Doll bedding: How do I make a mattress, bedding and curtains for a doll's bed?

I found this "American Girl"-type bed at Goodwill yesterday.  It measures 19 1/2" x 10 3/4" on the outside.  It has a canopy that needs curtains.  It needs a mattress and bedding. It shouldn't be too hard to make, but I just need help getting started.  Any ideas would be appreciated.  I did search for doll bed, doll bedding and mattress on here and all I got was a cardboard dollhouse.   

Question by maryshe   |  last reply


I have a Dalselv bed frame and the mattress keeps sliding off. Any idea's on a fix? Possibly adding additional sides?

My mattress keeps sliding down and to the left viewed from the headboard. I have noticed that my bed frame has a lot of leeway making it easier for the mattress to move. I had problems with my first mattress and with my second one. I have a full size bed. Not sure if the addition of boards to the sides, foot and head. part of the frame will help. any other suggestions?

Question by bluefly1215   |  last reply


Making a foam bed (concept)

Just had a flash of genius (or possible stupidity). What if you took a mattress cover put it in a wood bok just slightly larger then the cover and filled it with low density expanding foam. Does anyone think the is a possible way of getting a passable diy mattresses?

Topic by lucek   |  last reply



Net-Bed / hammock style / Mattress alternative?

Hi Everyone, I saw this bed on a blog and it keeps coming back to me. Unfortunately I don't know anything about it, who made it, and how. I did some research (didn't find the source) but learned that many people consider sleeping on a hammock very comfortable. So maybe this could be used as a real bed? This is a burning question because I'll might have to buy a new mattress at the and of the month but I feel like DIY :) So, any ideas on how to build such a thing, or on how usable it is? Or maybe you are the guy in the picture? ;) Thanks, elbotho

Topic by botho_cc   |  last reply


bedframe? Answered

I need a cheap easy bedframe to get my mattress off the floor. All suggestions appreciated. Cheap being the operative word.

Question by lindyj   |  last reply


My daughters new bed do I have to buy a box spring and frame?

Or should the bed come with the box spring and bed frame? Or do I get it from the place where I am buying the mattress? should these be included with my purchases?

Question by    |  last reply


College Bed Extender????

Could someone please help me! I'm looking for the easiest way to make my university dorm bed abit bigger (in the width not length ). Right now it is single size, I am hoping to make something that could be added next to the bed that could carry the mattress and person weight. The bed frame is fixed to the floor and is 195 cm long and 32 cm high.Anyone got any ideas ????

Question by geohan15 


When Design Goes Too Far

Here's an image that's been making the rounds today. It's a bed that breaks down into four pieces that can then be interlocked with the floating bookshelves to form some sort of padded wall/bookshelf. It's just a design concept and not meant to be produced (I hope), but even so it's quite a case of a design looking for a problem. A few shelves on the wall will have a lot more storage for books and you can then store a futon or an inflatable mattress underneath. And do you really want your mattress displayed on the wall?

Topic by fungus amungus   |  last reply


One way air-valve for camping mattress? Answered

My mother's air bed (camping mattress) has a patched hole in it but it still leaks air. I want to hook up a tube from the mattress to the pump so when she needs more air, she just needs to turn the pump on. However, when she lies on the mattress, the air will reverse out the tube and into the fan-operated pump (the pump circulates air using a fan and has a deflating function). I want to make a one-way air valve so it can't do that. Thing is, I do not know how to make one. Any suggestions?

Question by josheggleston   |  last reply


So I came across this futon frame, the center always sags/folds no matter how hard I cinch the bolts; any suggestions?

The sag occurs where the futon pivots into a sofa. Underside bracing in the form of wood blocks underneath(something like a shim) were tried but any lateral movement of the bed knocked them out.  I reinforced the bolts with 1.5 inch washers but it still isn't doing the trick.  If anyone has a suggestion I would be much obliged, as I am considering just turning it into a coffee table and sleeping on the floor.

Question by StillLifeWblur   |  last reply


Fun diy outhouse using a mattress frame & wine barrels

Spotted at a party, this easy to make outhouse / latrine complete with privacy and natural air freshener thanks for a bed of lavender.

Topic by susie   |  last reply


Danish Inspired Platform Bed

Well, I did it again.... I published another one of my projects that I started documenting a long time ago (early December :P) It's currently buried on the page ranging from 1200-1215 (when sorted by date :P). So I figured I'd help it get some exposure :PDanish Inspired Platform BedI've been sleeping on this bed since last august and it has survived a few mattress flips and is holding up without problems :)

Topic by trebuchet03 


I have a thermopedicfoam mattress topper that I want to cut into quarters . How to make neat cuts?

I want to make a bed for old dog by cutting the mattress into quarters. Any suggestions on how to bes make neat cuts in the foam. Its about 4" thick.

Question by BillFL   |  last reply


Building a Platform Bed in an Apartment?

I just moved to a new state/city after graduating college and moved out here with just what I could fit in my car. So i had to buy a few essentials after I got out here mostly a bed, but I didnt want to spend a ton of money  so I just bought a mattress I saw some posts about building a platform bed but I still have some problems doing this I need to be able to build it in my apartment, which has plenty of room because I have no furnitire And I also need to be able to transport it in my car. I can transport long boards by putting down the back seats and opening up the trunk but I wont be able to transport much else. Any ideas???

Topic by rawtunes   |  last reply


Girls bed tent. I would like to make a simple tent for my DD. The prob is no bed frame to attach anything to. Answered

She  has a standard size twin box spring and  mattress set.  Something girly and fun, but with minimal hardware.  Thank you for any creative ideas.?

Question by jodi8727   |  last reply


Looking for ideas. What could you do with the springs from a old mattres?

I got a few old twin mattresses that I'm about to rip up and I hate to just pitch the steel springs when they could be used for something else.  Any ideas out there? 

Question by RedneckEngineer   |  last reply


New house, living in loft, need furniture, help?

I'm moving into a new house. Decided to move into the loft. Basically, it's the V of the roof, like an attic. I can just barely stand in the center, but I expect to do little more in there than sleep, use the computer (at a desk, IE sitting), and poo (there's a bathroom, weird, huh?). I can use an air mattress, so that's easy. Now I just need ideas for a cheap desk (I'd put the computer on the floor, but I sit for hours, because I'm a lazy-ass and a nerd, so it's gotta be comfy) and a way to store clothes (lotsa shirts, socks, some pants, regular stuff) without big-ass bulky dressers. Everything has gotta fit in an attic-style hole in the ceiling and go up a ladder. Ideas?

