Jiujitsu for Beginners: the Double Leg Takedown

By MichaelZ51 in Outside Sports

396

The DoubleLeg takedown is widely respected as a control technique to ground a threatening opponent.

This tutorial shows a few variations for your particular bodytype.

Step 1:

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6 years ago

I'm the scary blond girl

7 years ago

These are great beginner tips and directions! Thanks for sharing!

6 years ago

I do jiujitsu and I'm about to get my second belt and I won naga Austin grappling championship