Introduction: Butter Tea
Butter tea is a staple beverage of Tibet. It is traditionally made with tea leaves, yak butter, water, and salt (usually Himalayan Salt). Once the tea is prepared, it is poured hot over butter in a elongated vessel and it is churned nicely for a few minutes. I was extremely fascinated by this traditional dish and was inspired to make it but getting Yak butter, Himalayan Salt and their tea leaves outside Tibet can be a challenge. Hence, I decided to make the Indian version. I have made it with Indian tea leaves, cow butter, water, ginger and sugar.
I am glad that the butter contest came up and I got a chance to promote this Tibetan dish which not many people know about. I hope that some day I get to taste the actual dish. Thank you.
PS: Please correct me if I am wrong in describing this special Tibetan beverage.
Step 1: Ingredients and Preparation Steps:
Ingredients:
- Indian Tea Leaves - 1 tsp
- Sugar - 2 tsp
- Water - 1 cup
- Milk - 2 cups
- Ginger - 1 tsp
- Unsalted Butter - 2 tsps
Preparation Steps
- Boil water in a pot
- Crush ginger in a mortar pestle and put it in the boiling water.
- Add tea leaves and sugar
- Pour milk
- Lower the flame and let it simmer for 5 mins.
- Place butter in the serving cup and pour the prepared tea through a sieve.
- Serve hot and enjoy!

First Prize in the
Butter Challenge
12 Comments
4 years ago
This recipe may taste great and looks interesting. It is not, however, even remotely like Tibetan butter tea. So for those who wonder what Tibetan tea tastes like, look elsewhere.
8 years ago on Introduction
interesting :)
Reply 8 years ago on Introduction
Isn't it?! This was my reaction when I read about the traditional butter tea from Tibet. Thank you for your comment.
8 years ago
Is it good?
Reply 8 years ago on Introduction
Yes, it is very good. I have however never tasted the traditional butter tea from Tibet.
8 years ago
I've definitely gotta try this!
Reply 8 years ago on Introduction
Thank you !
8 years ago
It's similar to tsampa tea but without roasted flour. nice!
8 years ago on Introduction
I like butter and tea. This therefore looks great! I will definitely try it.
Reply 8 years ago on Introduction
Thank you deluges :)
8 years ago on Introduction
I've heard of this, and I was always sort of curious about it. Now I can try it for myself!
Reply 8 years ago on Introduction
Yes its something new so definetly worth a try :)