Topic by mr_goodbomb   |  last reply


how much weight?

The length of the bed frame is75" and width is 53" the hinges are long the length edge. the drawing shows the dark lines of how the rope is set up. the mattress is a full size 8" coil spring futon (60lbs) 1.5 sheets of plywood at 1/2"x75"x60" looking to find what i need for counter weight and the math to get the answer. thank you for your time.

Question by labanW   |  last reply


Help/suggestions/advice for loft bed at a height of 2.50 m !

Hello everybody, my name is Susanne. I recently moved into a very small but very high apartment in Barcelona. The ceilings in the entire apartment still have the original beams and are approx. 4.50-4.75 m. I am looking for suggestions/advice/help on how high to build. I have been doing a lot of research online already and have been unable to find any loft bed at a height of more than 2.00 m but would love to hear from anybody who has ever had a similar project or can think of a good way to work with height as oppose to space. In addition, I cannot seem to be able to find pictures let alone plans of platforms large enough for a king mattress and then some. I am really looking forward to any suggestions you might have!!!!All the best from beautiful Barcelona, Susanne

Question by SusanneBCN 


Has anyone converted a waterbed to adjustable airbed?

I have a California King, dual mattress waterbed that I would like to convert to an adjustable airbed, similar to the Select Comfort " Sleep Number" bed. (they cost over $1500).  My wife has a real bad disc in her back, and I have to keep increasing the water level  firmness.  We use a memoryfoam top, with a very firm density of 5.5 lbs per sf, if I recall correctly.  She cannot sleep on a regular mattress (we have one).  Surgery is out (no insurance, unemployed, own too much land, etc, to qualify for aid).  Has anyone tried this? Dublinrun

Question by dublinrun   |  last reply


Making coolest self-raising loft bed for kid - please help with hardware!

Hi everybody.  I am going to make a loft bed that will raise automatically when my kid gets out of it.  What I'd like to do (please see attached files) is suspend the bed via pulleys and cables attached to one weight.  The weight would be just a pound or two (trimmable, of course) more than the frame, mattress, bedding, etc. so it will raise itself until the weight hits a stop leaving the bed a few inches from the ceiling.  If necessary some friction could be used to keep the speed reasonable.  At night it should pull down quite easily, and I believe that with this layout, it should come down evenly regardless of where it is being pulled.   I had wanted this to "float", but since it is going to be in a corner anyways, I may run a couple tracks down the wall with hardware to guide the bed and keep it from swinging. The big question I have is how to fasten this to the ceiling.  It is drywall with joists above.  Offhand I'm guessing the bed will be say 110 pounds, so about 225 pounds hanging from the ceiling with the bed empty.  I'd like to have an extra, what, 500 pounds wiggle room?  Worst case scenario, two 150 pound people sitting on the end of the bed...  I mean I can explain that this is a one person only contraption, but I REALLY don't want it coming down regardless of what gets thrown at this thing. Any ideas, criticisms, feedback, will be so greatly appreciated.  I think this could be really awesome, and I know it will make my son flip out!  He's got a very small room, and this will free up so much space. Thanks again.  John

Topic by jtiii   |  last reply


Setting up a new apartment, what would you do?

Greetings all, I am soon to move to South Korea and will be sharing a bachelor with my wife on her ESL teaching contract.  I would like to see how many instructables we can take advantage of while there and want to get input from this totally awesome community and what they have used/would suggest to use. Our Goals: - Reduce energy use - Increase healthy environment/food/liquid intake - make best use of small area - nothing permanently altering structure of apartment. Example: The first problem we have to overcome is the problem of a single bed.  While it is easy to say 'just go out and buy a double or an air mattress'.  The problem is that we have to keep the original bed and have zero storage space.  The idea that I found which could potentially help through the use of a Loft Bed instructable which would help us 'lift' the single bed out of our way and allow use to effectively use it for any guest that may stay over as well as get a bigger bed into the apartment. I also saw a really neat instructable using Tesla CD-Turbine and thought maybe there may be some useful electricity to be gained since there is no water bill. Also any number of various LED projects for lights and such. I used this instructable for water filtering at home and will do so while in Korea. Any other ideas would be welcomed!

Topic by DragonDon   |  last reply


Overbed storage idea help.

Hey everyone, i'm moving into a new room in a shared house and i'm downsizing massively from my last flat so I have lots of stuff and no storage. i came up with an idea of having a bunkbed type frame to go over the single bed in the room but the top would be free for storage rather than a mattress. (I can't drill into any walls) does anyone have any suggestions or ideas how I could do this safely and on the cheap? I can get plenty of lumber and wood pallets for free but need help with the build ideas and instruction. thanks everyone CK

Topic by chrisk203   |  last reply


Image Does Not Show in Guide

I created and published this quick guide: https://www.instructables.com/id/Avoid-b-and-d-Confusion/ When I view it, I do not see the image I uploaded (an illustration of the word "bed" with a mattress drawn on it). When I try to edit the guide, I see that the image is attached. Please see the screenshot of the edit screen with this message. I did upload the image and it shows as attached to this instructable. The image is a jpg and I did not receive any errors when uploading the image. Am I missing something?  How do I get the image to show up on my guide? (I previously posted this in an established thread with a similar question in the faq section, but I have not received an answer there).

Topic by Anianna   |  last reply


Top 10 Instructables For the Home

Shelving, tables, lighting, and more: what better way to outfit your house with what it needs than to make the accessories yourself? Check out this list of some of the best Instructables to help improve your home.As always, they're in no particular order. Invisible Book Shelf by dorxincandeland Have an old book you're never going to read or use again? Free up some storage space and utilize that book to create a bookshelf that makes your books look like they're floating around. .   Concrete Kitchen Countertop by doubleabattery Combine the fun of DIY with the finished look of a professional product with these concrete countertops made from concrete. .   Simple Platform Bed by aeray Pick up your mattress from the floor: with only a few materials and easy steps, you can efficiently make a platform bed. For another option, try the Pipe Dream Bed.   Aquarium Coffee Table by x86Daddy You can give your living room a fishy feel with this sure-to-impress aquarium coffee table. .   Literary Clock by mdhaworth If (after the Invisible Bookshelf) you've got another book to spare, you can turn it into a timepiece perfect for any room . .   Laptop Stand by jumpfroggy Need to check the latest Instructables after you've already called it a night? This laptop stand will help you comfortably compute in bed or wherever you need a solid surface. .   Tennis Ball Chair by wholman Revamp an old chair into a stylish, comfortable work of art featuring tennis balls. .   Knife Block by engineerable A high-quality, wall-mounted knife block safely stores and organizes up to 30 knives of varying shapes and sizes. .   Minimalist Desk by arte.sano Create a functional workspace with your own very simple desk using workhorses and a door panel. .   Paper Lamp by drips Light up your house in style with this geometric table lamp made out paper, or opt for the classic Lampshade Polygon Building Kit .   Now there's no excuse for putting off those renovations. Add your other favorites below!

