.instructables.com/id/Jugger-shield-1/
Jugger shield - More DIY How To Projects]]> http://cdn.instructables.com/FJN/F4OH/HXHRCLXT/FJNF4OHHXHRCLXT.SQUARE2.jpg http://cdn.instructables.com/FJN/F4OH/HXHRCLXT/FJNF4OHHXHRCLXT.SQUARE.jpg http://cdn.instructables.com/FJN/F4OH/HXHRCLXT/FJNF4OHHXHRCLXT.SMALL.jpg its_ibbo This build is for a standard German rules Jugger shield, but could easily be altered to fit other rulesets or shield shapes. you have choices as to what materials to use, but for this build I used:2 ply corrugated plastic sheeting. Tape.A good knife. Pipe insulation for rim padding.Padding for the f...
By: its_ibbo

Continue Reading »]]>
Sat, 12 Jul 2014 20:14:35 PDT
how to make your own baseball card http://www.instructables.com/id/how-to-make-your-own-baseball-card/
how to make your own baseball card - More DIY How To Projects]]> http://cdn.instructables.com/F47/W1AK/HV3ZOK6V/F47W1AKHV3ZOK6V.SQUARE2.jpg http://cdn.instructables.com/F47/W1AK/HV3ZOK6V/F47W1AKHV3ZOK6V.SQUARE.jpg http://cdn.instructables.com/F47/W1AK/HV3ZOK6V/F47W1AKHV3ZOK6V.SMALL.jpg Skadoosh324 I've been making these since September.supplies: paper,scissors, pen, crayons (if you want) dividing cards first, draw a line to show where you're gonna cut. then, cut the line off with scissors. names make up 4 random last names and pick one that you're gonna use. then,pick a boy's name. writ...
By: Skadoosh324

Continue Reading »]]>
Sat, 12 Jul 2014 14:27:11 PDT
Temporary Surfboard Nose Repair http://www.instructables.com/id/Temporary-Surfboard-Nose-Repair/
Temporary Surfboard Nose Repair - More DIY How To Projects]]> http://cdn.instructables.com/FD9/DLG0/HXHR9VQE/FD9DLG0HXHR9VQE.SQUARE2.jpg http://cdn.instructables.com/FD9/DLG0/HXHR9VQE/FD9DLG0HXHR9VQE.SQUARE.jpg http://cdn.instructables.com/FD9/DLG0/HXHR9VQE/FD9DLG0HXHR9VQE.SMALL.jpg pucksurfer My surfboard got a ding in the nose and it got to the point where it was sharp and a safety hazard. So, I wanted to fix it. Unfortunately I didn't have the right materials, so I decided that I'll just give it a temporary fix. I got the ding when my surfboard got dropped (which I don't recommend tryi...
By: pucksurfer

Continue Reading »]]>
Sat, 12 Jul 2014 08:59:45 PDT
How To Make Paper Football http://www.instructables.com/id/How-To-Make-Paper-Football-1/
How To Make Paper Football - More DIY How To Projects]]> http://cdn.instructables.com/FE7/UDNF/HXHR98K6/FE7UDNFHXHR98K6.SQUARE2.jpg http://cdn.instructables.com/FE7/UDNF/HXHR98K6/FE7UDNFHXHR98K6.SQUARE.jpg http://cdn.instructables.com/FE7/UDNF/HXHR98K6/FE7UDNFHXHR98K6.SMALL.jpg starboy01 I hope I please you with this instruct able! You Need Paper For Triangular Players, Best As Strikers, Fold your paper in half top to bottom.Fold it the same way again.Fold it in half from side to sideFold the sides Into the middle like trianglesFold it in half so that rectangles stick out.Fold...
By: starboy01

Continue Reading »]]>
Sat, 12 Jul 2014 00:17:35 PDT
Jugger Staff http://www.instructables.com/id/Jugger-Staff/
Jugger Staff - More DIY How To Projects]]> http://cdn.instructables.com/F4I/EB51/HXGUOKIX/F4IEB51HXGUOKIX.SQUARE2.jpg http://cdn.instructables.com/F4I/EB51/HXGUOKIX/F4IEB51HXGUOKIX.SQUARE.jpg http://cdn.instructables.com/F4I/EB51/HXGUOKIX/F4IEB51HXGUOKIX.SMALL.jpg its_ibbo For this build you will need the following:1 core. I used a solid fibreglass core of 1cm diameter, but you have other options here.Lots of strong tape. A fibreglass reinforced duck tape is highly recommended for striking zones and I used electrical tape for the handle.Padding. I used a mix of foam r...
By: its_ibbo

