Author Options:

What do to keep from being nervous all the time? Answered


The forums are retiring in 2021 and are now closed for new topics and comments.

11 years ago

This is not really a question that can be answered very well over the internet.

You may have more problems than you can handle by yourself.
You may have a physycological disorder.
You may have a chemical impalance.
You may be depressed and be misdiagnosing it as nervousness.
You may have a nervous gene.  I got mine from my mother.
You may be immature and might grow out of it.
You may be too sensitive for the real world.

And these are just a few of the things that might cause you to be nervous all the time.

So you should get a real check up and the the doctor doesn't find anything, a few sessions with a counselor would be really good for you.  You might find out that you are not really nervous all the time but actually nervous the normal amount of the time.