Topic by joshf   |  last reply


Cheap DIY space savers.

So I'm in the middle of converting part of our basement into a new room to serve as my room.I'm looking for a way to make the most out of my space. My first ideas were utilizing a drawbridge style system to make a foldout table or something like that. the ceiling is entirely exposed.There are cords and beams and pipes everywhere up there.I thought perhaps some sort of drop down storage could be made. This is all I have come up with so far.I'm not too keen with drawbridges,so any help and ideas would be appreciated. the picture is me at age 15 .it shows part of the basement.Not much help. The furnace is behind the door.The door that we have sitting here for no apparent reason. Note: there is large closet already built in against the wall.That should store all the clothes I'll ever need.I'm thinking of purchasing a cheap futon for a bed,as the mattress I currently use is far too big.Does anyone know where I can find some blueprints for simple foldout tables.

Topic by Bando_Red   |  last reply


RV plans for sale $45.00

The Wildwood lets the home builder make his own motorhome that looks just like expensive factory-built units. It can be built on cut-off vans, chassis cab trucks, or even pick-up trucks with the bed removed if of suitable capacity. Options on the plans allow for long and short wheelbase units. The floor plan shown is a popular layout used on long wheelbase models, however, you can vary the arrangement considerably to suit your own requirements, as well as to suit shorter units. Our comprehensive plans show how it's done, including simple details and instructions for mounting the coach to the chassis, cab attaching methods for cut-off vans, as well as all the other necessary information to allow you to do a professional job. Plus, full size patterns are provided for the contoured sidewall portions for accurate construction. Best of all, you save a bundle by building your own.Specifications*Coach length overall 20'0"Coach width overall 7'11"Interior length overall 19'8"Interior width overall 7'7"Interior height (headroom) min 6'6"Cabover headroom (deduct for mattress) 30"Fresh water capacity (standard) 30 gallonsHolding tank capacity (standard) 30 gallonsLPG capacity variesCoach weight (dry estimated) 3000 lbs.Sleeping capacity 6 adultsTruck type: Designed for use on chassis cab or cut-off van-type trucks of suitable GVW rating.The Wildwood is designed as illustrated ]for use on so-called "long wheelbase" trucks having a GVW (gross vehicle weight) rating of 9000 lbs. minimum which is reflected in the above specifications. The plans provide details for a shorter option for use on "short wheelbase" trucks which should have a GVW rating of 8000 lbs. minimum. It is possible to vary the plans to suit other truck chassis which may not fall into these classifications, as long as the GVW ratings are of comparable minimums or larger. Since truck chassis are extremely variable, the above specifications should be considered an approximation.

Topic by Zuma07 


Damaged disc(s) in the lower back - what to do and what not ;)

