https://www.instructables.com/id/Several_Easy_Steps_to_Boost_Your_Computers_Speed/Try this Instructable I made, about 20 different ideas here for boosting your computer's speed.Lukethebook333
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get a better graphics card...................man.at least Nvidia GF9500GT
ditch vista/xp and install linux instead. much faster.
You could defragment the drive, use disk cleanup,and run antivirus software and spyware removal tools (i use Spybot SD for spyware and PCtools Antivirus, both completely free of charge and work excellent) to get all the "trash" off of your computer. Also, you can search around for tips.