Gluten Free and Dairy Free Bean Dip

Intro: Gluten Free and Dairy Free Bean Dip

In this instructable I'm going to teach you how to make a delicious gluten and dairy free bean dip with items you already have in your kitchen.

This is one of my favorite bean dips and only takes three ingredients!

Hope you enjoy it!

STEP 1: Prepare the Beans

Drain the beans and put them in the medium sized bowl. Then with a potato masher or blender, blend or mash until like the second picture.

STEP 2: Add the Ingredients

Add the garlic powder, onion powder, and salt to the bowl and stir. Then add the 4 tbsp of water stirring in 1 tbsp at a time.

STEP 3:

Eat with tortilla chips and enjoy! You can keep it in the fridge for up to a week. Enjoy!