I got diagnosed with a damaged L5 and L6 disc in my lower back about 8 years ago and I thought writing about my experience might helps others facing the same problems. Keeping your back straight when lifting or moving heavy things was a thing I already learned and followed during my school times and as you might have guessed it helped to keep my back healthy - at the expense of my knees... But the knees are a different story, today I want to help you understand lower back problems caused by damaged or bulging discs and how this will affect your life. For me it began with a little shock. One day I got out of bed, wanted to grab something I dropped and got stuck half way up. Knowing that there are some nerves that can cause the same issue and that a simple injection will fix me I called a cab to be dragged laying down on the back seat to my GP. As you might have guessed his diagnosis was a bit worse than what I wanted to hear... Many painful hours and some scans later it was confirmed that my L5 and L6 disk have collapsed on one side and started to push on the nerves next to it. Funny side not that I never really checked was that my doc said not everyone has a L6 disk... Anyways, as with most first "accidents" involving your lower back the so called recovery was long and painful. Sure the painkillers help to numb the worst, the anti inflammatory stuff covers some pain too but actually I did not want the full pain free package deal. Pain is the bodies way to let you know something is wrong, so I kept the pain medication at a level where I got that information when making a wrong move... The first 6 months I was literally confined to my bed, the shower and the toilet. I tried to keep a position with the least amount of pain for as long as possible and for obvious reasons was not too happy that my body not only required food intake but also the disposal of the waste products - getting out of bed and onto the toilet meant experiencing huge amounts of pain every time. But after those 6 months I started to adjust, to the pain as well as what my limited body was now capable of in terms of movement. Needless to say that all this time of not doing anything really meant my scale started to scream tripple digets at me one day... Luckily around the same time my pain levels went to a level that allowed my to walk around 500-600 at slightly slower speeds than normal before the pain got too much. My doctor also got quite concerned about my blood work and body weight recommending to loose a lot if I every intent to get back to a more normal life. So I started to walk several times a day, no matter how bad the weather was, just a bit up and down the street. The distance got longer, the fitness a bit better and the pain levels a bit lower too. Using my old weight lifting belt to keep the back supported helped me a lot during these times, especially when driving or doing housework. During those times I was still on 6-8 panedine forte tablets (paracetamol and codein) plus 2-4 tablets of 20mg oxicontin and not happy about the last anyway. Despite the added levels of pain I started to reduce the level of oxicontin and started to exercise more. My focus was getting the core muscles stronger and to get better support for my back. Also started riding my bike again, although I had to replace it for a bigger model to allow me a more upright position with less stress on the lower back. The kilos started to tumble very slowly but I was already quite proud when I got bak to 90kg. :( Good thing was that I got motivation to continue as every kg I lost and every little bit more on distance I got out of my walks and rides without getting too painful also meant that my average pain level went down too. Two years after it all happened I got rid of the oxicontin completely and reached the 80kg mark. My doc was happy too, my blood work looking good but of course he still suggested to loose a few more kg. Being able to move around again also meant being able to work again and with that came more food, less exercise and a lot more stress. I did manage to hold my 80kg but after about 6 months or working I noticed my back problems started to limit me again. My back belt covered for me and I was able to keep going a while longer but in the end I got hit by another attack on my back. The diagnosis was not good at all as now on top of the pain goind through the back and leg I also hab numbness and a feeling like ants crawl over the leg and chew on it every few mm. As with most lower back "revenges" this one only needed strong pain killers for a few weeks until I was back to something more normal in terms of pain and movability. Sadly the ongoing side effects did not go away the way they did the first time. This meant especiall finding the right position to sleep with the least amount of pain was becoming a nightmare on it's own. Either you got pins and needles keeping you awake, you lost your feeling in the leg to the point where it becomes useless or the pain in the back is just stabbing you all the time. Starting some projects here on Instructables kept my mind busy and gave me some welcome distraction from the daily routine. Eventually I manged to find a job again that allowed me to have enough different movements with only a bit of lifting so things started get back to normal. My doc put me on some amitriptyline to help with the pain at night and although it took some time to get used to the stuff it really started to help after about two weeks. The job was only for a fixed term but it gave me back some confidence that not all is bad or lost. Life went on and I actually manged to get down to just 75kg and only used some painkillers once or twice a week if it was really bad. Then, a few weeks back I started to notice that the top of my foot and the outside of my leg felt different to touch, especially in the shower with some brush or rough sponge. Not being happy already I agreed to some new scans to check if the discs started to cause problems or if the nerves are just inflamed. You might have guessed already, the scan confirmed that my two discs desintegrated further putting more pressure on the already suffering nerves. With the "help" of some quite strong anti inflammatory stuff, cortisone and other meds my doc managed to get me back to "normal" but he also informed me that this won't last forever. The current outcome (without surgery but more on that later on) I have two choices to keep going: a ) I continue with pain killers and other meds to keep the problems at bay. b ) I limit myself to basically not doing anything involving the movemnt of my lower back, keep to a strict calory intake and hope for the best. The first option won't do me any good in the long run except liver, kidney and digestive problems. The second option will allow me some sort of a normal life at the expense of never finding a job to support me again. So once again we soldier on knowing that it will only make things worse as giving up and relying on social services is no option for me. Hoping that you might just had your first encounter with lower back injuries and pain I will give some advise on the things that helped my most so that you might not have to suffer as much I did and still do. So read on please... Diagnosed with a damaged or bulged disc in the lower back - what does it acutally mean? If you check all the available images of the human skelleton you will quickly notice one thing: Our lower back is not really straight and not designed to carry a lot weight when it is put on the wrong way or direction. Noone with a sane mind would use a support beam shaped like that but the human body adapted to this problem caused by changing from using all four limbs to walking on just two legs. The muscles and tendons in our back work in such a way that they support the fragile construction of discs and bones that keep us upright. Sadly modern life, personal decisions and only too often a busy work shedule prevent us from using our body the wa we should. Be it too much lifting, being far too short for your weight or simply laziness the factors causing our muscle to degrade are too many to count. But once you are in the worst pain you ever felt and your doc tells you that there are damaged discs you suddenly wish you had it all done differently years ago - trust me, I have been there and I have done it ;) Or it might be like in my case that a healthy and fit person just cracks one or more discs for no obvious reason. Either way it means you have to change your life to be able to keep going. Pain killers help to ignore the problem and pretend all is good but they should be used with great care as most are highly addictive and the long term side effects are no fun either. The one thing you must never forget is although being a life sentence it must not mean you will be crippled forever! What can I do once it happened to help the pain and my sanity? Nerve pain is one of the worst pains there is and there are only two more or less working medications to deal with it. The first meds are opiates to literally numb the pain but due to source of the pain very high levels are required until the body adapted to deal with the wrong pain information. The second group of meds that offer help and that are often used together with pain killers are old sty anti depressants like the try-cyclic (was that right?) amitriptyline. Back in the days they were not really good for the advertised job but one of the common side effects was how they worked on the pain centers of the brain. In much lower dosages as used to treat depressions these meds help the brain to deal with the pain caused by the damaged or pinched nerves. As a long term solution they should be prefered over opiates so that the strong pain killers are only taken when really needed. If you are anything like me than not getting enough sleep over weeks on end will take a toll on your mood. So being able to sleep at least a few hours in one go is a real thing to aim for unless you prefer to harm your body with pain killers. What is there to help with the pain so you can sleep? I know that you now already think you tried it all and that nothing good comes out of here but keep reading as you might be surprised... The first thing that jumps into mind when it comes to sleeping is a bed - be it you by yourself or with a partner. And here also is the first point to improve! In many countries a bed for two persons has one bad feature: A single mattress! Any movement from the person next to you is transfered more or less onto your body - you don't want that! So if you own a big bid that you share with someone think about investing into a bed with seperated matresses and support frames. That brings us to the mattress itself. A lot of people think being soft and flexible is a prefered thing, not so much if you have back problems. You want enough support to keep the back straight without everything feeling like you sleep on wooden floorboards. Keep in mind though that when changing from soft matress to something much firmer you will need to adjust. Really the best option is to seek professional advise in a bedding studio or similar. And no, you don't have to go to the most expensive place to buy a mattress, you just try them out, get expert advise and use that new knowledge to find a suitable mattress to fit the budget. With no offence meant: If you are over the normal weight you really want to loose the excess