Instructables: exploring - photos - vegetarian-and-vegan http://www.instructables.com Sun, 30 Aug 2015 11:04:01 PDT BLOX v1.01 Mashed Garlic Spinach http://www.instructables.com/id/Mashed-Garlic-Spinach/ http://cdn.instructables.com/F53/4DYG/HQQIKG4R/F534DYGHQQIKG4R.SQUARE2.jpg http://cdn.instructables.com/F53/4DYG/HQQIKG4R/F534DYGHQQIKG4R.SQUARE.jpg http://cdn.instructables.com/F53/4DYG/HQQIKG4R/F534DYGHQQIKG4R.SMALL.jpg Bhojanasala123 Round Spinach is a versatile food and it can be consumed in any form such as salad or green smoothie. This leafy vegetable is an good source of all vitamins, manganese, zinc and infact good dietary fiber. It is also good weight-loss diet if taken in abundant. This has abundant flavinoid compounds wh...
By: Bhojanasala123

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Wed, 22 Jan 2014 19:44:30 PST
Pumpkin and Cranberry Smoothie http://www.instructables.com/id/Pumpkin-and-Cranberry-Smoothie/ http://cdn.instructables.com/F6A/RXH5/HQ1E9D45/F6ARXH5HQ1E9D45.SQUARE2.jpg http://cdn.instructables.com/F6A/RXH5/HQ1E9D45/F6ARXH5HQ1E9D45.SQUARE.jpg http://cdn.instructables.com/F6A/RXH5/HQ1E9D45/F6ARXH5HQ1E9D45.SMALL.jpg savynaturalista Pumpkin and Cranberry Smoothie Recipe: 1 cup cranberries 1 cup pumpkin puree 1 banana 1 packet stevia 2 cups milk (I used almond) Ice (Optional) Recipe Directions: Set aside two cups and add ice. In a blender blend pumpkin and cranberries; add banana and stevia.  Blend unti...
By: savynaturalista

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Mon, 6 Jan 2014 06:33:55 PST
the amazingly delicious idli sambar http://www.instructables.com/id/the-amazing-idli-sambar-1/ http://cdn.instructables.com/FJW/7209/HHOFPFNR/FJW7209HHOFPFNR.SQUARE2.jpg http://cdn.instructables.com/FJW/7209/HHOFPFNR/FJW7209HHOFPFNR.SQUARE.jpg http://cdn.instructables.com/FJW/7209/HHOFPFNR/FJW7209HHOFPFNR.SMALL.jpg MukundanVChariar As a south Indian I like idli sambar myself so I thought that I could share it with you Ingredients For the idli Par boiled rice 4 cups udit dal 1 cup salt to taste grind the udit dal first then add rice and grind to semi solid paste then let ferment a little for fluffyness for the sambar ...
By: MukundanVChariar

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Mon, 10 Jun 2013 03:35:38 PDT
Broiled Squash with Browned Feta and Oregano http://www.instructables.com/id/Baked-Summer-Squash-with-Feta-and-Oregano/ http://cdn.instructables.com/FU6/DOMU/H5035FIF/FU6DOMUH5035FIF.SQUARE2.jpg http://cdn.instructables.com/FU6/DOMU/H5035FIF/FU6DOMUH5035FIF.SQUARE.jpg http://cdn.instructables.com/FU6/DOMU/H5035FIF/FU6DOMUH5035FIF.SMALL.jpg garnishrecipes Broiled summer squash are a hearty vegetarian side or easy appetizer for a summer party. Preparation is simple: slice each in half, drizzle with oil and sprinkle with crumbled feta cheese. Chopped oregano adds a spicy pop to the dish. We chose to use cocozelle squash, though you could easily use zu...
By: garnishrecipes

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Tue, 24 Jul 2012 10:13:55 PDT
Vegan Veggie Patties (Soy, Corn, Wheat Free) http://www.instructables.com/id/Vegan-Veggie-Patties-Soy-Corn-Wheat-Free/ http://cdn.instructables.com/FX6/EHHQ/GUKARNQV/FX6EHHQGUKARNQV.SQUARE2.jpg http://cdn.instructables.com/FX6/EHHQ/GUKARNQV/FX6EHHQGUKARNQV.SQUARE.jpg http://cdn.instructables.com/FX6/EHHQ/GUKARNQV/FX6EHHQGUKARNQV.SMALL.jpg saller Ingredients: *1 Veg Bouillon cube *1 cup water *1/2 cup Natural's Organic Omega Hemp & Flax Organic Granola *1 T. Pumpkin Seeds *1 T. Sesame Seeds *1 grated carrot and 1 grated leek (1 cup total) *1 mashed banana *pepper *1 T. Tamari *1 tsp. caraway seeds *1/2 tsp. dried marjoram *7 T. Spelt Flour ...
By: saller

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Tue, 8 Nov 2011 22:37:32 PST
Marinated Squash and Roasted Pepper Salad http://www.instructables.com/id/Marinated-Squash-and-Roasted-Pepper-Salad/ http://cdn.instructables.com/FJR/VSXF/FD80OWTW/FJRVSXFFD80OWTW.SQUARE2.jpg http://cdn.instructables.com/FJR/VSXF/FD80OWTW/FJRVSXFFD80OWTW.SQUARE.jpg http://cdn.instructables.com/FJR/VSXF/FD80OWTW/FJRVSXFFD80OWTW.SMALL.jpg canida This is a wonderfully light, tasty vegetable salad. It's great for picnics, and a perfect way to use up your garden's oversupply of summer squashes!Ingredients~2 cups diced zucchini (~1cm cubes)~2 cups diced yellow squash (~1cm cubes)1 large or 2 small onions, minced1/2 cup roasted red peppers, chop...
By: canida

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Sun, 16 Mar 2008 19:30:58 PDT