Introduction: My Most Flexible Gymnastics
Step 1: Turtle Shell Rock
Do a backbend and try to grab your feet ! That's it
Step 2: Back Walkover - Front
Do a back walkover the do a front walkover
Step 3: Neck Bend
Do a backbend the put your neck on the ground and tool over
Step 4: Backbend Half
Go in a backbend but don't use your hands go half way then go back up that's it . If I get 400 views by Tuesday then I will be giving shout outs to the first 10 best comments !
7 Comments
8 years ago on Step 2
coooollll
9 years ago
You're cool I want you to try a back bend with no hands with a little practice you could do it like a pro
Just do a regular backbend then take your hands up
9 years ago
wow theses are cool plz post some more
9 years ago
Thanks
9 years ago
It was dark so yeah but anyone who can do gymnastics can do these poses and Thanks for the 433 views in one day thank you guys !
9 years ago on Introduction
Interresting poses. I am quite certain that I could not bend like that, though... Also, you should try and take clearer pictures, maybe using a tripod and/or flash of your camera has one. Thanks for sharing!
9 years ago
Wow, got to say you rock!