Introduction: Lemon Ginger Tea
Watch this video or go to the next step.
Step 1: Ingredients
Ingredients:
- 2 cups water
- 1/2 lemon
- fresh ginger root
- 1 tbsp honey
Instructions
- In a pan add to 2 cups of water and bring to boil. Remove from heat.
- Thinly slice 1/2 lemon and fresh ginger root and put into a pan and steep about 10 minutes.
Step 2: Anti-inflammatory Lemon Ginger Tea
Strain the liquid and pour into cup. Add 1 tbsp of honey.
Lemon Ginger Tea winter drink because it warms the body from the inside out. It also reduces inflammation, fights respiratory problems and strengthens immunity. Ginger tea relieves stress, enhances digestive system and relieves migraines.