Oats has numerous health benefits. It is rich in fiber, antioxidants, lowers bad cholestrol and excellent source for people trying for weight loss.
Apart from oatmeal we can prepare delicious soup by combing oats with vegetables. This hot soup makes you refreshed during a cold winter day.

Supplies

Ingredients:

3 to 4 finely chopped garlic
One finely chopped Onion
Few chopped carrot and beans
Half cup Oats
Few chopped coriander leaves
Little butter
Pepper powder
Salt as per taste
One TSP cornflour
750 ml water

Step 1: Saute Garlic and Onions

Take a vessel and add little butter. When butter melts add chopped garlic and one chopped onion.

Step 2: Add Chopped Carrot and Beans

Add finely chopped carrot and beans and saute for some time.

Step 3: Add Oats

Add half cup Oats and roast for some time

Step 4: Add Water

Add 750ml water. Cover with lid and cook for some time.

Step 5: Add Pepper Powder and Salt

Add pepper powder and salt as per taste and give a mix.

Step 6: Make Cornflour Paste

Take teaspoon cornflour and add little water and give a mix.

Step 7: Add Cornflour Paste

Add cornflour paste and give a mix. As we are adding oats consistency will be ok without adding cornflour. If you want more thicker consistency you can add cornflour or else you can skip it.