8126Views12Replies

Author Options:

How can I increase my weight in a month? Answered

i am 29 years old, i am very thin & my weight is just 46 kilogram,
how can i increase my weight in a month.

Tags:000

12 Replies

user
The MadScientist (author)2011-06-12

I would say a strict fast food diet.

Select as Best AnswerUndo Best Answer

user
lynx66 (author)The MadScientist2011-06-23

DO NOT DO THIS it is very harmful to the body

Select as Best AnswerUndo Best Answer

user
lemonie (author)2011-06-12


How tall are you and do you eat "properly"?

L

Select as Best AnswerUndo Best Answer

user
lemonie (author)balodabazar2011-06-13

You'd be unhealthily underweight then.
Do you have trouble eating e.g. carbohydrates, or eating at all?

L

Select as Best AnswerUndo Best Answer

user
lemonie (author)balodabazar2011-06-14


I can't give you much of answer from "yes", what difficulties do you have?

L

Select as Best AnswerUndo Best Answer

user
lemonie (author)balodabazar2011-06-15


Difficult, appetite-stimulation isn't easy. I wouldn't recommend drugs but it's an idea.

L

Select as Best AnswerUndo Best Answer

user
orksecurity (author)2011-06-12

Why do you think you need to increase your weight?
Why does it have to be in just a month?

Crash diets, in either direction, are NEVER healthy.

If you're serious about this, I would strongly suggest asking a doctor or physical therapist rather than random strangers on the Internet. They'll be able to tell you whether your goal is reasonable or if you're going to hurt yourself. Free medical advice -- and this is a medical question! -- is not worth what you paid for it.

Select as Best AnswerUndo Best Answer

user
rickharris (author)2011-06-12

You may not be able to, you may not need to

Find out your Body mass index (only a guide) you can find plenty of sited that will work it out for you and explain it.

Some (lucky) people remain thinish no matter how they eat. You may jusy be one of them.

In general protein and body building exercise will improve your shape but it may take lnoger than a month unless you can dedicate 7 days a week to it.

Select as Best AnswerUndo Best Answer

user
patriots8888 (author)2011-06-12

I must say it is easier to lose weight then gain weight! 

hope that helps!

Select as Best AnswerUndo Best Answer