Continue Reading »]]>
Thu, 10 Jul 2014 21:11:26 PDT
Heel Drop Running Shoe Inserts For Under Your Existing Running Shoe Inserts http://www.instructables.com/id/Heel-Drop-Running-Shoe-Inserts-For-Under-Your-Exis/
Heel Drop Running Shoe Inserts For Under Your Existing Running Shoe Inserts - More DIY How To Projects]]> http://cdn.instructables.com/FJ4/2N49/HXDP7NGW/FJ42N49HXDP7NGW.SQUARE2.jpg http://cdn.instructables.com/FJ4/2N49/HXDP7NGW/FJ42N49HXDP7NGW.SQUARE.jpg http://cdn.instructables.com/FJ4/2N49/HXDP7NGW/FJ42N49HXDP7NGW.SMALL.jpg genkidave Zero or Low Heel Drop Trail and Running shoes are all the rage these days. Most running shoes still have fairly high heel to toe height differences (what is referred to as Heel Drop). For some runners, lower heel drop can help improve running form by avoiding heel strike and focusing more on foref...
By: genkidave

Continue Reading »]]>
Wed, 9 Jul 2014 11:05:30 PDT
street surfboard http://www.instructables.com/id/street-surfboard/
street surfboard - More DIY How To Projects]]> http://cdn.instructables.com/F6J/OQY1/HX90VL9I/F6JOQY1HX90VL9I.SQUARE2.jpg http://cdn.instructables.com/F6J/OQY1/HX90VL9I/F6JOQY1HX90VL9I.SQUARE.jpg http://cdn.instructables.com/F6J/OQY1/HX90VL9I/F6JOQY1HX90VL9I.SMALL.jpg amgworkshop For a long time i been doing skimboarding and some surfing but skateboarding was a thing i never give a try ,i always wanna build a skateboard but i never had the time . All this started when i wanted something that rides like a skimboard or a surfboard ,something with instant turns . yes, there is...
By: amgworkshop

Continue Reading »]]>
Sat, 5 Jul 2014 22:19:38 PDT
Minigolf Course at High School http://www.instructables.com/id/Minigolf-Course/
Minigolf Course at High School - More DIY How To Projects]]> http://cdn.instructables.com/FOS/7FMX/HX8HMSSZ/FOS7FMXHX8HMSSZ.SQUARE2.jpg http://cdn.instructables.com/FOS/7FMX/HX8HMSSZ/FOS7FMXHX8HMSSZ.SQUARE.jpg http://cdn.instructables.com/FOS/7FMX/HX8HMSSZ/FOS7FMXHX8HMSSZ.SMALL.jpg ProLabShop The Pro-LAB shop class collaborated with the geometry class to build a 9 hole minigolf course. We finished it just in time for the last week of school, and the whole school was treated to a few rounds of minigolf. The geometry class used what they learned about angles to design each hole to be hole-...
By: ProLabShop

Continue Reading »]]>
Sat, 5 Jul 2014 10:11:37 PDT
Easy Fifa World Cup Trophy http://www.instructables.com/id/Easy-Fifa-World-Cup-Trophy/
Easy Fifa World Cup Trophy - More DIY How To Projects]]> http://cdn.instructables.com/FFC/CIOC/HX503LQD/FFCCIOCHX503LQD.SQUARE2.jpg http://cdn.instructables.com/FFC/CIOC/HX503LQD/FFCCIOCHX503LQD.SQUARE.jpg http://cdn.instructables.com/FFC/CIOC/HX503LQD/FFCCIOCHX503LQD.SMALL.jpg thewellingtonian Gathering Materials For this project you will need tin foil, yellow paint, paint brushes, green tape, a tennis ball, double sided tape ,scissors , and a small fizzy bottle. Get To Work Use the tape to mark where the bottle begins to curve diagonally as shown.Cut the bottle at the top of the ...
By: thewellingtonian

