Introduction: Grilled Turkey & Sprout Sandwich
This sandwich is great because you only need to use half a slice of provolone, and the wilted sprouts will fill in the rest!
Add some extra vegetable on the side, and you've got yourself a low calorie, well-balanced meal that's nutritious and healthy.
AND TASTY!!!!
Because if something tastes like crap, what's the point? Make it tasty or get the fudge out!
After all, the only remedy to a terrible meal is the delicious solace of fudge. Preferably maple pecan.
But it's diet season....
Stupid maple pecan fudge... always calling its siren song....
Step 1: Cheese
Break half a slice of provolone up and distribute pieces evenly across a slice of wholesome bread.
Step 2: Mustard
Squeeze a bit of mustard on the cheese. This is to prevent the mustard from soaking into the bread.
Step 3: Sprouts
Add some sprouts.
Step 4: Turkey
Add a couple slices of turkey.
Step 5: Finish
Put on another slice of bread and grill it in your George Foreman or panini press.
Step 6: Serve
Cut in half and serve with carrots lightly coated with fresh lime juice.
Total Calories for This Meal: ~300

Runner Up in the
Healthy Eating Contest
11 Comments
9 years ago on Introduction
Congratulations on winning...!! :)
Reply 9 years ago on Introduction
Thank you! And congrats on the baking contest win! :D
Reply 9 years ago on Introduction
thanks a lot..! ;)
9 years ago on Introduction
This is one of my favorite sandwiches to make! Turkey and sprouts go so well together. :D
I like subbing the cheese for avocado and adding red onion, too.
ugggggh so hungry
Reply 9 years ago on Introduction
That sounds great! Stuff it in a pita and call it lunch!
9 years ago
You make things look delicious , combinations I never thought putting together,
Reply 9 years ago on Introduction
It helps to be hungry when coming up with unusual combinations. Of course, during a super hungry moment, I made myself a mashed potato sandwich which isn't really weird in my opinion but people think I'm weird for doing it. :P
9 years ago on Introduction
Great job!... My stomach begins to growl as I read this....
Reply 9 years ago on Introduction
Thanks!
9 years ago on Introduction
Yumm! made me hungry! :o
Reply 9 years ago on Introduction
Glad you like it! I devoured it in about 15 seconds after taking the final photos. :P