Lauki Soup/ Bottle Gourd Soup - a Weight Loss Recipe

Introduction: Lauki Soup/ Bottle Gourd Soup - a Weight Loss Recipe

About: Healthy Kadai is all about healthy cooking, simple yet interesting recipes, appliance based cooking with a goal to move towards a healthier lifestyle. Click here to Subscribe our channel:- https://goo.gl/yL9G…

Lauki Soup is a light soup which helps to reduce weight. This is a perfect weight loss recipe. Bottle gourd soup is low in calories and fats but keep ones full for longer time, thus extra munching in between meals are avoided. This is not a creamy soup which adds to calories, thus cream, butter or potato are not added in the soup.

Below is the detailed recipe as well:

Ingredients: Bottle Gourd/ Lauki - 250 gms Salt, Black pepper - As per taste Diced Onion - 1/2 pcs Coriander seeds - 1/2 tsp Cumin seeds -1/2 tsp Crushed garlic cloves - 1-2 pcs Whole wheat flour - 1 tbsp

Method: Watch the video

Be the First to Share

    Recommendations

    • Candy Speed Challenge

      Candy Speed Challenge
    • The 1000th Contest

      The 1000th Contest
    • Battery Powered Contest

      Battery Powered Contest

    Discussions