Introduction: 1,000 Touches Soccer Drill
Here is the link to the video:
Please comment on the types of videos you want to see on this channel!
Individual Soccer Training Drills
1000 Touches Workout Dribbling Session. Perform this drill 3 times a week . Perform this routine consistently over a few weeks and you'll see great results on your footwork skills.
Side to side - 50
Inside outside right - 50
Inside outside left - 50
inside left outside right - 50
Alternate Stanley Matthew - 25
Sole touches - 50
Sole touches forward and backwards - 50
Sole Swipes - 50
Ball Squirts - 50
Roll Across - 50
Triangles - 50
Push Pull Side - 50
Push Pull Instep - 50
Pull Back V Inside - 50
Pull Back V Outside - 50
Full pull backs - 50
Pull Back & Tap Behind - 50
Stationary behind the leg and touch outside - 50
Cruyff Turns Left and Right - 25
Step Overs - 50
Scissors - 50