Introduction: How to Make a Hula Hoop Video Tutorial

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Easy how to make a Hula Hoop. Hula hoops purchased at a store can be too
big, too small, or too light for your personal preference. Use the following steps on how to make a hula hoop that measures up to your individual needs. Making hula hoops at home is inexpensive, all you need:

Step 1: How to Make a Hula Hoop

What You Will Need:

Purchase 3/4 inch (19.05 mm) 160psi irrigation tubing. This type of tubing is found at hardware or home improvement stores in the plumbing section. Buy a PVC pipe cutter and a 3/4 inches (19.05 mm) PVC tube connector. This cutter and connector are located near where you purchase the irrigation tubing. You can also use a hacksaw! Soften one end of the tubing. Boil a large pot of water and insert one end of the tubing into the water for 30 seconds. Add about a 1/4 cup of rice, you can custom weight this, more or less rice. Decorate the hula hoop. Add some personal flare, such as glittered tape, paint or any other enhancements. Hula hooping is a fun activity that can be a great cardiovascular exercise, burning up to 200 calories per 30 minutes of use.

Step 2: