Introduction: Veg. Muthia Video
Here is the How to Make Veg. Muthia Video...
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- Half cup Wheat flour
- 1/4 cup Chick pea flour ( Besan)
- 1/4 cup semolina ( Suji or Rava)
- One tbsp Coriander powder
- Red Chilli powder as per your spiceness
- Salt as per taste
- One TSP ginger garlic paste
- 1/4tsp Baking powder
- 1/4 cup finely chopped Cabbage
- Half cup grated Bottle gourd
- 1/3 cup finely chopped Carrot
- One tbsp Curd
- One TSP cooking oil
Step 1: Vegetable Muthia
Muthia is a popular snack of Gujarat state in India. This Veg. Muthia is Steamed not Fried thus require No Oil for making. Muthia can be served as an evening snack with some Tea.
These Muthias are very healthy as we are using mixed vegetables and these are steamed instead of deep frying.
Most common vegetables used are cabbage, carrot and bottle gourd. You can also add radish.
Mixed vegetables are mixed with different flours and spices. A soft dough is made which is then rolled in to cylindrical shapes and steamed. These steamed rolls are then sliced and finally tempered and roasted till they turn crisp and brown. Tempering is done using cumin, mustard and sesame seeds. Sesame seeds gives nice nutty and crunchy flavour to Muthias.
Step 2: Take Flours in a Bowl
Take a bowl and add Half cup of Wheat flour and 1/4 cup Chick pea flour (Besan)
Next add 1/4 cup fine semolina (Suji or rava) and give a mix.
Step 3: Add Mixed Vegetables
After adding flours next add about 1/4 cup finely chopped Cabbage and 1/3 cup finely chopped Carrot.
Step 4: Add Grated Bottle Gourd
Next add Half cup of grated Bottle gourd .
Step 5: Add Spices
Add teaspoon ginger garlic paste.
Add Red chilli powder according to your spiceness.
Step 6: Add Remaining Spices
Add teaspoon coriander powder and salt as per your taste.
Step 7: Add Oil and Mix Everything
Add teaspoon oil and mix everything
Step 8: Make a Dough
After mixing everything just gather the mixture and make a dough.
Step 9: Add Baking Powder and Curd
Add 1/4 teaspoon Baking powder and One tablespoon curd (Yoghurt) .
Step 10: Flatten Dough in to Cylindrical Shapes
Now take small portion of the dough and flatten in to cylindrical shapes as shown in images.
Step 11: Steaming
Steam the rolled pieces. Take a vessel and add little water in it .Place the colander on top of the vessel. Place these flattened pieces on the colander and steam for 10 to 15 minutes.
Step 12: Steaming Is Done
Steaming is done in 10 to 15 minutes.
Step 13: Cut Them in to Slices
After steaming cut them in to slices.
Step 14: Ingredients for Tempering
Ingredients for Tempering:
- Teaspoon mustard seeds
- Half teaspoon cumin seeds
- One tbsp Sesame seeds
- 2 green chillies
- One red chilli
- Few curry leaves
- Pinch of turmeric powder
- Pinch of asoefetida (Hing)
Step 15: Tempering
Take little oil in wide pan. Add teaspoon mustard seeds, Half teaspoon cumin seeds and few curry leaves.
Step 16: Add Green Chillies
Add pinch of hing (Asoefetida), Turmeric powder and sliced 2 green chillies and one red chilli.
(Adjust chillies and chilli powder according to your spice levels)
Adding hing is also optional. If it's not available you can skip it.
Step 17: Add Sesame Seeds
Add tablespoon Sesame seeds. Adding sesame gives nice crunchy flavour to muthias.
Step 18: Place the Sliced Muthias
Now place the sliced Muthias .
Step 19: Roast
Roast on both sides by flipping on both sides until they turn crisp and brown.
Finally garnish with coriander leaves.
Step 20: Vegetable Muthias Are Ready
Vegetable Muthias are ready to be served with some tea.
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