Powerseed instructable Help (Diet Timer) Answered
I recently saw this device online while researching my most recent new years weight loss resolution.
This product blinks every 30 seconds to remind you to eat slowly. You are only supposed to take a bite when the light blinks.
While I like the idea of this product I thinkg it would be better if it was a little more flexible. I would like to be able to change the blink time to try and work up to 30 secs. Maybe 5 second increments. This will be my first make - i have been a lurker for a long time - I see tons of cool projects but I would like this to be my first. It seems like it would be a fun make, hopefully a relatively simple one. However, I will need a lot of help with which components I should use. If anyone is willing to help me put together a parts list it would be greatly appreciated.
Thanks in advnace!