Introduction: Quick & Easy Chinese Tomato Egg Stir Fry

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This beginner-friendly and easy-to-follow recipe will guide you through making a delicious Chinese Tomato Egg Stir Fry. Perfect for a quick meal or a side dish, this flavorful and nutritious dish is sure to impress your family and friends. Follow these steps and tips to create a mouthwatering meal in no time!


Supplies

  • 2 medium tomatoes
  • 2 cloves of garlic
  • A bunch of spring onion
  • 3 large eggs
  • 2 tbsp butter
  • 1/4 cup water
  • 1/2 tsp MSG (optional)
  • 1/2 tsp salt
  • Cooked white rice for serving

Step 1: Prepare the Ingredients

  • Dice the tomatoes, ensuring consistent size for even cooking.
  • Finely chop the garlic to release maximum flavor.
  • Chop the spring onions, separating the white and green parts for different cooking stages.

Tip: Rinse the spring onions thoroughly before chopping to remove any dirt or grit.

Step 2: Beat the Eggs

In a bowl, beat the 3 eggs until the yolks and whites are well mixed. This will help achieve a uniform texture in the finished dish.

Tip: For a fluffier egg texture, add a splash of milk or cream to the beaten eggs.


Step 3: Sauté Aromatics

Heat a pan over medium heat and add the 2 tbsp of butter. Once melted, add the chopped garlic and the white parts of the spring onions. Stir fry until fragrant, being careful not to burn the garlic.

Tip: Use a non-stick pan to prevent the eggs from sticking during cooking.


Step 4: Cook the Tomatoes

Add the diced tomatoes to the pan. Cook over medium heat, stirring occasionally. To prevent the tomatoes from drying out, add 1/4 cup of water as needed. The tomatoes should become soft and slightly caramelized.

Tip: Choose ripe, juicy tomatoes for the best flavor.

Step 5: Add the Eggs

Once the tomatoes are cooked and softened, pour in the beaten eggs. Keep stirring the mixture to combine the eggs with the tomatoes, creating a silky and well-integrated dish.

Tip: Lower the heat slightly to prevent the eggs from overcooking or becoming rubbery.

Step 6: Season the Stir Fry

Season the stir fry with 1/2 tsp of MSG (if using) and 1/2 tsp of salt. Adjust the seasoning to taste. The MSG enhances the natural flavors of the dish, but feel free to omit it if you prefer.

Tip: You can also add a pinch of black pepper or a dash of soy sauce for extra depth of flavor.

Step 7: Finish With Spring Onion Greens

When the eggs are nearly cooked, add the green parts of the spring onions. Continue to cook until the eggs are fully cooked, but still soft and tender.

Tip: Keep an eye on the cooking process and avoid overcooking the eggs to maintain a pleasant texture.

Step 8: Serve and Enjoy

Remove the pan from the heat. Serve your Chinese Tomato Egg Stir Fry hot, accompanied by a bowl of steaming white rice.

Enjoy your delicious and easy-to-make Chinese Tomato Egg Stir Fry, perfect for busy weeknights or a satisfying weekend meal! Savor the delightful combination of flavors and textures in this simple yet impressive dish.