Have you had coughs and you could not stand them well if you answer yes to that well you should stay on this page
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Step 1: Way 1
Take a cloth and some OLBAS put a few drops on the rag and breath it that is a simple on wait for the next one
Step 2: Way 2
For this one you will need a humidifier and more of that OLBAS oil TIP: do this before you go to bed. Take the OLBAS oil and put it in the lip of the humidifier and that is it TIP 2: buy the oil at Fred Myers