Beginner Dumbbell Tutorial 2: Legs & Calves

Introduction: Beginner Dumbbell Tutorial 2: Legs & Calves

A complete lower body workout using dumbbells for beginners. Variations of lunges, squats, and deadlifts. The only exercise you will need for calves.

Be the First to Share

    Recommendations

    • Holiday Decorations Speed Challenge

      Holiday Decorations Speed Challenge
    • Plywood Challenge

      Plywood Challenge
    • Battery Powered Contest

      Battery Powered Contest

    Discussions