Continue Reading »]]>
Tue, 1 Jul 2014 20:03:16 PDT
Quick Cheap And Easy Football Horn (Vuvuzela) http://www.instructables.com/id/Quick-Cheap-And-Easy-Football-Horn/
Quick Cheap And Easy Football Horn (Vuvuzela) - More DIY How To Projects]]> http://cdn.instructables.com/FGO/61SU/HX1W7ZQO/FGO61SUHX1W7ZQO.SQUARE2.jpg http://cdn.instructables.com/FGO/61SU/HX1W7ZQO/FGO61SUHX1W7ZQO.SQUARE.jpg http://cdn.instructables.com/FGO/61SU/HX1W7ZQO/FGO61SUHX1W7ZQO.SMALL.jpg Mr_o_uk With the World Cup coming to an end, this is probably a little late, but still may be of use to anyone who is watching to the end (even if their team is out)!Date Made: June 2014Approx Cost: £0 (recycled materials)Approx Time: 10 minutesDifficulty: Easy Things You Need Materials you need* drinks ...
By: Mr_o_uk

Continue Reading »]]>
Mon, 30 Jun 2014 14:08:18 PDT
How to make a Homemade Softball set with 2 Liter Bottles http://www.instructables.com/id/How-to-make-a-Homemade-Softball-set-with-2-Liter-B/
How to make a Homemade Softball set with 2 Liter Bottles - More DIY How To Projects]]> http://cdn.instructables.com/FZS/M4SF/HX0DQ5J8/FZSM4SFHX0DQ5J8.SQUARE2.jpg http://cdn.instructables.com/FZS/M4SF/HX0DQ5J8/FZSM4SFHX0DQ5J8.SQUARE.jpg http://cdn.instructables.com/FZS/M4SF/HX0DQ5J8/FZSM4SFHX0DQ5J8.SMALL.jpg SpecificLove Have you ever had a few empty 2 liter bottles sitting around after a small gathering? Well here is a great way to have fun with the leftover trash. You can turn them into a softball set for the kids. It is lightweight and easy to throw and swing.Watch Video.Be careful with this toy. If you stand too...
By: SpecificLove

Continue Reading »]]>
Mon, 30 Jun 2014 07:32:01 PDT
Jugger chain - detachable baton http://www.instructables.com/id/Jugger-chain-detachable-baton/
Jugger chain - detachable baton - More DIY How To Projects]]> http://cdn.instructables.com/F5M/5UQD/HWZ9VI19/F5M5UQDHWZ9VI19.SQUARE2.jpg http://cdn.instructables.com/F5M/5UQD/HWZ9VI19/F5M5UQDHWZ9VI19.SQUARE.jpg http://cdn.instructables.com/F5M/5UQD/HWZ9VI19/F5M5UQDHWZ9VI19.SMALL.jpg colkernel As a followup to the detachable handle instructable, these instructions detail the creation of a detachable baton for a chain. In designing this weapon, several challenges had to be overcome; primarily how to have a baton that could be attached to the chain without increasing the total length of th...
By: colkernel

Continue Reading »]]>
Sun, 29 Jun 2014 18:18:55 PDT
Penny Longboard design http://www.instructables.com/id/Penny-Longboard-design/
Penny Longboard design - More DIY How To Projects]]> http://cdn.instructables.com/FWL/UUH6/HX1WCFFL/FWLUUH6HX1WCFFL.SQUARE2.jpg http://cdn.instructables.com/FWL/UUH6/HX1WCFFL/FWLUUH6HX1WCFFL.SQUARE.jpg http://cdn.instructables.com/FWL/UUH6/HX1WCFFL/FWLUUH6HX1WCFFL.SMALL.jpg slalevee hot glue pennys to skateboard or longboard to add a cool cheap design Aquire Board A year ago i made a "shlongboard" due to no wanting to pay for a longboard. All you do is move the trucks onto the kicktails and if you want you cut off around the wheels to make it a kind of dropthrough. I added l...
By: slalevee

Continue Reading »]]>
Sun, 29 Jun 2014 09:06:44 PDT
Jugger chain - detachable handle http://www.instructables.com/id/Jugger-chain-detachable-handle/
Jugger chain - detachable handle - More DIY How To Projects]]> http://cdn.instructables.com/FOT/6N5C/HWZ9T0LU/FOT6N5CHWZ9T0LU.SQUARE2.jpg http://cdn.instructables.com/FOT/6N5C/HWZ9T0LU/FOT6N5CHWZ9T0LU.SQUARE.jpg http://cdn.instructables.com/FOT/6N5C/HWZ9T0LU/FOT6N5CHWZ9T0LU.SMALL.jpg colkernel If your league allows for attaching batons to the end of your chain, it may be advantageous to create a detachable handle. The various attachments attach to the chain via a carabiner or snap hook, and allow for reconfiguration of the chain without dis-assembly. Another instructable for a detachabl...
By: colkernel

