Introduction: JAMA PIZZA
My group and i choose this recipe because we needed to make a healthy snack idea and with this being only 170 calories this was a great idea. plus it was very easy it took us only about five minutes,before baking it.
Step 1: Equipment
we used a knife, cheese grater, cutting board, spoon, metal cookie rack, and finally a oven.
Step 2: Ingredients
English muffin
Part skim cheese
Whole peeled tomato
Italian seasoning
Garlic powder
Salt
Pepper
Basil
Step 3: Nutrients
water, iron, calcium,milk, sugars,protein, and finally iron.
Step 4: Sauce
For the sauce we first open the can of tomatoes and added them to the blender and pulse them. After that we added them to a large mixer and mix them. finally we added the unprepared sauce into a pan and added basil,salt,pepper,garlic,and finally Italian seasoning. after all of that we cook the sauce a little more until we got the right taste.
Step 5: Grated the Cheese
To make this snack a bit healthier we grated out own cheese.
Step 6: Make the Pizza.
As easy as it looks it is first you cut the English muffin in half, then you add some sauce, and little cheese.
Step 7: Bake.
Bake for ten to fifteen minutes.
Step 8: EAT!
For this last step you take out the pizza and put it on a plate and eat it.