and that means selecting a new matrress on your weight goal and not on your current weight! It is also good to have adjustable supports under the mattress itself, this way you choose a thinner and bit softer mattress but still get the firmness your back requires - again seeking proffessional advise on the right combinations is highly recommended here! Ok, your bed is sorted but still there is that nagging pain in certain positions or the tingling in your leg preventing you to go to sleep. Believe it or not but what you do before you go to bed affects how you feel when you hit the sack. So sitting like a bag full of water in front of your TV until just manage to crawl into bed won't do you any good. Same for having your dinner and hour or two before bedtime... What does help is to move your body and to burn a few kalories! If it helps you use a weight lifting belt but just a walk around the block with a little bit of bending and flexing will get the tension out of muscles. A nice partner giving you a proper massage might help too but I doubt you will get one every night ;) And before you start to complain: Yes, I know there are times where simply can't do any exersise as you will be happy to make it to the toilet or to make some dinner. For those times and especially during times of experiencing higher than normal pain level ther is something you can do to ease the pain. Some doctors will tell you but a lot of them wont: Cold actually helps to numb the pain and the symptoms like tingling, pins and needles or the constant stabbing when you made a slightly wrong move. But you need to apply the cold in the right way to get the benefit! The key here is timing. Using real ice in a suitable wrapper, so no vegetables or meat, you apply the cold where the damage is - not where the pain is! You want to cool down the area around the damaged discs for about 5 to max 10 minutes. Put the icepack back and repeat every hour! Nothing will happen after the first two or three round but then you will notice improvement - how much depends on the individual and extend of the damage of course. When I have bad days I usually start around mid-day and keep going every hour until either the pain is gone or it is time to drag myself to bed. The worst you can do is o apply heat! A warm (not hot!) bath can help to ease some muscular tension but hot packs or heat lamps will make your pain get worse quickly. Just imagine and inflammation somehwere else, the area is already hot and painful so you really don't want to add more heat, do you? ;) What can be done to keep mobile and improve? As said earlier the key is support for the damaged areas and of course a limitation in movements that put additional stress on the damaged dics - this includes weight, be it from your own body in terms of excess fat or simply be lifting things! You will have times of no pain and where you think you are 20 years younger again but never use that as an excuse to think your discs have improved! Once damaged they stay damaged and everything putting more stress on you dsic(s) will make things worse. A friend of mine loves to play golf - if you have back problems you want to find a different hobby! Coming from three digits I can tell you without being offensive in any way that being fat means having problems that you don't want to add to your list caused by a bad back! So like it or not you really need to loose all the excess you can find wobbling around your body! For me every single kg I lost was a step forward to being more fit and being able to more things for longer before my pain got too much. And no, there is no excuse for keeping those kilos if are able to leave the bed for more than a few hours. Turst me, you will feel better, need far less medication and like yourself much better once the benfits of less weight kick in! Exercise is the key to getting your life back to a more or less normal level! If you are a "first offender" than you have a good chance that a change of habbit and maybe job will make sure it stays a single incident and that you can have a pain free life after the initial recovery! Getting a higher core strenght and overall fitness level helps your body to heal but most importantly gives you the option to gain muscles where needed to support your back. You might think there is nothing you can do if you are in pain and can't really move anyway but if you do then you are wrong. I am not a personal trainer but I found a lot of ways to use my muscles without using my back for it... There is enough info on the web for exercise methods without any training gear and if you think "really hard" you might notice you can use a lot of positions to exercise your arms and legs without stressing you back ;) And even for the back you can do good without damage: If you lay flat on your belly you just slightly lift your arms and legs off the ground - this will need the support of the muscles in lower back! No need to actuall lift anything high, just enough to only slightly bend your back up - you might not even notice any bending at all. What you don't want is exercise like running, jogging or even contact sports, really nothing that might force your back to move more than what is possible without stressing your discs... Better fitness and more strenght means you will get better flexibility and movablity but never let that fool you into thinking the damage is gone! I can not stress enough than even if you don't need medication and feel fine a single wrong move can make all null and void! What are the options if despite loosing weight and excercise my pain is not going away or syptoms get worse? Well, we can ignore it, we can hope it all goes away but the sad reality for most is that sooner or later you reach the point where the damage is too much too handle. The first one to tell you that your lower back is now due for a pit stop is your foot. The pain might be more than what you ever experienced the pins and needles might drive you mad but as long as it just that you are fine, really :( For me it was during some light gradening when I got my "first hit" so to say. I brushed it off thinking I tripped over something that got kicked away while I struggled to keep my balance. A few days later I noticed that I had to put some extra efford to prevent my toes from scraping the floor while walking. It was there when I also realised that most of the feeling on top of my foot was gone. Same story for the outside of my calf by the way... For me, thanks to a non working medical system and no private health cover the story ends here... Since you might have more luck: Modern medicine has gone a long way when it comes to minimal invasive operations and they are the key to performing operations that otherwise would be impossible or require months of recovery. For the "treatment" of damaged discs in the lowest part of the spinal area the old conventional treatment was to fuse the bones together using some steel or titanium rods. To give the patient relief the dmaged disc was more or less mutilated to free the damaged nerve(s). Several weeks of bed rest and great loss in movement was the price to pay for less pain. Today we are much further and can use micro instruments to perform operations deemed impossible only a few years ago. One of the operations with the greatest and fastest recovery rates is actually quite smart if you think about it: A small portion of bone is removed to give more room for the nerve and to aid in the healing - without fusing the bones! The next step is remove the part of the disc that is bulging out - without removing the strong support layers around it, only the mashed up bits are taken away. The patient is literally pain free ( from the back pain) right after the operation. Healing takes about 2-3 weeks but by then even the pain from the cut bones will be gone. Some health insurers see these operations as a means to get a person back to work and into a normal life, so they support it. Others use simple math and decide pain killers are cheaper... In any case you should seek professional advice from your doc and health care provider before it is too late! Diagnosed and operated early can mean you get the option to have an almost normal life again, or at least a few years of being able to enjoy life much more than before the operation. There are of course risks involved and an opration might not be an option for every case but knowing your options and what form of treatment might be available for you can be reall life changing... Ok, but what's the worst that can happen to me if a simple operation is no longer an option? One of the first things you will notice after loosing control and feeling for your foot is a more or less contant need to go the toilet. Despite having an empty bladder or just using the toilet minutes ago you can develop the feeling that you really must go the toilet again. Sadly this is only the beginning... If things get worse you can loose control over your bladder and bowel. Simply put it means you no longer control the muscular tension required to keep you vital openings closed when required. Usually at this point your doctor will recommend to operate one way or the other. For you, if affected, this means you have to decide between the risk of an operation that might only last for a few months or years or wearing adult nappies... If you already had one or more operation or the damage to the disc(s) is too severe it can mean that there is no other option but to fuse the bones into place to prevent further damage and allow for some healing. But trust me, for your doc to even consider an operation you need to loose all the weight you can! What are my limitations after having my back bones fused together? Well, as it reads you will be fused together, meaning you level of movement will be severly limited. It also means you beep all the time at the airport security or when entering a court or other place with metal detectors - but that is the least of the worries I guess... The main problem after such operations is getting back to a life as normal as possible. You get a lot of help in rehab and will learn what you can and can't do, plus of course how to keep you fit despite these limits. Some people cope really good with the new limitations but others struggle a lot. This especially true if before the person was really active and doing a lot in terms of sport and outdoor activities. Learning to adapt to the changes allows you have many more years without too much pain or limitations. Sure, Golf is out of the question, playing soccer or riding a normal bike too but life goes on and being a part of it is always better than just looking at it through your bedroom window ;) In any case giving up should not be an option for you! No matter how bad it looks when the pain is too much, there are always more good days than bad days ahead of you! Go ahead, share your experience with back pain, what you do keep going and handle the pain. Share you information about what treatments helped you the most and share how you recovered to where you are now. Be an inspiration for those facing what we already went through! Real back pain based on nerve damage will only be understood by someone who experienced it - what did you do to make the people around you understand it? Whatever helped you might help someone wha just started to learn how to deal with damaged discs and back pain, so sharing is caring! ;)