Continue Reading »]]>
Sun, 29 Jun 2014 06:18:05 PDT
MICRO CROSSBOW http://www.instructables.com/id/MICRO-CROSSBOW/
MICRO CROSSBOW - More DIY How To Projects]]> http://cdn.instructables.com/F8Z/RLWO/HWX48LS0/F8ZRLWOHWX48LS0.SQUARE2.jpg http://cdn.instructables.com/F8Z/RLWO/HWX48LS0/F8ZRLWOHWX48LS0.SQUARE.jpg http://cdn.instructables.com/F8Z/RLWO/HWX48LS0/F8ZRLWOHWX48LS0.SMALL.jpg bbangesh hi' as u know many of the mini crossbow requires things u cant just find and are hard to make but today i "BILALBANGESH" will show u how to make a mini crossbow in minutes''"" REQUIREMENTS: Things u will need are:-5 simple rubber bands2 tape covered rubber bands2 icecream sticks (any) 1 big pipe ...
By: bbangesh

Continue Reading »]]>
Sat, 28 Jun 2014 02:22:10 PDT
Fix Those Knobs To Your Juggling Clubs Permanently http://www.instructables.com/id/Fix-Those-Knobs-To-Your-Juggling-Clubs-Permanently/
Fix Those Knobs To Your Juggling Clubs Permanently - More DIY How To Projects]]> http://cdn.instructables.com/F0L/24I0/HWUJXKY1/F0L24I0HWUJXKY1.SQUARE2.jpg http://cdn.instructables.com/F0L/24I0/HWUJXKY1/F0L24I0HWUJXKY1.SQUARE.jpg http://cdn.instructables.com/F0L/24I0/HWUJXKY1/F0L24I0HWUJXKY1.SMALL.jpg wardwouts So you love club juggling, but you hate how after a while the knobs of your clubs always start to twist? And those screws in the knobs, the cut your hands? Here's an easy fix: shoe goo. Knobs fixed to clubs with shoe goo stay fixed.Shoe goo is a liquid rubber type goo that'll glue the knob to the cl...
By: wardwouts

Continue Reading »]]>
Wed, 25 Jun 2014 10:32:32 PDT
AR-15 Lower Build http://www.instructables.com/id/AR-15-Lower-Build/
AR-15 Lower Build - More DIY How To Projects]]> http://cdn.instructables.com/FPT/2G3X/HWUJXO5E/FPT2G3XHWUJXO5E.SQUARE2.jpg http://cdn.instructables.com/FPT/2G3X/HWUJXO5E/FPT2G3XHWUJXO5E.SQUARE.jpg http://cdn.instructables.com/FPT/2G3X/HWUJXO5E/FPT2G3XHWUJXO5E.SMALL.jpg TheALOwens This video series is a step-by-step instructable on building your own AR-15 lower.
By: TheALOwens

Continue Reading »]]>
Tue, 24 Jun 2014 10:57:12 PDT
Replacing AK-47 Furniture http://www.instructables.com/id/Replacing-AK-47-Furniture/
Replacing AK-47 Furniture - More DIY How To Projects]]> http://cdn.instructables.com/F6T/3S02/HWUJXPRZ/F6T3S02HWUJXPRZ.SQUARE2.jpg http://cdn.instructables.com/F6T/3S02/HWUJXPRZ/F6T3S02HWUJXPRZ.SQUARE.jpg http://cdn.instructables.com/F6T/3S02/HWUJXPRZ/F6T3S02HWUJXPRZ.SMALL.jpg TheALOwens This video goes step by step to replace the wooden furniture that came on your AK-47!
By: TheALOwens

Continue Reading »]]>
Mon, 23 Jun 2014 14:26:38 PDT
DIY Kydex Holster http://www.instructables.com/id/DIY-Kydex-Holster/
DIY Kydex Holster - More DIY How To Projects]]> http://cdn.instructables.com/FOE/I2JJ/HWUJXLQA/FOEI2JJHWUJXLQA.SQUARE2.jpg http://cdn.instructables.com/FOE/I2JJ/HWUJXLQA/FOEI2JJHWUJXLQA.SQUARE.jpg http://cdn.instructables.com/FOE/I2JJ/HWUJXLQA/FOEI2JJHWUJXLQA.SMALL.jpg TheALOwens This is a two-part video series where I go through the materials necessary and the actual construction of a Kydex holster.
By: TheALOwens

