Introduction: Body Weight Only Leg Strength Training Workout
Use only your body weight to burn out your glutes, hamstrings, and quads at the privacy of your own room. This workout is also silent so you won't have to worry about neighbors.
Use only your body weight to burn out your glutes, hamstrings, and quads at the privacy of your own room. This workout is also silent so you won't have to worry about neighbors.
