6 SIMPLE STEPS to Start Eating Healthy

Start eating healthy without clearing out your cupboards, fridge, and torture yourself by eating clean foods only. Eating healthy is about babystep changes and a balanced approach of 80:20 will make you feel happy, healthy, and not deprived.

Teacher Notes

Teachers! Did you use this instructable in your classroom?
Add a Teacher Note to share how you incorporated it into your lesson.

Be the First to Share

    Recommendations

    • Book Character Costume Challenge

      Book Character Costume Challenge
    • Made with Math Contest

      Made with Math Contest
    • Cardboard Speed Challenge

      Cardboard Speed Challenge

    Discussions