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Best lowest possible low carb flour? Answered

As a pre-diabetic, I am thirsty for a flour substitute that is closest to zero carbs as possible. I would like to make my breads and crackers that can be enjoy ed without all the carbs in the flour. Is this possible?

1 Replies

wold630 (author)2018-01-15

The best low carb flours are nut flours. The most popular are almond flour and coconut flour. They work great, however, they are not a 1-to1 substitution so you will need to experiment or seek out recipes using those specific flours. Good luck!

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