Instructables: exploring - stepbystep - health - easy - popular http://www.instructables.com Thu, 3 Sep 2015 00:29:13 PDT BLOX v1.01 The BEST Homemade Cough Syrup EVER http://www.instructables.com/id/The-BEST-Homemade-Cough-Syrup-Ever/
The BEST Homemade Cough Syrup EVER - More DIY How To Projects]]> http://cdn.instructables.com/F88/QG2A/I7CCLWMR/F88QG2AI7CCLWMR.SQUARE2.jpg http://cdn.instructables.com/F88/QG2A/I7CCLWMR/F88QG2AI7CCLWMR.SQUARE.jpg http://cdn.instructables.com/F88/QG2A/I7CCLWMR/F88QG2AI7CCLWMR.SMALL.jpg imthemaker A few months ago I got bronchitis and had a seriously sore throat - so one of my friends, who is also a nutritionist, brought me this. It made me feel better almost immediately and it was a serious life saver. Now, whenever a friend or family member is sick I make them a batch and since it's 100% na...
By: imthemaker

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Tue, 24 Feb 2015 10:50:54 PST
No Screws or Holes Pull Up Bar / Door Gym http://www.instructables.com/id/No-Screws-or-Holes-Pull-Up-Bar-Door-Gym/
No Screws or Holes Pull Up Bar / Door Gym - More DIY How To Projects]]> http://cdn.instructables.com/FEP/PGOB/FKD1LKYZ/FEPPGOBFKD1LKYZ.SQUARE2.jpg http://cdn.instructables.com/FEP/PGOB/FKD1LKYZ/FEPPGOBFKD1LKYZ.SQUARE.jpg http://cdn.instructables.com/FEP/PGOB/FKD1LKYZ/FEPPGOBFKD1LKYZ.SMALL.jpg DEFDOM DELTA This is a tutorial on how to make a doorway pull-up bar that does not require holes in any door frames or walls to mount it; which makes it perfect for college dorms or other temporary living quarters. It pushes against the door at two different points when weight is applied to safely wedge itself ...
By: DEFDOM DELTA

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Wed, 27 Aug 2008 02:48:39 PDT
No Equipment Full-Body Workout http://www.instructables.com/id/No-Equipment-Full-Body-Workout/
No Equipment Full-Body Workout - More DIY How To Projects]]> http://cdn.instructables.com/FIC/CPZD/GPBDG48K/FICCPZDGPBDG48K.SQUARE2.jpg http://cdn.instructables.com/FIC/CPZD/GPBDG48K/FICCPZDGPBDG48K.SQUARE.jpg http://cdn.instructables.com/FIC/CPZD/GPBDG48K/FICCPZDGPBDG48K.SMALL.jpg The Bike Guy Are you tired of all those advertisements saying; you have to buy this equipment  or you will never get a full toned body? While some of these machines may work, they are super expensive! But honestly you can get the same results if not better with this quick workout I've put together to tone every ...
By: The Bike Guy

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Tue, 28 Jun 2011 15:23:23 PDT
Mac Guyver Wart removal http://www.instructables.com/id/Mac-Guyver-Wart-removal/
Mac Guyver Wart removal - More DIY How To Projects]]> http://cdn.instructables.com/FM9/RNBC/HE7D9ZAX/FM9RNBCHE7D9ZAX.SQUARE2.jpg http://cdn.instructables.com/FM9/RNBC/HE7D9ZAX/FM9RNBCHE7D9ZAX.SQUARE.jpg http://cdn.instructables.com/FM9/RNBC/HE7D9ZAX/FM9RNBCHE7D9ZAX.SMALL.jpg raith This is for the macguyver contest. materials: Salt An ice cube And a puppet apparentley (The instructons for the contest seemed to want puppets when I made this, it must have been a typo but I ran with it) Prep Take your solid state H2O and cover one end in sodium cloride. Doc Sock here prefers a...
By: raith

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Mon, 18 Mar 2013 05:16:08 PDT
Tennis Ball Back Massager http://www.instructables.com/id/Tennis-Ball-Back-Massager/
Tennis Ball Back Massager - More DIY How To Projects]]> http://cdn.instructables.com/FVY/KCZ8/GD0R02CW/FVYKCZ8GD0R02CW.SQUARE2.jpg http://cdn.instructables.com/FVY/KCZ8/GD0R02CW/FVYKCZ8GD0R02CW.SQUARE.jpg http://cdn.instructables.com/FVY/KCZ8/GD0R02CW/FVYKCZ8GD0R02CW.SMALL.jpg Carleyy This is a quick and easy way to relieve your back pain.  Your back will love you! Use it on your own by rolling on it on the floor or have a friend run it up and down your back.  Materials Two tennis balls and 2 ft of duck tape. Tape Tennis Balls Together Lay the duck tape sticky side facing...
By: Carleyy

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Wed, 18 Aug 2010 20:56:59 PDT