Introduction: OVEN ROASTED CHICKEN-MEAL PREP!

What we got here is a simple way to create meals in less than an hour for a whole week. The line up for this meal is succulent and juicy chicken breasts spiced and herbed up, with some basmati rice and tasty california mix(carrots, cauliflower, and broccoli) boiled to perfection. :) Just because you eat healthy doesn't mean you can't enjoy what you eat!

Spices used for chicken breasts(season to desired taste):

-oregano

-rosemary

-paprika

-salt

-black pepper

-ground cinnamon

For more videos from my channel, whether it be workout exercises or eating challenges CLICK HERE:

https://www.youtube.com/channel/UCfCkAHuDpfYNELjHT...