Continue Reading »]]>
Mon, 23 Jun 2014 13:51:29 PDT
Easy Marine Leather Quiver http://www.instructables.com/id/Easy-Marine-Leather-Quiver/
Easy Marine Leather Quiver - More DIY How To Projects]]> http://cdn.instructables.com/F3T/G1IF/HWQN0R6H/F3TG1IFHWQN0R6H.SQUARE2.jpg http://cdn.instructables.com/F3T/G1IF/HWQN0R6H/F3TG1IFHWQN0R6H.SQUARE.jpg http://cdn.instructables.com/F3T/G1IF/HWQN0R6H/F3TG1IFHWQN0R6H.SMALL.jpg Romadoner Alright so this is my first instructable and also my entry into the Leather Working contest. I decided to make my sister a "leather" quiver for her 8th birthday to hold her arrows. I actually used a material called marine leather which is what boat seats are made out of, instead of actual animal lea...
By: Romadoner

Continue Reading »]]>
Sun, 22 Jun 2014 20:03:24 PDT
Jugger shield http://www.instructables.com/id/Jugger-shield/
Jugger shield - More DIY How To Projects]]> http://cdn.instructables.com/FS5/G5L3/HWOY3USN/FS5G5L3HWOY3USN.SQUARE2.jpg http://cdn.instructables.com/FS5/G5L3/HWOY3USN/FS5G5L3HWOY3USN.SQUARE.jpg http://cdn.instructables.com/FS5/G5L3/HWOY3USN/FS5G5L3HWOY3USN.SMALL.jpg colkernel For your enjoyment, may I present the construction of a shield for Jugger. What is Jugger? The bastard offspring of Tag football and gladiatorial combat; think of it as tag football, but everyone is armed. Which brings is to the task at hand: THE SHIELD Materials You will need two sheets of EV...
By: colkernel

Continue Reading »]]>
Sat, 21 Jun 2014 20:50:33 PDT
how to throw a curveball http://www.instructables.com/id/how-to-throw-a-curveball-1/
how to throw a curveball - More DIY How To Projects]]> http://cdn.instructables.com/FO9/ABB0/HWNUF9GI/FO9ABB0HWNUF9GI.SQUARE2.jpg http://cdn.instructables.com/FO9/ABB0/HWNUF9GI/FO9ABB0HWNUF9GI.SQUARE.jpg http://cdn.instructables.com/FO9/ABB0/HWNUF9GI/FO9ABB0HWNUF9GI.SMALL.jpg Skadoosh324 have you ever wanted to learn to throw a curveball? this will teach you. positioning the throw first, spread out your fingers wide and put them on the ball. fingers lift up 1 finger and put the power in the other.now go out there and get a strikeout!
By: Skadoosh324

Continue Reading »]]>
Sat, 21 Jun 2014 12:01:13 PDT
How To Avoid Whistles And Penalty Calls http://www.instructables.com/id/How-To-Avoid-Whistles-And-Penalty-Calls/
How To Avoid Whistles And Penalty Calls - More DIY How To Projects]]> http://cdn.instructables.com/F88/MSQ0/HWJ7B4KA/F88MSQ0HWJ7B4KA.SQUARE2.jpg http://cdn.instructables.com/F88/MSQ0/HWJ7B4KA/F88MSQ0HWJ7B4KA.SQUARE.jpg http://cdn.instructables.com/F88/MSQ0/HWJ7B4KA/F88MSQ0HWJ7B4KA.SMALL.jpg kmcgrath10 How to not get calls on you or whistles in hockey Tripping Put your skate blade underneath theirs and they will fall Icing If the puck goes over two lines at a time it will be called icing How To Avoid Offsides The puck has to cross the blue line before you do
By: kmcgrath10

Continue Reading »]]>
Mon, 16 Jun 2014 10:06:33 PDT
How To Throw Hard Checks In Hockey http://www.instructables.com/id/How-To-Throw-Hard-Checks-In-Hockey/
How To Throw Hard Checks In Hockey - More DIY How To Projects]]> http://cdn.instructables.com/FIH/DGBC/HWDRFEAO/FIHDGBCHWDRFEAO.SQUARE2.jpg http://cdn.instructables.com/FIH/DGBC/HWDRFEAO/FIHDGBCHWDRFEAO.SQUARE.jpg http://cdn.instructables.com/FIH/DGBC/HWDRFEAO/FIHDGBCHWDRFEAO.SMALL.jpg kmcgrath10 How to hit players hard in ice hockey Get In Position If your trying to keep an opponent in the zone force them either into the corner or behind the net Count Your Strides If you take more than three strides before contact it will be a charging call if you hit from behind it will be a hitting ...
By: kmcgrath10

