Flourless, Fat-free Rice Cake

by ExpatCucina

6.4K2817

Intro: Flourless, Fat-free Rice Cake

Last Friday I experimented with rice…and the result, oh the result was soft and sweet and addictive!

This rice cake has no butter, nor oil or flour so perfect if your are trying to control/lose weight but still don’t wanna totally give up on something sweet!

Ingredients
* 100 g rice
* 500 ml milk
* 60 g sugar
* 2 eggs
* 25 g butter (for greasing the pan)

STEP 1: Step One - Make the Batter


Take 500 ml milk, bring it to a boil, drop in the rice. Cook till rice is soft and creamy
Meanwhile separate egg yolks from egg whites
Whip the egg whites
When the rice is ready, turn off the heat and add eggs, sugar and vanilla extract
Now slowly incorporate the whipped egg whites.

STEP 2: Step Two - Bake It!


Grease a baking pan and cook at 180 C for about 40 min
Let it cool down, then cut into slices.
You can eat it for breakfast with some milk, or (if you can), add a scoop of whip cream or ice cream and enjoy your cake at home or with friends.

You can find more of my recipe on my cooking blog: www.expatcucina.com

17 Comments

iching2001 12 years ago

is it Fat Free??
Egg Yolks do contain FAT.

Musicinmysoul 12 years ago

is the rice supposed to be cooked? o.O
ty btw ^^

csinatra 13 years ago

can i please get these ingredients in american conversions? ml? g? LOL im not good with the metric system......does anyone know some where online where i can translate? Looks delicious, and i cant wait to try them.....i spend way too much money on old stale store bought rice cakes....LOL

ExpatCucina 13 years ago

You can find all conversion here
http://allrecipes.com//HowTo/cup-to-gram-conversions/Detail.aspx

sorry about that, im Italian

anyways:
500 ml milk is about 2 cups
25 g butter is 2 tbsp
60 g sugar is 1/3 cup
100 g rice should be 1/2 heaping cup
Hope that helps, but u can google it and find all conversions


csinatra 13 years ago

thank you so much, u r a sweet heart :) u can google it? nice! i didnt know that. that will help me out in future conversions. thanks again! :)

MamaLoca 13 years ago

Sounds Delish, It's also Gluten Free, Yay. As for the butter, use a non-fat cooking spray.

scoochmaroo 13 years ago

(i'm afraid 2 egg yolks have up to 20g of fat)

Lithium Rain 13 years ago

I'll re-feature this...once you clear up the butter confusion!

ExpatCucina 13 years ago

I've added in the ingredients what the butter is for. Sorry for confusion

Lithium Rain 13 years ago

Great! I've given it a category-level feature - it looks delicious.

mirileh 13 years ago

when do you add the butter? (25 gr is fine with me! though you might want to change the title to be exact)

ExpatCucina 13 years ago

The butter is for greasing the pan

tecneeq 13 years ago

Looks good, tasty and healty. But fat free and butter as an ingredient doesn't compute in my kitchen.

ExpatCucina 13 years ago

The butter is only for greasing the pan

etlerd 13 years ago

**Fat-free** Rice Cake This rice cake has **no butter**, nor oil or flour so perfect if your are trying to control/lose weight but still don’t wanna totally give up on something sweet! Ingredients * 100 g rice * 500 ml milk [may have fat] * 60 g sugar * 2 eggs [contains fat] * 25 g butter [contains butter]

ExpatCucina 13 years ago

only 25 g of butter...are you kidding? It's almost like it has no butter at all compared to other cake recipes that call for 1 cup of butter!