Introduction: Healthy and Tasty Milkshake
Milkshake is made of 1cup of ice cream and 2/3 cup of milk. You can significantly reduce its calorie content by making the ice cream and milk component to be healthy. Check out this less than 4 min video on what you can do to make a healthy yet tasty milkshake. The whole recipe is less than 300 calories with almost 20g protein :-)
![Summer Fun Contest](https://content.instructables.com/FS0/WAAT/IBL68P2K/FS0WAATIBL68P2K.jpg?auto=webp&frame=1&width=320)
Participated in the
Summer Fun Contest
![Summer Food and Drink Contest](https://content.instructables.com/F3D/VXAB/IC2A1RKA/F3DVXABIC2A1RKA.jpg?auto=webp&frame=1&width=320)
Participated in the
Summer Food and Drink Contest