If your looking for a healthy choice for your family without them realizing it, this recipe is it! After you taste this meatloaf you will not want to make another ever. I am not stating this as just a delicious healthy food, this beats out any meatloaf I have ever had. So please please give it a try, and you will thank me.
Feel free to adjust the portion sizes to your liking.
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Thank you so much and Healthy eating everyone.
Step 1: Getting the Ingredients
Prep Time 20 minutes
Cook Time 1 hour 45 minutes
• 5 pounds Ground Turkey Breast
• 5 Red Potato's, cut in eights
• 3 cups Chopped Yellow Onions
• 3 Extra-Large Eggs, beaten
• 2 tablespoons Olive Oil
• 2 teaspoons Kosher Salt
• 1 1/2 teaspoons of Natural Gluten free Tomato Paste
• 1 1/2 cups of crushed Rice Chex Mix
• 1 pound of Baby Carrots
• 1 teaspoon freshly Ground Black Pepper
• 1 teaspoon fresh Thyme Leaves
• 1/3 cup Gluten free Worcestershire Sauce
• 3/4 cup Gluten free Low Sodium Chicken Stock
Step 2: Prep
- Pre-heat the oven to 325 Degrees.
- Chop and wash the onions.
- Wash the baby carrots in cold water.What I find best is to roll a few in your hands under water.
- De-leaf the organic Thyme.What works for me is to pinch the stem and slide the leaves off.
- Crush the Rice Chex Mix, 3 cups makes 1 1/2 crushed cups.Crushing the Chex Mix in a ziplock bag keeps things cleaner.
- Crack and beat the eggs.
- Measure and set aside the rest of the ingredients.
Step 3: The Saute
- In a saute pan, over medium-low heat, cook the onions, salt, pepper, and thyme in the olive oil until translucent.
- Remove from heat and add the Worcestershire sauce, chicken stock, and tomato paste. Still till well blended.
Step 4: Mixing It All Up and Putting It Together
- Combine the ground turkey, Chex Mix, eggs, and onion mixture in a large bowl.
- Shape the meatloaf in an un-greased large pan to a loaf.
- Add carrots and potato's around the meatloaf. (optional)I also topped the veggies with more chopped onions, salt, and pepper.
- Cover with foil and add holes
- Place in oven covered for a hour and a half. Remove foil and finish cooking for fifteen minutes.
Step 5: Cut and Serve
Your family will love you for such a great dish, and there health will too.
Thank you so much for checking my recipe out.
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Happy eating from my family to yours.