Tea With Molasses for Constipation.

For those like me with chronic constipation, hot tea with molasses helps alot to get stuff moving. Here is how I make mine each day with breakfast.

Step 1: The Tea.

Make your tea of choice with the water nice and hot.

Step 2: Sugar (optional).

Add to your preference.

Step 3: Molasses.

Two tablespoons of blackstrap molasses does the trick for me. Ideally I use only molasses and no sugar but that's just me. Too much refined sugar is not good. Stir it in good.

Step 4: Completion.

Now the tea with constipation softening molasses is ready for enjoyment! Happy movements all!