Boil and Bite Anti Snoring Mouthpiece

In this video, I am going to show you how to make a formed one of my snoring mouthpiece. Using the boil and bite to create a custom mouthpiece is the most widely utilized for the mandibular advancement device.

Step 1: Preparation

Use the popsicle stick to stick into the mouthpiece hole to hold it in the water.

Step 2: Put Into Hot Water

Boiling some water that able to cover the over the mouthpiece and immerse for the certain time which mentioned from the instruction manual.

Comments

[hdboys]

i really enjoy the video and i like those tips but i wan to know how does a cpap machine work.

[wold630]

Curious what the theory is for reducing snoring!