Topic by Downunder35m   |  last reply


Is my book good ?

Well i hate to bother anyone but can you please take some time to read this book i worked hard on ? i spent  countless hours of my free time over the weekend developing the plot and creatures so can you please take some time out to read the whole thing tell me what it needs or what would be good i already am 16 pages into the sequel so tell me if this is good so i can post the sequel ! enjoy Times come by Alby Chapter 1- beginning It was the night I would never forget,the night.......i....the......the last night I would enjoy life. It was spring of 2017 the night air was heavy in my lungs and you could faintly smell the BBQ and charcoal smoke from cookouts that died down hours ago I could here people talking and having a good time but I think my drink I grabbed the wrong beer it was Sarah's it was spiked I never would have noticed who did it at least it wasn't her to drink it. I simply enjoyed the sky line of Chicago filled with sky scrapers and mirror like office buildings it all seemed like a Bokeh picture to me the drug is taking affect on my body I feel dizzy . I hopped on the train, it was empty as for the weather gave a good reason to walk but I needed to get home safely. In about 30 minutes I was home. I clumsily walked up the stairs and almost fell it took about ten minutes before I opened the door, I then plopped down on my bed and ran to the bathroom and regurgitated everything I ate that night. i starred at the ceiling. I saw every detail to the nearest centimeter and then blurry the specks the marks swirled in my vision and I felt weightless for a while. I starred at the clock and noticed it was about 4:00 am and cursed myself for going to that bar with Sarah I threw up all over my bed. I tried to grab the phone to call the paramedics but I fell and hit my head on my night stand. I passed out from the concussion i fell into a deep sleep a very deep sleep. Chapter 2 Change I wiped the crust out of my eyes and felt my head a sharp pain rippled thru my scalp it was a Gash about two inches in length. i walked into the bathroom I pulled the faucet but all that came out was a wisp of air. I snatched a baby wipe and cleaned off my face I cleaned my wound with alcohol the sting ive gotten used to I used to get hurt pretty bad in the army, I got shrapnel in my knee and they sent me home the first year. I noticed a dead silence on the street I thought they probably closed it off for some type of repair. I put on my white tee shirt and noticed its softness and how it fit snug on my semi-muscular figure I was in good shape for a twenty-four year old, my mom would always tell me most of the people in America are fat but I guess she loves to tell stereotypes for what they are. I put on my jeans and not forgetting the belt this time either. I snatched my keys off the kitchen counter and headed for the door. I walked outside and paused too look at the empty streets filled with litter and carnage . My mouth wide open in amazement I asked myself what happened and pondered the different reasons riot,panic,fire what could cause such a mess, I walked towards a police squad car and smelled something rancid I slowly proceeded, I instantly veered back in panic I could not believe what I saw a dead police officer lying face down with half a chunk blown clean off his head. There were pieces of it every where splattered on the windshield and door of the police car and some on the concrete. I instinctively inched towards him and thought to myself that something bad is happening and I need protection. I unhooked his holster off his waist and placed it on mine I pulled off his Kevlar vest and put it on weirdly enough it barely was messy or smelled bad. I checked the pockets of the vest and took out a pair of keys I knew it belonged to his squad car. I first popped open the trunk and saw it glistening in the sun a Ar-15 assault rifle. I picked it up and the memories of my army training it just instantly popped into my mind. I guess it applied the same here, I slung it around my back and walked into the silence. I took out the pistol put in the clip pulled the slide back and switched the safety off and cautiously held it. I believe the gun made me more nervous than whats in the shadows, I walked down the narrow street and saw it the skyline of the city filled with smoke and fire. I stood in anger and confusion my home town ravaged broken and charred blood stained the streets and walls, but why.....why....how could this... I mean what could....d..do such a thing. I walked away in the opposite direction and then cut into an alley way to piss and paused as I heard a roar I looked up and saw a quick glance of the belly of a apache attack craft it quickly zoom by and then another. I looked away and ran out of the alley and then down the street to see what direction they were heading. They sped towards the lake area and then I saw a tiny black object fall horizontally from the choppers belly and it slowly fell, then a explosion. I could feel the vibrations. the explosion ripped the lake area into nothing....nothing..but....but...smoke. My heart skipped a few beats thinking what if the next one falls in this area I quickly broke my daydream and bolted as fast as I could as far as I could until I saw a woman crawling on the concrete she was Moaning and holding her stomach. I came up behind her and asked for help. She turned on her back “ Sarah? Ohh my god sarah are you okay ?” and she held a gun in her hand a Glock 22 model the slide locked all the way back and no clip in the gun. I kicked it out of her and and sprung on her she begged for mercy “albert you have to stay away from me im turning” she saw that I was armed and quickly told me the gun was unloaded and that she was sorry she told me she would do anything just get away from her . I told her “Im not here to hurt anyone I just want to help” I starred at her beautiful figure her perfect face and thin hourglass body but ragged cloths and red eyes from crying. How and what did she go thru that could turn her into such a wreck. She got up and put her arm around my shoulder kissed me on the cheek and passed out. I dragged her to an fenced off alley where there was a mattress I put her down and sat next to her .she hugged me and began to cry she than jumped on top of me “Sarah what are you doing no we cant do this now no!” I told her I will help her but I dont think she understood a word I said. She looked at me in my eyes I could feel her touch my soul, her blue eyes glared in the sun. “i dont want to die alone please” I stood up nervously, I was concerned for her health when suddenly I heard a bang then felt a sharp pain in my leg. I collapsed in agony and saw the cause of my pain a bean bag round I looked up and saw a gas mask wearing figure he shot me with another bean bag round in the knee, from his shot gun he then walked over my numb body and. picked up both bean bag's and threw it aside two people in hazmat gear grabbed Sarah and took off her clothing I screamed “what are you doing to her!!!” they did not acknowledge me they looked at her body like they where searching for something. Her passed out figure limp as a rag doll they removed her pants then her underwear I screamed “No!! you son of a bitch don't do it ill kill you” they studied a bite mark on her upper thigh they made some type of hand signal and left. the soldiers then they came and started pouring gasoline on the mattress and her body. the one with the kriss super V took his cigarette out of his mouth and then flicked it at her it rolled of of her shapely belly and hit the mattress her body bursted into flames and she spasmed and kicked wildly. Then the man pointed it me and said in a British accent “ knock that fuckin Yankee an put em in da ACP double time, thoes