Honey Oats Porridge : the Healthy Breakfast.
Intro: Honey Oats Porridge : the Healthy Breakfast.
Oats are a gluten-free whole grain and a great source of important vitamins, minerals, fiber and antioxidants. Here is a healthy simple porridge made with oats for your perfect gluten-free, lactose-free, low calorific dessert.
STEP 1: Ingredients
Oats : 2 cups
Salt : 5 grams
Water : 2 cups
Sugar : 1/8 cup
Cinnamon powder : 1/2 teaspoon
Green cardamom powder : 1/2 teaspoon
Milk (lactose free) : 1 cup
Mountain honey : 1/8 cup
Strawberries : 8
STEP 2: Take the Oats in a Deep Bottomed Pan and Add Water to It and Turn the Heat to Medium.
STEP 3: Add Salt and Stir Well in a Circular Motion.
STEP 4: Add Sugar and Stir.
STEP 5: Add the Cinnamon Powder.
STEP 6: Add the Green Cardamom Powder and Stir.
STEP 7: When the Mixture Becomes Thick (oats Have Almost Absorbed the Water) Add the Milk and Stir Well.
STEP 8: Add the Honey.
STEP 9: Stir While Adding the Honey. Keep on Stirring in a Circular Motion.
STEP 10: When the Milk Has Been Absorbed and the Consistency Is Thick Like the One in the Picture, Remove the Pan From the Heat.
STEP 11: After the Porridge Is a Bit Cooled Down Pour It in a Bowl or Glass of Your Choice.
STEP 12: In the Meantime Finely Chop the Strawberries.
STEP 13: Add the Chopped Strawberries on Top of the Porridge.
STEP 14: Refrigerate and Serve.
I used an additional walnut to garnish the porridge.
Details : http://www.theparisfeast.com/2017/02/honey-oats-p...
2 Comments
Fuzzy Monkey 7 years ago
Looks delicious!
mitantig 7 years ago
Thanks :)