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Does anyone out there do parkour or freerunning? If you do, post tips for others or say what you can do. I would also be happy if anyone posted a video of themselves or anyone else doing parkour and freerunning.
Here is an instructable by pat sowers on parkour https://www.instructables.com/id/Parkor/
The Jamalam

14 Replies

ParkourNinja (author)2011-04-27

Not meaning to sound up myself BUT!... I can do a perfect parkour roll, I can get two steps up on a wall and i can do 5 different types of vault (if that includes and underbar). =P

D.L.H. (author)2009-08-16

I free run on fences and other old structures in my neighborhood.

SK8RGUY (author)2009-07-15

hi i free run -alot-old decaying building near ma house its kl

PKTraceur (author)2009-03-06

OMGOMGOMGOMGOMG!!!!!!!!!!! I found a few guys, (3 others with me, so four, ) and were havin' our first jam! I will post a vid in about 3 hours! SCHWEET!!! -PKT

The Jamalam (author)PKTraceur2009-03-06

kl, i might be goin out with m8s over the weekend and jamming 2 :D

PKTraceur (author)2009-03-02

Well, I really would like to do parkour, and so far I can only do a running roll, occasional do a Tic-Tac, I've almost mastered Tic-Tac to Catleap, percisioning, And would like help on Vaults, rolling from high places, (3 ft plus,) and a few others. Seriously, how do you roll from a high up place? -RoAr

The Jamalam (author)PKTraceur2009-03-03
rolling is easier from heights above 8 ft or so, like rooves. You need forward momentum to carry yourself forward, and you must:
  • Land on your toes rather than your heels
  • Cushion the impact with your hands
  • Go over your shoulder.
Hope this helps :)
Flumpkins (author)2008-09-08

That is something I Want to get good at, I never will though.

Rishnai (author)2008-07-25

I have been known to dablle in parkour/freerunning, but mostly as a means of escaping pursuit. When not quite so motivated, I can do a lot less, but I still enjoy it.

Stealthkiller121412 (author)2008-07-24

I mostly do urban freerunning at my school like jumping trash cans and running up walls. My friend jeremy and I make a great team.

GorillazMiko (author)2008-06-14

I wish I was good at freerunning and stuff...

The Jamalam (author)GorillazMiko2008-06-15

oh that pic is not of me, it's of some dude on google images! lol

The Jamalam (author)2008-05-30

post videos, tutorials etc here!

Pat Sowers (author)The Jamalam2008-06-11

yo man thx for tellin people about my instructable. i should be working on it more soon (school is almost over! hahah then i should be able to get my friend to help me out with this)