hungry bastards are comin” Chapter 3 world gone mad I awoke on a bed in clean clothes and a hair cut. I stood up and walked into the hallway and noticed that this was a hospital. Suddenly a hand grabbed me. “aey where do you think your going ya damn runner rapist” I starred at him & his arrogant look and heavily customized ACR bushmaster. “get the fuck away from me im leaving what ever the hell this place is” he then sprung up and pushed the barrel of his ACR into my neck. “look if you want to get devoured by those runners be my guest buddy but dont go exposing this place to the infection” I looked at him like he was retarded “infection what infection and why the hell is the army bombing populated areas” he looked at me the same way. “ where were you 2 days ago ? There was a virus it was originally H1N1 but it evolved up to 10 times now its got Chicago by the balls and its spreading across the world as we speak turning everyone into animals devouring and ripping people to shreds and then the virus takes over the dead body and brings it back as a runner also know as a fresh undead body that has the ability to run or sometimes sprint god forbid but after 2-4 weeks without food the tissue breaks down from constant use without fuel and they start to get slow and shuffle around” my mind felt overwhelmed I wondered how my parents were doing in Dallas. “so what am I supped to do here but be a waste of space” he grinned. “well you obviously know how to use a weapon and our records say you have been in the military. you cant take care of yourself out there so we will make you part of out kill squad. “kill squad ?” “ohh shit you mean you have never killed or seen any infected yet ? that means your fresh you can be put to good use in our kill team” he told me his name was henry the specialist of his team kill team Charlie-mike. He directed me to the staff sergeant who looked at me and said “well well well we got some fresh meat hope you ready for 3 months of hard core trainin cuz this wont be easy now get yo ass in the garage and clean every APC tire the armory I think the kill teams ran over a little too much runners” 3 Months later........ the training was more rigorous than the basic military stuff a the armory where there was at least a 100 others conversing and grabbing into boxes of gear. Henry took me to the gunny of the armory where he helped me choose my gear. I picked up dragon skin Kevlar with implanted ceramic & alloy inserts. I took some gloves which I cut the fingers of. My boots where the basic digital camo color probably a left over from the war in Iraq which ended several years ago when our president simply drew the troops out. And European troops and some Russians finished off the big time terrorists soon after we heard no more from any our genocidal efforts finally payed off. I went to the weapon stand where I had to fill out a ID sheet to make sure they knew I had training with combat rifles. I chose the ACR which was in stock by the thousands as a gift from the weapon companies to the American army. I pulled all the safety clips and then grabbed a eotech scope out of a box and locked it onto the rail system of the weapon. I attached a mag pull the every one of my carbon strength reinforced clips. The gunny looked at me with a grin and we left for briefing. Chapter 4 things get messy we met up in the garage of the hospital every runner hunter of this kill force a total of 300 men and women in the huge elevated parking complex of the hospital, a general arrived in the elevator his chrome glasses shined in the evening light so did the many badges pinned on his suit which fit his old figure rather awkwardly. he had two formally dressed men with him they both had desert eagles on there side holsters but the general had a FN 2000 slung around his back. it was worn and scratched its polymer body was embedded with and insignia that I did not see so well as it was obscured by the scuffs and grime he looked at us and smiled his mouth opened and he flung his cigar off the ledge of the building he then begun and explained in a dominant voice. “there are 40 spec op Humvee's set up in formation ready to patrol the streets of Chicago you all will be in sector 6 the most dangerous sector of Chicago but no need to worry we have full fledged firepower of 4 APC's which will Carrie your kill team to your objectives take as much time as needed the runners arent going any where. you will clear the sears tower area a hot spot for runners. look all you men and woman, its time to revolt and fight back. its time to say we will not be scared, we will not be intimidated, we will win back our freedom!!” the whole complex light up with cheer. As the two men in formal wear took out PDA's and started directing people to there kill teams the first man shouted “ Chavez,Williams,buck, and,Samson go to APC #1” I quickly advanced thru the crowd to APC 1 I slowed my pace and saw its matte paint job of digital camo and its pop up dillan machine gun turret mounted on top. I pounded on its steel behind and its back door unlatched I stood waiting for the rest of my team I saw all three walking in a line towards the door I saw him ,the man with the kriss super V he smiled at me and said “no fuckin way you tha yankee we picked up in tha alley way you mad cus we killed your little runner girlfriend” I sprung towards him and grabbed his collar and punched him in the stomach then elbowed him in the mouth all the color drained out of his face. “ if you wouldn't of shot me with a fucking bean bag I would of blown your brains out back at the alley” he looked at me and with blood dripping down his mouth “i was just doing my job. welcome to foxtrot 3 by my names john samson you can just call me hunter” I let him go and he limped into the APC then another walked towards me he wore a Grey baklava and tight fitting clothing and a vest that barely covered his chest which awkwardly bulged out he walked towards me and took off the mask. She looked at m surprised face and said “what ? a woman cant be in the military” “well I..I...I just did not expect to have such a high rank personnel on our team” she looked at me and frowend “were both specialists grade one my names Kelly williams” “a heavily armored male in a hijab walked towards me playfully he came up to me and pulled off his hijab he was a African American . “hey specialist now look Im basically here to keep the moral you catch me ? I was in the navy im Ricky buckman Just call me squid now what do you want to go by kid?” I smiled “echo” “nice choice” Albert “echo” chavez I thought in my head I figured that sounds good. We all jumped in the APC while a kill team of rangers in a heavy Humvee with a mounted sentry gun rolled behind us as the whole convoy of kill force 6 prepared for battle. I thought about all my training aim for the head,short controlled bursts a shot anywhere else just stunned them. They move fast so they have to be neutralized if you get bitten or infected kill yourself with the poison capsule that was given or a team mate would do it. I grabbed a Kukri blade off the weapon rack that was provided in the APC I looked at its razor sharp edge its brushed steel surface reflected no light I sheathed it and strapped it to my leg. I caught the eye of Kelly who was fiddling around with the UAV control panel she looked at me and smiled. The APC's lights blinked red prompting us that we are in a hot zone. The APC vibrated as the co pilot took out a pack of runners with the Dillon remote controlled mini gun. We all loaded our weapons and packed up some ammo. Hunter and squid looked at each other and they bumped fists. I put a clip in my ACR and cocked it I turned on the eotech scope and strapped on my helmet and then slid on a black baklava. The APC driver prompted a alarm which was the signal that