Boil and Bite Anti Snoring Mouthpiece

733

4

2

Introduction: Boil and Bite Anti Snoring Mouthpiece

About: Hi, I love to do many home DIY project that can help to save the environment, conserve water and energy for future.

In this video, I am going to show you how to make a formed one of my snoring mouthpiece. Using the boil and bite to create a custom mouthpiece is the most widely utilized for the mandibular advancement device.

Step 1: Preparation

Use the popsicle stick to stick into the mouthpiece hole to hold it in the water.

Step 2: Put Into Hot Water

Boiling some water that able to cover the over the mouthpiece and immerse for the certain time which mentioned from the instruction manual.

Be the First to Share

    Recommendations

    • Fruits and Veggies Speed Challenge

      Fruits and Veggies Speed Challenge
    • Leather Challenge

      Leather Challenge
    • Remote Control Contest

      Remote Control Contest

    2 Comments

    0
    wold630
    wold630

    6 years ago

    Curious what the theory is for reducing snoring!