Veg. Muthia Video

Introduction: Veg. Muthia Video

Here is the How to Make Veg. Muthia Video...

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Ingredients required:

  • Half cup Wheat flour
  • 1/4 cup Chick pea flour ( Besan)
  • 1/4 cup semolina ( Suji or Rava)
  • One tbsp Coriander powder
  • Red Chilli powder as per your spiceness
  • Salt as per taste
  • One TSP ginger garlic paste
  • 1/4tsp Baking powder
  • 1/4 cup finely chopped Cabbage
  • Half cup grated Bottle gourd
  • 1/3 cup finely chopped Carrot
  • One tbsp Curd
  • One TSP cooking oil

Step 1: Vegetable Muthia

Muthia is a popular snack of Gujarat state in India. This Veg. Muthia is Steamed not Fried thus require No Oil for making. Muthia can be served as an evening snack with some Tea.

These Muthias are very healthy as we are using mixed vegetables and these are steamed instead of deep frying.

Most common vegetables used are cabbage, carrot and bottle gourd. You can also add radish.

Preparation Method:
Mixed vegetables are mixed with different flours and spices. A soft dough is made which is then rolled in to cylindrical shapes and steamed. These steamed rolls are then sliced and finally tempered and roasted till they turn crisp and brown. Tempering is done using cumin, mustard and sesame seeds. Sesame seeds gives nice nutty and crunchy flavour to Muthias.

Step 2: Take Flours in a Bowl

Take a bowl and add Half cup of Wheat flour and 1/4 cup Chick pea flour (Besan)
Next add 1/4 cup fine semolina (Suji or rava) and give a mix.

Step 3: Add Mixed Vegetables

After adding flours next add about 1/4 cup finely chopped Cabbage and 1/3 cup finely chopped Carrot.

Step 4: Add Grated Bottle Gourd

Next add Half cup of grated Bottle gourd .

Step 5: Add Spices

Add teaspoon ginger garlic paste.
Add Red chilli powder according to your spiceness.

Step 6: Add Remaining Spices

Add teaspoon coriander powder and salt as per your taste.

Step 7: Add Oil and Mix Everything

Add teaspoon oil and mix everything

Step 8: Make a Dough

After mixing everything just gather the mixture and make a dough.

Step 9: Add Baking Powder and Curd

Add 1/4 teaspoon Baking powder and One tablespoon curd (Yoghurt) .

Step 10: Flatten Dough in to Cylindrical Shapes

Now take small portion of the dough and flatten in to cylindrical shapes as shown in images.

Step 11: Steaming

Steam the rolled pieces. Take a vessel and add little water in it .Place the colander on top of the vessel. Place these flattened pieces on the colander and steam for 10 to 15 minutes.

Step 12: Steaming Is Done

Steaming is done in 10 to 15 minutes.

Step 13: Cut Them in to Slices

After steaming cut them in to slices.

Step 14: Ingredients for Tempering

Ingredients for Tempering:

  • Teaspoon mustard seeds
  • Half teaspoon cumin seeds
  • One tbsp Sesame seeds
  • 2 green chillies
  • One red chilli
  • Few curry leaves
  • Pinch of turmeric powder
  • Pinch of asoefetida (Hing)

Step 15: Tempering

Take little oil in wide pan. Add teaspoon mustard seeds, Half teaspoon cumin seeds and few curry leaves.

Step 16: Add Green Chillies

Add pinch of hing (Asoefetida), Turmeric powder and sliced 2 green chillies and one red chilli.
(Adjust chillies and chilli powder according to your spice levels)
Adding hing is also optional. If it's not available you can skip it.

Step 17: Add Sesame Seeds

Add tablespoon Sesame seeds. Adding sesame gives nice crunchy flavour to muthias.

Step 18: Place the Sliced Muthias

Now place the sliced Muthias .

Step 19: Roast

Roast on both sides by flipping on both sides until they turn crisp and brown.
Finally garnish with coriander leaves.

Step 20: Vegetable Muthias Are Ready

Vegetable Muthias are ready to be served with some tea.

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