Continue Reading »]]>
Sat, 14 Jun 2014 05:00:22 PDT
How To Elevate A Wrist Shot http://www.instructables.com/id/How-To-Elevate-A-Wrist-Shot/
How To Elevate A Wrist Shot - More DIY How To Projects]]> http://cdn.instructables.com/FBZ/88E0/HWCJFL2O/FBZ88E0HWCJFL2O.SQUARE2.jpg http://cdn.instructables.com/FBZ/88E0/HWCJFL2O/FBZ88E0HWCJFL2O.SQUARE.jpg http://cdn.instructables.com/FBZ/88E0/HWCJFL2O/FBZ88E0HWCJFL2O.SMALL.jpg kmcgrath10 How to beat any goalie Step 1 Put the blade of your stick underneath the puck at a 120 degree angle Lift Stick Almost Half Way Up null The Puck Should Be Below The Crossbar null Celebrate null
By: kmcgrath10

Continue Reading »]]>
Thu, 12 Jun 2014 14:32:46 PDT
Portable Ping Pong http://www.instructables.com/id/Portable-Ping-Pong/
Portable Ping Pong - More DIY How To Projects]]> http://cdn.instructables.com/FOM/Q6UD/HW6T5QZX/FOMQ6UDHW6T5QZX.SQUARE2.jpg http://cdn.instructables.com/FOM/Q6UD/HW6T5QZX/FOMQ6UDHW6T5QZX.SQUARE.jpg http://cdn.instructables.com/FOM/Q6UD/HW6T5QZX/FOMQ6UDHW6T5QZX.SMALL.jpg tizxv Ping Pong is a fun sport, but bringing a whole ping pong table just to play it is inconvenient. This instructable shows you how you can bring ping pong in a little bag. Materials/Tools Materials2 empty toilet paper rollsPlastic mesh1 Ping pong ball2 ping pong paddlesA few small heavy rocksToolsSc...
By: tizxv

Continue Reading »]]>
Mon, 9 Jun 2014 12:39:08 PDT
The best Horse Hoof shine in the world http://www.instructables.com/id/The-best-Horse-Hoof-shine-in-the-world-1/
The best Horse Hoof shine in the world - More DIY How To Projects]]> http://cdn.instructables.com/FTP/OP1J/HW0FY9YO/FTPOP1JHW0FY9YO.SQUARE2.jpg http://cdn.instructables.com/FTP/OP1J/HW0FY9YO/FTPOP1JHW0FY9YO.SQUARE.jpg http://cdn.instructables.com/FTP/OP1J/HW0FY9YO/FTPOP1JHW0FY9YO.SMALL.jpg gcherry519 Shiny hooves that will last a week or more of shows with very little touch up. In these pics you can see the vertical lines in the hoof and discolouration from shoeing and the goal is to rid the hoof of these. Start with a clean dry hoof, shoes are optional. Make sure the hoof is dry to the touch ...
By: gcherry519

Continue Reading »]]>
Thu, 5 Jun 2014 08:56:06 PDT
Fade away jump shot http://www.instructables.com/id/Fade-away-jump-shot/
Fade away jump shot - More DIY How To Projects]]> http://cdn.instructables.com/FVA/0MXV/HW0FU1NQ/FVA0MXVHW0FU1NQ.SQUARE2.jpg http://cdn.instructables.com/FVA/0MXV/HW0FU1NQ/FVA0MXVHW0FU1NQ.SQUARE.jpg http://cdn.instructables.com/FVA/0MXV/HW0FU1NQ/FVA0MXVHW0FU1NQ.SMALL.jpg lbj236 The following steps will teach you the way to perform and perfect a fade away jump shot. set your opponent up with a dribble to force him to get down and guard you. As you're ready to perform your shot, stay in a low position and keep the ball in your shooting pocket and rise into your shot....
By: lbj236

Continue Reading »]]>
Wed, 4 Jun 2014 07:52:46 PDT