So, beginning of the third day of learning Parkour. However, years of "Hardcore Tag" seem like the same things, just higher landings, instead of more effectively rolling.
Can someone point me in the right direction for parkour? I think I know how to roll, however Im not sure. Tips on vaulting and speed vaulting? How about after I vault, I have a 6-10 ft drop. Do I roll? How do you roll from high up? Do you do a landing, then crouch to roll? How can you become to have a smooth roll? Tips on catleaps? Where is the best place to practice or try out parkour?