the door was opening, the big metal door slowly lowered its platform to the ground and we all got out Kelly was the last one out she grabbed that control panel and slid it into her bag she ran out and flipped the close button on the APC. We met up with the four other teams in our sector who already exited there Humvee's. A black Humvee that I never knew was in the convoy rode up and a military adviser jumped out and barked orders like some scared little dog and then jumped back in glad that he wasn't us. He positioned eight snipers on the roof who where each divided into teams of four they zip lined up the roofs and soon each team where picked up by two little bird helicopters the rest of us where on the ground either Humvee calvary hit teams or long range grenade support foxtrot was positioned on the magnificent mile at least it was magnificent. We cautiously walked down the street with another team of 6 watching our back and little birds with snipers covering us and telling us where the nearest pack is. It was empty until we got a report a pack of twenty runners where heading straight for us about 3 blocks away we had about a minute to prepare, snipers took out some and only six broke there steady aim and where 5 feet away, I drew my weapon and just before I could fire a Humvee rammed half the pack of runners over my team shot at there heads to finish them off . I stunted back and fell startled by a runner with broken legs dragging its smelly corpse towards me, my team did not even notice as they where pre occupied with finishing off the pack it grabbed my boot and pulled itself onto my chest I pushed it back and hunter tackled it and shot it once it grazed its ear he then rad up to it and curb stomped its head in over and over, like an egg it crunched under his boot he then walked towards me and picked me up and then our comm's screeched with a danger code: sector red REPEAT SECTOR RED!! this is not a drill!! squid looked at Kelly “OH shit radio the APC radio the APC!!” Kelly hastily radioed the APC and it arrived around the corner ASAP she got in and took the panel out of her backpack all the rangers got back in there Humvee's and formed up a line of vehicle's and the APC was in front we all jumped in and squid popped open 3 of the four combat hatches. We took stance and poked our body's out of the hatches while Kelly was typing away at the panel. “Kelly get us that predator drone NOW!!” “on it Echo..about.....NOW!! get ready for some boom boom boys” she said over the comm a predator drone deployed from a building somewhere and roared across the city's night sky. The little birds shot flares into out immediate area and the military advisor said nervously over the comm “formation green zone ASAP make space for one more hummer!!” his hummer screeched into our circle formation at the middle of the block intersection. We all could hear the uproar and the screaming rage of the Runners it was 9:00 PM and my stomach dropped as runners came at us from every angle swarming in between all the vehicles as we took out as much as we can the advisor yelled. “Break formation head for lane 3 of sector 5 Kelly yelled “but thats a dead end we have no where to go !!” “exactly now MOVE !!” we hastily rammed out way thru the crowd of runners it was easily about 200 to 300 runners we reached the street which was a dead end it was blocked by a collapsed building from all the beach bombing runs. We waited for 5 minutes until we saw it our doom three times as much runners appeared and headed for the convoy. The driver looked bewildered “Get ready im breaking position” he advanced the APC towards the crowd its massive tires gripping the rubble and concrete so agile and quick. He opened fire the Dillon mini gun until there was not one round left. the APC swiveled madly like a dog chasing its tail, all the blood and body matter stuck to the tire made it impossible to control. The whole interior rocked forward on impact with the flipped car. suddenly a screech and the APC flipped over on its side. the runners ignored the APC and went for the group of Humvee's ripping the rangers out that had not locked there Humvee door and devouring them. We herd the screams despite layer after layer of Kevlar and Armour of the APC. My radio started to squawk. “ Pindad Panser down repeat,flipped on its side calling in little bird for support !! bring in UH-60 shadow for medivac ASAP!” I groaned in pain the impact was hard,i could taste blood in my mouth my world was spinning. my team mates did not move they where all laying face down. I soon passed out Chapter 5 delta crimson “Delta crimson GO GO GO !!” I awoke in a sweat, I felt normal again I wiped my blood crusted face off. I leaned up and saw them. “Squid Kelly Hunter Your all alive !” hunter smiled “the crowds not givin up. Hurry mate we got to get outta this APC or crimson is just gonna have to save us” Crimson was an elite rescue squad of some of the best rescue force members in the military marines,rangers,green berets, you name em they can save you. Suddenly we heard the roar of helicopters. Then the door of the APC light up and blew of its hinges a soldier in a crimson baklava shined a light me and my team he latched two metal hooks onto our APC and then the helicopter lifted us into the air, this vehicle the best attack helicopter crafted by the engineer crew over at Hudson base they called it the Shadow because thats all it was, a quick killer in the night. A man made machine manufactured to kill and thats what it was best at. I broke for the chopper and jumped in then squid then Kelly it started to take off right before it left ground hunter grabbed the bay door and climbed in. “forgetting something ?” He threw me my ACR bushmaster which started to look like the generals FN 2000 it was scuffed and marked in every crack and crease. A crimson medivac specialist handed us some refreshments and snacks he said he picked it up at his last raid. He gave me some meds, adrenalin shots use them as a last resort of energy he said. I looked at squid who was holding his dog tag “ man echo you see how that APC flipped on us I almost crapped my pant's” I laughed at the joke even if its not funny my team needs the moral. I looked it the pilot he caught my stare. “where going to the main objective” I sighed and looked away hunter looked at me and made some type of hand signal. “hey Kelly you think we could of died back there” “easily hunter luckily the runners did not find our APC interesting” I looked over at Kelly who was looking at the cracked screen of the control panel. “hey Kelly what all did you use that panel for” “i saved the whole platoon with this thing while you where taking a nap, now its gone and base is a long fly away. The screen broke when the APC flipped. And the predator drone crashed without me controlling it” “damn, nothing good ever lasts long does it” “well echo thats not true your still alive aren't you ?” I we both smiled and when the happiness broke it was back to work. chapter 6 Raid The shadow landed on the roof of a building about 3 blocks away from objective R.R.T.R (runner ruled territory raid) our forces had to kill all runners and take back the sears tower. Kelly was stationed on the roof with hundreds of other snipers .with her barret M82 which ripped into 2 to 3 runners at a time with its large caliber amour piercing rounds. Military advisors sent Ground troops they marched the streets for the main attack on the R.R.T (runner ruled territory). Soldiers of all pact creed and faction marched side by side. the ISF (Iraqi Security Forces) the IRA (Irish Republican Army) even the CIA and DEA forces were marching along with whole police precincts including the bulk of the U.S military. This battle was inevitable and we are going to win.

Topic by albylovesscience   |  last reply