Banana Mellon Smoothies are going to be fresh and friendly to your gastric acid. I started making these smoothies after looking for some way to calm my gastric acidity. So here we are.
Prepare a blender, a mellon and two bananas.
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Step 1: Cut the Mellon in Half, and Clean It From the Seeds.
And carefully peel the mellon.
Step 2: Peel Your Bananas.
Step 3: Put Em on Blender.
i don't add waters. because Mellon and Bananas are so soft.
The blending time usually took 20 seconds.
Step 4: Enjoy Your Smoothies
Before blend the mellon and bananas, you may put em in the fridge for 3-6 hours. But not to freeze em.
So you can get a cool smoothies.